NED Daan Jonker
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:06:18 (Rotterdam 2025) · Doubles Mixed 1:06:57 (Mechelen 2025) · Doubles Men 1:01:36 (Rotterdam 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:49 faster (1:09:07 to 1:06:18).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Open Men · 25-29 | 1:08:52 | top 11% 131/1,304 | 33:49 | 30:24 | 4:42 | splitsSkiErg4:19Sled push2:36Sled pull4:02Burpee broad jump4:31Row4:32Farmers carry1:39Sandbag lunges4:31Wall balls4:14Run 13:34Run 24:26Run 34:23Run 44:21Run 54:19Run 64:12Run 74:15Run 84:22Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 25-29 | 1:15:34 | top 15% 280/1,912 | 35:43 | 35:31 | 4:26 | splitsSkiErg4:37Sled push3:41Sled pull8:22Burpee broad jump4:51Row5:03Farmers carry1:11Sandbag lunges4:28Wall balls3:18Run 14:02Run 24:30Run 34:48Run 44:46Run 54:47Run 64:39Run 74:44Run 83:31Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Josien Versloot, Daan Jonkerwhat the whole field did → | Doubles Mixed · team U29 | 1:06:57 | top 8% 57/722 | 35:15 | 23:55 | 7:47 | splitsSkiErg3:51Sled push1:45Sled pull3:07Burpee broad jump2:59Row4:17Farmers carry1:25Sandbag lunges3:02Wall balls3:29Run 15:35Run 23:56Run 34:15Run 44:13Run 54:16Run 64:11Run 74:22Run 84:27Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 25-29 | 1:06:18 | top 3% 63/2,469 | 33:17 | 28:30 | 4:35 | splitsSkiErg4:08Sled push2:10Sled pull4:45Burpee broad jump3:37Row4:21Farmers carry1:34Sandbag lunges3:46Wall balls4:09Run 14:03Run 23:57Run 34:25Run 44:10Run 54:08Run 64:10Run 74:11Run 84:18Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Chris Stienenbos, Daan Jonkerwhat the whole field did → | Doubles Men · team U29 | 1:01:36 | top 5% 66/1,384 | 34:38 | 22:45 | 4:18 | splitsSkiErg3:50Sled push1:37Sled pull2:48Burpee broad jump2:40Row4:15Farmers carry1:26Sandbag lunges2:39Wall balls3:30Run 13:56Run 23:59Run 34:25Run 44:32Run 54:36Run 64:08Run 74:25Run 84:42Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 25-29 | 1:09:07 | top 7% 147/2,198 | 37:24 | 26:49 | 4:59 | splitsSkiErg4:07Sled push2:05Sled pull3:42Burpee broad jump2:55Row4:21Farmers carry1:27Sandbag lunges4:22Wall balls3:50Run 13:05Run 24:24Run 35:00Run 44:51Run 55:03Run 64:53Run 74:58Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
