Athlete · Pro Women · 40-44 ·

AUS

Crystal Febbo

4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Pro Women 2:03:20 (Melbourne 2025) · Open Women 1:59:06 (Sydney 2025) · Pro Doubles Women 1:43:03 (Sydney 2026) · Doubles Women 1:39:19 (Sydney 2024).

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2:03:20 Pro Women time · Melbourne 2025 also raced Open Women, Pro Doubles Women, Doubles Women: each has its own best below

303rd of 328 Pro Women place · Melbourne 2025 among Pro Women finishers there

1:43:03 latest race · Sydney 2026 first Pro Doubles Women race Pro Doubles Women with Elyse Hargrave

Sled push strongest segment · Melbourne 2025 faster than 28% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women2:03:20Melbourne 2025 · 1 race Open Women1:59:06Sydney 2025 · 1 race Pro Doubles Women1:43:03Sydney 2026 · 1 race · with Elyse Hargrave Doubles Women1:39:19Sydney 2024 · 1 race · with Elyse Hargrave

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026team: Crystal Febbo, Elyse Hargravewhat the whole field did →	Pro Doubles Women · team 35-39	1:43:03	163rd of 166	56:56	34:54	11:18	splits SkiErg4:29Sled push2:40Sled pull3:57Burpee broad jump5:51Row5:13Farmers carry2:18Sandbag lunges5:46Wall balls4:40Run 15:41Run 26:25Run 36:34Run 46:41Run 56:58Run 66:49Run 77:38Run 810:13Full report for this race →
Melbourne 2025 13 Dec 2025what the whole field did →	Pro Women · 40-44	2:03:20	303rd of 328	53:27	56:33	13:26	splits SkiErg5:12Sled push4:25Sled pull9:39Burpee broad jump9:33Row5:31Farmers carry3:48Sandbag lunges8:31Wall balls9:54Run 13:24Run 26:30Run 36:49Run 46:48Run 56:57Run 67:10Run 77:02Run 88:50Full report for this race →
Sydney 2025 6 Jul 2025what the whole field did →	Open Women · 40-44	1:59:06	1369th of 1,507	55:05	50:52	13:09	splits SkiErg5:08Sled push2:59Sled pull7:03Burpee broad jump11:25Row5:41Farmers carry2:57Sandbag lunges8:11Wall balls7:28Run 15:29Run 26:15Run 36:24Run 46:39Run 56:55Run 66:46Run 76:52Run 89:45Full report for this race →
Sydney 2024 26 Jul 2024team: Crystal Febbo, Elyse Hargravewhat the whole field did →	Doubles Women · team 30-39	1:39:19	508th of 563	59:55	31:47	7:42	splits SkiErg4:27Sled push2:00Sled pull3:56Burpee broad jump5:37Row4:47Farmers carry1:56Sandbag lunges5:01Wall balls4:03Run 14:55Run 26:50Run 37:03Run 47:17Run 57:49Run 67:51Run 78:22Run 89:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Melbourne 2025, against 328 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Crystaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 28%

Sled pull faster than 4%

Burpee broad jump faster than 4%

Row faster than 13%

Farmers carry faster than 7%

Sandbag lunges faster than 8%

Wall balls faster than 11%

Roxzone faster than 7%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:43 slower

Sled pull 3:34 slower

Burpee broad jump 4:37 slower

Row 0:30 slower

Farmers carry 1:22 slower

Sandbag lunges 3:25 slower

Wall balls 4:01 slower

Roxzone 4:37 slower

Runs (8 km) 15:24 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Crystal against the typical Pro Women finisher

Crystal2:03:20

3:245:126:304:256:499:396:489:336:575:317:103:487:028:318:509:5413:26

Typical Pro Women1:24:35

2:364:504:343:424:516:054:544:565:005:014:562:264:595:065:575:538:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:37 against the typical Pro Women finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:03:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown