GBR Craig Owen
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Craig Owen at each race, oldest on the left; lower is faster.The best was 1:51:12 at Birmingham (Oct 2026); Craig Owen was 0:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:51:26 |
| Birmingham | Oct 2026 | Open Men | 1:51:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Craig Owen at each race, oldest on the left; lower is faster.The best was 1:01:56 at Birmingham (Oct 2025); Craig Owen was 2:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:05:31 |
| Birmingham | Oct 2025 | Doubles Men | 1:01:56 |
| Birmingham | Nov 2026 | Doubles Men | 1:02:50 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 4 races
3,529th of 3,831 Open Men (faster than 7%). Against the 115 who finished around 1:47:40: most time gained on wall balls (2:25), most lost on the eight runs (9:08). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 6:57 | 5:09 | faster than 3% |
| SkiErg: | 4:50 | 4:33 | faster than 23% |
| Run 2: | 6:27 | 4:31 | faster than 2% |
| Sled push: | 3:44 | 3:20 | faster than 28% |
| Run 3: | 6:55 | 4:51 | faster than 3% |
| Sled pull: | 5:12 | 4:36 | faster than 31% |
| Run 4: | 6:56 | 4:51 | faster than 3% |
| Burpee broad jump: | 8:53 | 5:33 | faster than 7% |
| Run 5: | 7:22 | 4:59 | faster than 2% |
| Row: | 5:10 | 4:48 | faster than 22% |
| Run 6: | 7:18 | 4:52 | faster than 2% |
| Farmers carry: | 2:03 | 2:08 | faster than 57% |
| Run 7: | 7:23 | 4:52 | faster than 2% |
| Sandbag lunges: | 6:58 | 5:08 | faster than 15% |
| Run 8: | 8:02 | 5:11 | faster than 5% |
| Wall balls: | 8:10 | 7:05 | faster than 34% |
| Roxzone: | 9:01 | 6:25 | faster than 11% |
| Runs (8 km) | 57:16 | 39:20 | faster than 2% |
| Stations (8) | 45:00 | ||
| Finish | 1:51:12 | 1:24:06 | 3529th of 3,831 · faster than 7% |
548th of 3,157 Doubles Men (faster than 82%). Against the 94 who finished around 1:02:14: most time gained on sled pull (0:13), most lost on the eight runs (0:23). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:13 | faster than 73% |
| SkiErg: | 3:54 | 4:01 | faster than 72% |
| Run 2: | 4:00 | 4:34 | faster than 78% |
| Sled push: | 1:43 | 2:00 | faster than 87% |
| Run 3: | 4:09 | 4:53 | faster than 84% |
| Sled pull: | 2:37 | 3:15 | faster than 91% |
| Run 4: | 4:11 | 4:53 | faster than 81% |
| Burpee broad jump: | 3:06 | 3:18 | faster than 59% |
| Run 5: | 4:15 | 5:00 | faster than 81% |
| Row: | 4:13 | 4:28 | faster than 79% |
| Run 6: | 4:08 | 4:55 | faster than 84% |
| Farmers carry: | 1:31 | 1:38 | faster than 69% |
| Run 7: | 4:14 | 4:58 | faster than 82% |
| Sandbag lunges: | 3:11 | 3:34 | faster than 69% |
| Run 8: | 4:11 | 5:00 | faster than 84% |
| Wall balls: | 3:46 | 4:24 | faster than 89% |
| Roxzone: | 5:05 | 5:52 | faster than 73% |
| Runs (8 km) | 33:47 | 39:23 | faster than 82% |
| Stations (8) | 24:01 | ||
| Finish | 1:02:50 | 1:12:16 | 548th of 3,157 · faster than 82% |
243rd of 3,498 Doubles Mixed (faster than 93%). Against the 96 who finished around 1:02:31: most time gained on sled push (0:18), most lost on the eight runs (1:34). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 5:51 | faster than 94% |
| SkiErg: | 3:52 | 4:18 | faster than 96% |
| Run 2: | 3:48 | 5:08 | faster than 96% |
| Sled push: | 1:48 | 2:26 | faster than 96% |
| Run 3: | 4:31 | 5:23 | faster than 84% |
| Sled pull: | 3:05 | 3:56 | faster than 90% |
| Run 4: | 4:21 | 5:24 | faster than 88% |
| Burpee broad jump: | 2:49 | 3:47 | faster than 87% |
| Run 5: | 4:14 | 5:29 | faster than 92% |
| Row: | 4:23 | 4:45 | faster than 84% |
| Run 6: | 5:19 | 5:25 | faster than 54% |
| Farmers carry: | 1:38 | 1:47 | faster than 73% |
| Run 7: | 4:18 | 5:27 | faster than 91% |
| Sandbag lunges: | 3:09 | 4:03 | faster than 85% |
| Run 8: | 4:10 | 5:30 | faster than 94% |
| Wall balls: | 3:47 | 4:45 | faster than 91% |
| Roxzone: | 4:47 | 6:34 | faster than 91% |
| Runs (8 km) | 34:59 | 43:45 | faster than 89% |
| Stations (8) | 24:31 | ||
| Finish | 1:04:14 | 1:22:06 | 243rd of 3,498 · faster than 93% |
3,567th of 3,945 Open Men (faster than 9%). Against the 118 who finished around 1:50:54: most time gained on wall balls (2:13), most lost on the eight runs (4:08). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 6:22 | 5:18 | faster than 12% |
| SkiErg: | 4:40 | 4:30 | faster than 29% |
| Run 2: | 5:59 | 4:33 | faster than 6% |
| Sled push: | 4:24 | 3:15 | faster than 15% |
| Run 3: | 6:38 | 4:53 | faster than 5% |
| Sled pull: | 6:25 | 5:02 | faster than 16% |
| Run 4: | 6:34 | 4:55 | faster than 6% |
| Burpee broad jump: | 9:52 | 5:36 | faster than 4% |
| Run 5: | 6:56 | 5:05 | faster than 6% |
| Row: | 4:59 | 4:49 | faster than 33% |
| Run 6: | 7:01 | 4:55 | faster than 4% |
| Farmers carry: | 2:05 | 2:09 | faster than 55% |
| Run 7: | 6:59 | 4:55 | faster than 4% |
| Sandbag lunges: | 7:23 | 5:12 | faster than 12% |
| Run 8: | 7:13 | 5:10 | faster than 9% |
| Wall balls: | 8:31 | 7:15 | faster than 32% |
| Roxzone: | 9:33 | 6:40 | faster than 10% |
| Runs (8 km) | 53:39 | 39:57 | faster than 5% |
| Stations (8) | 48:19 | ||
| Finish | 1:51:26 | 1:25:13 | 3567th of 3,945 · faster than 9% |
349th of 2,466 Doubles Men (faster than 85%). Against the 75 who finished around 1:02:10: most time gained on wall balls (0:30), most lost on burpee broad jump (0:16). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:20 | faster than 77% |
| SkiErg: | 3:48 | 3:59 | faster than 81% |
| Run 2: | 3:55 | 4:32 | faster than 84% |
| Sled push: | 1:42 | 1:52 | faster than 69% |
| Run 3: | 4:10 | 4:51 | faster than 82% |
| Sled pull: | 2:31 | 3:13 | faster than 94% |
| Run 4: | 4:15 | 4:53 | faster than 80% |
| Burpee broad jump: | 2:54 | 3:07 | faster than 61% |
| Run 5: | 4:14 | 5:01 | faster than 83% |
| Row: | 4:16 | 4:25 | faster than 69% |
| Run 6: | 4:10 | 4:54 | faster than 84% |
| Farmers carry: | 1:35 | 1:37 | faster than 54% |
| Run 7: | 4:12 | 4:54 | faster than 83% |
| Sandbag lunges: | 2:48 | 3:24 | faster than 84% |
| Run 8: | 4:11 | 4:54 | faster than 83% |
| Wall balls: | 3:28 | 4:25 | faster than 98% |
| Roxzone: | 5:08 | 5:50 | faster than 73% |
| Runs (8 km) | 33:50 | 39:20 | faster than 83% |
| Stations (8) | 23:02 | ||
| Finish | 1:01:56 | 1:11:29 | 349th of 2,466 · faster than 85% |
606th of 2,052 Doubles Men (faster than 70%). Against the 61 who finished around 1:05:37: most time gained on sled pull (0:34), most lost on the eight runs (1:09). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:42 | faster than 48% |
| SkiErg: | 3:43 | 3:52 | faster than 79% |
| Run 2: | 4:58 | 5:06 | faster than 57% |
| Sled push: | 1:40 | 1:44 | faster than 61% |
| Run 3: | 5:15 | 5:24 | faster than 56% |
| Sled pull: | 2:08 | 2:54 | faster than 95% |
| Run 4: | 5:20 | 5:23 | faster than 53% |
| Burpee broad jump: | 2:39 | 3:03 | faster than 72% |
| Run 5: | 5:14 | 5:34 | faster than 64% |
| Row: | 4:08 | 4:23 | faster than 82% |
| Run 6: | 5:02 | 5:29 | faster than 70% |
| Farmers carry: | 1:17 | 1:33 | faster than 92% |
| Run 7: | 5:24 | 5:33 | faster than 56% |
| Sandbag lunges: | 3:08 | 3:24 | faster than 65% |
| Run 8: | 4:05 | 4:24 | faster than 65% |
| Wall balls: | 3:45 | 4:17 | faster than 88% |
| Roxzone: | 4:11 | 4:24 | faster than 59% |
| Runs (8 km) | 38:57 | 41:01 | faster than 62% |
| Stations (8) | 22:28 | ||
| Finish | 1:05:31 | 1:10:48 | 606th of 2,052 · faster than 70% |
126th of 343 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 343 Pro Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:45 | faster than 64% |
| SkiErg: | 4:04 | 4:11 | faster than 67% |
| Run 2: | 4:09 | 4:11 | faster than 54% |
| Sled push: | 2:45 | 3:18 | faster than 86% |
| Run 3: | 4:47 | 4:31 | faster than 32% |
| Sled pull: | 5:21 | 5:52 | faster than 65% |
| Run 4: | 4:42 | 4:32 | faster than 39% |
| Burpee broad jump: | 3:53 | 4:53 | faster than 78% |
| Run 5: | 4:51 | 4:40 | faster than 38% |
| Row: | 4:18 | 4:29 | faster than 73% |
| Run 6: | 4:57 | 4:32 | faster than 28% |
| Farmers carry: | 2:39 | 2:06 | faster than 23% |
| Run 7: | 4:52 | 4:37 | faster than 33% |
| Sandbag lunges: | 4:29 | 5:02 | faster than 66% |
| Run 8: | 4:54 | 5:03 | faster than 58% |
| Wall balls: | 4:59 | 6:42 | faster than 87% |
| Roxzone: | 7:05 | 6:40 | faster than 39% |
| Runs (8 km) | 37:44 | 36:54 | faster than 42% |
| Stations (8) | 32:28 | ||
| Finish | 1:17:12 | 1:21:03 | 126th of 343 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Craig has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Birmingham Oct 2025 · best of 2 | 4:34 |
| Sled push | 3:44 | Birmingham Oct Birm · best of 2 | 3:04 |
| Sled pull | 5:12 | Birmingham Oct Birm · best of 2 | 4:57 |
| Burpee broad jump | 8:53 | Birmingham Oct Birm · best of 2 | 5:38 |
| Row | 4:59 | Birmingham Oct 2025 · best of 2 | 4:53 |
| Farmers carry | 2:03 | Birmingham Oct Birm · best of 2 | 2:11 |
| Sandbag lunges | 6:58 | Birmingham Oct Birm · best of 2 | 5:20 |
| Wall balls | 8:10 | Birmingham Oct Birm · best of 2 | 7:03 |
| Runs (8 km) | 53:39 | Birmingham Oct 2025 · best of 2 | 41:47 |
| Roxzone | 9:01 | Birmingham Oct Birm · best of 2 | 7:23 |
How to read
Each station's best across Craig's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Chris Grundy3 races
- Chloe Attwal1 race
- Faye Haddon1 race
- Natalie Hands1 race
- Neil Owen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 3,831 Open Men
Shape of the race
This chart shows where Craig sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 57% of the field), weakest on Runs (faster than 3%).
See the numbers
| Part | Craig: faster than |
|---|---|
| Ski | 23% |
| Push | 29% |
| Pull | 31% |
| BBJ | 7% |
| Row | 23% |
| Carry | 57% |
| Lunges | 15% |
| Wall balls | 34% |
| Roxzone | 11% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Craig beat on each part of the race, at this race.Best: Farmers carry (faster than 57%); weakest: Runs (8 km) (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Craig's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:05 faster); weakest: Runs (8 km) (17:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Craig: 57:20 running, 45:00 at the stations and 9:01 in the roxzone; the longest station was the burpee broad jumps (8:53).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Craig | Typical Open Men |
|---|---|---|
| Run 1 | 6:57 | 5:09 |
| SkiErg | 4:50 | 4:33 |
| Run 2 | 6:27 | 4:31 |
| Sled push | 3:44 | 3:20 |
| Run 3 | 6:55 | 4:51 |
| Sled pull | 5:12 | 4:36 |
| Run 4 | 6:56 | 4:51 |
| Burpee broad jump | 8:53 | 5:33 |
| Run 5 | 7:22 | 4:59 |
| Row | 5:10 | 4:48 |
| Run 6 | 7:18 | 4:52 |
| Farmers carry | 2:03 | 2:08 |
| Run 7 | 7:23 | 4:52 |
| Sandbag lunges | 6:58 | 5:08 |
| Run 8 | 8:02 | 5:11 |
| Wall balls | 8:10 | 7:05 |
| Roxzone | 9:01 | 6:25 |
| Finish | 1:51:12 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:20 against the typical Open Men finisher at Birmingham Oct Birm. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:51:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
