GBR Craig Knightley
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:26:36 (Glasgow 2026) · Doubles Men 1:02:36 (Cardiff 2026) · Pro Doubles Men 1:23:09 (Tenerife 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Craig Knightley, Stephen Agutterwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:23:09 | 125th of 150 | 43:02 | 31:42 | 8:30 | splitsSkiErg3:59Sled push2:32Sled pull4:05Burpee broad jump3:28Row4:56Farmers carry1:29Sandbag lunges4:22Wall balls6:51Run 15:09Run 24:48Run 35:00Run 45:14Run 55:28Run 65:27Run 75:40Run 86:19Full report for this race → |
| Cardiff 2026 29 Apr 2026team: William Gallimore, Craig Knightleywhat the whole field did → | Doubles Men · team 35-39 | 1:02:36 | top 13% 274/2,268 | 34:10 | 22:03 7 of 8 | 6:23 | splitsSkiErg4:12Sled push1:48Sled pull2:27Burpee broad jump3:12Row4:19Farmers carry1:47Sandbag lunges—Wall balls4:16Run 14:34Run 24:05Run 34:12Run 44:06Run 54:09Run 64:26Run 73:53Run 84:50Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Erdal Atakan, Craig Knightleywhat the whole field did → | Doubles Men · team 35-39 | 1:14:31 | 1059th of 1,925 | 43:35 | 26:01 | 5:00 | splitsSkiErg3:50Sled push1:28Sled pull3:36Burpee broad jump3:10Row4:26Farmers carry1:22Sandbag lunges3:33Wall balls4:36Run 14:44Run 24:37Run 35:07Run 45:15Run 55:25Run 65:27Run 75:31Run 87:32Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:26:36 | 389th of 480 | 41:55 | 39:29 | 5:15 | splitsSkiErg4:16Sled push3:52Sled pull5:08Burpee broad jump5:18Row5:02Farmers carry2:33Sandbag lunges5:24Wall balls7:56Run 14:24Run 24:14Run 35:32Run 45:22Run 55:42Run 65:22Run 75:27Run 85:57Full report for this race → |
| Manchester 2026 21 Jan 2026team: Simon Sykes, Craig Knightleywhat the whole field did → | Doubles Men · team 45-49 | 1:17:32 | 1019th of 1,596 | 49:19 | 23:44 | 4:34 | splitsSkiErg3:42Sled push1:04Sled pull2:46Burpee broad jump3:20Row4:18Farmers carry1:17Sandbag lunges3:19Wall balls3:58Run 15:43Run 25:57Run 36:32Run 46:26Run 56:29Run 66:22Run 76:44Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 480 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:26 against the typical Pro Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
