Athlete · Open Men · 45-49 · AUS AUS

Craig Garnett

www.roxtimes.com/athletes/craig-garnett-d8448da1

9 HYROX races over 3 seasons: 6 solo, 3 in a team with 5 partners.

Best Open Men time1:09:37Sydney 2025
Best Open Men place47thof 1,182 · Singapore Expo 2025
Latest race1:01:14Sydney 2026 · Doubles Men with Luca Johnson1:17 slower than Craig's best Doubles Men time (59:57)
Strongest part of the raceRoxzonefaster than 98% of Open Men at Sydney 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:12:001:14:001:16:00 best 1:09:37 best 1:09:37 · Sydney

This line shows the finish time of Craig Garnett at each race, oldest on the left; lower is faster.The best was 1:09:37 at Sydney (Jul 2025); Craig Garnett was 3:26 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Open Men 1:16:56
Auckland Feb 2025 Open Men 1:11:20
Brisbane Mar 2025 Open Men 1:11:31
Singapore Jun 2025 Open Men 1:17:16
Sydney Jul 2025 Open Men 1:09:37
Singapore Expo Nov 2025 Open Men 1:13:30

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:19 faster (1:16:56 to 1:09:37).

Every race

9 results at 9 races

Tap a result for its full report
Doubles Men, team 35-39, with Luca Johnson 1:01:14 195th of 2,023; 26th of 366 aged 35-39 31:46 23:12 6:20 Runs 31:46 · Stations 23:12 · Roxzone 6:20

195th of 2,023 Doubles Men (faster than 90%). Against the 62 who finished around 1:01:22: most time gained on the eight runs (0:30), most lost on wall balls (0:17). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 2:28 more).

Craig Garnett at HYROX Sydney 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,023 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,023 Doubles Men here
Run 1: 3:09 4:06 faster than 95%
SkiErg: 3:46 3:58 faster than 80%
Run 2: 3:40 4:26 faster than 90%
Sled push: 1:36 1:35 faster than 49%
Run 3: 3:54 4:43 faster than 89%
Sled pull: 2:50 2:58 faster than 59%
Run 4: 3:48 4:47 faster than 92%
Burpee broad jump: 2:14 3:14 faster than 95%
Run 5: 4:00 4:58 faster than 89%
Row: 4:14 4:24 faster than 69%
Run 6: 3:52 4:53 faster than 91%
Farmers carry: 1:24 1:32 faster than 69%
Run 7: 3:55 4:56 faster than 92%
Sandbag lunges: 3:03 3:41 faster than 81%
Run 8: 5:32 6:51 faster than 87%
Wall balls: 4:05 4:24 faster than 68%
Roxzone: 6:20 8:13 faster than 91%
Runs (8 km) 31:46 39:48 faster than 91%
Stations (8) 23:12
Finish 1:01:14 1:14:28 195th of 2,023 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Sam Cubbin 59:57 50th of 327; 4th of 44 aged 40-44 32:52 22:03 5:05 Runs 32:52 · Stations 22:03 · Roxzone 5:05

50th of 327 Doubles Men (faster than 84%).

Craig Garnett at HYROX Brisbane (APAC Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 327 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 327 Doubles Men here
Run 1: 3:38 4:05 faster than 78%
SkiErg: 3:44 3:54 faster than 74%
Run 2: 4:01 4:31 faster than 80%
Sled push: 1:42 1:40 faster than 46%
Run 3: 4:11 4:50 faster than 85%
Sled pull: 2:49 3:03 faster than 68%
Run 4: 4:11 4:51 faster than 81%
Burpee broad jump: 2:16 2:51 faster than 87%
Run 5: 4:15 4:58 faster than 82%
Row: 4:07 4:18 faster than 69%
Run 6: 4:13 4:52 faster than 82%
Farmers carry: 1:25 1:32 faster than 72%
Run 7: 4:17 4:53 faster than 80%
Sandbag lunges: 2:34 3:10 faster than 85%
Run 8: 4:09 4:51 faster than 83%
Wall balls: 3:26 4:11 faster than 97%
Roxzone: 5:05 6:20 faster than 85%
Runs (8 km) 32:52 37:52 faster than 82%
Stations (8) 22:03
Finish 59:57 1:09:06 50th of 327 · faster than 84%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:13:30 47th of 1,182; 4th of 115 aged 45-49 33:26 34:21 5:47 Runs 33:26 · Stations 34:21 · Roxzone 5:47

47th of 1,182 Open Men (faster than 96%). Against the 36 who finished around 1:14:35: most time gained on the eight runs (2:48), most lost on wall balls (1:33). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:40 more).

Craig Garnett at HYROX Singapore Expo 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,182 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,182 Open Men here
Run 1: 3:15 4:12 faster than 96%
SkiErg: 4:24 4:49 faster than 90%
Run 2: 3:59 5:17 faster than 96%
Sled push: 2:42 3:25 faster than 84%
Run 3: 4:08 5:40 faster than 97%
Sled pull: 4:03 5:40 faster than 92%
Run 4: 4:11 5:42 faster than 97%
Burpee broad jump: 4:03 6:04 faster than 92%
Run 5: 4:14 5:51 faster than 97%
Row: 4:39 5:02 faster than 85%
Run 6: 4:16 5:45 faster than 96%
Farmers carry: 2:20 2:24 faster than 55%
Run 7: 4:18 5:50 faster than 96%
Sandbag lunges: 4:55 6:03 faster than 79%
Run 8: 5:09 7:39 faster than 97%
Wall balls: 7:15 8:02 faster than 63%
Roxzone: 5:47 9:04 faster than 97%
Runs (8 km) 33:26 46:07 faster than 97%
Stations (8) 34:21
Finish 1:13:30 1:37:54 47th of 1,182 · faster than 96%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:09:37 300th of 2,104; 7th of 148 aged 45-49 31:05 32:38 5:58 Runs 31:05 · Stations 32:38 · Roxzone 5:58

300th of 2,104 Open Men (faster than 85%). Against the 63 who finished around 1:09:56: most time gained on the eight runs (1:57), most lost on SkiErg (0:52). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:26 more).

Craig Garnett at HYROX Sydney 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,104 Open Men here
Run 1: 3:20 3:55 faster than 90%
SkiErg: 5:01 4:20 faster than 3%
Run 2: 3:33 4:14 faster than 93%
Sled push: 2:15 2:19 faster than 57%
Run 3: 3:45 4:32 faster than 93%
Sled pull: 4:37 4:33 faster than 47%
Run 4: 3:46 4:34 faster than 93%
Burpee broad jump: 4:16 5:23 faster than 79%
Run 5: 3:49 4:45 faster than 94%
Row: 4:36 4:39 faster than 57%
Run 6: 3:47 4:39 faster than 93%
Farmers carry: 1:54 2:09 faster than 75%
Run 7: 3:49 4:39 faster than 91%
Sandbag lunges: 4:35 5:17 faster than 71%
Run 8: 5:20 6:29 faster than 88%
Wall balls: 5:24 6:16 faster than 71%
Roxzone: 5:58 8:25 faster than 98%
Runs (8 km) 31:05 37:57 faster than 93%
Stations (8) 32:38
Finish 1:09:37 1:22:07 300th of 2,104 · faster than 85%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:17:16 134th of 1,937; 4th of 165 aged 45-49 35:08 36:50 5:23 Runs 35:08 · Stations 36:50 · Roxzone 5:23

134th of 1,937 Open Men (faster than 93%). Against the 61 who finished around 1:14:26: most time gained on the eight runs (0:42), most lost on burpee broad jump (1:17). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:42 more).

Craig Garnett at HYROX Singapore 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,937 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,937 Open Men here
Run 1: 3:11 3:55 faster than 89%
SkiErg: 4:28 4:50 faster than 84%
Run 2: 4:16 5:35 faster than 93%
Sled push: 3:09 3:45 faster than 78%
Run 3: 4:26 6:06 faster than 95%
Sled pull: 5:27 7:09 faster than 81%
Run 4: 4:38 6:14 faster than 93%
Burpee broad jump: 5:22 6:43 faster than 76%
Run 5: 4:50 6:32 faster than 92%
Row: 4:59 5:21 faster than 80%
Run 6: 4:31 6:24 faster than 95%
Farmers carry: 2:15 2:42 faster than 75%
Run 7: 4:30 6:29 faster than 96%
Sandbag lunges: 4:31 6:05 faster than 87%
Run 8: 4:50 7:29 faster than 95%
Wall balls: 6:39 8:11 faster than 73%
Roxzone: 5:23 9:56 faster than 95%
Runs (8 km) 35:08 49:18 faster than 95%
Stations (8) 36:50
Finish 1:17:16 1:45:37 134th of 1,937 · faster than 93%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:11:31 180th of 1,368; 5th of 112 aged 45-49 33:39 32:31 5:27 Runs 33:39 · Stations 32:31 · Roxzone 5:27

180th of 1,368 Open Men (faster than 86%). Against the 43 who finished around 1:12:06: most time gained on the eight runs (2:13), most lost on sandbag lunges (0:43). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 2:56 more).

Craig Garnett at HYROX Brisbane 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,368 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Men here
Run 1: 2:20 2:46 faster than 90%
SkiErg: 4:18 4:18 faster than 51%
Run 2: 4:08 4:58 faster than 91%
Sled push: 2:59 2:31 faster than 19%
Run 3: 4:23 5:23 faster than 93%
Sled pull: 4:15 4:34 faster than 61%
Run 4: 4:31 5:26 faster than 89%
Burpee broad jump: 4:35 5:29 faster than 74%
Run 5: 4:33 5:37 faster than 92%
Row: 4:31 4:42 faster than 72%
Run 6: 4:34 5:26 faster than 89%
Farmers carry: 2:08 2:08 faster than 50%
Run 7: 4:30 5:22 faster than 89%
Sandbag lunges: 4:56 5:09 faster than 56%
Run 8: 4:43 5:46 faster than 89%
Wall balls: 4:49 6:07 faster than 82%
Roxzone: 5:27 7:12 faster than 90%
Runs (8 km) 33:39 41:02 faster than 92%
Stations (8) 32:31
Finish 1:11:31 1:23:59 180th of 1,368 · faster than 86%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:11:20 59th of 848; 3rd of 71 aged 45-49 35:08 31:45 4:26 Runs 35:08 · Stations 31:45 · Roxzone 4:26

59th of 848 Open Men (faster than 93%).

Craig Garnett at HYROX Auckland 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 848 Open Men finishers here who were slower on that part.
Part Time Typical here vs 848 Open Men here
Run 1: 4:35 5:14 faster than 81%
SkiErg: 4:15 4:17 faster than 57%
Run 2: 4:08 4:56 faster than 90%
Sled push: 2:11 2:49 faster than 84%
Run 3: 4:22 5:35 faster than 95%
Sled pull: 4:02 5:11 faster than 86%
Run 4: 4:22 5:37 faster than 94%
Burpee broad jump: 3:54 6:14 faster than 93%
Run 5: 4:31 5:52 faster than 94%
Row: 4:37 4:55 faster than 79%
Run 6: 4:26 5:42 faster than 94%
Farmers carry: 1:56 2:10 faster than 76%
Run 7: 4:19 5:43 faster than 95%
Sandbag lunges: 5:00 5:37 faster than 67%
Run 8: 4:26 6:03 faster than 95%
Wall balls: 5:50 6:57 faster than 72%
Roxzone: 4:26 7:17 faster than 95%
Runs (8 km) 35:08 44:59 faster than 93%
Stations (8) 31:45
Finish 1:11:20 1:31:15 59th of 848 · faster than 93%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:16:56 582nd of 2,673; 23rd of 192 aged 45-49 34:26 35:29 7:06 Runs 34:26 · Stations 35:29 · Roxzone 7:06

582nd of 2,673 Open Men (faster than 78%). Against the 81 who finished around 1:16:18: most time gained on the eight runs (2:33), most lost on wall balls (2:29). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 3:21 more).

Craig Garnett at HYROX Melbourne 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 2:29 3:27 faster than 85%
SkiErg: 4:25 4:21 faster than 40%
Run 2: 4:11 4:51 faster than 89%
Sled push: 2:03 2:16 faster than 68%
Run 3: 4:28 5:10 faster than 88%
Sled pull: 5:22 4:48 faster than 33%
Run 4: 4:36 5:16 faster than 84%
Burpee broad jump: 4:03 5:30 faster than 85%
Run 5: 4:36 5:27 faster than 90%
Row: 4:38 4:49 faster than 70%
Run 6: 4:32 5:22 faster than 88%
Farmers carry: 2:20 2:08 faster than 33%
Run 7: 4:23 5:21 faster than 92%
Sandbag lunges: 4:57 5:24 faster than 63%
Run 8: 5:13 6:16 faster than 85%
Wall balls: 7:41 6:09 faster than 22%
Roxzone: 7:06 8:15 faster than 72%
Runs (8 km) 34:26 41:43 faster than 91%
Stations (8) 35:29
Finish 1:16:56 1:26:02 582nd of 2,673 · faster than 78%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Craig has done each station

Part Best Race Typical
SkiErg 4:15 Auckland 2025 · best of 6 4:34
Sled push 2:03 Melbourne 2024 · best of 6 3:04
Sled pull 4:02 Auckland 2025 · best of 6 4:57
Burpee broad jump 3:54 Auckland 2025 · best of 6 5:38
Row 4:31 Brisbane 2025 · best of 6 4:53
Farmers carry 1:54 Sydney 2025 · best of 6 2:11
Sandbag lunges 4:31 Singapore 2025 · best of 6 5:20
Wall balls 4:49 Brisbane 2025 · best of 6 7:03
Runs (8 km) 31:05 Sydney 2025 · best of 6 41:47
Roxzone 4:26 Auckland 2025 · best of 6 7:23
How to read

Each station's best across Craig's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Craigedge = faster than everyone, centre = slowest

This chart shows where Craig sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Ski (faster than 4%).

See the numbers
Part Craig: faster than
Ski 4%
Push 57%
Pull 48%
BBJ 80%
Row 58%
Carry 75%
Lunges 72%
Wall balls 71%
Roxzone 98%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%
Sled push faster than 57%
Sled pull faster than 48%
Burpee broad jump faster than 80%
Row faster than 58%
Farmers carry faster than 75%
Sandbag lunges faster than 72%
Wall balls faster than 71%
Roxzone faster than 98%
Runs (8 km) faster than 93%

How much of the field Craig beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: SkiErg (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:41 slower
Sled push 0:04 faster
Sled pull 0:04 slower
Burpee broad jump 1:07 faster
Row 0:03 faster
Farmers carry 0:15 faster
Sandbag lunges 0:42 faster
Wall balls 0:52 faster
Roxzone 2:27 faster
Runs (8 km) 6:52 faster

Craig's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:52 faster); weakest: SkiErg (0:41 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Craig against the typical Open Men finisher

Craig1:09:37
3:205:013:332:153:454:373:464:163:494:363:471:543:494:355:205:245:58
Typical Open Men1:21:08
3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Craig: 31:09 running, 32:38 at the stations and 5:58 in the roxzone; the longest station was the wall balls (5:24).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).

See the numbers
Part Craig Typical Open Men
Run 1 3:20 3:55
SkiErg 5:01 4:20
Run 2 3:33 4:14
Sled push 2:15 2:19
Run 3 3:45 4:32
Sled pull 4:37 4:33
Run 4 3:46 4:34
Burpee broad jump 4:16 5:23
Run 5 3:49 4:45
Row 4:36 4:39
Run 6 3:47 4:39
Farmers carry 1:54 2:09
Run 7 3:49 4:39
Sandbag lunges 4:35 5:17
Run 8 5:20 6:29
Wall balls 5:24 6:16
Roxzone 5:58 8:25
Finish 1:09:37 1:22:07

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:41 against the typical Open Men finisher at Sydney 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

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