GBR Craig Coates
4 HYROX results over 3 seasons. Best Open Men time 1:35:32 at Oslo 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 16:32 faster (1:52:04 to 1:35:32).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026what the whole field did → | Open Men · 55-59 | 1:35:32 | 825th of 1,104 | 49:07 | 40:17 | 6:12 | splitsSkiErg4:41Sled push3:34Sled pull4:24Burpee broad jump6:04Row5:00Farmers carry1:40Sandbag lunges6:00Wall balls8:54Run 16:16Run 25:30Run 35:52Run 45:53Run 56:12Run 65:54Run 75:55Run 87:39Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 55-59 | 1:45:10 | 3368th of 3,945 | 50:23 | 45:47 | 9:06 | splitsSkiErg4:52Sled push3:05Sled pull6:52Burpee broad jump6:13Row5:04Farmers carry2:14Sandbag lunges5:42Wall balls11:45Run 16:46Run 25:36Run 38:39Run 45:50Run 55:51Run 65:53Run 75:51Run 86:00Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 55-59 | 1:46:20 | 1745th of 1,917 | 48:27 | 50:53 | 7:05 | splitsSkiErg4:47Sled push3:09Sled pull5:54Burpee broad jump6:41Row5:08Farmers carry1:51Sandbag lunges6:58Wall balls16:25Run 15:42Run 25:27Run 35:38Run 45:37Run 55:56Run 65:41Run 76:01Run 88:29Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 50-54 | 1:52:04 | 2521st of 2,732 | 46:35 | 56:18 | 9:16 | splitsSkiErg4:43Sled push3:25Sled pull5:39Burpee broad jump10:03Row4:54Farmers carry2:16Sandbag lunges10:34Wall balls14:44Run 16:09Run 25:10Run 35:22Run 45:28Run 55:44Run 65:31Run 76:01Run 87:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Oslo 2026, against 1,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:48 against the typical Open Men finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:32.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
