Craig Barr
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 1 partner.
These results may belong to more than one athlete called Craig Barr: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Craig Barr at each race, oldest on the left; lower is faster.The best was 1:20:13 at Glasgow (Mar 2025); Craig Barr was 13:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:23:09 |
| Glasgow | Mar 2025 | Open Men | 1:20:13 |
| Glasgow | Mar 2026 | Open Men | 1:37:01 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Craig Barr at each race, oldest on the left; lower is faster.The best was 1:06:05 at Glasgow (Mar 2025); Craig Barr was 5:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Men | 1:14:20 |
| Glasgow | Mar 2025 | Doubles Men | 1:06:05 |
| Dublin | Nov 2025 | Doubles Men | 1:07:04 |
| Glasgow | Mar 2026 | Doubles Men | 1:06:33 |
| Tenerife | Sep 2026 | Doubles Men | 1:08:24 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
8 results at 5 races
136th of 742 Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 742 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:09 | faster than 85% |
| SkiErg: | 4:05 | 3:57 | faster than 32% |
| Run 2: | 4:04 | 4:54 | faster than 87% |
| Sled push: | 2:45 | 2:10 | faster than 12% |
| Run 3: | 4:25 | 5:20 | faster than 87% |
| Sled pull: | 3:42 | 3:38 | faster than 45% |
| Run 4: | 4:32 | 5:19 | faster than 82% |
| Burpee broad jump: | 3:43 | 3:18 | faster than 31% |
| Run 5: | 4:37 | 5:25 | faster than 82% |
| Row: | 4:11 | 4:36 | faster than 92% |
| Run 6: | 4:21 | 5:22 | faster than 92% |
| Farmers carry: | 1:35 | 1:45 | faster than 82% |
| Run 7: | 4:36 | 5:27 | faster than 85% |
| Sandbag lunges: | 3:26 | 3:34 | faster than 59% |
| Run 8: | 4:38 | 5:55 | faster than 91% |
| Wall balls: | 4:10 | 4:21 | faster than 63% |
| Roxzone: | 5:23 | 7:08 | faster than 85% |
| Runs (8 km) | 35:28 | 42:49 | faster than 88% |
| Stations (8) | 27:37 | ||
| Finish | 1:08:24 | 1:17:59 | 136th of 742 · faster than 81% |
2,008th of 2,661 Open Men (faster than 24%). Against the 80 who finished around 1:36:42: most time gained on wall balls (1:41), most lost on sandbag lunges (2:26). Runs 5 to 8 took 5:19 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 6:20 | 4:54 | faster than 5% |
| SkiErg: | 4:49 | 4:31 | faster than 19% |
| Run 2: | 4:38 | 4:47 | faster than 59% |
| Sled push: | 3:12 | 2:53 | faster than 32% |
| Run 3: | 5:11 | 5:08 | faster than 47% |
| Sled pull: | 4:14 | 4:19 | faster than 53% |
| Run 4: | 5:10 | 5:08 | faster than 48% |
| Burpee broad jump: | 7:03 | 5:29 | faster than 22% |
| Run 5: | 5:23 | 5:17 | faster than 45% |
| Row: | 5:17 | 4:55 | faster than 23% |
| Run 6: | 5:07 | 5:10 | faster than 52% |
| Farmers carry: | 2:33 | 2:10 | faster than 26% |
| Run 7: | 5:38 | 5:10 | faster than 31% |
| Sandbag lunges: | 8:43 | 5:14 | faster than 8% |
| Run 8: | 10:30 | 6:00 | faster than 4% |
| Wall balls: | 7:09 | 7:15 | faster than 51% |
| Roxzone †: | 6:07 | ||
| Runs (8 km) | 47:54 | 41:46 | faster than 23% |
| Stations (8) | 43:00 | ||
| Finish | 1:37:01 | 1:24:12 | 2008th of 2,661 · faster than 24% |
367th of 1,528 Doubles Men (faster than 76%). Against the 45 who finished around 1:06:33: most time gained on the eight runs (1:27), most lost on sled pull (0:32). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:58 | faster than 80% |
| SkiErg: | 4:03 | 4:01 | faster than 44% |
| Run 2: | 4:11 | 4:49 | faster than 83% |
| Sled push: | 1:50 | 1:50 | faster than 50% |
| Run 3: | 4:29 | 5:09 | faster than 80% |
| Sled pull: | 3:13 | 2:57 | faster than 33% |
| Run 4: | 4:39 | 5:09 | faster than 73% |
| Burpee broad jump: | 3:23 | 3:07 | faster than 36% |
| Run 5: | 4:42 | 5:19 | faster than 76% |
| Row: | 4:19 | 4:34 | faster than 80% |
| Run 6: | 4:37 | 5:15 | faster than 78% |
| Farmers carry: | 1:39 | 1:41 | faster than 57% |
| Run 7: | 4:36 | 5:15 | faster than 79% |
| Sandbag lunges: | 3:23 | 3:32 | faster than 58% |
| Run 8: | 5:03 | 5:54 | faster than 82% |
| Wall balls: | 4:22 | 4:33 | faster than 61% |
| Roxzone: | 3:49 | 4:24 | faster than 69% |
| Runs (8 km) | 36:35 | 42:03 | faster than 80% |
| Stations (8) | 26:12 | ||
| Finish | 1:06:33 | 1:13:38 | 367th of 1,528 · faster than 76% |
467th of 1,676 Doubles Men (faster than 72%). Against the 52 who finished around 1:07:32: most time gained on the eight runs (2:17), most lost on burpee broad jump (0:36). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:18 | faster than 76% |
| SkiErg: | 4:09 | 4:01 | faster than 30% |
| Run 2: | 4:40 | 5:18 | faster than 81% |
| Sled push: | 1:40 | 1:36 | faster than 40% |
| Run 3: | 4:56 | 5:39 | faster than 81% |
| Sled pull: | 3:34 | 3:13 | faster than 27% |
| Run 4: | 4:55 | 5:40 | faster than 83% |
| Burpee broad jump: | 3:37 | 3:25 | faster than 39% |
| Run 5: | 5:10 | 5:48 | faster than 78% |
| Row: | 4:05 | 4:28 | faster than 93% |
| Run 6: | 5:08 | 5:44 | faster than 77% |
| Farmers carry: | 1:38 | 1:38 | faster than 50% |
| Run 7: | 5:00 | 5:46 | faster than 84% |
| Sandbag lunges: | 3:32 | 3:35 | faster than 53% |
| Run 8: | 3:24 | 3:59 | faster than 82% |
| Wall balls: | 4:48 | 4:39 | faster than 42% |
| Roxzone: | 3:59 | 4:11 | faster than 58% |
| Runs (8 km) | 36:06 | 41:20 | faster than 82% |
| Stations (8) | 27:03 | ||
| Finish | 1:07:04 | 1:12:35 | 467th of 1,676 · faster than 72% |
1,385th of 3,034 Open Men (faster than 54%). Against the 92 who finished around 1:19:59: most time gained on the eight runs (2:17), most lost on wall balls (1:17). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:36 | faster than 87% |
| SkiErg: | 4:19 | 4:22 | faster than 57% |
| Run 2: | 4:42 | 5:02 | faster than 70% |
| Sled push: | 3:05 | 2:52 | faster than 36% |
| Run 3: | 5:34 | 5:22 | faster than 40% |
| Sled pull: | 4:14 | 4:24 | faster than 56% |
| Run 4: | 5:13 | 5:21 | faster than 56% |
| Burpee broad jump: | 5:43 | 5:20 | faster than 40% |
| Run 5: | 5:10 | 5:36 | faster than 69% |
| Row: | 4:54 | 4:43 | faster than 32% |
| Run 6: | 5:06 | 5:28 | faster than 67% |
| Farmers carry: | 2:22 | 2:04 | faster than 27% |
| Run 7: | 5:04 | 5:29 | faster than 69% |
| Sandbag lunges: | 5:19 | 4:59 | faster than 40% |
| Run 8: | 4:10 | 4:41 | faster than 71% |
| Wall balls: | 7:21 | 6:31 | faster than 34% |
| Roxzone: | 4:59 | 4:55 | faster than 47% |
| Runs (8 km) | 38:01 | 40:58 | faster than 69% |
| Stations (8) | 37:17 | ||
| Finish | 1:20:13 | 1:22:00 | 1385th of 3,034 · faster than 54% |
1,628th of 3,034 Open Men (faster than 46%). Against the 91 who finished around 1:23:40: most time gained on wall balls (1:01), most lost on the eight runs (2:32). Runs 5 to 8 took 4:56 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:36 | faster than 59% |
| SkiErg: | 4:32 | 4:22 | faster than 30% |
| Run 2: | 5:05 | 5:02 | faster than 47% |
| Sled push: | 2:47 | 2:52 | faster than 56% |
| Run 3: | 5:28 | 5:22 | faster than 44% |
| Sled pull: | 4:25 | 4:24 | faster than 49% |
| Run 4: | 5:23 | 5:21 | faster than 48% |
| Burpee broad jump: | 4:46 | 5:20 | faster than 65% |
| Run 5: | 5:55 | 5:36 | faster than 37% |
| Row: | 5:08 | 4:43 | faster than 17% |
| Run 6: | 5:42 | 5:28 | faster than 39% |
| Farmers carry: | 2:10 | 2:04 | faster than 40% |
| Run 7: | 5:38 | 5:29 | faster than 43% |
| Sandbag lunges: | 4:27 | 4:59 | faster than 69% |
| Run 8: | 7:06 | 4:41 | faster than 9% |
| Wall balls: | 5:48 | 6:31 | faster than 66% |
| Roxzone: | 5:29 | 4:55 | faster than 34% |
| Runs (8 km) | 43:42 | 40:58 | faster than 36% |
| Stations (8) | 34:03 | ||
| Finish | 1:23:09 | 1:22:00 | 1628th of 3,034 · faster than 46% |
653rd of 2,052 Doubles Men (faster than 68%). Against the 61 who finished around 1:05:37: most time gained on the eight runs (1:59), most lost on burpee broad jump (0:41). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:42 | faster than 73% |
| SkiErg: | 4:06 | 3:52 | faster than 18% |
| Run 2: | 4:32 | 5:06 | faster than 79% |
| Sled push: | 1:47 | 1:44 | faster than 42% |
| Run 3: | 4:47 | 5:24 | faster than 77% |
| Sled pull: | 3:02 | 2:54 | faster than 41% |
| Run 4: | 4:43 | 5:23 | faster than 81% |
| Burpee broad jump: | 3:23 | 3:03 | faster than 35% |
| Run 5: | 5:00 | 5:34 | faster than 74% |
| Row: | 4:12 | 4:23 | faster than 74% |
| Run 6: | 4:48 | 5:29 | faster than 79% |
| Farmers carry: | 1:34 | 1:33 | faster than 48% |
| Run 7: | 4:56 | 5:33 | faster than 76% |
| Sandbag lunges: | 3:45 | 3:24 | faster than 32% |
| Run 8: | 3:45 | 4:24 | faster than 81% |
| Wall balls: | 4:20 | 4:17 | faster than 47% |
| Roxzone: | 4:11 | 4:24 | faster than 59% |
| Runs (8 km) | 35:49 | 41:01 | faster than 80% |
| Stations (8) | 26:09 | ||
| Finish | 1:06:05 | 1:10:48 | 653rd of 2,052 · faster than 68% |
353rd of 706 Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 706 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:36 | faster than 79% |
| SkiErg: | 3:54 | 3:58 | faster than 63% |
| Run 2: | 4:12 | 4:40 | faster than 80% |
| Sled push: | 1:57 | 1:52 | faster than 40% |
| Run 3: | 9:49 | 5:00 | faster than 1% |
| Sled pull: | 3:54 | 3:20 | faster than 18% |
| Run 4: | 4:29 | 5:02 | faster than 82% |
| Burpee broad jump: | 3:21 | 3:00 | faster than 33% |
| Run 5: | 4:40 | 5:08 | faster than 76% |
| Row: | 4:10 | 4:26 | faster than 83% |
| Run 6: | 4:34 | 5:01 | faster than 78% |
| Farmers carry: | 1:34 | 1:38 | faster than 60% |
| Run 7: | 4:34 | 5:00 | faster than 77% |
| Sandbag lunges: | 2:54 | 3:35 | faster than 89% |
| Run 8: | 4:40 | 5:09 | faster than 78% |
| Wall balls: | 3:51 | 4:04 | faster than 71% |
| Roxzone: | 6:58 | 7:09 | faster than 54% |
| Runs (8 km) | 41:53 | 40:50 | faster than 40% |
| Stations (8) | 25:35 | ||
| Finish | 1:14:20 | 1:14:21 | 353rd of 706 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race.
The fastest Craig has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Glasgow 2025 · best of 3 | 4:34 |
| Sled push | 2:47 | Glasgow 2025 · best of 3 | 3:04 |
| Sled pull | 4:14 | Glasgow 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:46 | Glasgow 2025 · best of 3 | 5:38 |
| Row | 4:54 | Glasgow 2025 · best of 3 | 4:53 |
| Farmers carry | 2:10 | Glasgow 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:27 | Glasgow 2025 · best of 3 | 5:20 |
| Wall balls | 5:48 | Glasgow 2025 · best of 3 | 7:03 |
| Runs (8 km) | 38:01 | Glasgow 2025 · best of 3 | 41:47 |
| Roxzone | 4:59 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Craig's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Curtis Brock5 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Craig sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 69% of the field), weakest on Carry (faster than 28%).
See the numbers
| Part | Craig: faster than |
|---|---|
| Ski | 58% |
| Push | 36% |
| Pull | 56% |
| BBJ | 41% |
| Row | 33% |
| Carry | 28% |
| Lunges | 41% |
| Wall balls | 35% |
| Roxzone | 48% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Craig beat on each part of the race, at this race.Best: Runs (8 km) (faster than 69%); weakest: Farmers carry (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Craig's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:57 faster); weakest: Wall balls (0:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Craig: 38:06 running, 37:17 at the stations and 4:59 in the roxzone; the longest station was the wall balls (7:21).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Craig | Typical Open Men |
|---|---|---|
| Run 1 | 3:06 | 3:36 |
| SkiErg | 4:19 | 4:22 |
| Run 2 | 4:42 | 5:02 |
| Sled push | 3:05 | 2:52 |
| Run 3 | 5:34 | 5:22 |
| Sled pull | 4:14 | 4:24 |
| Run 4 | 5:13 | 5:21 |
| Burpee broad jump | 5:43 | 5:20 |
| Run 5 | 5:10 | 5:36 |
| Row | 4:54 | 4:43 |
| Run 6 | 5:06 | 5:28 |
| Farmers carry | 2:22 | 2:04 |
| Run 7 | 5:04 | 5:29 |
| Sandbag lunges | 5:19 | 4:59 |
| Run 8 | 4:10 | 4:41 |
| Wall balls | 7:21 | 6:31 |
| Roxzone | 4:59 | 4:55 |
| Finish | 1:20:13 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:50 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:13.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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