IRL Cormac Hannan
7 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cormac Hannan at each race, oldest on the left; lower is faster.The best was 1:02:35 at London Olympia (EMEA Championship) (Mar 2026); Cormac Hannan was 11:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:15:55 |
| Hamburg | Oct 2025 | Open Men | 1:06:00 |
| Dublin | Nov 2025 | Open Men | 1:07:39 |
| Manchester | Jan 2026 | Open Men | 1:04:59 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:02:35 |
| Barcelona | May 2026 | Open Men | 1:03:59 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:20 faster (1:15:55 to 1:02:35).
7 results at 7 races
104th of 693 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:32 | faster than 64% |
| SkiErg: | 4:23 | 4:18 | faster than 40% |
| Run 2: | 3:47 | 3:58 | faster than 65% |
| Sled push: | 3:05 | 4:00 | faster than 92% |
| Run 3: | 3:45 | 4:14 | faster than 84% |
| Sled pull: | 3:37 | 4:58 | faster than 94% |
| Run 4: | 3:51 | 4:16 | faster than 78% |
| Burpee broad jump: | 2:48 | 4:07 | faster than 92% |
| Run 5: | 3:52 | 4:20 | faster than 80% |
| Row: | 4:26 | 4:30 | faster than 57% |
| Run 6: | 3:52 | 4:14 | faster than 72% |
| Farmers carry: | 1:32 | 2:05 | faster than 92% |
| Run 7: | 3:52 | 4:19 | faster than 78% |
| Sandbag lunges: | 3:14 | 4:44 | faster than 91% |
| Run 8: | 4:06 | 4:32 | faster than 71% |
| Wall balls: | 5:37 | 6:50 | faster than 74% |
| Roxzone: | 4:39 | 5:21 | faster than 77% |
| Runs (8 km) | 31:22 | 34:36 | faster than 75% |
| Stations (8) | 28:42 | ||
| Finish | 1:04:38 | 1:16:06 | 104th of 693 · faster than 85% |
82nd of 2,350 Open Men (faster than 96%). Against the 71 who finished around 1:05:13: most time gained on the eight runs (1:42), most lost on wall balls (1:02). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:28 | faster than 95% |
| SkiErg: | 4:21 | 4:42 | faster than 90% |
| Run 2: | 3:44 | 4:37 | faster than 96% |
| Sled push: | 2:30 | 3:25 | faster than 96% |
| Run 3: | 3:49 | 5:01 | faster than 98% |
| Sled pull: | 3:31 | 4:41 | faster than 92% |
| Run 4: | 3:46 | 4:59 | faster than 98% |
| Burpee broad jump: | 3:48 | 5:10 | faster than 86% |
| Run 5: | 3:55 | 5:03 | faster than 97% |
| Row: | 4:24 | 4:51 | faster than 93% |
| Run 6: | 3:53 | 4:56 | faster than 97% |
| Farmers carry: | 1:30 | 2:06 | faster than 95% |
| Run 7: | 3:54 | 4:55 | faster than 97% |
| Sandbag lunges: | 3:32 | 4:55 | faster than 91% |
| Run 8: | 4:05 | 5:14 | faster than 97% |
| Wall balls: | 5:31 | 6:38 | faster than 74% |
| Roxzone: | 4:16 | 6:16 | faster than 97% |
| Runs (8 km) | 30:41 | 39:26 | faster than 97% |
| Stations (8) | 29:07 | ||
| Finish | 1:03:59 | 1:22:58 | 82nd of 2,350 · faster than 96% |
183rd of 961 Open Men (faster than 81%). Against the 30 who finished around 1:02:52: most time gained on the eight runs (1:22), most lost on wall balls (0:57). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:06 | faster than 80% |
| SkiErg: | 4:16 | 4:16 | faster than 50% |
| Run 2: | 3:28 | 4:00 | faster than 88% |
| Sled push: | 2:23 | 2:29 | faster than 57% |
| Run 3: | 3:36 | 4:14 | faster than 89% |
| Sled pull: | 2:59 | 3:45 | faster than 85% |
| Run 4: | 3:37 | 4:14 | faster than 89% |
| Burpee broad jump: | 3:40 | 4:18 | faster than 68% |
| Run 5: | 3:44 | 4:23 | faster than 87% |
| Row: | 4:22 | 4:33 | faster than 73% |
| Run 6: | 3:38 | 4:17 | faster than 89% |
| Farmers carry: | 1:36 | 1:55 | faster than 85% |
| Run 7: | 3:47 | 4:20 | faster than 82% |
| Sandbag lunges: | 3:10 | 4:14 | faster than 86% |
| Run 8: | 5:04 | 5:58 | faster than 85% |
| Wall balls: | 5:33 | 5:47 | faster than 53% |
| Roxzone: | 4:11 | 4:48 | faster than 75% |
| Runs (8 km) | 30:31 | 35:41 | faster than 86% |
| Stations (8) | 27:59 | ||
| Finish | 1:02:35 | 1:12:34 | 183rd of 961 · faster than 81% |
124th of 2,544 Open Men (faster than 95%). Against the 76 who finished around 1:05:09: most time gained on the eight runs (0:47), most lost on wall balls (0:38). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:35 | faster than 88% |
| SkiErg: | 4:14 | 4:23 | faster than 72% |
| Run 2: | 4:14 | 5:04 | faster than 91% |
| Sled push: | 2:18 | 2:43 | faster than 82% |
| Run 3: | 4:13 | 5:26 | faster than 97% |
| Sled pull: | 3:09 | 4:25 | faster than 95% |
| Run 4: | 4:18 | 5:29 | faster than 95% |
| Burpee broad jump: | 4:12 | 5:27 | faster than 78% |
| Run 5: | 4:20 | 5:38 | faster than 97% |
| Row: | 4:35 | 4:44 | faster than 67% |
| Run 6: | 4:18 | 5:31 | faster than 96% |
| Farmers carry: | 1:36 | 2:10 | faster than 93% |
| Run 7: | 4:18 | 5:29 | faster than 96% |
| Sandbag lunges: | 3:47 | 5:23 | faster than 90% |
| Run 8: | 3:31 | 4:44 | faster than 97% |
| Wall balls: | 5:14 | 7:00 | faster than 82% |
| Roxzone: | 3:47 | 5:26 | faster than 91% |
| Runs (8 km) | 32:12 | 41:15 | faster than 96% |
| Stations (8) | 29:05 | ||
| Finish | 1:04:59 | 1:24:01 | 124th of 2,544 · faster than 95% |
229th of 2,325 Open Men (faster than 90%). Against the 70 who finished around 1:07:44: most time gained on the eight runs (2:16), most lost on wall balls (2:10). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:39 | 3:06 | faster than 86% |
| SkiErg: | 4:13 | 4:28 | faster than 86% |
| Run 2: | 4:12 | 5:08 | faster than 95% |
| Sled push: | 2:17 | 2:35 | faster than 75% |
| Run 3: | 4:23 | 5:29 | faster than 95% |
| Sled pull: | 3:36 | 4:34 | faster than 90% |
| Run 4: | 4:27 | 5:31 | faster than 95% |
| Burpee broad jump: | 5:20 | 5:25 | faster than 52% |
| Run 5: | 4:27 | 5:42 | faster than 96% |
| Row: | 4:21 | 4:48 | faster than 94% |
| Run 6: | 4:26 | 5:34 | faster than 96% |
| Farmers carry: | 1:39 | 2:05 | faster than 88% |
| Run 7: | 4:31 | 5:35 | faster than 95% |
| Sandbag lunges: | 3:34 | 5:03 | faster than 94% |
| Run 8: | 3:05 | 4:03 | faster than 97% |
| Wall balls: | 7:19 | 7:19 | faster than 50% |
| Roxzone: | 3:18 | 4:37 | faster than 93% |
| Runs (8 km) | 32:06 | 40:21 | faster than 96% |
| Stations (8) | 32:19 | ||
| Finish | 1:07:39 | 1:22:02 | 229th of 2,325 · faster than 90% |
56th of 1,895 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:26 | faster than 93% |
| SkiErg: | 4:12 | 4:25 | faster than 81% |
| Run 2: | 3:37 | 4:40 | faster than 96% |
| Sled push: | 2:18 | 3:03 | faster than 92% |
| Run 3: | 3:43 | 5:00 | faster than 97% |
| Sled pull: | 3:38 | 4:51 | faster than 90% |
| Run 4: | 3:48 | 4:59 | faster than 96% |
| Burpee broad jump: | 4:50 | 5:43 | faster than 71% |
| Run 5: | 3:47 | 5:13 | faster than 97% |
| Row: | 4:22 | 4:49 | faster than 93% |
| Run 6: | 3:43 | 5:03 | faster than 97% |
| Farmers carry: | 1:28 | 2:03 | faster than 96% |
| Run 7: | 3:46 | 5:03 | faster than 97% |
| Sandbag lunges: | 3:54 | 5:24 | faster than 91% |
| Run 8: | 3:57 | 5:47 | faster than 98% |
| Wall balls: | 5:13 | 7:20 | faster than 86% |
| Roxzone: | 5:28 | 7:50 | faster than 96% |
| Runs (8 km) | 30:42 | 41:30 | faster than 97% |
| Stations (8) | 29:55 | ||
| Finish | 1:06:00 | 1:28:05 | 56th of 1,895 · faster than 97% |
510th of 1,904 Open Men (faster than 73%). Against the 59 who finished around 1:15:18: most time gained on the roxzone (1:09), most lost on the eight runs (4:23). Runs 5 to 8 took 6:47 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:20 | faster than 61% |
| SkiErg: | 4:18 | 4:24 | faster than 65% |
| Run 2: | 4:09 | 4:36 | faster than 81% |
| Sled push: | 3:02 | 3:10 | faster than 60% |
| Run 3: | 4:17 | 5:01 | faster than 88% |
| Sled pull: | 3:40 | 4:55 | faster than 92% |
| Run 4: | 4:24 | 5:00 | faster than 83% |
| Burpee broad jump: | 4:05 | 5:11 | faster than 80% |
| Run 5: | 4:18 | 5:05 | faster than 89% |
| Row: | 4:20 | 4:44 | faster than 90% |
| Run 6: | 4:14 | 4:59 | faster than 89% |
| Farmers carry: | 1:38 | 2:04 | faster than 87% |
| Run 7: | 10:48 | 4:59 | faster than 0% |
| Sandbag lunges: | 4:00 | 5:04 | faster than 85% |
| Run 8: | 4:28 | 5:21 | faster than 88% |
| Wall balls: | 5:30 | 6:32 | faster than 72% |
| Roxzone: | 4:42 | 6:42 | faster than 95% |
| Runs (8 km) | 40:45 | 39:40 | faster than 42% |
| Stations (8) | 30:33 | ||
| Finish | 1:15:55 | 1:23:07 | 510th of 1,904 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Cormac has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Hamburg 2025 · best of 6 | 4:34 |
| Sled push | 2:17 | Dublin 2025 · best of 6 | 3:04 |
| Sled pull | 2:59 | London Olympia (EMEA Championship) 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:40 | London Olympia (EMEA Championship) 2026 · best of 6 | 5:38 |
| Row | 4:20 | Barcelona 2025 · best of 6 | 4:53 |
| Farmers carry | 1:28 | Hamburg 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:10 | London Olympia (EMEA Championship) 2026 · best of 6 | 5:20 |
| Wall balls | 5:13 | Hamburg 2025 · best of 6 | 7:03 |
| Runs (8 km) | 30:31 | London Olympia (EMEA Championship) 2026 · best of 6 | 41:47 |
| Roxzone | 3:18 | Dublin 2025 · best of 6 | 7:23 |
How to read
Each station's best across Cormac's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
This chart shows where Cormac sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 87% of the field), weakest on Ski (faster than 51%).
See the numbers
| Part | Cormac: faster than |
|---|---|
| Ski | 51% |
| Push | 58% |
| Pull | 85% |
| BBJ | 69% |
| Row | 73% |
| Carry | 86% |
| Lunges | 87% |
| Wall balls | 54% |
| Roxzone | 75% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cormac beat on each part of the race, at this race.Best: Runs (8 km) (faster than 87%); weakest: SkiErg (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cormac's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:10 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cormac against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cormac: 30:34 running, 27:59 at the stations and 4:11 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Cormac | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 4:06 |
| SkiErg | 4:16 | 4:16 |
| Run 2 | 3:28 | 4:00 |
| Sled push | 2:23 | 2:29 |
| Run 3 | 3:36 | 4:14 |
| Sled pull | 2:59 | 3:45 |
| Run 4 | 3:37 | 4:14 |
| Burpee broad jump | 3:40 | 4:18 |
| Run 5 | 3:44 | 4:23 |
| Row | 4:22 | 4:33 |
| Run 6 | 3:38 | 4:17 |
| Farmers carry | 1:36 | 1:55 |
| Run 7 | 3:47 | 4:20 |
| Sandbag lunges | 3:10 | 4:14 |
| Run 8 | 5:04 | 5:58 |
| Wall balls | 5:33 | 5:47 |
| Roxzone | 4:11 | 4:48 |
| Finish | 1:02:35 | 1:12:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:35.
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