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Athlete · Pro Women · 45-49 · GER GER

Corina Tuschl

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www.roxtimes.com/athletes/corina-tuschl-304a84b5

12 HYROX races over 3 seasons: 4 solo, 8 in a team with 7 partners. 4 age-group wins.

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Best Pro Women time1:17:38Karlsruhe 2026
Best Pro Women place28thof 99 · Karlsruhe 2026
Latest race1:07:29Hamburg Hamb · Pro Doubles Women with Anja CarlsohnCorina's best Pro Doubles Women time so far
Strongest part of the raceSkiErgfaster than 90% of Pro Women at Karlsruhe 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:17:38Karlsruhe 2026 · 3 racesOpen Women1:11:46Cologne 2025 · 1 racePro Doubles Women1:07:29Hamburg Hamb · 5 races · with Anja CarlsohnDoubles Mixed1:01:49Frankfurt 2025 · 3 races · with Danny Messing

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:19:001:20:00 best 1:17:38 best 1:17:38 · Karlsruhe

This line shows the finish time of Corina Tuschl at each race, oldest on the left; lower is faster.The best was 1:17:38 at Karlsruhe (Oct 2026); Corina Tuschl was 2:27 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stuttgart Sep 2024 Pro Women 1:20:05
Karlsruhe Mar 2025 Pro Women 1:20:48
Karlsruhe Oct 2026 Pro Women 1:17:38

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:27 faster (1:20:05 to 1:17:38).

Every race

12 results at 12 races

Tap a result for its full report
Hamburg Hamb 31 Oct 2026
Race results
Pro Doubles Women, team 45-49, with Anja Carlsohn 1:07:29 33rd of 223; 1st of 12 aged 45-49 35:18 27:24 4:50 Runs 35:18 · Stations 27:24 · Roxzone 4:50

33rd of 223 Pro Doubles Women (faster than 85%).

Corina Tuschl at HYROX Hamburg Hamb, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 223 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 223 Pro Doubles Women here
Run 1: 3:57 4:51 faster than 86%
SkiErg: 4:13 4:23 faster than 77%
Run 2: 4:25 5:16 faster than 83%
Sled push: 2:48 2:35 faster than 33%
Run 3: 4:32 5:36 faster than 86%
Sled pull: 3:39 4:02 faster than 77%
Run 4: 4:38 5:37 faster than 83%
Burpee broad jump: 2:49 3:32 faster than 88%
Run 5: 4:36 5:44 faster than 88%
Row: 4:22 4:45 faster than 92%
Run 6: 4:36 5:40 faster than 86%
Farmers carry: 1:52 1:57 faster than 63%
Run 7: 4:42 5:44 faster than 83%
Sandbag lunges: 4:10 4:07 faster than 46%
Run 8: 3:54 4:49 faster than 85%
Wall balls: 3:31 4:01 faster than 91%
Roxzone: 4:50 6:02 faster than 86%
Runs (8 km) 35:18 43:42 faster than 85%
Stations (8) 27:24
Finish 1:07:29 1:19:02 33rd of 223 · faster than 85%

Full report for this race →This result as data (JSON)

Karlsruhe 2026 1 Oct 2026
Race results
Pro Women, 45-49 1:17:38 28th of 99; 2nd of 12 aged 45-49 40:03 33:17 4:21 Runs 40:03 · Stations 33:17 · Roxzone 4:21

28th of 99 Pro Women (faster than 72%).

Corina Tuschl at HYROX Karlsruhe 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 99 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 99 Pro Women here
Run 1: 3:28 3:34 faster than 61%
SkiErg: 4:25 4:45 faster than 89%
Run 2: 4:57 5:12 faster than 64%
Sled push: 3:31 4:09 faster than 81%
Run 3: 5:27 5:38 faster than 56%
Sled pull: 4:22 5:45 faster than 86%
Run 4: 5:23 5:30 faster than 56%
Burpee broad jump: 4:41 5:14 faster than 65%
Run 5: 5:37 5:46 faster than 57%
Row: 4:47 5:05 faster than 85%
Run 6: 5:24 5:33 faster than 58%
Farmers carry: 2:24 2:41 faster than 69%
Run 7: 5:23 5:37 faster than 59%
Sandbag lunges: 4:32 4:55 faster than 68%
Run 8: 4:27 4:45 faster than 66%
Wall balls: 4:35 5:59 faster than 87%
Roxzone: 4:21 5:18 faster than 78%
Runs (8 km) 40:03 41:46 faster than 63%
Stations (8) 33:17
Finish 1:17:38 1:26:19 28th of 99 · faster than 72%

Full report for this race →This result as data (JSON)

Maastricht 2026 17 Sep 2026
Race results
Pro Doubles Women, team 45-49, with Juliane Klein-Walbeck 1:10:09 37th of 203; 2nd of 12 aged 45-49 35:53 28:33 5:47 Runs 35:53 · Stations 28:33 · Roxzone 5:47

37th of 203 Pro Doubles Women (faster than 82%).

Corina Tuschl at HYROX Maastricht 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 203 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 203 Pro Doubles Women here
Run 1: 3:16 3:51 faster than 87%
SkiErg: 4:11 4:25 faster than 82%
Run 2: 4:22 5:04 faster than 83%
Sled push: 2:38 2:27 faster than 34%
Run 3: 4:33 5:23 faster than 86%
Sled pull: 3:49 4:18 faster than 75%
Run 4: 4:31 5:22 faster than 87%
Burpee broad jump: 3:40 3:45 faster than 53%
Run 5: 4:44 5:26 faster than 82%
Row: 4:38 4:59 faster than 83%
Run 6: 4:44 5:28 faster than 82%
Farmers carry: 2:03 1:57 faster than 39%
Run 7: 4:41 5:33 faster than 84%
Sandbag lunges: 3:55 4:09 faster than 61%
Run 8: 5:05 5:49 faster than 81%
Wall balls: 3:39 4:11 faster than 83%
Roxzone: 5:47 7:08 faster than 82%
Runs (8 km) 35:53 41:41 faster than 86%
Stations (8) 28:33
Finish 1:10:09 1:19:17 37th of 203 · faster than 82%

Full report for this race →This result as data (JSON)

Heerenveen 2026 17 May 2026
Race results
Pro Doubles Women, team 45-49, with Juliane Klein-Walbeck 1:08:10 46th of 231; 4th of 12 aged 45-49 35:15 27:04 5:56 Runs 35:15 · Stations 27:04 · Roxzone 5:56

46th of 231 Pro Doubles Women (faster than 80%).

Corina Tuschl at HYROX Heerenveen 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 231 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 231 Pro Doubles Women here
Run 1: 3:58 4:48 faster than 86%
SkiErg: 4:11 4:24 faster than 81%
Run 2: 4:13 5:00 faster than 80%
Sled push: 2:34 2:25 faster than 35%
Run 3: 4:25 5:20 faster than 79%
Sled pull: 3:32 3:49 faster than 69%
Run 4: 4:21 5:16 faster than 81%
Burpee broad jump: 3:16 3:39 faster than 73%
Run 5: 4:28 5:19 faster than 79%
Row: 4:29 4:50 faster than 89%
Run 6: 4:33 5:20 faster than 76%
Farmers carry: 1:55 1:54 faster than 47%
Run 7: 4:31 5:21 faster than 79%
Sandbag lunges: 3:39 3:57 faster than 65%
Run 8: 4:50 5:38 faster than 77%
Wall balls: 3:28 4:05 faster than 90%
Roxzone: 5:56 7:20 faster than 86%
Runs (8 km) 35:15 42:20 faster than 80%
Stations (8) 27:04
Finish 1:08:10 1:18:49 46th of 231 · faster than 80%

Full report for this race →This result as data (JSON)

Cologne 2026 16 Apr 2026
Race results
Doubles Mixed, team 40-44, with Timo Trabold 1:08:33 166th of 1,438; 16th of 145 aged 40-44 37:45 26:05 4:49 Runs 37:45 · Stations 26:05 · Roxzone 4:49

166th of 1,438 Doubles Mixed (faster than 88%). Against the 43 who finished around 1:07:39: most time gained on wall balls (0:18), most lost on sled pull (0:28). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 1:09 more).

Corina Tuschl at HYROX Cologne 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,438 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,438 Doubles Mixed here
Run 1: 3:37 4:40 faster than 92%
SkiErg: 3:49 4:13 faster than 96%
Run 2: 4:32 5:42 faster than 91%
Sled push: 2:01 2:15 faster than 77%
Run 3: 4:45 5:58 faster than 92%
Sled pull: 3:32 3:32 faster than 51%
Run 4: 4:44 5:59 faster than 93%
Burpee broad jump: 3:18 3:30 faster than 61%
Run 5: 5:13 6:08 faster than 83%
Row: 4:25 4:46 faster than 87%
Run 6: 5:04 6:02 faster than 85%
Farmers carry: 1:51 1:41 faster than 26%
Run 7: 4:56 6:06 faster than 91%
Sandbag lunges: 3:35 3:52 faster than 62%
Run 8: 4:56 5:33 faster than 75%
Wall balls: 3:34 4:33 faster than 97%
Roxzone: 4:49 6:14 faster than 89%
Runs (8 km) 37:45 46:06 faster than 89%
Stations (8) 26:05
Finish 1:08:33 1:21:03 166th of 1,438 · faster than 88%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025
Race results
Doubles Mixed, team 40-44, with Danny Messing 1:01:49 32nd of 1,468; 4th of 146 aged 40-44 33:42 23:51 4:21 Runs 33:42 · Stations 23:51 · Roxzone 4:21

32nd of 1,468 Doubles Mixed (faster than 97%).

Corina Tuschl at HYROX Frankfurt 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,468 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,468 Doubles Mixed here
Run 1: 3:40 4:43 faster than 92%
SkiErg: 3:47 4:14 faster than 97%
Run 2: 4:05 5:27 faster than 96%
Sled push: 2:24 2:36 faster than 69%
Run 3: 4:07 5:44 faster than 98%
Sled pull: 2:54 3:57 faster than 96%
Run 4: 4:18 5:44 faster than 96%
Burpee broad jump: 2:41 3:27 faster than 87%
Run 5: 4:19 5:53 faster than 96%
Row: 4:07 4:39 faster than 97%
Run 6: 4:18 5:47 faster than 96%
Farmers carry: 1:35 1:45 faster than 77%
Run 7: 4:22 5:45 faster than 95%
Sandbag lunges: 2:56 3:48 faster than 90%
Run 8: 4:36 6:11 faster than 95%
Wall balls: 3:27 4:28 faster than 99%
Roxzone: 4:21 7:00 fastest in the field
Runs (8 km) 33:42 45:18 faster than 96%
Stations (8) 23:51
Finish 1:01:49 1:22:03 32nd of 1,468 · faster than 97%

Full report for this race →This result as data (JSON)

Stuttgart 2025 1 Nov 2025
Race results
Pro Doubles Women, team 45-49, with Stefanie Wagner 1:11:24 37th of 215; 1st of 8 aged 45-49 35:52 27:45 7:52 Runs 35:52 · Stations 27:45 · Roxzone 7:52

37th of 215 Pro Doubles Women (faster than 83%).

Corina Tuschl at HYROX Stuttgart 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 215 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 215 Pro Doubles Women here
Run 1: 4:23 5:20 faster than 87%
SkiErg: 4:10 4:29 faster than 91%
Run 2: 4:05 4:50 faster than 85%
Sled push: 2:14 2:22 faster than 66%
Run 3: 4:31 5:06 faster than 77%
Sled pull: 4:06 4:35 faster than 71%
Run 4: 4:23 5:09 faster than 82%
Burpee broad jump: 3:20 3:29 faster than 57%
Run 5: 4:33 5:16 faster than 78%
Row: 4:41 4:51 faster than 73%
Run 6: 4:32 5:08 faster than 79%
Farmers carry: 1:54 1:55 faster than 53%
Run 7: 4:35 5:12 faster than 76%
Sandbag lunges: 3:47 3:57 faster than 56%
Run 8: 4:53 5:28 faster than 74%
Wall balls: 3:33 4:23 faster than 92%
Roxzone: 7:52 9:43 faster than 83%
Runs (8 km) 35:52 41:46 faster than 82%
Stations (8) 27:45
Finish 1:11:24 1:21:51 37th of 215 · faster than 83%

Full report for this race →This result as data (JSON)

Cologne 2025 10 Apr 2025
Race results
Open Women, 45-49 1:11:46 29th of 760; 1st of 38 aged 45-49 39:19 28:00 4:27† Runs 39:19 · Stations 28:00 · Roxzone 4:27

29th of 760 Open Women (faster than 96%).

Corina Tuschl at HYROX Cologne 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 760 Open Women finishers here who were slower on that part.
Part Time Typical here vs 760 Open Women here
Run 1: 4:32 5:28 faster than 91%
SkiErg: 4:29 5:03 faster than 97%
Run 2: 4:34 5:16 faster than 84%
Sled push: 1:37 2:39 fastest in the field
Run 3: 4:49 5:30 faster than 81%
Sled pull: 3:40 5:11 faster than 97%
Run 4: 4:48 5:35 faster than 85%
Burpee broad jump: 4:38 6:08 faster than 78%
Run 5: 4:58 5:40 faster than 83%
Row: 4:42 5:19 faster than 97%
Run 6: 4:53 5:35 faster than 82%
Farmers carry: 1:35 2:06 faster than 97%
Run 7: 5:00 5:37 faster than 79%
Sandbag lunges: 3:40 4:49 faster than 83%
Run 8: 5:45 6:49 faster than 85%
Wall balls: 3:39 6:30 faster than 99%
Roxzone †: 4:27
Runs (8 km) 39:19 45:38 faster than 86%
Stations (8) 28:00
Finish 1:11:46 1:31:28 29th of 760 · faster than 96%

Full report for this race →This result as data (JSON)

Karlsruhe 2025 1 Mar 2025
Race results
Pro Women, 45-49 1:20:48 28th of 80; 1st of 3 aged 45-49 40:07 35:49 4:55 Runs 40:07 · Stations 35:49 · Roxzone 4:55

28th of 80 Pro Women (faster than 65%).

Corina Tuschl at HYROX Karlsruhe 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 80 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 80 Pro Women here
Run 1: 3:10 3:28 faster than 72%
SkiErg: 4:34 4:39 faster than 68%
Run 2: 4:51 5:03 faster than 64%
Sled push: 3:09 3:23 faster than 67%
Run 3: 5:10 5:20 faster than 59%
Sled pull: 5:41 6:05 faster than 64%
Run 4: 5:20 5:24 faster than 55%
Burpee broad jump: 5:06 5:05 faster than 49%
Run 5: 5:30 5:36 faster than 54%
Row: 4:45 4:56 faster than 75%
Run 6: 5:12 5:28 faster than 63%
Farmers carry: 2:47 2:21 faster than 29%
Run 7: 5:16 5:39 faster than 63%
Sandbag lunges: 4:55 4:54 faster than 49%
Run 8: 5:42 6:09 faster than 65%
Wall balls: 4:52 5:36 faster than 70%
Roxzone: 4:55 5:42 faster than 75%
Runs (8 km) 40:07 42:09 faster than 64%
Stations (8) 35:49
Finish 1:20:48 1:22:56 28th of 80 · faster than 65%

Full report for this race →This result as data (JSON)

Maastricht 2025 1 Feb 2025
Race results
Pro Doubles Women, team 40-49, with Tanja Neske 1:11:39 12th of 52; 3rd of 7 aged 40-49 34:48* 26:13* 5:18 Runs 34:48 · Stations 26:13 · Roxzone 5:18

12th of 52 Pro Doubles Women (faster than 78%).

Corina Tuschl at HYROX Maastricht 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 52 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 52 Pro Doubles Women here
Run 1: 6:30 7:27 faster than 75%
SkiErg: 4:10 4:22 faster than 86%
Run 2: 4:36 5:02 faster than 73%
Sled push: 1:52 2:00 faster than 72%
Run 3: 4:49 5:16 faster than 65%
Sled pull: 3:55 4:11 faster than 72%
Run 4: 4:50 5:17 faster than 69%
Burpee broad jump: 3:03 3:35 faster than 72%
Run 5: —
Row: 4:28 4:57 faster than 86%
Run 6: 4:45 5:18 faster than 77%
Farmers carry: 1:48 1:53 faster than 66%
Run 7: 4:44 5:35 faster than 83%
Sandbag lunges: 3:30 3:53 faster than 74%
Run 8: 4:35 5:24 faster than 79%
Wall balls: 3:27 3:58 faster than 92%
Roxzone: 5:18 6:27 faster than 80%
Runs (8 km) 34:48 39:02 faster than 76%
Stations (8) 26:13
Finish 1:11:39 1:20:39 12th of 52 · faster than 78%

Full report for this race →This result as data (JSON)

Hamburg 2024 2 Nov 2024
Race results
Doubles Mixed, team 40-49, with Markus Auwelaers 1:13:06 169th of 618; 25th of 110 aged 40-49 39:50 26:24 6:55 Runs 39:50 · Stations 26:24 · Roxzone 6:55

169th of 618 Doubles Mixed (faster than 72%).

Corina Tuschl at HYROX Hamburg 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 618 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 618 Doubles Mixed here
Run 1: 4:40 5:20 faster than 79%
SkiErg: 4:12 4:11 faster than 46%
Run 2: 4:35 5:13 faster than 80%
Sled push: 1:36 1:40 faster than 60%
Run 3: 4:52 5:29 faster than 78%
Sled pull: 3:44 3:25 faster than 33%
Run 4: 5:01 5:34 faster than 71%
Burpee broad jump: 3:08 3:28 faster than 69%
Run 5: 5:05 5:37 faster than 72%
Row: 4:34 4:35 faster than 52%
Run 6: 5:02 5:33 faster than 73%
Farmers carry: 1:43 1:44 faster than 54%
Run 7: 5:08 5:32 faster than 68%
Sandbag lunges: 3:39 3:56 faster than 63%
Run 8: 5:30 5:57 faster than 67%
Wall balls: 3:48 4:12 faster than 79%
Roxzone: 6:55 7:35 faster than 67%
Runs (8 km) 39:50 44:18 faster than 74%
Stations (8) 26:24
Finish 1:13:06 1:19:32 169th of 618 · faster than 72%

Full report for this race →This result as data (JSON)

Stuttgart 2024 28 Sep 2024
Race results
Pro Women, 45-49 1:20:05 26th of 68; 2nd of 2 aged 45-49 38:02 35:46 6:21 Runs 38:02 · Stations 35:46 · Roxzone 6:21

26th of 68 Pro Women (faster than 62%).

Corina Tuschl at HYROX Stuttgart 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 68 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 68 Pro Women here
Run 1: 4:24 4:53 faster than 65%
SkiErg: 4:44 4:48 faster than 62%
Run 2: 4:32 4:43 faster than 61%
Sled push: 3:10 3:42 faster than 76%
Run 3: 4:55 4:51 faster than 47%
Sled pull: 5:35 5:57 faster than 59%
Run 4: 4:38 4:57 faster than 62%
Burpee broad jump: 4:50 4:57 faster than 55%
Run 5: 4:58 5:00 faster than 52%
Row: 4:55 4:59 faster than 56%
Run 6: 4:42 4:57 faster than 61%
Farmers carry: 2:21 2:23 faster than 52%
Run 7: 4:44 5:00 faster than 58%
Sandbag lunges: 4:59 5:04 faster than 53%
Run 8: 5:12 5:38 faster than 58%
Wall balls: 5:12 5:53 faster than 70%
Roxzone: 6:21 6:45 faster than 59%
Runs (8 km) 38:02 40:05 faster than 61%
Stations (8) 35:46
Finish 1:20:05 1:28:08 26th of 68 · faster than 62%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Corina has done each station

Part Best Race Typical
SkiErg 4:25 Karlsruhe 2026 · best of 3 4:53
Sled push 3:09 Karlsruhe 2025 · best of 3 3:56
Sled pull 4:22 Karlsruhe 2026 · best of 3 5:49
Burpee broad jump 4:41 Karlsruhe 2026 · best of 3 5:12
Row 4:45 Karlsruhe 2025 · best of 3 5:07
Farmers carry 2:21 Stuttgart 2024 · best of 3 2:36
Sandbag lunges 4:32 Karlsruhe 2026 · best of 3 5:10
Wall balls 4:35 Karlsruhe 2026 · best of 3 6:18
Runs (8 km) 38:02 Stuttgart 2024 · best of 3 40:26
Roxzone 4:21 Karlsruhe 2026 · best of 3 6:34
How to read

Each station's best across Corina's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Karlsruhe 2026, against 99 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Corinaedge = faster than everyone, centre = slowest

This chart shows where Corina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Runs (faster than 63%).

See the numbers
Part Corina: faster than
Ski 90%
Push 82%
Pull 87%
BBJ 65%
Row 86%
Carry 69%
Lunges 68%
Wall balls 88%
Roxzone 79%
Runs 63%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 82%
Sled pull faster than 87%
Burpee broad jump faster than 65%
Row faster than 86%
Farmers carry faster than 69%
Sandbag lunges faster than 68%
Wall balls faster than 88%
Roxzone faster than 79%
Runs (8 km) faster than 63%

How much of the field Corina beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Runs (8 km) (faster than 63%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 0:38 faster
Sled pull 1:23 faster
Burpee broad jump 0:33 faster
Row 0:18 faster
Farmers carry 0:17 faster
Sandbag lunges 0:23 faster
Wall balls 1:24 faster
Roxzone 0:57 faster
Runs (8 km) 1:43 faster

Corina's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:43 faster); weakest: Farmers carry (0:17 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Corina against the typical Pro Women finisher

Corina1:17:38
3:284:254:573:315:274:225:234:415:374:475:242:245:234:324:274:354:21
Typical Pro Women1:25:26
3:344:455:124:095:385:455:305:145:465:055:332:415:374:554:455:595:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Corina: 40:06 running, 33:17 at the stations and 4:21 in the roxzone; the longest station was the row (4:47).Below, Typical Pro Women: 41:35 running, 38:33 at the stations and 5:18 in the roxzone; the longest station was the wall balls (5:59).

See the numbers
Part Corina Typical Pro Women
Run 1 3:28 3:34
SkiErg 4:25 4:45
Run 2 4:57 5:12
Sled push 3:31 4:09
Run 3 5:27 5:38
Sled pull 4:22 5:45
Run 4 5:23 5:30
Burpee broad jump 4:41 5:14
Run 5 5:37 5:46
Row 4:47 5:05
Run 6 5:24 5:33
Farmers carry 2:24 2:41
Run 7 5:23 5:37
Sandbag lunges 4:32 4:55
Run 8 4:27 4:45
Wall balls 4:35 5:59
Roxzone 4:21 5:18
Finish 1:17:38 1:26:19

The race in order, left to right. A wider block than the one below is slower than typical.

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  • Adjusts every week to what you actually did
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Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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