Athlete · Pro Men · 35-39 · USA USA

Corey Hall

www.roxtimes.com/athletes/corey-hall-3ea2db20

16 HYROX races over 3 seasons: 6 solo, 10 in a team with 12 partners. 1 age-group win.

Best Pro Men time1:12:43Paris Grand Palais 2026
Best Pro Men place186thof 700 · Paris Grand Palais 2026
Latest race1:07:37Boston 2026 · Open MenCorey's best Open Men time so far
Strongest part of the raceFarmers carryfaster than 83% of Pro Men at Paris Grand Palais 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:16:001:18:001:20:00 best 1:12:43 best 1:12:43 · Paris Grand P…

This line shows the finish time of Corey Hall at each race, oldest on the left; lower is faster.The best was 1:12:43 at Paris Grand Palais (Apr 2026); Corey Hall was 8:26 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Chicago Navy Pier Nov 2024 Pro Men 1:21:09
Miami Beach Apr 2025 Pro Men 1:18:41
Atlanta Oct 2025 Pro Men 1:14:38
Paris Grand Palais Apr 2026 Pro Men 1:12:43

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 8:26 faster (1:21:09 to 1:12:43).

Every race

16 results at 11 races

Tap a result for its full report
Boston 2026 8 Oct 2026 · 2 results
Race results
Open Men, 35-39 1:07:37 62nd of 1,900; 11th of 397 aged 35-39 33:38 29:02 5:02 Runs 33:38 · Stations 29:02 · Roxzone 5:02

62nd of 1,900 Open Men (faster than 96%). Against the 58 who finished around 1:10:07: most time gained on the eight runs (1:04), most lost on sandbag lunges (0:22). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:55 more).

Corey Hall at HYROX Boston 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,900 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,900 Open Men here
Run 1: 3:12 4:11 faster than 95%
SkiErg: 4:17 4:39 faster than 88%
Run 2: 3:59 5:08 faster than 96%
Sled push: 2:28 3:44 faster than 96%
Run 3: 4:19 5:40 faster than 95%
Sled pull: 4:12 5:14 faster than 85%
Run 4: 4:18 5:36 faster than 95%
Burpee broad jump: 3:38 6:02 faster than 96%
Run 5: 4:27 5:45 faster than 93%
Row: 4:30 4:58 faster than 90%
Run 6: 4:14 5:35 faster than 96%
Farmers carry: 1:38 2:15 faster than 95%
Run 7: 4:05 5:33 faster than 97%
Sandbag lunges: 4:09 5:33 faster than 88%
Run 8: 5:08 6:31 faster than 90%
Wall balls: 4:10 7:29 faster than 97%
Roxzone: 5:02 7:21 faster than 89%
Runs (8 km) 33:38 44:18 faster than 96%
Stations (8) 29:02
Finish 1:07:37 1:32:27 62nd of 1,900 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Shannon Hall 1:05:16 95th of 1,730; 18th of 351 aged 35-39 37:11 23:42 4:28 Runs 37:11 · Stations 23:42 · Roxzone 4:28

95th of 1,730 Doubles Mixed (faster than 94%). Against the 52 who finished around 1:04:50: most time gained on sled push (0:30), most lost on the eight runs (1:37). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:52 more).

Corey Hall at HYROX Boston 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,730 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,730 Doubles Mixed here
Run 1: 3:47 4:43 faster than 88%
SkiErg: 3:56 4:24 faster than 95%
Run 2: 4:24 5:38 faster than 92%
Sled push: 1:42 2:43 faster than 99%
Run 3: 4:40 6:01 faster than 92%
Sled pull: 3:13 4:20 faster than 94%
Run 4: 4:47 6:00 faster than 89%
Burpee broad jump: 2:14 3:47 faster than 98%
Run 5: 4:56 6:05 faster than 87%
Row: 4:08 4:52 faster than 97%
Run 6: 4:43 6:01 faster than 91%
Farmers carry: 1:16 1:55 fastest in the field
Run 7: 4:47 6:00 faster than 90%
Sandbag lunges: 3:27 4:12 faster than 78%
Run 8: 5:10 6:39 faster than 92%
Wall balls: 3:46 4:37 faster than 87%
Roxzone: 4:28 6:51 faster than 93%
Runs (8 km) 37:11 47:26 faster than 91%
Stations (8) 23:42
Finish 1:05:16 1:25:57 95th of 1,730 · faster than 94%

Full report for this race →This result as data (JSON)

Washington DC Sep 2026 3 Sep 2026 · 2 results
Race results
Relay Men, team 40+, with Dean Jagusch, Peter Jackson, Matthew Oakes 58:41 7th of 76; 1st of 23 aged 40+ 30:09 23:43 4:54 Runs 30:09 · Stations 23:43 · Roxzone 4:54

7th of 76 Relay Men (faster than 92%).

Corey Hall at HYROX Washington DC Sep 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 76 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 76 Relay Men here
Run 1: 2:53 3:38 faster than 86%
SkiErg: 3:49 4:45 fastest in the field
Run 2: 3:49 4:36 faster than 81%
Sled push: 1:59 2:36 faster than 88%
Run 3: 4:12 4:27 faster than 69%
Sled pull: 3:08 3:57 faster than 88%
Run 4: 3:39 4:24 faster than 89%
Burpee broad jump: 2:17 4:38 faster than 94%
Run 5: 3:34 4:45 faster than 98%
Row: 3:49 4:45 fastest in the field
Run 6: 4:17 4:57 faster than 74%
Farmers carry: 1:30 1:49 faster than 82%
Run 7: 4:12 4:48 faster than 70%
Sandbag lunges: 3:15 4:57 faster than 89%
Run 8: 3:36 4:32 faster than 88%
Wall balls: 3:56 6:03 faster than 84%
Roxzone: 4:54 6:39 faster than 90%
Runs (8 km) 30:09 37:23 faster than 86%
Stations (8) 23:43
Finish 58:41 1:20:48 7th of 76 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Peter Jackson 58:29 24th of 274; 7th of 58 aged 35-39 30:46 22:52 4:55 Runs 30:46 · Stations 22:52 · Roxzone 4:55

24th of 274 Pro Doubles Men (faster than 91%).

Corey Hall at HYROX Washington DC Sep 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 274 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 274 Pro Doubles Men here
Run 1: 3:07 3:38 faster than 88%
SkiErg: 3:37 3:57 faster than 94%
Run 2: 3:47 4:34 faster than 89%
Sled push: 1:44 2:09 faster than 91%
Run 3: 3:54 4:57 faster than 92%
Sled pull: 3:21 3:51 faster than 79%
Run 4: 4:08 4:54 faster than 81%
Burpee broad jump: 2:10 2:48 faster than 88%
Run 5: 3:59 4:59 faster than 89%
Row: 4:00 4:20 faster than 87%
Run 6: 4:05 4:54 faster than 83%
Farmers carry: 1:22 1:38 faster than 93%
Run 7: 4:08 4:55 faster than 84%
Sandbag lunges: 2:57 3:44 faster than 89%
Run 8: 3:41 4:29 faster than 88%
Wall balls: 3:41 4:27 faster than 91%
Roxzone: 4:55 6:03 faster than 84%
Runs (8 km) 30:46 37:36 faster than 88%
Stations (8) 22:52
Finish 58:29 1:10:39 24th of 274 · faster than 91%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:12:43 186th of 700; 49th of 143 aged 35-39 33:27 32:54 6:26 Runs 33:27 · Stations 32:54 · Roxzone 6:26

186th of 700 Pro Men (faster than 73%).

Corey Hall at HYROX Paris Grand Palais 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 700 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 700 Pro Men here
Run 1: 4:24 4:30 faster than 58%
SkiErg: 4:19 4:22 faster than 61%
Run 2: 4:02 4:11 faster than 62%
Sled push: 3:13 3:56 faster than 82%
Run 3: 4:14 4:29 faster than 67%
Sled pull: 5:02 4:58 faster than 46%
Run 4: 4:14 4:30 faster than 67%
Burpee broad jump: 3:49 4:44 faster than 80%
Run 5: 4:19 4:33 faster than 63%
Row: 4:29 4:31 faster than 56%
Run 6: 4:05 4:31 faster than 76%
Farmers carry: 1:45 2:20 faster than 83%
Run 7: 4:16 4:38 faster than 72%
Sandbag lunges: 4:57 5:20 faster than 60%
Run 8: 3:57 4:18 faster than 70%
Wall balls: 5:20 6:59 faster than 81%
Roxzone: 6:26 6:54 faster than 60%
Runs (8 km) 33:27 35:43 faster than 70%
Stations (8) 32:54
Finish 1:12:43 1:20:51 186th of 700 · faster than 73%

Full report for this race →This result as data (JSON)

Washington DC Mar 2026 7 Mar 2026 · 2 results
Race results
Doubles Men, team 35-39, with Adam Hall 1:32:25 712th of 906; 142nd of 179 aged 35-39 50:11 31:06 11:13 Runs 50:11 · Stations 31:06 · Roxzone 11:13

712th of 906 Doubles Men (faster than 21%).

Corey Hall at HYROX Washington DC Mar 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 906 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 906 Doubles Men here
Run 1: 7:12 6:35 faster than 29%
SkiErg: 4:37 4:06 faster than 6%
Run 2: 5:51 5:04 faster than 19%
Sled push: 1:46 1:45 faster than 49%
Run 3: 6:19 5:21 faster than 17%
Sled pull: 4:46 3:25 faster than 8%
Run 4: 6:34 5:26 faster than 17%
Burpee broad jump: 4:00 3:06 faster than 18%
Run 5: 6:27 5:40 faster than 27%
Row: 5:22 4:32 faster than 4%
Run 6: 7:42 5:33 faster than 7%
Farmers carry: 1:32 1:42 faster than 75%
Run 7: 5:36 5:31 faster than 47%
Sandbag lunges: 3:59 3:39 faster than 34%
Run 8: 4:33 5:03 faster than 69%
Wall balls: 5:04 4:33 faster than 31%
Roxzone: 11:13 7:10 faster than 6%
Runs (8 km) 50:11 44:22 faster than 27%
Stations (8) 31:06
Finish 1:32:25 1:19:12 712th of 906 · faster than 21%

Full report for this race →This result as data (JSON)

Dallas 2025 21 Nov 2025 · 2 results
Race results
Doubles Mixed, team 40-44, with Alayna Blazakis 1:18:14 482nd of 1,504; 55th of 189 aged 40-44 45:58 26:59 5:22 Runs 45:58 · Stations 26:59 · Roxzone 5:22

482nd of 1,504 Doubles Mixed (faster than 67%). Against the 46 who finished around 1:17:39: most time gained on burpee broad jump (0:25), most lost on the eight runs (1:21). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:09 less).

Corey Hall at HYROX Dallas 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,504 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,504 Doubles Mixed here
Run 1: 6:01 6:15 faster than 59%
SkiErg: 4:12 4:15 faster than 57%
Run 2: 5:28 5:47 faster than 61%
Sled push: 1:53 2:09 faster than 77%
Run 3: 5:37 6:05 faster than 66%
Sled pull: 3:49 4:05 faster than 64%
Run 4: 5:42 6:07 faster than 64%
Burpee broad jump: 2:44 3:27 faster than 82%
Run 5: 5:51 6:13 faster than 60%
Row: 4:43 5:05 faster than 78%
Run 6: 5:40 6:12 faster than 65%
Farmers carry: 1:54 1:50 faster than 41%
Run 7: 5:49 6:04 faster than 57%
Sandbag lunges: 3:43 3:54 faster than 58%
Run 8: 5:53 6:13 faster than 60%
Wall balls: 4:01 4:36 faster than 76%
Roxzone: 5:22 5:23 faster than 50%
Runs (8 km) 45:58 49:06 faster than 62%
Stations (8) 26:59
Finish 1:18:14 1:24:54 482nd of 1,504 · faster than 67%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:14:38 48th of 175; 9th of 24 aged 35-39 33:42 34:27 6:34 Runs 33:42 · Stations 34:27 · Roxzone 6:34

48th of 175 Pro Men (faster than 72%).

Corey Hall at HYROX Atlanta 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 175 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 175 Pro Men here
Run 1: 3:38 3:40 faster than 55%
SkiErg: 4:30 4:24 faster than 39%
Run 2: 3:55 4:16 faster than 74%
Sled push: 3:13 3:44 faster than 74%
Run 3: 4:17 4:38 faster than 72%
Sled pull: 5:50 6:48 faster than 68%
Run 4: 4:20 4:43 faster than 72%
Burpee broad jump: 3:34 4:27 faster than 80%
Run 5: 4:35 4:48 faster than 65%
Row: 4:32 4:35 faster than 54%
Run 6: 4:10 4:40 faster than 76%
Farmers carry: 1:51 2:00 faster than 66%
Run 7: 4:19 4:43 faster than 72%
Sandbag lunges: 5:24 5:06 faster than 44%
Run 8: 4:30 5:02 faster than 74%
Wall balls: 5:33 6:22 faster than 70%
Roxzone: 6:34 7:08 faster than 67%
Runs (8 km) 33:42 36:31 faster than 74%
Stations (8) 34:27
Finish 1:14:38 1:22:18 48th of 175 · faster than 72%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Shannon Hall 1:04:54 58th of 1,259; 15th of 264 aged 35-39 37:06 23:32 4:20 Runs 37:06 · Stations 23:32 · Roxzone 4:20

58th of 1,259 Doubles Mixed (faster than 95%). Against the 38 who finished around 1:05:49: most time gained on burpee broad jump (0:16), most lost on the eight runs (0:24). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:18 less).

Corey Hall at HYROX Boston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,259 Doubles Mixed here
Run 1: 5:11 6:42 faster than 94%
SkiErg: 3:55 4:22 faster than 96%
Run 2: 4:08 5:25 faster than 95%
Sled push: 1:35 1:59 faster than 93%
Run 3: 4:34 5:42 faster than 92%
Sled pull: 3:16 4:15 faster than 91%
Run 4: 4:26 5:45 faster than 94%
Burpee broad jump: 2:14 3:21 faster than 96%
Run 5: 4:40 5:51 faster than 92%
Row: 4:13 4:46 faster than 94%
Run 6: 4:32 5:46 faster than 92%
Farmers carry: 1:20 1:49 faster than 97%
Run 7: 4:38 5:43 faster than 90%
Sandbag lunges: 3:00 3:49 faster than 86%
Run 8: 4:59 6:07 faster than 86%
Wall balls: 3:59 4:54 faster than 87%
Roxzone: 4:20 6:08 faster than 93%
Runs (8 km) 37:06 47:06 faster than 93%
Stations (8) 23:32
Finish 1:04:54 1:23:07 58th of 1,259 · faster than 95%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:10:48 156th of 1,865; 27th of 409 aged 35-39 37:36 29:21 3:56 Runs 37:36 · Stations 29:21 · Roxzone 3:56

156th of 1,865 Open Men (faster than 91%). Against the 53 who finished around 1:11:25: most time gained on wall balls (0:46), most lost on sled pull (0:44). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:07 more).

Corey Hall at HYROX New York 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,865 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,865 Open Men here
Run 1: 4:28 5:04 faster than 81%
SkiErg: 4:18 4:32 faster than 78%
Run 2: 4:26 4:51 faster than 75%
Sled push: 1:33 2:27 faster than 99%
Run 3: 4:22 5:03 faster than 86%
Sled pull: 4:09 4:04 faster than 47%
Run 4: 4:30 5:10 faster than 83%
Burpee broad jump: 4:40 5:23 faster than 69%
Run 5: 4:44 5:23 faster than 81%
Row: 4:29 4:51 faster than 87%
Run 6: 4:24 5:16 faster than 90%
Farmers carry: 1:33 2:20 faster than 96%
Run 7: 4:45 5:16 faster than 76%
Sandbag lunges: 4:04 5:17 faster than 87%
Run 8: 5:59 7:09 faster than 83%
Wall balls: 4:35 6:53 faster than 93%
Roxzone: 3:56 5:45 faster than 88%
Runs (8 km) 37:36 42:28 faster than 78%
Stations (8) 29:21
Finish 1:10:48 1:26:41 156th of 1,865 · faster than 91%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:18:41 98th of 208; 17th of 41 aged 35-39 36:23 36:00 6:22 Runs 36:23 · Stations 36:00 · Roxzone 6:22

98th of 208 Pro Men (faster than 53%).

Corey Hall at HYROX Miami Beach 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 208 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 208 Pro Men here
Run 1: 3:12 3:10 faster than 46%
SkiErg: 4:18 4:20 faster than 55%
Run 2: 4:21 4:19 faster than 46%
Sled push: 2:31 3:25 faster than 95%
Run 3: 4:38 4:38 faster than 50%
Sled pull: 7:34 6:12 faster than 24%
Run 4: 4:54 4:43 faster than 43%
Burpee broad jump: 4:38 4:14 faster than 36%
Run 5: 4:55 4:56 faster than 51%
Row: 4:42 4:39 faster than 45%
Run 6: 4:37 4:44 faster than 55%
Farmers carry: 1:35 2:10 faster than 94%
Run 7: 4:45 4:45 faster than 52%
Sandbag lunges: 4:47 4:54 faster than 54%
Run 8: 5:05 5:02 faster than 46%
Wall balls: 5:55 6:46 faster than 65%
Roxzone: 6:22 6:13 faster than 46%
Runs (8 km) 36:23 36:33 faster than 51%
Stations (8) 36:00
Finish 1:18:41 1:19:50 98th of 208 · faster than 53%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:21:09 122nd of 199; 22nd of 37 aged 35-39 38:11 36:33 6:30 Runs 38:11 · Stations 36:33 · Roxzone 6:30

122nd of 199 Pro Men (faster than 38%).

Corey Hall at HYROX Chicago Navy Pier 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 199 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 199 Pro Men here
Run 1: 3:16 3:16 faster than 50%
SkiErg: 4:18 4:12 faster than 33%
Run 2: 4:28 4:25 faster than 45%
Sled push: 3:05 3:28 faster than 70%
Run 3: 5:23 4:52 faster than 27%
Sled pull: 6:50 5:12 faster than 20%
Run 4: 5:20 4:50 faster than 31%
Burpee broad jump: 4:12 4:09 faster than 48%
Run 5: 4:59 4:56 faster than 48%
Row: 4:35 4:30 faster than 42%
Run 6: 4:48 4:49 faster than 51%
Farmers carry: 1:36 1:56 faster than 81%
Run 7: 4:43 4:53 faster than 59%
Sandbag lunges: 5:18 4:39 faster than 31%
Run 8: 5:17 5:09 faster than 43%
Wall balls: 6:39 5:48 faster than 33%
Roxzone: 6:30 5:48 faster than 34%
Runs (8 km) 38:11 37:00 faster than 43%
Stations (8) 36:33
Finish 1:21:09 1:17:23 122nd of 199 · faster than 38%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Corey has done each station

Part Best Race Typical
SkiErg 4:18 Miami Beach 2025 · best of 4 4:17
Sled push 2:31 Miami Beach 2025 · best of 4 3:45
Sled pull 5:02 Paris Grand Palais 2026 · best of 4 5:43
Burpee broad jump 3:34 Atlanta 2025 · best of 4 4:25
Row 4:29 Paris Grand Palais 2026 · best of 4 4:35
Farmers carry 1:35 Miami Beach 2025 · best of 4 2:11
Sandbag lunges 4:47 Miami Beach 2025 · best of 4 5:03
Wall balls 5:20 Paris Grand Palais 2026 · best of 4 6:49
Runs (8 km) 33:27 Paris Grand Palais 2026 · best of 4 36:58
Roxzone 6:22 Miami Beach 2025 · best of 4 6:13
How to read

Each station's best across Corey's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

12 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Paris Grand Palais 2026, against 700 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Coreyedge = faster than everyone, centre = slowest

This chart shows where Corey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Pull (faster than 47%).

See the numbers
Part Corey: faster than
Ski 61%
Push 82%
Pull 47%
BBJ 81%
Row 57%
Carry 83%
Lunges 60%
Wall balls 82%
Roxzone 61%
Runs 70%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%
Sled push faster than 82%
Sled pull faster than 47%
Burpee broad jump faster than 81%
Row faster than 57%
Farmers carry faster than 83%
Sandbag lunges faster than 60%
Wall balls faster than 82%
Roxzone faster than 61%
Runs (8 km) faster than 70%

How much of the field Corey beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: Sled pull (faster than 47%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:43 faster
Sled pull 0:04 slower
Burpee broad jump 0:55 faster
Row 0:02 faster
Farmers carry 0:35 faster
Sandbag lunges 0:23 faster
Wall balls 1:39 faster
Roxzone 0:28 faster
Runs (8 km) 2:16 faster

Corey's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:16 faster); weakest: Sled pull (0:04 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Corey against the typical Pro Men finisher

Corey1:12:43
4:244:194:023:134:145:024:143:494:194:294:051:454:164:573:575:206:26
Typical Pro Men1:19:44
4:304:224:113:564:294:584:304:444:334:314:312:204:385:204:186:596:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Corey: 33:31 running, 32:54 at the stations and 6:26 in the roxzone; the longest station was the wall balls (5:20).Below, Typical Pro Men: 35:40 running, 37:10 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:59).

See the numbers
Part Corey Typical Pro Men
Run 1 4:24 4:30
SkiErg 4:19 4:22
Run 2 4:02 4:11
Sled push 3:13 3:56
Run 3 4:14 4:29
Sled pull 5:02 4:58
Run 4 4:14 4:30
Burpee broad jump 3:49 4:44
Run 5 4:19 4:33
Row 4:29 4:31
Run 6 4:05 4:31
Farmers carry 1:45 2:20
Run 7 4:16 4:38
Sandbag lunges 4:57 5:20
Run 8 3:57 4:18
Wall balls 5:20 6:59
Roxzone 6:26 6:54
Finish 1:12:43 1:20:51

The race in order, left to right. A wider block than the one below is slower than typical.

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