IRL Conor Murphy
8 HYROX results over 2 seasons. Personal bests: Open Men 1:02:58 (Sydney 2025) · Pro Men 1:06:28 (Málaga 2025).
These results may belong to more than one athlete called Conor Murphy: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Open Men · 35-39 | 1:33:52 | 943rd of 1,304 | 41:44 | 43:42 | 8:31 | splitsSkiErg4:56Sled push4:20Sled pull5:39Burpee broad jump6:27Row5:20Farmers carry2:47Sandbag lunges4:27Wall balls9:46Run 13:41Run 24:42Run 35:24Run 45:18Run 55:20Run 65:33Run 75:16Run 86:35Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 25-29 | 1:08:14 | top 14% 282/2,072 | 31:47 | 31:29 | 5:01 | splitsSkiErg4:25Sled push2:26Sled pull4:34Burpee broad jump3:53Row4:49Farmers carry2:26Sandbag lunges4:15Wall balls4:41Run 13:57Run 24:09Run 34:08Run 43:55Run 53:59Run 63:52Run 73:55Run 83:56Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 35-39 | 1:26:11 | 968th of 1,805 | 38:04 | 38:25 | 9:46 | splitsSkiErg4:55Sled push3:43Sled pull5:32Burpee broad jump5:42Row5:07Farmers carry2:17Sandbag lunges4:01Wall balls7:08Run 14:02Run 24:14Run 34:40Run 44:47Run 54:47Run 64:57Run 74:48Run 85:52Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:07:14 | top 24% 82/350 | 34:28 | 29:01 | 3:50 | splitsSkiErg4:04Sled push3:08Sled pull4:09Burpee broad jump2:53Row4:25Farmers carry1:33Sandbag lunges3:49Wall balls5:00Run 12:40Run 24:18Run 34:45Run 44:53Run 54:48Run 64:44Run 74:57Run 83:26Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 30-34 | 1:02:58 | top 3% 49/2,104 | 28:59 | 28:20 | 5:44 | splitsSkiErg4:17Sled push2:11Sled pull3:36Burpee broad jump3:07Row4:19Farmers carry2:04Sandbag lunges3:50Wall balls4:56Run 13:08Run 23:19Run 33:29Run 43:32Run 53:36Run 63:36Run 73:38Run 84:45Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Pro Men · 30-34 | 1:06:28 | top 15% 59/400 | 33:38 | 28:23 | 4:31 | splitsSkiErg3:59Sled push3:16Sled pull3:38Burpee broad jump2:48Row4:21Farmers carry1:42Sandbag lunges4:27Wall balls4:12Run 13:47Run 24:09Run 34:15Run 44:12Run 54:19Run 64:10Run 74:15Run 84:36Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 40-44 | 1:22:26 | top 46% 795/1,766 | 38:30 | 39:19 | 4:42 | splitsSkiErg4:26Sled push3:11Sled pull5:03Burpee broad jump6:25Row7:57Farmers carry2:00Sandbag lunges4:42Wall balls5:35Run 12:55Run 24:53Run 35:15Run 45:22Run 55:25Run 65:12Run 75:21Run 84:10Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:08:25 | top 14% 28/204 | 35:07 | 29:23 | 3:59 | splitsSkiErg3:43Sled push2:27Sled pull4:38Burpee broad jump3:03Row4:18Farmers carry1:39Sandbag lunges4:29Wall balls5:06Run 12:38Run 24:28Run 34:53Run 45:07Run 54:54Run 64:49Run 74:57Run 83:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:58.
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