SCO Conor McGregor
11 HYROX races over 3 seasons: 1 solo, 10 in a team with 7 partners.
Two results in one division at the same race (Doubles Men at Glasgow 2026): either two athletes called Conor McGregor, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men time1:11:40Valencia 2026
Open Men place139thof 736 · Valencia 2026
Latest race1:11:40Valencia 2026 · Open MenFirst Open Men race
Strongest part of the raceSandbag lungesfaster than 98% of Open Men at Valencia 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report11 results at 6 races
Open Men25-29 1:11:40 139th of 73624th of 117 aged 25-29 37:20 29:31 4:55 Runs 37:20 · Stations 29:31 · Roxzone 4:55
SkiErg4:36faster than 48%Sled push2:59fastest 41%Sled pull3:37fastest 12%Burpee broad jump3:58fastest 19%Row4:30fastest 21%Farmers carry1:52fastest 24%Sandbag lunges3:11fastest 3%Wall balls4:48fastest 12%Runs (8 km)37:20fastest 37%Roxzone4:55fastest 18%Run 13:17fastest 46%Run 24:35fastest 43%Run 34:54fastest 42%Run 44:46fastest 36%Run 54:50fastest 30%Run 64:51fastest 40%Run 74:50fastest 38%Run 85:20fastest 39%Full report for this race →
Doubles Mixedteam 25-29with Mackenzie Leggate 1:08:06 232nd of 2,16347th of 435 aged 25-29 39:21 25:30 3:20 Runs 39:21 · Stations 25:30 · Roxzone 3:20
SkiErg4:00fastest 10%Sled push1:41fastest 8%Sled pull3:10fastest 24%Burpee broad jump3:10fastest 30%Row4:41fastest 30%Farmers carry1:55faster than 42%Sandbag lunges3:11fastest 12%Wall balls3:42fastest 3%Runs (8 km)39:21fastest 14%Roxzone3:20fastest 6%Run 14:53fastest 18%Run 24:34fastest 13%Run 35:02fastest 19%Run 44:51fastest 14%Run 54:53fastest 12%Run 64:42fastest 9%Run 74:58fastest 15%Run 85:31fastest 14%Full report for this race →
Doubles Menteam 25-29with Scott Torrance 1:04:14 264th of 1,52861st of 260 aged 25-29 37:18 23:42 3:20 Runs 37:18 · Stations 23:42 · Roxzone 3:20
SkiErg3:44fastest 8%Sled push1:45fastest 38%Sled pull2:59faster than 48%Burpee broad jump2:44fastest 28%Row4:09fastest 7%Farmers carry1:39fastest 43%Sandbag lunges2:52fastest 14%Wall balls3:50fastest 8%Runs (8 km)37:18fastest 23%Roxzone3:20fastest 14%Run 14:25fastest 22%Run 24:16fastest 22%Run 34:27fastest 19%Run 44:41fastest 28%Run 54:46fastest 27%Run 64:50fastest 32%Run 74:48fastest 29%Run 85:08fastest 21%Full report for this race →
Pro Doubles Menteam 30-34with Kevin O’Connor 1:01:17 124th of 33636th of 87 aged 30-34 32:59 24:17 4:04 Runs 32:59 · Stations 24:17 · Roxzone 4:04
SkiErg3:38fastest 17%Sled push1:58fastest 39%Sled pull2:51fastest 10%Burpee broad jump2:19fastest 37%Row4:10fastest 43%Farmers carry1:43faster than 36%Sandbag lunges3:22fastest 48%Wall balls4:16faster than 47%Runs (8 km)32:59fastest 31%Roxzone4:04faster than 26%Run 14:12fastest 47%Run 23:59fastest 42%Run 34:07fastest 37%Run 44:06fastest 34%Run 54:08fastest 31%Run 63:59fastest 23%Run 74:07fastest 30%Run 84:25fastest 15%Full report for this race →
Doubles Menteam 30-34with Jordan Leyden 1:07:06 404th of 1,528112th of 362 aged 30-34 40:01 24:00 3:08 Runs 40:01 · Stations 24:00 · Roxzone 3:08
SkiErg3:52fastest 24%Sled push1:38fastest 22%Sled pull2:37fastest 20%Burpee broad jump2:51fastest 34%Row4:14fastest 13%Farmers carry1:31fastest 22%Sandbag lunges3:16fastest 36%Wall balls4:01fastest 17%Runs (8 km)40:01fastest 40%Roxzone3:08fastest 7%Run 14:00fastest 4%Run 24:02fastest 11%Run 34:42fastest 30%Run 45:36faster than 31%Run 54:43fastest 25%Run 65:52faster than 24%Run 75:53faster than 24%Run 85:17fastest 27%Full report for this race →
Doubles Menteam 25-29with Scott Torrance 1:07:16 220th of 1,09251st of 219 aged 25-29 38:55 22:59 5:27 Runs 38:55 · Stations 22:59 · Roxzone 5:27
SkiErg3:37fastest 2%Sled push1:46fastest 39%Sled pull3:15fastest 44%Burpee broad jump2:29fastest 21%Row4:10fastest 20%Farmers carry1:27fastest 16%Sandbag lunges2:33fastest 3%Wall balls3:42fastest 13%Runs (8 km)38:55fastest 32%Roxzone5:27fastest 18%Run 14:35fastest 23%Run 24:28fastest 27%Run 34:47fastest 26%Run 45:05fastest 46%Run 54:58fastest 31%Run 64:58fastest 38%Run 74:51fastest 32%Run 85:16fastest 47%Full report for this race →
Pro Doubles Menteam 30-39with Richard Hemple 58:21 43rd of 20923rd of 118 aged 30-39 32:10 23:18 2:58 Runs 32:10 · Stations 23:18 · Roxzone 2:58
SkiErg3:33fastest 21%Sled push2:00fastest 46%Sled pull3:16fastest 27%Burpee broad jump2:14fastest 28%Row4:04fastest 45%Farmers carry1:26fastest 22%Sandbag lunges3:15fastest 44%Wall balls3:30fastest 3%Runs (8 km)32:10fastest 23%Roxzone2:58fastest 7%Run 12:56fastest 26%Run 24:09fastest 24%Run 34:19fastest 23%Run 44:19fastest 23%Run 54:24fastest 23%Run 64:17fastest 20%Run 74:27fastest 27%Run 83:22fastest 17%Full report for this race →
Doubles Mixedteam U29with Emma Kelly 1:17:54 693rd of 1,712243rd of 580 aged U29 47:14 25:25 5:20 Runs 47:14 · Stations 25:25 · Roxzone 5:20
SkiErg4:18faster than 33%Sled push1:57fastest 38%Sled pull3:15fastest 28%Burpee broad jump2:55fastest 23%Row4:25fastest 19%Farmers carry1:40fastest 35%Sandbag lunges3:05fastest 12%Wall balls3:50fastest 12%Runs (8 km)47:14faster than 46%Roxzone5:20faster than 41%Run 15:45faster than 5%Run 25:37fastest 38%Run 36:06fastest 49%Run 46:09fastest 50%Run 56:22faster than 47%Run 66:04fastest 44%Run 76:15fastest 50%Run 85:00fastest 50%Full report for this race →
Doubles Menteam 30-39with Richard Hemple 58:51 15th of 2569th of 127 aged 30-39 33:57 21:50 3:04† Runs 33:57 · Stations 21:50 · Roxzone 3:04
SkiErg3:34fastest 5%Sled push1:12fastest 5%Sled pull2:26fastest 22%Burpee broad jump2:54fastest 32%Row4:05fastest 15%Farmers carry1:24fastest 11%Sandbag lunges2:37fastest 8%Wall balls3:38fastest 13%Runs (8 km)33:57fastest 8%Roxzone3:04Run 13:02fastest 5%Run 24:04fastest 8%Run 34:26fastest 11%Run 44:27fastest 10%Run 54:26fastest 8%Run 64:31fastest 11%Run 74:28fastest 9%Run 84:33fastest 8%Full report for this race →
Pro Doubles Menteam 30-39with Richard Hemple 1:07:41 41st of 7526th of 47 aged 30-39 39:23 25:01 3:17† Runs 39:23 · Stations 25:01 · Roxzone 3:17
SkiErg3:45fastest 49%Sled push1:55faster than 12%Sled pull3:26faster than 50%Burpee broad jump2:49faster than 39%Row4:16faster than 25%Farmers carry1:34fastest 45%Sandbag lunges3:35faster than 43%Wall balls3:41fastest 36%Runs (8 km)39:23faster than 47%Roxzone3:17Run 13:31faster than 49%Run 24:44faster than 39%Run 35:00faster than 43%Run 45:11faster than 39%Run 55:11faster than 42%Run 65:07faster than 45%Run 75:16faster than 37%Run 85:23faster than 43%Full report for this race →
Pro Doubles Menteam U29with Kyle Elrick 1:01:27 27th of 1836th of 40 aged U29 31:09 25:32 4:50 Runs 31:09 · Stations 25:32 · Roxzone 4:50
SkiErg3:39fastest 23%Sled push1:56fastest 29%Sled pull4:36faster than 29%Burpee broad jump2:46fastest 42%Row4:01fastest 27%Farmers carry1:32fastest 30%Sandbag lunges3:10fastest 31%Wall balls3:52fastest 27%Runs (8 km)31:09fastest 9%Roxzone4:50fastest 10%Run 14:05fastest 5%Run 23:39fastest 9%Run 33:54fastest 10%Run 43:56fastest 12%Run 53:49fastest 6%Run 63:50fastest 6%Run 73:54fastest 9%Run 84:05fastest 11%Full report for this race →
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
Raced with
7 team partners
- Richard Hemple3 races
- Scott Torrance2 races
- Emma Kelly1 race
- Jordan Leyden1 race
- Kevin O’Connor1 race
- Kyle Elrick1 race
- Mackenzie Leggate1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Open Men race
Full race report →Valencia 2026, against 736 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 49%
Sled push faster than 59%
Sled pull faster than 88%
Burpee broad jump faster than 81%
Row faster than 79%
Farmers carry faster than 77%
Sandbag lunges faster than 98%
Wall balls faster than 88%
Roxzone faster than 83%
Runs (8 km) faster than 63%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:01 slower
Sled push 0:09 faster
Sled pull 0:59 faster
Burpee broad jump 1:09 faster
Row 0:15 faster
Farmers carry 0:17 faster
Sandbag lunges 1:40 faster
Wall balls 1:58 faster
Roxzone 1:16 faster
Runs (8 km) 2:10 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
Conor1:11:40
Typical Open Men1:21:13
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:11:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
