IRL Conor Loughran
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Conor Loughran at each race, oldest on the left; lower is faster.The best was 1:04:18 at Sydney (Jul 2025); Conor Loughran was 1:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Open Men | 1:07:59 |
| Sydney | Jul 2025 | Open Men | 1:04:18 |
| Sydney | Jul 2026 | Open Men | 1:06:19 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:41 faster (1:07:59 to 1:04:18).
4 results at 4 races
163rd of 3,324 Open Men (faster than 95%). Against the 100 who finished around 1:06:26: most time gained on farmers carry (0:13), most lost on burpee broad jump (0:41). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 4:03 | faster than 95% |
| SkiErg: | 4:03 | 4:26 | faster than 93% |
| Run 2: | 3:35 | 4:23 | faster than 93% |
| Sled push: | 2:01 | 2:37 | faster than 89% |
| Run 3: | 3:50 | 4:42 | faster than 91% |
| Sled pull: | 3:20 | 4:26 | faster than 92% |
| Run 4: | 3:49 | 4:44 | faster than 92% |
| Burpee broad jump: | 4:38 | 5:43 | faster than 77% |
| Run 5: | 3:55 | 4:55 | faster than 93% |
| Row: | 4:12 | 4:45 | faster than 97% |
| Run 6: | 3:55 | 4:49 | faster than 90% |
| Farmers carry: | 1:24 | 2:05 | faster than 97% |
| Run 7: | 3:55 | 4:49 | faster than 90% |
| Sandbag lunges: | 4:02 | 5:35 | faster than 89% |
| Run 8: | 5:28 | 7:00 | faster than 92% |
| Wall balls: | 4:29 | 7:02 | faster than 94% |
| Roxzone: | 6:43 | 8:40 | faster than 91% |
| Runs (8 km) | 31:32 | 39:34 | faster than 93% |
| Stations (8) | 28:09 | ||
| Finish | 1:06:19 | 1:25:32 | 163rd of 3,324 · faster than 95% |
1,381st of 1,556 Doubles Mixed (faster than 11%). Against the 47 who finished around 1:36:52: most time gained on the eight runs (4:34), most lost on burpee broad jump (1:19). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:42 | 3:35 | faster than 1% |
| SkiErg: | 4:42 | 4:18 | faster than 9% |
| Run 2: | 6:03 | 5:49 | faster than 40% |
| Sled push: | 2:47 | 1:55 | faster than 3% |
| Run 3: | 6:06 | 6:10 | faster than 53% |
| Sled pull: | 5:03 | 3:47 | faster than 4% |
| Run 4: | 6:18 | 6:13 | faster than 47% |
| Burpee broad jump: | 6:15 | 3:52 | faster than 3% |
| Run 5: | 6:48 | 6:21 | faster than 33% |
| Row: | 5:29 | 4:47 | faster than 5% |
| Run 6: | 6:44 | 6:17 | faster than 32% |
| Farmers carry: | 1:54 | 1:49 | faster than 39% |
| Run 7: | 6:33 | 6:20 | faster than 41% |
| Sandbag lunges: | 5:12 | 4:02 | faster than 13% |
| Run 8: | 6:25 | 4:22 | faster than 4% |
| Wall balls: | 6:24 | 4:53 | faster than 17% |
| Roxzone: | 7:42 | 4:39 | faster than 8% |
| Runs (8 km) | 50:35 | 45:19 | faster than 23% |
| Stations (8) | 37:46 | ||
| Finish | 1:35:57 | 1:19:42 | 1381st of 1,556 · faster than 11% |
80th of 2,104 Open Men (faster than 96%). Against the 63 who finished around 1:05:29: most time gained on wall balls (0:49), most lost on burpee broad jump (0:52). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:55 | faster than 85% |
| SkiErg: | 4:00 | 4:20 | faster than 91% |
| Run 2: | 3:35 | 4:14 | faster than 92% |
| Sled push: | 1:31 | 2:19 | faster than 98% |
| Run 3: | 3:41 | 4:32 | faster than 94% |
| Sled pull: | 3:29 | 4:33 | faster than 93% |
| Run 4: | 3:44 | 4:34 | faster than 94% |
| Burpee broad jump: | 4:35 | 5:23 | faster than 72% |
| Run 5: | 3:51 | 4:45 | faster than 93% |
| Row: | 4:07 | 4:39 | faster than 98% |
| Run 6: | 3:44 | 4:39 | faster than 95% |
| Farmers carry: | 1:31 | 2:09 | faster than 98% |
| Run 7: | 3:44 | 4:39 | faster than 95% |
| Sandbag lunges: | 4:10 | 5:17 | faster than 84% |
| Run 8: | 4:57 | 6:29 | faster than 96% |
| Wall balls: | 3:38 | 6:16 | faster than 98% |
| Roxzone: | 6:45 | 8:25 | faster than 88% |
| Runs (8 km) | 30:37 | 37:57 | faster than 95% |
| Stations (8) | 27:01 | ||
| Finish | 1:04:18 | 1:22:07 | 80th of 2,104 · faster than 96% |
46th of 696 Open Men (faster than 93%).
| Part | Time | Typical here | vs 696 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:45 | faster than 91% |
| SkiErg: | 4:12 | 4:30 | faster than 86% |
| Run 2: | 3:57 | 4:52 | faster than 96% |
| Sled push: | 1:52 | 2:18 | faster than 86% |
| Run 3: | 4:28 | 5:16 | faster than 92% |
| Sled pull: | 3:38 | 4:45 | faster than 88% |
| Run 4: | 4:26 | 5:17 | faster than 92% |
| Burpee broad jump: | 4:25 | 5:04 | faster than 70% |
| Run 5: | 4:31 | 5:28 | faster than 93% |
| Row: | 4:21 | 4:39 | faster than 86% |
| Run 6: | 4:25 | 5:18 | faster than 92% |
| Farmers carry: | 1:28 | 2:00 | faster than 97% |
| Run 7: | 4:26 | 5:18 | faster than 92% |
| Sandbag lunges: | 4:08 | 5:09 | faster than 84% |
| Run 8: | 5:10 | 6:27 | faster than 93% |
| Wall balls: | 4:42 | 6:10 | faster than 85% |
| Roxzone: | 4:46 | 5:24 | faster than 71% |
| Runs (8 km) | 34:31 | 41:54 | faster than 94% |
| Stations (8) | 28:46 | ||
| Finish | 1:07:59 | 1:22:40 | 46th of 696 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Conor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Sydney 2025 · best of 3 | 4:34 |
| Sled push | 1:31 | Sydney 2025 · best of 3 | 3:04 |
| Sled pull | 3:20 | Sydney 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:25 | Sydney 2024 · best of 3 | 5:38 |
| Row | 4:07 | Sydney 2025 · best of 3 | 4:53 |
| Farmers carry | 1:24 | Sydney 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:02 | Sydney 2026 · best of 3 | 5:20 |
| Wall balls | 3:38 | Sydney 2025 · best of 3 | 7:03 |
| Runs (8 km) | 30:37 | Sydney 2025 · best of 3 | 41:47 |
| Roxzone | 4:46 | Sydney 2024 · best of 3 | 7:23 |
How to read
Each station's best across Conor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nicole Dobbin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on BBJ (faster than 72%).
See the numbers
| Part | Conor: faster than |
|---|---|
| Ski | 92% |
| Push | 99% |
| Pull | 93% |
| BBJ | 72% |
| Row | 98% |
| Carry | 98% |
| Lunges | 84% |
| Wall balls | 99% |
| Roxzone | 89% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Conor beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Burpee broad jump (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Conor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:20 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor: 30:40 running, 27:01 at the stations and 6:45 in the roxzone; the longest station was the burpee broad jumps (4:35) and the shortest the sled push (1:31).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Conor | Typical Open Men |
|---|---|---|
| Run 1 | 3:25 | 3:55 |
| SkiErg | 4:00 | 4:20 |
| Run 2 | 3:35 | 4:14 |
| Sled push | 1:31 | 2:19 |
| Run 3 | 3:41 | 4:32 |
| Sled pull | 3:29 | 4:33 |
| Run 4 | 3:44 | 4:34 |
| Burpee broad jump | 4:35 | 5:23 |
| Run 5 | 3:51 | 4:45 |
| Row | 4:07 | 4:39 |
| Run 6 | 3:44 | 4:39 |
| Farmers carry | 1:31 | 2:09 |
| Run 7 | 3:44 | 4:39 |
| Sandbag lunges | 4:10 | 5:17 |
| Run 8 | 4:57 | 6:29 |
| Wall balls | 3:38 | 6:16 |
| Roxzone | 6:45 | 8:25 |
| Finish | 1:04:18 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:18.
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