IRL Conor Loughran
4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:04:18 (Sydney 2025) · Doubles Mixed 1:35:57 (Dublin 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:41 faster (1:07:59 to 1:04:18).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 5 Jul 2026what the whole field did → | Open Men · 30-34 | 1:06:19 | top 5% 163/3,324 | 31:32 | 28:09 | 6:43 | splitsSkiErg4:03Sled push2:01Sled pull3:20Burpee broad jump4:38Row4:12Farmers carry1:24Sandbag lunges4:02Wall balls4:29Run 13:09Run 23:35Run 33:50Run 43:49Run 53:55Run 63:55Run 73:55Run 85:28Full report for this race → |
| Dublin 2025 12 Nov 2025team: Conor Loughran, Nicole Dobbinwhat the whole field did → | Doubles Mixed · team 16-24 | 1:35:57 | 1381st of 1,556 | 50:35 | 37:46 | 7:42 | splitsSkiErg4:42Sled push2:47Sled pull5:03Burpee broad jump6:15Row5:29Farmers carry1:54Sandbag lunges5:12Wall balls6:24Run 15:42Run 26:03Run 36:06Run 46:18Run 56:48Run 66:44Run 76:33Run 86:25Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 30-34 | 1:04:18 | top 4% 80/2,104 | 30:37 | 27:01 | 6:45 | splitsSkiErg4:00Sled push1:31Sled pull3:29Burpee broad jump4:35Row4:07Farmers carry1:31Sandbag lunges4:10Wall balls3:38Run 13:25Run 23:35Run 33:41Run 43:44Run 53:51Run 63:44Run 73:44Run 84:57Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Open Men · 30-34 | 1:07:59 | top 7% 46/696 | 34:31 | 28:46 | 4:46 | splitsSkiErg4:12Sled push1:52Sled pull3:38Burpee broad jump4:25Row4:21Farmers carry1:28Sandbag lunges4:08Wall balls4:42Run 13:12Run 23:57Run 34:28Run 44:26Run 54:31Run 64:25Run 74:26Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
