IRL Conor Breen
7 HYROX races over 2 seasons: 5 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Conor Breen at each race, oldest on the left; lower is faster.The best was 1:01:16 at Berlin (May 2025); Conor Breen was 4:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:05:31 |
| Dublin | Nov 2024 | Open Men | 1:03:44 |
| Bilbao | Feb 2025 | Open Men | 1:07:57 |
| Berlin | May 2025 | Open Men | 1:01:16 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:15 faster (1:05:31 to 1:01:16).
7 results at 6 races
171st of 1,556 Doubles Mixed (faster than 89%). Against the 47 who finished around 1:06:38: most time gained on sled pull (0:15), most lost on the eight runs (0:42). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:55 | 3:35 | faster than 88% |
| SkiErg: | 4:08 | 4:18 | faster than 74% |
| Run 2: | 4:55 | 5:49 | faster than 86% |
| Sled push: | 1:43 | 1:55 | faster than 76% |
| Run 3: | 5:19 | 6:10 | faster than 84% |
| Sled pull: | 3:03 | 3:47 | faster than 88% |
| Run 4: | 5:13 | 6:13 | faster than 87% |
| Burpee broad jump: | 3:01 | 3:52 | faster than 85% |
| Run 5: | 5:12 | 6:21 | faster than 89% |
| Row: | 4:35 | 4:47 | faster than 70% |
| Run 6: | 5:12 | 6:17 | faster than 89% |
| Farmers carry: | 1:24 | 1:49 | faster than 95% |
| Run 7: | 5:28 | 6:20 | faster than 83% |
| Sandbag lunges: | 3:03 | 4:02 | faster than 90% |
| Run 8: | 3:36 | 4:22 | faster than 87% |
| Wall balls: | 4:32 | 4:53 | faster than 64% |
| Roxzone: | 3:47 | 4:39 | faster than 81% |
| Runs (8 km) | 37:47 | 45:19 | faster than 88% |
| Stations (8) | 25:29 | ||
| Finish | 1:06:58 | 1:19:42 | 171st of 1,556 · faster than 89% |
67th of 2,599 Open Men (faster than 97%). Against the 39 who finished around 59:10: most time gained on the eight runs (1:54), most lost on wall balls (2:44). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:33 | faster than 99% |
| SkiErg: | 4:15 | 4:22 | faster than 70% |
| Run 2: | 3:04 | 4:09 | fastest in the field |
| Sled push: | 2:22 | 2:49 | faster than 84% |
| Run 3: | 3:09 | 4:25 | fastest in the field |
| Sled pull: | 3:49 | 4:15 | faster than 71% |
| Run 4: | 3:11 | 4:27 | fastest in the field |
| Burpee broad jump: | 3:36 | 5:19 | faster than 92% |
| Run 5: | 3:19 | 4:36 | fastest in the field |
| Row: | 4:20 | 4:39 | faster than 87% |
| Run 6: | 3:12 | 4:29 | fastest in the field |
| Farmers carry: | 1:22 | 2:01 | faster than 98% |
| Run 7: | 3:14 | 4:31 | fastest in the field |
| Sandbag lunges: | 3:16 | 5:01 | faster than 97% |
| Run 8: | 4:14 | 5:56 | fastest in the field |
| Wall balls: | 6:44 | 6:06 | faster than 37% |
| Roxzone: | 5:35 | 8:24 | fastest in the field |
| Runs (8 km) | 26:01 | 36:11 | fastest in the field |
| Stations (8) | 29:44 | ||
| Finish | 1:01:16 | 1:19:39 | 67th of 2,599 · faster than 97% |
125th of 1,012 Open Men (faster than 87%). Against the 32 who finished around 1:06:59: most time gained on the eight runs (1:44), most lost on wall balls (1:09). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:57 | faster than 97% |
| SkiErg: | 4:13 | 4:23 | faster than 73% |
| Run 2: | 3:34 | 4:28 | faster than 97% |
| Sled push: | 2:40 | 3:06 | faster than 80% |
| Run 3: | 3:38 | 4:48 | faster than 99% |
| Sled pull: | 4:14 | 4:56 | faster than 76% |
| Run 4: | 3:48 | 4:49 | faster than 96% |
| Burpee broad jump: | 4:48 | 4:51 | faster than 51% |
| Run 5: | 4:07 | 4:58 | faster than 90% |
| Row: | 4:46 | 4:45 | faster than 49% |
| Run 6: | 3:46 | 4:51 | faster than 97% |
| Farmers carry: | 1:41 | 2:05 | faster than 86% |
| Run 7: | 4:11 | 4:51 | faster than 86% |
| Sandbag lunges: | 4:24 | 4:58 | faster than 70% |
| Run 8: | 4:25 | 5:09 | faster than 81% |
| Wall balls: | 5:42 | 5:51 | faster than 53% |
| Roxzone: | 4:11 | 5:57 | faster than 95% |
| Runs (8 km) | 31:22 | 39:06 | faster than 95% |
| Stations (8) | 32:28 | ||
| Finish | 1:07:57 | 1:20:36 | 125th of 1,012 · faster than 87% |
38th of 1,766 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:23 | 3:09 | fastest in the field |
| SkiErg: | 4:09 | 4:18 | faster than 74% |
| Run 2: | 3:50 | 5:11 | fastest in the field |
| Sled push: | 2:08 | 2:42 | faster than 88% |
| Run 3: | 4:11 | 5:43 | fastest in the field |
| Sled pull: | 4:04 | 4:39 | faster than 73% |
| Run 4: | 4:12 | 5:45 | fastest in the field |
| Burpee broad jump: | 4:55 | 5:51 | faster than 71% |
| Run 5: | 4:22 | 5:59 | faster than 99% |
| Row: | 4:34 | 4:49 | faster than 78% |
| Run 6: | 4:14 | 5:49 | fastest in the field |
| Farmers carry: | 1:33 | 2:05 | faster than 93% |
| Run 7: | 4:09 | 5:48 | fastest in the field |
| Sandbag lunges: | 3:35 | 5:03 | faster than 93% |
| Run 8: | 3:00 | 4:21 | fastest in the field |
| Wall balls: | 5:20 | 6:40 | faster than 78% |
| Roxzone: | 3:11 | 5:07 | faster than 99% |
| Runs (8 km) | 30:18 | 42:03 | fastest in the field |
| Stations (8) | 30:18 | ||
| Finish | 1:03:44 | 1:24:03 | 38th of 1,766 · faster than 97% |
70th of 2,198 Open Men (faster than 96%). Against the 66 who finished around 1:07:30: most time gained on the eight runs (3:58), most lost on wall balls (1:40). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:44 | faster than 96% |
| SkiErg: | 4:12 | 4:25 | faster than 79% |
| Run 2: | 3:52 | 5:17 | faster than 98% |
| Sled push: | 2:21 | 2:23 | faster than 53% |
| Run 3: | 4:00 | 5:36 | fastest in the field |
| Sled pull: | 3:42 | 4:22 | faster than 78% |
| Run 4: | 3:57 | 5:38 | fastest in the field |
| Burpee broad jump: | 4:40 | 5:37 | faster than 76% |
| Run 5: | 4:08 | 5:50 | faster than 98% |
| Row: | 4:24 | 4:47 | faster than 88% |
| Run 6: | 3:59 | 5:40 | fastest in the field |
| Farmers carry: | 1:15 | 1:58 | faster than 99% |
| Run 7: | 4:06 | 5:41 | faster than 99% |
| Sandbag lunges: | 4:14 | 4:59 | faster than 74% |
| Run 8: | 4:17 | 6:27 | fastest in the field |
| Wall balls: | 6:10 | 6:16 | faster than 52% |
| Roxzone: | 3:37 | 6:17 | faster than 99% |
| Runs (8 km) | 31:02 | 44:23 | faster than 99% |
| Stations (8) | 30:58 | ||
| Finish | 1:05:31 | 1:26:09 | 70th of 2,198 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Conor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Dublin 2024 · best of 4 | 4:34 |
| Sled push | 2:08 | Dublin 2024 · best of 4 | 3:04 |
| Sled pull | 3:42 | Amsterdam 2024 · best of 4 | 4:57 |
| Burpee broad jump | 3:36 | Berlin 2025 · best of 4 | 5:38 |
| Row | 4:20 | Berlin 2025 · best of 4 | 4:53 |
| Farmers carry | 1:15 | Amsterdam 2024 · best of 4 | 2:11 |
| Sandbag lunges | 3:16 | Berlin 2025 · best of 4 | 5:20 |
| Wall balls | 5:20 | Dublin 2024 · best of 4 | 7:03 |
| Runs (8 km) | 26:01 | Berlin 2025 · best of 4 | 41:47 |
| Roxzone | 3:11 | Dublin 2024 · best of 4 | 7:23 |
How to read
Each station's best across Conor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Mark O’Dwyer1 race
- Matthew Byrne1 race
- Orla Breen1 race
- Richard Keatley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 37%).
See the numbers
| Part | Conor: faster than |
|---|---|
| Ski | 70% |
| Push | 84% |
| Pull | 71% |
| BBJ | 92% |
| Row | 88% |
| Carry | 98% |
| Lunges | 98% |
| Wall balls | 37% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Conor beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Wall balls (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Conor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:10 faster); weakest: Wall balls (0:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor: 26:04 running, 29:44 at the stations and 5:35 in the roxzone; the longest station was the wall balls (6:44).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Conor | Typical Open Men |
|---|---|---|
| Run 1 | 2:41 | 3:33 |
| SkiErg | 4:15 | 4:22 |
| Run 2 | 3:04 | 4:09 |
| Sled push | 2:22 | 2:49 |
| Run 3 | 3:09 | 4:25 |
| Sled pull | 3:49 | 4:15 |
| Run 4 | 3:11 | 4:27 |
| Burpee broad jump | 3:36 | 5:19 |
| Run 5 | 3:19 | 4:36 |
| Row | 4:20 | 4:39 |
| Run 6 | 3:12 | 4:29 |
| Farmers carry | 1:22 | 2:01 |
| Run 7 | 3:14 | 4:31 |
| Sandbag lunges | 3:16 | 5:01 |
| Run 8 | 4:14 | 5:56 |
| Wall balls | 6:44 | 6:06 |
| Roxzone | 5:35 | 8:24 |
| Finish | 1:01:16 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:38 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:01:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
