GBR Connor Mort
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:15:27 (Glasgow 2025) · Doubles Men 1:02:07 (Cardiff 2026) · Doubles Mixed 1:33:45 (Manchester 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Lewis Jones, Connor Mortwhat the whole field did → | Doubles Men · team 16-24 | 1:02:07 | top 11% 234/2,268 | 34:00 | 25:16 | 2:51 | splitsSkiErg3:54Sled push2:03Sled pull3:12Burpee broad jump2:46Row4:29Farmers carry1:57Sandbag lunges2:55Wall balls4:00Run 13:58Run 24:01Run 34:18Run 44:09Run 54:15Run 64:34Run 74:07Run 84:41Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Connor Mort, Lewis Joneswhat the whole field did → | Doubles Men · team 16-24 | 1:02:32 | top 16% 611/3,927 | 27:10* | 26:19* | 9:06 | splitsSkiErg4:15Sled push1:35Sled pull3:51Burpee broad jump2:11Row4:32Farmers carry1:16Sandbag lunges3:21Wall balls5:18Run 12:52Run 23:12Run 33:19Run 43:15Run 53:28Run 63:22Run 73:18Run 84:27Full report for this race → |
| Sydney 2025 4 Jul 2025team: Connor Mort, Brendon Meintjeswhat the whole field did → | Doubles Men · team 25-29 | 1:15:19 | 859th of 1,433 | 41:30 | 25:16 | 8:33 | splitsSkiErg4:07Sled push1:24Sled pull3:24Burpee broad jump2:49Row4:13Farmers carry1:34Sandbag lunges3:23Wall balls4:22Run 14:15Run 24:30Run 35:04Run 44:55Run 55:11Run 65:16Run 75:22Run 86:57Full report for this race → |
| Málaga 2025 21 Mar 2025team: Connor Mort, Sean Davidwhat the whole field did → | Doubles Men · team U29 | 1:09:03 | top 37% 398/1,076 | 40:53 | 22:59 | 5:16 | splitsSkiErg3:42Sled push1:30Sled pull2:56Burpee broad jump2:13Row4:27Farmers carry1:20Sandbag lunges2:56Wall balls3:55Run 14:03Run 24:42Run 35:30Run 45:15Run 55:21Run 65:18Run 75:27Run 85:19Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 16-24 | 1:15:27 | top 31% 932/3,034 | 37:41 | 32:45 | 5:07 | splitsSkiErg4:11Sled push2:45Sled pull3:49Burpee broad jump4:21Row4:49Farmers carry3:14Sandbag lunges3:59Wall balls5:37Run 13:10Run 24:54Run 34:54Run 45:00Run 55:14Run 65:13Run 75:01Run 84:19Full report for this race → |
| Manchester 2024 9 Nov 2024team: Connor Mort, Izzy Landerwhat the whole field did → | Doubles Mixed · team U29 | 1:33:45 | 355th of 410 | 1:03:17 | 25:25 | 5:09 | splitsSkiErg4:16Sled push1:37Sled pull3:06Burpee broad jump2:15Row4:55Farmers carry1:53Sandbag lunges3:05Wall balls4:18Run 13:56Run 28:23Run 38:36Run 48:41Run 58:34Run 68:23Run 78:20Run 88:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:11 against the typical Open Men finisher at Glasgow 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
