GBR Connor Maxwell
8 HYROX races over 2 seasons: 5 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Connor Maxwell at each race, oldest on the left; lower is faster.The best was 1:04:34 at Helsinki (May 2026); Connor Maxwell was 9:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:14:30 |
| Glasgow | Mar 2025 | Open Men | 1:09:56 |
| Berlin | May 2025 | Open Men | 1:05:59 |
| Glasgow | Mar 2026 | Open Men | 1:09:46 |
| Helsinki | May 2026 | Open Men | 1:04:34 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:56 faster (1:14:30 to 1:04:34).
This line shows the finish time of Connor Maxwell at each race, oldest on the left; lower is faster.The best was 59:09 at Berlin (May 2025); Connor Maxwell was 2:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:01:13 |
| Berlin | May 2025 | Doubles Men | 59:09 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 5 races
38th of 913 Open Men (faster than 95%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:15 | faster than 86% |
| SkiErg: | 4:21 | 4:34 | faster than 76% |
| Run 2: | 4:02 | 4:43 | faster than 85% |
| Sled push: | 2:01 | 2:31 | faster than 89% |
| Run 3: | 4:07 | 4:55 | faster than 88% |
| Sled pull: | 3:22 | 4:21 | faster than 90% |
| Run 4: | 4:10 | 4:54 | faster than 88% |
| Burpee broad jump: | 3:04 | 5:13 | faster than 97% |
| Run 5: | 4:14 | 5:08 | faster than 89% |
| Row: | 4:28 | 4:44 | faster than 80% |
| Run 6: | 3:58 | 4:57 | faster than 93% |
| Farmers carry: | 1:36 | 1:58 | faster than 85% |
| Run 7: | 4:01 | 4:57 | faster than 93% |
| Sandbag lunges: | 3:17 | 4:56 | faster than 96% |
| Run 8: | 4:48 | 6:00 | faster than 92% |
| Wall balls: | 4:00 | 6:42 | faster than 97% |
| Roxzone: | 4:48 | 6:41 | faster than 95% |
| Runs (8 km) | 33:43 | 41:10 | faster than 92% |
| Stations (8) | 26:09 | ||
| Finish | 1:04:34 | 1:23:29 | 38th of 913 · faster than 95% |
341st of 2,661 Open Men (faster than 87%). Against the 81 who finished around 1:10:57: most time gained on burpee broad jump (0:32), most lost on the eight runs (0:15). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:54 | faster than 86% |
| SkiErg: | 4:28 | 4:31 | faster than 57% |
| Run 2: | 4:09 | 4:47 | faster than 85% |
| Sled push: | 2:41 | 2:53 | faster than 65% |
| Run 3: | 4:30 | 5:08 | faster than 80% |
| Sled pull: | 3:23 | 4:19 | faster than 88% |
| Run 4: | 4:27 | 5:08 | faster than 82% |
| Burpee broad jump: | 3:38 | 5:29 | faster than 91% |
| Run 5: | 4:34 | 5:17 | faster than 81% |
| Row: | 4:46 | 4:55 | faster than 66% |
| Run 6: | 4:37 | 5:10 | faster than 75% |
| Farmers carry: | 1:39 | 2:10 | faster than 92% |
| Run 7: | 4:38 | 5:10 | faster than 75% |
| Sandbag lunges: | 3:53 | 5:14 | faster than 88% |
| Run 8: | 5:26 | 6:00 | faster than 72% |
| Wall balls: | 5:06 | 7:15 | faster than 88% |
| Roxzone: | 3:44 | 4:57 | faster than 82% |
| Runs (8 km) | 36:31 | 41:46 | faster than 81% |
| Stations (8) | 29:34 | ||
| Finish | 1:09:46 | 1:24:12 | 341st of 2,661 · faster than 87% |
138th of 336 Pro Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:15 | faster than 90% |
| SkiErg: | 3:35 | 3:48 | faster than 88% |
| Run 2: | 3:44 | 4:05 | faster than 81% |
| Sled push: | 2:03 | 2:03 | faster than 50% |
| Run 3: | 4:03 | 4:18 | faster than 68% |
| Sled pull: | 3:13 | 3:27 | faster than 68% |
| Run 4: | 4:06 | 4:18 | faster than 66% |
| Burpee broad jump: | 2:31 | 2:32 | faster than 51% |
| Run 5: | 4:17 | 4:23 | faster than 58% |
| Row: | 4:10 | 4:13 | faster than 57% |
| Run 6: | 4:17 | 4:21 | faster than 55% |
| Farmers carry: | 1:38 | 1:38 | faster than 54% |
| Run 7: | 4:20 | 4:25 | faster than 54% |
| Sandbag lunges: | 2:57 | 3:23 | faster than 72% |
| Run 8: | 4:52 | 4:56 | faster than 54% |
| Wall balls: | 4:37 | 4:12 | faster than 29% |
| Roxzone: | 4:17 | 3:23 | faster than 20% |
| Runs (8 km) | 33:16 | 35:00 | faster than 66% |
| Stations (8) | 24:44 | ||
| Finish | 1:02:12 | 1:04:18 | 138th of 336 · faster than 59% |
252nd of 2,599 Open Men (faster than 90%). Against the 79 who finished around 1:06:16: most time gained on the eight runs (0:40), most lost on burpee broad jump (0:46). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:33 | faster than 88% |
| SkiErg: | 4:17 | 4:22 | faster than 65% |
| Run 2: | 3:36 | 4:09 | faster than 86% |
| Sled push: | 2:41 | 2:49 | faster than 61% |
| Run 3: | 3:44 | 4:25 | faster than 88% |
| Sled pull: | 3:24 | 4:15 | faster than 88% |
| Run 4: | 3:46 | 4:27 | faster than 87% |
| Burpee broad jump: | 4:44 | 5:19 | faster than 65% |
| Run 5: | 3:37 | 4:36 | faster than 95% |
| Row: | 4:27 | 4:39 | faster than 75% |
| Run 6: | 3:38 | 4:29 | faster than 93% |
| Farmers carry: | 1:41 | 2:01 | faster than 81% |
| Run 7: | 3:47 | 4:31 | faster than 89% |
| Sandbag lunges: | 4:00 | 5:01 | faster than 84% |
| Run 8: | 4:53 | 5:56 | faster than 89% |
| Wall balls: | 4:22 | 6:06 | faster than 90% |
| Roxzone: | 6:29 | 8:24 | faster than 94% |
| Runs (8 km) | 30:00 | 36:11 | faster than 90% |
| Stations (8) | 29:36 | ||
| Finish | 1:05:59 | 1:19:39 | 252nd of 2,599 · faster than 90% |
160th of 1,821 Doubles Men (faster than 91%). Against the 57 who finished around 59:36: most time gained on the eight runs (0:51), most lost on sled pull (0:07). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:43 | faster than 94% |
| SkiErg: | 3:46 | 3:56 | faster than 79% |
| Run 2: | 3:30 | 4:16 | faster than 94% |
| Sled push: | 1:40 | 1:44 | faster than 63% |
| Run 3: | 3:49 | 4:30 | faster than 88% |
| Sled pull: | 2:48 | 2:56 | faster than 60% |
| Run 4: | 3:40 | 4:32 | faster than 92% |
| Burpee broad jump: | 2:37 | 3:05 | faster than 77% |
| Run 5: | 3:38 | 4:39 | faster than 95% |
| Row: | 4:11 | 4:19 | faster than 70% |
| Run 6: | 3:36 | 4:34 | faster than 95% |
| Farmers carry: | 1:24 | 1:33 | faster than 74% |
| Run 7: | 3:48 | 4:34 | faster than 90% |
| Sandbag lunges: | 2:49 | 3:23 | faster than 84% |
| Run 8: | 4:44 | 5:45 | faster than 90% |
| Wall balls: | 3:43 | 4:06 | faster than 82% |
| Roxzone: | 6:36 | 8:02 | faster than 90% |
| Runs (8 km) | 29:39 | 36:40 | faster than 93% |
| Stations (8) | 22:58 | ||
| Finish | 59:09 | 1:09:51 | 160th of 1,821 · faster than 91% |
444th of 3,034 Open Men (faster than 85%). Against the 92 who finished around 1:10:06: most time gained on wall balls (0:55), most lost on the eight runs (0:38). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:36 | faster than 61% |
| SkiErg: | 4:23 | 4:22 | faster than 48% |
| Run 2: | 4:36 | 5:02 | faster than 75% |
| Sled push: | 2:42 | 2:52 | faster than 64% |
| Run 3: | 4:40 | 5:22 | faster than 85% |
| Sled pull: | 3:43 | 4:24 | faster than 79% |
| Run 4: | 4:50 | 5:21 | faster than 77% |
| Burpee broad jump: | 4:34 | 5:20 | faster than 70% |
| Run 5: | 4:54 | 5:36 | faster than 81% |
| Row: | 4:39 | 4:43 | faster than 58% |
| Run 6: | 4:44 | 5:28 | faster than 84% |
| Farmers carry: | 1:43 | 2:04 | faster than 83% |
| Run 7: | 4:59 | 5:29 | faster than 74% |
| Sandbag lunges: | 4:12 | 4:59 | faster than 78% |
| Run 8: | 3:59 | 4:41 | faster than 80% |
| Wall balls: | 4:13 | 6:31 | faster than 95% |
| Roxzone: | 3:47 | 4:55 | faster than 88% |
| Runs (8 km) | 36:05 | 40:58 | faster than 81% |
| Stations (8) | 30:09 | ||
| Finish | 1:09:56 | 1:22:00 | 444th of 3,034 · faster than 85% |
290th of 2,052 Doubles Men (faster than 85%). Against the 61 who finished around 1:01:32: most time gained on the eight runs (0:17), most lost on sled pull (0:26). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:42 | faster than 90% |
| SkiErg: | 3:37 | 3:52 | faster than 90% |
| Run 2: | 4:24 | 5:06 | faster than 86% |
| Sled push: | 1:44 | 1:44 | faster than 50% |
| Run 3: | 4:41 | 5:24 | faster than 82% |
| Sled pull: | 2:58 | 2:54 | faster than 46% |
| Run 4: | 4:32 | 5:23 | faster than 89% |
| Burpee broad jump: | 2:25 | 3:03 | faster than 84% |
| Run 5: | 4:47 | 5:34 | faster than 82% |
| Row: | 4:19 | 4:23 | faster than 60% |
| Run 6: | 4:49 | 5:29 | faster than 78% |
| Farmers carry: | 1:19 | 1:33 | faster than 89% |
| Run 7: | 4:48 | 5:33 | faster than 82% |
| Sandbag lunges: | 3:06 | 3:24 | faster than 67% |
| Run 8: | 3:40 | 4:24 | faster than 84% |
| Wall balls: | 3:37 | 4:17 | faster than 95% |
| Roxzone: | 3:32 | 4:24 | faster than 87% |
| Runs (8 km) | 34:41 | 41:01 | faster than 86% |
| Stations (8) | 23:05 | ||
| Finish | 1:01:13 | 1:10:48 | 290th of 2,052 · faster than 85% |
363rd of 1,191 Open Men (faster than 69%). Against the 35 who finished around 1:14:26: most time gained on wall balls (1:10), most lost on the eight runs (1:44). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:28 | faster than 55% |
| SkiErg: | 4:13 | 4:18 | faster than 63% |
| Run 2: | 4:35 | 4:48 | faster than 61% |
| Sled push: | 2:39 | 2:39 | faster than 50% |
| Run 3: | 4:47 | 5:08 | faster than 66% |
| Sled pull: | 3:33 | 4:29 | faster than 86% |
| Run 4: | 5:09 | 5:12 | faster than 52% |
| Burpee broad jump: | 4:47 | 5:08 | faster than 58% |
| Run 5: | 5:07 | 5:20 | faster than 58% |
| Row: | 4:40 | 4:39 | faster than 48% |
| Run 6: | 4:51 | 5:16 | faster than 69% |
| Farmers carry: | 1:30 | 2:05 | faster than 95% |
| Run 7: | 5:07 | 5:15 | faster than 55% |
| Sandbag lunges: | 5:13 | 4:57 | faster than 42% |
| Run 8: | 5:02 | 5:23 | faster than 64% |
| Wall balls: | 4:37 | 6:28 | faster than 90% |
| Roxzone: | 5:17 | 6:28 | faster than 77% |
| Runs (8 km) | 38:02 | 40:12 | faster than 62% |
| Stations (8) | 31:12 | ||
| Finish | 1:14:30 | 1:22:18 | 363rd of 1,191 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Connor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Manchester 2025 · best of 5 | 4:34 |
| Sled push | 2:01 | Helsinki 2026 · best of 5 | 3:04 |
| Sled pull | 3:22 | Helsinki 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:04 | Helsinki 2026 · best of 5 | 5:38 |
| Row | 4:27 | Berlin 2025 · best of 5 | 4:53 |
| Farmers carry | 1:30 | Manchester 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:17 | Helsinki 2026 · best of 5 | 5:20 |
| Wall balls | 4:00 | Helsinki 2026 · best of 5 | 7:03 |
| Runs (8 km) | 30:00 | Berlin 2025 · best of 5 | 41:47 |
| Roxzone | 3:44 | Glasgow 2026 · best of 5 | 7:23 |
How to read
Each station's best across Connor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Zak Togher2 races
- Pete Daalman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 913 Open Men
Shape of the race
This chart shows where Connor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Ski (faster than 76%).
See the numbers
| Part | Connor: faster than |
|---|---|
| Ski | 76% |
| Push | 90% |
| Pull | 91% |
| BBJ | 98% |
| Row | 81% |
| Carry | 85% |
| Lunges | 96% |
| Wall balls | 98% |
| Roxzone | 96% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Connor beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: SkiErg (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Connor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:27 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Connor: 33:47 running, 26:10 at the stations and 4:48 in the roxzone; the longest station was the row (4:28).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Connor | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 5:15 |
| SkiErg | 4:21 | 4:34 |
| Run 2 | 4:02 | 4:43 |
| Sled push | 2:01 | 2:31 |
| Run 3 | 4:07 | 4:55 |
| Sled pull | 3:22 | 4:21 |
| Run 4 | 4:10 | 4:54 |
| Burpee broad jump | 3:04 | 5:13 |
| Run 5 | 4:14 | 5:08 |
| Row | 4:28 | 4:44 |
| Run 6 | 3:58 | 4:57 |
| Farmers carry | 1:36 | 1:58 |
| Run 7 | 4:01 | 4:57 |
| Sandbag lunges | 3:17 | 4:56 |
| Run 8 | 4:48 | 6:00 |
| Wall balls | 4:00 | 6:42 |
| Roxzone | 4:48 | 6:41 |
| Finish | 1:04:34 | 1:23:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:34.
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