AUS Cody McKellar
16 HYROX races over 2 seasons: 9 solo, 7 in a team with 6 partners. 1 win and 2 podium finishes, 3 age-group wins.
Best Pro Men time1:00:50Beijing 2026
Best Pro Men place2ndof 275 · Beijing 2026
Latest race55:05Brisbane (APAC Championship) 2026 · Elite Doubles Men with Peter DayFirst Elite Doubles Men race
Strongest part of the raceRoxzonefaster than 99% of Pro Men at Perth 2024
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men1:00:50Beijing 2026 · 9 racesDoubles Mixed58:24Sydney 2025 · 2 races · with Alice EvansPro Doubles Men56:00Perth 2025 · 2 races · with Peter DayElite Doubles Men55:05Brisbane (APAC Championship) 2026 · 1 race · with Peter DayRelay Men55:59Beijing 2026 · 1 race · with Fletcher March, Bailey Grant, Julian MalavisiDoubles Men53:49Auckland 2026 · 1 race · with Bailey Grant
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cody McKellar at each race, oldest on the left; lower is faster.The best was 1:00:50 at Beijing (Mar 2026); Cody McKellar was 9:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Pro Men | 1:09:51 |
| Sydney | Jul 2024 | Pro Men | 1:04:59 |
| Brisbane | Aug 2024 | Pro Men | 1:04:27 |
| Perth | Sep 2024 | Pro Men | 1:02:01 |
| Chicago | Jun 2025 | Pro Men | 1:03:42 |
| Perth | Sep 2025 | Pro Men | 1:06:36 |
| Melbourne | Dec 2025 | Pro Men | 1:02:53 |
| Auckland | Jan 2026 | Pro Men | 1:04:38 |
| Beijing | Mar 2026 | Pro Men | 1:00:50 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 7:50 faster (1:09:51 to 1:02:01).
This line shows the finish time of Cody McKellar at each race, oldest on the left; lower is faster.The best was 58:24 at Sydney (Jul 2025); Cody McKellar was 1:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Mixed | 58:24 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:00:17 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Cody McKellar at each race, oldest on the left; lower is faster.The best was 56:00 at Perth (Sep 2025); Cody McKellar was 2:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Pro Doubles Men | 58:09 |
| Perth | Sep 2025 | Pro Doubles Men | 56:00 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report16 results at 11 races
Elite Doubles Men, with Peter Day 55:05 9th of 15 33:05 22:05 — Runs 33:05 · Stations 22:05 · Roxzone —
9th of 15 Elite Doubles Men.
| Part | Time | Typical here | vs 15 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | ||
| SkiErg: | 3:31 | faster than 28% | |
| Run 2: | 4:07 | ||
| Sled push: | 1:51 | faster than 14% | |
| Run 3: | 3:58 | ||
| Sled pull: | 3:01 | faster than 21% | |
| Run 4: | 4:04 | ||
| Burpee broad jump: | 2:12 | faster than 42% | |
| Run 5: | 4:20 | ||
| Row: | 3:59 | faster than 14% | |
| Run 6: | 4:23 | ||
| Farmers carry: | 1:19 | fastest in the field | |
| Run 7: | 4:23 | ||
| Sandbag lunges: | 2:24 | faster than 69% | |
| Run 8: | 4:28 | ||
| Wall balls: | 3:48 | faster than 50% | |
| Roxzone: | — | ||
| Runs (8 km) | 33:05 | faster than 42% | |
| Stations (8) | 22:05 | ||
| Finish | 55:05 | 54:39 | 9th of 15 |
Pro Men, 25-29 1:04:38 7th of 251; 3rd of 42 aged 25-29 32:18 29:07 3:16 Runs 32:18 · Stations 29:07 · Roxzone 3:16
7th of 251 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 251 Pro Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:43 | faster than 88% |
| SkiErg: | 4:01 | 4:11 | faster than 81% |
| Run 2: | 3:50 | 4:26 | faster than 88% |
| Sled push: | 3:00 | 4:26 | faster than 95% |
| Run 3: | 3:59 | 4:56 | faster than 95% |
| Sled pull: | 4:06 | 6:22 | faster than 97% |
| Run 4: | 4:01 | 5:00 | faster than 96% |
| Burpee broad jump: | 2:58 | 4:58 | faster than 99% |
| Run 5: | 3:59 | 5:02 | faster than 96% |
| Row: | 4:22 | 4:43 | faster than 87% |
| Run 6: | 3:57 | 4:56 | faster than 97% |
| Farmers carry: | 1:32 | 2:08 | faster than 93% |
| Run 7: | 4:00 | 5:04 | faster than 96% |
| Sandbag lunges: | 3:52 | 5:30 | faster than 95% |
| Run 8: | 4:27 | 5:54 | faster than 97% |
| Wall balls: | 5:16 | 7:11 | faster than 83% |
| Roxzone: | 3:16 | 5:28 | faster than 98% |
| Runs (8 km) | 32:18 | 39:56 | faster than 96% |
| Stations (8) | 29:07 | ||
| Finish | 1:04:38 | 1:26:14 | 7th of 251 · faster than 97% |
Doubles Men, team 16-24, with Bailey Grant 53:49 4th of 745; 1st of 89 aged 16-24 31:03 19:58 2:52 Runs 31:03 · Stations 19:58 · Roxzone 2:52
4th of 745 Doubles Men (the fastest).
| Part | Time | Typical here | vs 745 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:34 | faster than 99% |
| SkiErg: | 3:27 | 3:52 | fastest in the field |
| Run 2: | 3:45 | 5:06 | faster than 98% |
| Sled push: | 1:32 | 1:54 | faster than 93% |
| Run 3: | 3:51 | 5:35 | faster than 99% |
| Sled pull: | 2:21 | 3:08 | faster than 95% |
| Run 4: | 3:49 | 5:38 | fastest in the field |
| Burpee broad jump: | 1:54 | 3:18 | fastest in the field |
| Run 5: | 3:51 | 5:49 | fastest in the field |
| Row: | 4:01 | 4:33 | faster than 97% |
| Run 6: | 3:48 | 5:45 | fastest in the field |
| Farmers carry: | 1:12 | 1:34 | faster than 99% |
| Run 7: | 3:48 | 5:47 | fastest in the field |
| Sandbag lunges: | 2:12 | 3:42 | fastest in the field |
| Run 8: | 4:08 | 6:24 | fastest in the field |
| Wall balls: | 3:19 | 4:20 | fastest in the field |
| Roxzone: | 2:52 | 5:14 | fastest in the field |
| Runs (8 km) | 31:03 | 45:29 | faster than 99% |
| Stations (8) | 19:58 | ||
| Finish | 53:49 | 1:17:29 | 4th of 745 · fastest in the field |
Pro Men, 25-29 1:02:53 37th of 740; 12th of 178 aged 25-29 28:33 28:21 6:04 Runs 28:33 · Stations 28:21 · Roxzone 6:04
37th of 740 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:08 | 2:20 | faster than 76% |
| SkiErg: | 4:10 | 4:13 | faster than 62% |
| Run 2: | 3:32 | 4:06 | faster than 89% |
| Sled push: | 3:23 | 3:22 | faster than 49% |
| Run 3: | 3:43 | 4:28 | faster than 90% |
| Sled pull: | 4:17 | 5:48 | faster than 89% |
| Run 4: | 3:44 | 4:30 | faster than 92% |
| Burpee broad jump: | 2:37 | 4:16 | faster than 98% |
| Run 5: | 3:43 | 4:35 | faster than 93% |
| Row: | 4:20 | 4:29 | faster than 71% |
| Run 6: | 3:42 | 4:29 | faster than 92% |
| Farmers carry: | 1:38 | 2:02 | faster than 86% |
| Run 7: | 3:44 | 4:31 | faster than 92% |
| Sandbag lunges: | 3:16 | 5:05 | faster than 97% |
| Run 8: | 4:19 | 5:26 | faster than 94% |
| Wall balls: | 4:40 | 6:29 | faster than 89% |
| Roxzone: | 6:04 | 7:53 | faster than 97% |
| Runs (8 km) | 28:33 | 34:41 | faster than 93% |
| Stations (8) | 28:21 | ||
| Finish | 1:02:53 | 1:19:15 | 37th of 740 · faster than 95% |
Doubles Mixed, team 25-29, with Alice Evans 1:00:17 77th of 2,353; 26th of 592 aged 25-29 31:25 22:30 6:26 Runs 31:25 · Stations 22:30 · Roxzone 6:26
77th of 2,353 Doubles Mixed (faster than 96%). Against the 70 who finished around 1:02:07: most time gained on sled pull (0:32), most lost on sled push (0:25). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:20 | 2:59 | faster than 91% |
| SkiErg: | 4:00 | 4:13 | faster than 80% |
| Run 2: | 3:57 | 5:06 | faster than 94% |
| Sled push: | 2:10 | 1:56 | faster than 29% |
| Run 3: | 4:02 | 5:21 | faster than 95% |
| Sled pull: | 2:37 | 3:52 | faster than 97% |
| Run 4: | 4:06 | 5:24 | faster than 94% |
| Burpee broad jump: | 2:21 | 3:24 | faster than 94% |
| Run 5: | 4:02 | 5:30 | faster than 96% |
| Row: | 4:11 | 4:40 | faster than 93% |
| Run 6: | 4:07 | 5:30 | faster than 94% |
| Farmers carry: | 1:17 | 1:47 | faster than 99% |
| Run 7: | 4:12 | 5:29 | faster than 94% |
| Sandbag lunges: | 2:43 | 3:56 | faster than 96% |
| Run 8: | 4:42 | 6:18 | faster than 94% |
| Wall balls: | 3:11 | 4:13 | fastest in the field |
| Roxzone: | 6:26 | 9:07 | faster than 97% |
| Runs (8 km) | 31:25 | 41:48 | faster than 95% |
| Stations (8) | 22:30 | ||
| Finish | 1:00:17 | 1:19:19 | 77th of 2,353 · faster than 96% |
Pro Men, 25-29 1:06:36 31st of 211; 10th of 47 aged 25-29 29:18 31:54 5:30 Runs 29:18 · Stations 31:54 · Roxzone 5:30
31st of 211 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 211 Pro Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:21 | faster than 87% |
| SkiErg: | 4:07 | 4:10 | faster than 60% |
| Run 2: | 3:23 | 3:59 | faster than 92% |
| Sled push: | 4:11 | 3:36 | faster than 28% |
| Run 3: | 3:39 | 4:22 | faster than 86% |
| Sled pull: | 4:41 | 5:56 | faster than 80% |
| Run 4: | 3:41 | 4:25 | faster than 87% |
| Burpee broad jump: | 3:01 | 4:31 | faster than 94% |
| Run 5: | 3:42 | 4:33 | faster than 91% |
| Row: | 4:29 | 4:39 | faster than 66% |
| Run 6: | 3:37 | 4:22 | faster than 89% |
| Farmers carry: | 1:52 | 2:04 | faster than 70% |
| Run 7: | 3:38 | 4:25 | faster than 91% |
| Sandbag lunges: | 4:08 | 5:18 | faster than 81% |
| Run 8: | 3:44 | 4:42 | faster than 91% |
| Wall balls: | 5:25 | 6:33 | faster than 74% |
| Roxzone: | 5:30 | 7:17 | faster than 93% |
| Runs (8 km) | 29:18 | 35:15 | faster than 92% |
| Stations (8) | 31:54 | ||
| Finish | 1:06:36 | 1:20:42 | 31st of 211 · faster than 85% |
Pro Doubles Men, team 30-34, with Peter Day 56:00 6th of 159; 3rd of 40 aged 30-34 28:27 22:45 4:52 Runs 28:27 · Stations 22:45 · Roxzone 4:52
6th of 159 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:28 | faster than 96% |
| SkiErg: | 3:34 | 3:41 | faster than 77% |
| Run 2: | 3:22 | 3:59 | faster than 93% |
| Sled push: | 1:48 | 2:00 | faster than 79% |
| Run 3: | 3:33 | 4:20 | faster than 91% |
| Sled pull: | 3:24 | 3:59 | faster than 85% |
| Run 4: | 3:37 | 4:24 | faster than 89% |
| Burpee broad jump: | 2:28 | 2:36 | faster than 65% |
| Run 5: | 3:35 | 4:28 | faster than 92% |
| Row: | 4:06 | 4:17 | faster than 74% |
| Run 6: | 3:31 | 4:23 | faster than 96% |
| Farmers carry: | 1:27 | 1:36 | faster than 79% |
| Run 7: | 3:38 | 4:26 | faster than 91% |
| Sandbag lunges: | 2:39 | 3:29 | faster than 95% |
| Run 8: | 3:28 | 4:26 | faster than 97% |
| Wall balls: | 3:19 | 3:59 | faster than 98% |
| Roxzone: | 4:52 | 6:34 | faster than 98% |
| Runs (8 km) | 28:27 | 35:06 | faster than 94% |
| Stations (8) | 22:45 | ||
| Finish | 56:00 | 1:07:54 | 6th of 159 · faster than 96% |
Doubles Mixed, team 25-29, with Alice Evans 58:24 15th of 1,718; 5th of 478 aged 25-29 30:50 21:45 5:53 Runs 30:50 · Stations 21:45 · Roxzone 5:53
15th of 1,718 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:35 | 4:36 | faster than 95% |
| SkiErg: | 3:52 | 4:09 | faster than 90% |
| Run 2: | 3:37 | 4:51 | faster than 98% |
| Sled push: | 1:38 | 1:44 | faster than 64% |
| Run 3: | 3:40 | 5:05 | faster than 98% |
| Sled pull: | 2:43 | 3:53 | faster than 97% |
| Run 4: | 3:44 | 5:10 | faster than 98% |
| Burpee broad jump: | 2:15 | 3:39 | faster than 98% |
| Run 5: | 3:42 | 5:18 | faster than 99% |
| Row: | 4:07 | 4:40 | faster than 97% |
| Run 6: | 3:45 | 5:15 | faster than 98% |
| Farmers carry: | 1:35 | 1:54 | faster than 91% |
| Run 7: | 3:42 | 5:17 | faster than 99% |
| Sandbag lunges: | 2:19 | 4:09 | fastest in the field |
| Run 8: | 5:09 | 7:14 | faster than 98% |
| Wall balls: | 3:16 | 4:28 | fastest in the field |
| Roxzone: | 5:53 | 8:58 | faster than 99% |
| Runs (8 km) | 30:50 | 42:54 | faster than 98% |
| Stations (8) | 21:45 | ||
| Finish | 58:24 | 1:20:42 | 15th of 1,718 · faster than 99% |
Pro Doubles Men, team 25-29, with Ollie Maharaj 58:09 13th of 253; 7th of 80 aged 25-29 29:23 23:00 5:51 Runs 29:23 · Stations 23:00 · Roxzone 5:51
13th of 253 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 253 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:45 | faster than 92% |
| SkiErg: | 3:38 | 3:43 | faster than 68% |
| Run 2: | 3:28 | 4:00 | faster than 90% |
| Sled push: | 1:44 | 1:43 | faster than 49% |
| Run 3: | 3:36 | 4:20 | faster than 94% |
| Sled pull: | 2:54 | 4:06 | faster than 99% |
| Run 4: | 3:36 | 4:20 | faster than 93% |
| Burpee broad jump: | 2:40 | 2:51 | faster than 62% |
| Run 5: | 3:31 | 4:26 | faster than 96% |
| Row: | 4:03 | 4:09 | faster than 69% |
| Run 6: | 3:34 | 4:20 | faster than 95% |
| Farmers carry: | 1:41 | 1:45 | faster than 65% |
| Run 7: | 3:36 | 4:26 | faster than 94% |
| Sandbag lunges: | 2:51 | 3:36 | faster than 93% |
| Run 8: | 4:50 | 6:02 | faster than 94% |
| Wall balls: | 3:29 | 4:09 | faster than 96% |
| Roxzone: | 5:51 | 7:18 | faster than 94% |
| Runs (8 km) | 29:23 | 35:44 | faster than 94% |
| Stations (8) | 23:00 | ||
| Finish | 58:09 | 1:08:54 | 13th of 253 · faster than 95% |
Pro Men, 25-29 1:02:01 4th of 104; 1st of 27 aged 25-29 28:58 28:28 4:40 Runs 28:58 · Stations 28:28 · Roxzone 4:40
4th of 104 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 104 Pro Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:26 | faster than 78% |
| SkiErg: | 4:09 | 4:08 | faster than 48% |
| Run 2: | 3:25 | 3:57 | faster than 92% |
| Sled push: | 2:41 | 3:06 | faster than 79% |
| Run 3: | 3:36 | 4:18 | faster than 95% |
| Sled pull: | 4:03 | 5:33 | faster than 87% |
| Run 4: | 3:38 | 4:21 | faster than 95% |
| Burpee broad jump: | 2:44 | 4:16 | faster than 96% |
| Run 5: | 3:35 | 4:26 | faster than 99% |
| Row: | 4:19 | 4:23 | faster than 68% |
| Run 6: | 3:31 | 4:19 | faster than 99% |
| Farmers carry: | 1:47 | 1:57 | faster than 65% |
| Run 7: | 3:32 | 4:26 | faster than 99% |
| Sandbag lunges: | 4:03 | 5:02 | faster than 79% |
| Run 8: | 3:38 | 4:44 | faster than 98% |
| Wall balls: | 4:42 | 6:03 | faster than 82% |
| Roxzone: | 4:40 | 6:29 | fastest in the field |
| Runs (8 km) | 28:58 | 35:09 | faster than 98% |
| Stations (8) | 28:28 | ||
| Finish | 1:02:01 | 1:16:27 | 4th of 104 · faster than 97% |
Pro Men, 25-29 1:04:27 12th of 130; 2nd of 27 aged 25-29 30:00 30:51 3:41 Runs 30:00 · Stations 30:51 · Roxzone 3:41
12th of 130 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 130 Pro Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:00 | faster than 70% |
| SkiErg: | 4:03 | 4:08 | faster than 65% |
| Run 2: | 3:44 | 4:21 | faster than 87% |
| Sled push: | 2:39 | 3:03 | faster than 77% |
| Run 3: | 3:51 | 4:44 | faster than 95% |
| Sled pull: | 4:32 | 5:22 | faster than 79% |
| Run 4: | 3:54 | 4:49 | faster than 90% |
| Burpee broad jump: | 3:16 | 4:23 | faster than 89% |
| Run 5: | 3:52 | 4:55 | faster than 96% |
| Row: | 4:14 | 4:26 | faster than 78% |
| Run 6: | 3:59 | 5:14 | faster than 96% |
| Farmers carry: | 1:48 | 2:15 | faster than 76% |
| Run 7: | 3:57 | 5:06 | faster than 96% |
| Sandbag lunges: | 4:32 | 5:09 | faster than 76% |
| Run 8: | 4:04 | 5:23 | faster than 97% |
| Wall balls: | 5:47 | 6:32 | faster than 61% |
| Roxzone: | 3:41 | 5:09 | faster than 96% |
| Runs (8 km) | 30:00 | 37:31 | faster than 94% |
| Stations (8) | 30:51 | ||
| Finish | 1:04:27 | 1:19:38 | 12th of 130 · faster than 91% |
Pro Men, 25-29 1:04:59 17th of 129; 3rd of 36 aged 25-29 31:37 30:19 3:07 Runs 31:37 · Stations 30:19 · Roxzone 3:07
17th of 129 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 129 Pro Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:14 | faster than 71% |
| SkiErg: | 4:13 | 4:13 | faster than 50% |
| Run 2: | 3:51 | 4:23 | faster than 82% |
| Sled push: | 2:31 | 2:50 | faster than 74% |
| Run 3: | 4:04 | 4:48 | faster than 89% |
| Sled pull: | 5:11 | 6:16 | faster than 71% |
| Run 4: | 4:06 | 4:50 | faster than 87% |
| Burpee broad jump: | 2:59 | 4:11 | faster than 91% |
| Run 5: | 4:03 | 4:59 | faster than 90% |
| Row: | 4:11 | 4:26 | faster than 82% |
| Run 6: | 4:02 | 4:48 | faster than 89% |
| Farmers carry: | 1:46 | 1:58 | faster than 70% |
| Run 7: | 3:58 | 4:56 | faster than 92% |
| Sandbag lunges: | 4:18 | 5:04 | faster than 70% |
| Run 8: | 4:35 | 5:56 | faster than 97% |
| Wall balls: | 5:10 | 6:11 | faster than 75% |
| Roxzone: | 3:07 | 4:48 | fastest in the field |
| Runs (8 km) | 31:37 | 38:22 | faster than 89% |
| Stations (8) | 30:19 | ||
| Finish | 1:04:59 | 1:19:19 | 17th of 129 · faster than 87% |
Pro Men, 25-29 1:09:51 70th of 364; 19th of 75 aged 25-29 31:12 34:22 4:22 Runs 31:12 · Stations 34:22 · Roxzone 4:22
70th of 364 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 364 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 2:39 | faster than 37% |
| SkiErg: | 4:04 | 4:10 | faster than 65% |
| Run 2: | 3:41 | 4:16 | faster than 90% |
| Sled push: | 2:32 | 2:48 | faster than 68% |
| Run 3: | 3:57 | 4:37 | faster than 88% |
| Sled pull: | 5:41 | 6:12 | faster than 60% |
| Run 4: | 3:55 | 4:42 | faster than 92% |
| Burpee broad jump: | 3:43 | 4:25 | faster than 73% |
| Run 5: | 3:58 | 4:51 | faster than 93% |
| Row: | 4:31 | 4:32 | faster than 54% |
| Run 6: | 3:56 | 4:47 | faster than 94% |
| Farmers carry: | 2:12 | 2:05 | faster than 40% |
| Run 7: | 3:59 | 4:51 | faster than 92% |
| Sandbag lunges: | 5:17 | 5:16 | faster than 49% |
| Run 8: | 4:10 | 5:32 | faster than 98% |
| Wall balls: | 6:22 | 6:12 | faster than 45% |
| Roxzone: | 4:22 | 6:54 | faster than 96% |
| Runs (8 km) | 31:12 | 37:05 | faster than 89% |
| Stations (8) | 34:22 | ||
| Finish | 1:09:51 | 1:20:42 | 70th of 364 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.
Best splits · Pro Men
The fastest Cody has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Auckland 2026 · best of 7 | 4:17 |
| Sled push | 2:31 | Sydney 2024 · best of 7 | 3:45 |
| Sled pull | 4:03 | Perth 2024 · best of 7 | 5:43 |
| Burpee broad jump | 2:37 | Melbourne 2025 · best of 7 | 4:25 |
| Row | 4:11 | Sydney 2024 · best of 7 | 4:35 |
| Farmers carry | 1:32 | Auckland 2026 · best of 7 | 2:11 |
| Sandbag lunges | 3:16 | Melbourne 2025 · best of 7 | 5:03 |
| Wall balls | 4:40 | Melbourne 2025 · best of 7 | 6:49 |
| Runs (8 km) | 28:33 | Melbourne 2025 · best of 7 | 36:58 |
| Roxzone | 3:07 | Sydney 2024 · best of 7 | 6:13 |
How to read
Each station's best across Cody's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
6 team partners
- Alice Evans2 races
- Bailey Grant2 races
- Peter Day2 races
- Fletcher March1 race
- Julian Malavisi1 race
- Ollie Maharaj1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Perth 2024, against 104 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Cody sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 49%).
See the numbers
| Part | Cody: faster than |
|---|---|
| Ski | 49% |
| Push | 80% |
| Pull | 87% |
| BBJ | 96% |
| Row | 69% |
| Carry | 65% |
| Lunges | 80% |
| Wall balls | 83% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 49%
Sled push faster than 80%
Sled pull faster than 87%
Burpee broad jump faster than 96%
Row faster than 69%
Farmers carry faster than 65%
Sandbag lunges faster than 80%
Wall balls faster than 83%
Roxzone faster than 99%
Runs (8 km) faster than 98%
How much of the field Cody beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: SkiErg (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:01 slower
Sled push 0:25 faster
Sled pull 1:30 faster
Burpee broad jump 1:32 faster
Row 0:04 faster
Farmers carry 0:10 faster
Sandbag lunges 0:59 faster
Wall balls 1:21 faster
Roxzone 1:49 faster
Runs (8 km) 6:11 faster
Cody's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:11 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cody against the typical Pro Men finisher
Cody1:02:01
Typical Pro Men1:15:54
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cody: 29:02 running, 28:28 at the stations and 4:40 in the roxzone; the longest station was the wall balls (4:42).Below, Typical Pro Men: 34:56 running, 34:27 at the stations and 6:29 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Cody | Typical Pro Men |
|---|---|---|
| Run 1 | 4:08 | 4:26 |
| SkiErg | 4:09 | 4:08 |
| Run 2 | 3:25 | 3:57 |
| Sled push | 2:41 | 3:06 |
| Run 3 | 3:36 | 4:18 |
| Sled pull | 4:03 | 5:33 |
| Run 4 | 3:38 | 4:21 |
| Burpee broad jump | 2:44 | 4:16 |
| Run 5 | 3:35 | 4:26 |
| Row | 4:19 | 4:23 |
| Run 6 | 3:31 | 4:19 |
| Farmers carry | 1:47 | 1:57 |
| Run 7 | 3:32 | 4:26 |
| Sandbag lunges | 4:03 | 5:02 |
| Run 8 | 3:38 | 4:44 |
| Wall balls | 4:42 | 6:03 |
| Roxzone | 4:40 | 6:29 |
| Finish | 1:02:01 | 1:16:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:00:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
