HKG Claudia Law
8 HYROX results (5 solo, 3 in a team) over 3 seasons. Personal bests: Pro Women 1:21:12 (Bangkok Aug 2026) · Doubles Women 1:15:59 (Bangkok Aug 2026) · Relay Women 1:17:32 (Yokohama 2025) · Doubles Mixed 1:13:47 (Incheon 2024).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 4:24 faster (1:25:36 to 1:21:12).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 16 Aug 2026what the whole field did → | Pro Women · 35-39 | 1:21:12 | 22nd of 82 | 38:06 | 35:46 | 7:23 | splitsSkiErg5:04Sled push4:13Sled pull4:35Burpee broad jump4:11Row5:06Farmers carry2:57Sandbag lunges4:32Wall balls5:08Run 14:48Run 24:21Run 34:33Run 44:37Run 54:43Run 64:40Run 74:42Run 85:45Full report for this race → |
| Bangkok Aug 2026 14 Aug 2026team: Claudia Law, Chiva Laiwhat the whole field did → | Doubles Women · team 35-39 | 1:15:59 | top 3% 37/1,842 | 41:59 | 26:27 | 7:37 | splitsSkiErg4:49Sled push1:53Sled pull3:10Burpee broad jump3:14Row4:52Farmers carry1:41Sandbag lunges3:17Wall balls3:31Run 15:06Run 24:52Run 35:01Run 44:59Run 55:17Run 64:52Run 76:03Run 85:54Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Pro Women · 35-39 | 1:24:37 | top 22% 23/106 | 35:53* | 38:05* | 10:44 | splitsSkiErg5:06Sled push4:02Sled pull5:03Burpee broad jump5:04Row5:06Farmers carry3:07Sandbag lunges4:40Wall balls5:57Run 13:31Run 24:08Run 34:14Run 44:25Run 54:26Run 64:29Run 74:33Run 86:11Full report for this race → |
| Osaka 2026 1 Feb 2026what the whole field did → | Pro Women · 35-39 | 1:26:28 | 39th of 81 | 40:58 | 37:11 | 8:22 | splitsSkiErg5:14Sled push4:02Sled pull5:39Burpee broad jump4:44Row5:06Farmers carry2:45Sandbag lunges4:35Wall balls5:06Run 12:53Run 24:58Run 35:26Run 45:42Run 55:49Run 65:42Run 75:53Run 84:38Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Chi Woon Crystal Cheung, Fung Pik Belinda Leung, Claudia Law, Chiva Laiwhat the whole field did → | Relay Women · team 40+ | 1:17:32 | 8th of 30 | 39:37 | 31:47 | 6:08 | splitsSkiErg5:00Sled push3:31Sled pull4:02Burpee broad jump4:31Row5:01Farmers carry2:02Sandbag lunges4:28Wall balls3:12Run 14:23Run 25:03Run 35:15Run 44:47Run 55:09Run 65:21Run 75:02Run 84:37Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Pro Women · 30-34 | 1:24:45 | 25th of 75 | 39:43 | 38:40 | 6:22 | splitsSkiErg5:09Sled push4:04Sled pull5:08Burpee broad jump5:07Row5:05Farmers carry2:51Sandbag lunges4:56Wall balls6:20Run 14:37Run 24:34Run 34:52Run 45:08Run 55:07Run 65:04Run 75:11Run 85:10Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Pro Women · 30-34 | 1:25:36 | 21st of 77 | 41:08 | 38:24 | 6:04 | splitsSkiErg5:12Sled push4:15Sled pull5:16Burpee broad jump5:24Row5:03Farmers carry3:03Sandbag lunges4:55Wall balls5:16Run 13:06Run 25:06Run 35:21Run 45:35Run 55:28Run 65:33Run 75:30Run 85:29Full report for this race → |
| Incheon 2024 18 Oct 2024team: Kwok Kwong Lam, Claudia Lawwhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:47 | top 21% 25/123 | 40:42 | 28:11 | 4:59 | splitsSkiErg4:32Sled push2:19Sled pull3:50Burpee broad jump2:58Row5:10Farmers carry1:52Sandbag lunges3:35Wall balls3:55Run 15:24Run 24:51Run 34:59Run 45:18Run 55:05Run 64:56Run 75:18Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok Aug 2026, against 82 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claudia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
