GBR Clarke Goulding
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:30 (Cardiff 2025) · Doubles Men 1:07:17 (Manchester 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Clarke Goulding, Craig Joneswhat the whole field did → | Doubles Men · team 35-39 | 1:07:24 | top 31% 682/2,268 | 41:31 | 22:54 | 2:59 | splitsSkiErg3:52Sled push1:20Sled pull2:39Burpee broad jump2:41Row3:58Farmers carry1:50Sandbag lunges2:53Wall balls3:41Run 15:10Run 24:51Run 34:59Run 45:08Run 55:27Run 65:29Run 74:49Run 85:41Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 35-39 | 1:16:48 | top 32% 849/2,728 | 39:06 | 34:43 | 2:59 | splitsSkiErg4:34Sled push3:09Sled pull4:02Burpee broad jump5:46Row4:27Farmers carry2:09Sandbag lunges3:59Wall balls6:37Run 14:22Run 24:27Run 34:49Run 44:50Run 55:03Run 65:15Run 74:36Run 85:47Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:14:30 | top 26% 519/2,041 | 37:24 | 33:18 | 3:48 | splitsSkiErg4:36Sled push3:06Sled pull4:17Burpee broad jump5:35Row4:27Farmers carry1:48Sandbag lunges3:51Wall balls5:38Run 14:21Run 24:20Run 34:38Run 44:31Run 54:43Run 64:46Run 74:41Run 85:24Full report for this race → |
| Manchester 2024 9 Nov 2024team: Carl Roberts, Clarke Gouldingwhat the whole field did → | Doubles Men · team 30-39 | 1:07:17 | top 36% 255/719 | 40:30 | 22:20 | 4:31 | splitsSkiErg3:42Sled push1:28Sled pull2:41Burpee broad jump2:28Row4:01Farmers carry1:26Sandbag lunges2:46Wall balls3:48Run 13:13Run 24:56Run 35:26Run 45:12Run 55:51Run 65:09Run 75:15Run 85:31Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Clarke Goulding, Carl Robertswhat the whole field did → | Doubles Men · team 30-39 | 1:08:45 | top 35% 460/1,317 | 38:27 | 24:27 | 5:56 | splitsSkiErg3:47Sled push1:51Sled pull2:53Burpee broad jump3:07Row4:12Farmers carry1:38Sandbag lunges2:57Wall balls4:02Run 15:16Run 24:28Run 34:27Run 44:40Run 55:00Run 65:00Run 74:43Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clarke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
