GBR Clare Hodgson
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Clare Hodgson at each race, oldest on the left; lower is faster.The best was 1:34:09 at Berlin (May 2025); Clare Hodgson was 1:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:36:41 |
| Berlin | May 2025 | Open Women | 1:34:09 |
| London ExCeL | Dec 2025 | Open Women | 1:35:37 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:32 faster (1:36:41 to 1:34:09).
This line shows the finish time of Clare Hodgson at each race, oldest on the left; lower is faster.The best was 1:16:50 at Gdańsk (Oct 2026); Clare Hodgson was 1:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Mixed | 1:18:34 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:18:17 |
| Gdańsk | Oct 2026 | Doubles Mixed | 1:16:50 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
316th of 852 Doubles Mixed (faster than 62%).
| Part | Time | Typical here | vs 852 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 4:30 | faster than 48% |
| SkiErg: | 4:19 | 4:22 | faster than 56% |
| Run 2: | 5:02 | 5:23 | faster than 64% |
| Sled push: | 2:40 | 2:30 | faster than 36% |
| Run 3: | 5:07 | 5:41 | faster than 70% |
| Sled pull: | 3:44 | 3:38 | faster than 44% |
| Run 4: | 5:18 | 5:39 | faster than 63% |
| Burpee broad jump: | 3:52 | 3:42 | faster than 43% |
| Run 5: | 5:16 | 5:45 | faster than 68% |
| Row: | 4:40 | 4:43 | faster than 56% |
| Run 6: | 5:11 | 5:36 | faster than 66% |
| Farmers carry: | 1:57 | 1:47 | faster than 27% |
| Run 7: | 5:16 | 5:38 | faster than 64% |
| Sandbag lunges: | 3:56 | 4:00 | faster than 52% |
| Run 8: | 5:55 | 6:22 | faster than 65% |
| Wall balls: | 4:32 | 4:25 | faster than 44% |
| Roxzone: | 5:42 | 6:55 | faster than 78% |
| Runs (8 km) | 41:34 | 44:44 | faster than 65% |
| Stations (8) | 29:40 | ||
| Finish | 1:16:50 | 1:21:20 | 316th of 852 · faster than 62% |
998th of 2,365 Doubles Mixed (faster than 57%). Against the 72 who finished around 1:17:32: most time gained on SkiErg (0:07), most lost on the eight runs (0:51). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:12 | 5:51 | faster than 35% |
| SkiErg: | 4:14 | 4:21 | faster than 69% |
| Run 2: | 5:20 | 5:21 | faster than 51% |
| Sled push: | 2:10 | 2:15 | faster than 58% |
| Run 3: | 5:27 | 5:39 | faster than 58% |
| Sled pull: | 3:33 | 3:37 | faster than 54% |
| Run 4: | 5:26 | 5:39 | faster than 60% |
| Burpee broad jump: | 4:02 | 3:56 | faster than 46% |
| Run 5: | 5:27 | 5:45 | faster than 64% |
| Row: | 4:49 | 4:47 | faster than 47% |
| Run 6: | 5:45 | 5:59 | faster than 60% |
| Farmers carry: | 2:18 | 2:18 | faster than 51% |
| Run 7: | 5:12 | 5:23 | faster than 58% |
| Sandbag lunges: | 4:00 | 3:52 | faster than 44% |
| Run 8: | 6:18 | 6:30 | faster than 57% |
| Wall balls: | 4:55 | 4:31 | faster than 35% |
| Roxzone †: | 3:12 | ||
| Runs (8 km) | 45:04 | 46:20 | faster than 57% |
| Stations (8) | 30:01 | ||
| Finish | 1:18:17 | 1:20:48 | 998th of 2,365 · faster than 57% |
658th of 1,546 Doubles Women (faster than 57%). Against the 46 who finished around 1:25:11: most time gained on the eight runs (1:35), most lost on sled pull (0:35). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:46 | 4:32 | faster than 37% |
| SkiErg: | 4:51 | 4:37 | faster than 24% |
| Run 2: | 6:16 | 6:17 | faster than 50% |
| Sled push: | 1:44 | 1:44 | faster than 51% |
| Run 3: | 6:19 | 6:33 | faster than 59% |
| Sled pull: | 4:28 | 4:03 | faster than 29% |
| Run 4: | 6:20 | 6:38 | faster than 60% |
| Burpee broad jump: | 4:19 | 4:28 | faster than 55% |
| Run 5: | 6:27 | 6:44 | faster than 60% |
| Row: | 5:32 | 5:07 | faster than 18% |
| Run 6: | 6:26 | 6:42 | faster than 60% |
| Farmers carry: | 1:49 | 1:54 | faster than 61% |
| Run 7: | 6:27 | 6:43 | faster than 59% |
| Sandbag lunges: | 3:58 | 3:49 | faster than 42% |
| Run 8: | 5:10 | 5:31 | faster than 63% |
| Wall balls: | 4:43 | 4:21 | faster than 32% |
| Roxzone: | 5:07 | 6:04 | faster than 71% |
| Runs (8 km) | 48:08 | 50:04 | faster than 60% |
| Stations (8) | 31:24 | ||
| Finish | 1:24:33 | 1:26:49 | 658th of 1,546 · faster than 57% |
1,780th of 2,921 Open Women (faster than 39%). Against the 90 who finished around 1:35:11: most time gained on the roxzone (0:50), most lost on the eight runs (1:48). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:27 | 3:39 | faster than 9% |
| SkiErg: | 5:39 | 5:33 | faster than 41% |
| Run 2: | 4:51 | 4:20 | faster than 23% |
| Sled push: | 3:11 | 2:46 | faster than 24% |
| Run 3: | 4:50 | 4:30 | faster than 32% |
| Sled pull: | 5:09 | 5:34 | faster than 65% |
| Run 4: | 4:52 | 4:35 | faster than 35% |
| Burpee broad jump: | 7:53 | 6:43 | faster than 29% |
| Run 5: | 4:54 | 4:39 | faster than 37% |
| Row: | 5:53 | 5:34 | faster than 26% |
| Run 6: | 4:58 | 4:37 | faster than 32% |
| Farmers carry: | 2:01 | 2:11 | faster than 69% |
| Run 7: | 5:01 | 4:36 | faster than 31% |
| Sandbag lunges: | 5:21 | 5:02 | faster than 40% |
| Run 8: | 6:55 | 6:33 | faster than 39% |
| Wall balls: | 6:54 | 6:49 | faster than 48% |
| Roxzone: | 12:56 | 13:10 | faster than 54% |
| Runs (8 km) | 40:45 | 37:29 | faster than 31% |
| Stations (8) | 42:01 | ||
| Finish | 1:35:37 | 1:31:10 | 1780th of 2,921 · faster than 39% |
974th of 1,373 Open Women (faster than 29%). Against the 41 who finished around 1:33:48: most time gained on the roxzone (0:37), most lost on burpee broad jump (1:21). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:01 | faster than 14% |
| SkiErg: | 5:06 | 5:04 | faster than 46% |
| Run 2: | 5:07 | 4:44 | faster than 26% |
| Sled push: | 3:37 | 2:42 | faster than 6% |
| Run 3: | 5:12 | 4:54 | faster than 33% |
| Sled pull: | 5:22 | 5:02 | faster than 36% |
| Run 4: | 5:11 | 4:58 | faster than 38% |
| Burpee broad jump: | 8:18 | 6:17 | faster than 15% |
| Run 5: | 5:26 | 5:06 | faster than 32% |
| Row: | 5:35 | 5:14 | faster than 19% |
| Run 6: | 5:27 | 5:00 | faster than 27% |
| Farmers carry: | 2:00 | 2:09 | faster than 69% |
| Run 7: | 5:17 | 5:01 | faster than 36% |
| Sandbag lunges: | 5:12 | 4:53 | faster than 40% |
| Run 8: | 6:58 | 6:34 | faster than 35% |
| Wall balls: | 6:37 | 5:51 | faster than 32% |
| Roxzone: | 9:16 | 9:11 | faster than 48% |
| Runs (8 km) | 43:10 | 40:15 | faster than 31% |
| Stations (8) | 41:47 | ||
| Finish | 1:34:09 | 1:26:59 | 974th of 1,373 · faster than 29% |
921st of 1,479 Open Women (faster than 37%). Against the 45 who finished around 1:35:50: most time gained on wall balls (0:31), most lost on the eight runs (1:35). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 4:09 | faster than 21% |
| SkiErg: | 5:10 | 5:05 | faster than 40% |
| Run 2: | 6:09 | 5:50 | faster than 36% |
| Sled push: | 3:20 | 2:43 | faster than 19% |
| Run 3: | 6:34 | 6:06 | faster than 32% |
| Sled pull: | 5:47 | 5:12 | faster than 32% |
| Run 4: | 6:45 | 6:07 | faster than 27% |
| Burpee broad jump: | 8:24 | 6:33 | faster than 22% |
| Run 5: | 7:10 | 6:21 | faster than 25% |
| Row: | 5:39 | 5:23 | faster than 28% |
| Run 6: | 6:32 | 6:14 | faster than 39% |
| Farmers carry: | 1:58 | 2:11 | faster than 74% |
| Run 7: | 6:30 | 6:14 | faster than 40% |
| Sandbag lunges: | 5:09 | 4:58 | faster than 44% |
| Run 8: | 5:42 | 5:12 | faster than 36% |
| Wall balls: | 5:47 | 6:10 | faster than 60% |
| Roxzone: | 5:35 | 5:37 | faster than 51% |
| Runs (8 km) | 49:56 | 46:43 | faster than 34% |
| Stations (8) | 41:14 | ||
| Finish | 1:36:41 | 1:31:22 | 921st of 1,479 · faster than 37% |
171st of 390 Doubles Mixed (faster than 56%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:49 | 5:34 | faster than 39% |
| SkiErg: | 4:06 | 4:18 | faster than 80% |
| Run 2: | 5:18 | 5:12 | faster than 46% |
| Sled push: | 2:13 | 2:06 | faster than 35% |
| Run 3: | 5:23 | 5:26 | faster than 53% |
| Sled pull: | 3:29 | 4:02 | faster than 73% |
| Run 4: | 5:23 | 5:31 | faster than 56% |
| Burpee broad jump: | 3:34 | 3:34 | faster than 50% |
| Run 5: | 5:28 | 5:36 | faster than 55% |
| Row: | 4:34 | 4:42 | faster than 63% |
| Run 6: | 5:20 | 5:28 | faster than 57% |
| Farmers carry: | 1:48 | 1:45 | faster than 44% |
| Run 7: | 5:27 | 5:31 | faster than 52% |
| Sandbag lunges: | 3:54 | 3:45 | faster than 43% |
| Run 8: | 5:39 | 5:56 | faster than 59% |
| Wall balls: | 5:28 | 4:20 | faster than 15% |
| Roxzone: | 5:50 | 7:06 | faster than 84% |
| Runs (8 km) | 43:43 | 44:12 | faster than 53% |
| Stations (8) | 29:06 | ||
| Finish | 1:18:34 | 1:20:08 | 171st of 390 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Clare has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Berlin 2025 · best of 3 | 5:16 |
| Sled push | 3:11 | London ExCeL 2025 · best of 3 | 2:55 |
| Sled pull | 5:09 | London ExCeL 2025 · best of 3 | 5:47 |
| Burpee broad jump | 7:53 | London ExCeL 2025 · best of 3 | 6:46 |
| Row | 5:35 | Berlin 2025 · best of 3 | 5:31 |
| Farmers carry | 1:58 | Glasgow 2025 · best of 3 | 2:19 |
| Sandbag lunges | 5:09 | Glasgow 2025 · best of 3 | 5:13 |
| Wall balls | 5:47 | Glasgow 2025 · best of 3 | 6:43 |
| Runs (8 km) | 40:45 | London ExCeL 2025 · best of 3 | 46:44 |
| Roxzone | 5:35 | Glasgow 2025 · best of 3 | 7:57 |
How to read
Each station's best across Clare's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lee Hodgson3 races
- Kym Backshall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Clare sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 69% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Clare: faster than |
|---|---|
| Ski | 46% |
| Push | 7% |
| Pull | 37% |
| BBJ | 15% |
| Row | 20% |
| Carry | 69% |
| Lunges | 40% |
| Wall balls | 33% |
| Roxzone | 48% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clare beat on each part of the race, at this race.Best: Farmers carry (faster than 69%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clare's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:09 faster); weakest: Runs (8 km) (2:55 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clare against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clare: 43:14 running, 41:47 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (8:18).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Clare | Typical Open Women |
|---|---|---|
| Run 1 | 4:36 | 4:01 |
| SkiErg | 5:06 | 5:04 |
| Run 2 | 5:07 | 4:44 |
| Sled push | 3:37 | 2:42 |
| Run 3 | 5:12 | 4:54 |
| Sled pull | 5:22 | 5:02 |
| Run 4 | 5:11 | 4:58 |
| Burpee broad jump | 8:18 | 6:17 |
| Run 5 | 5:26 | 5:06 |
| Row | 5:35 | 5:14 |
| Run 6 | 5:27 | 5:00 |
| Farmers carry | 2:00 | 2:09 |
| Run 7 | 5:17 | 5:01 |
| Sandbag lunges | 5:12 | 4:53 |
| Run 8 | 6:58 | 6:34 |
| Wall balls | 6:37 | 5:51 |
| Roxzone | 9:16 | 9:11 |
| Finish | 1:34:09 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:01 against the typical Open Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
