AUS Claire Sienkiewicz
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 4 partners.
Two results in one division at the same race (Doubles Mixed at Sydney 2026): either two athletes called Claire Sienkiewicz, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Claire Sienkiewicz at each race, oldest on the left; lower is faster.The best was 1:11:22 at Melbourne (Jun 2024); Claire Sienkiewicz was 2:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:11:22 |
| Brisbane | Mar 2025 | Open Women | 1:12:16 |
| Sydney | Jul 2026 | Open Women | 1:13:30 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Claire Sienkiewicz at each race, oldest on the left; lower is faster.The best was 1:06:17 at Sydney (Jul 2026); Claire Sienkiewicz was 5:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Doubles Mixed | 1:11:41 |
| Sydney | Jul 2025 | Doubles Mixed | 1:08:57 |
| Sydney | Jul 2026 | Doubles Mixed | 1:06:34 |
| Sydney | Jul 2026 | Doubles Mixed | 1:06:17 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Claire Sienkiewicz at each race, oldest on the left; lower is faster.The best was 1:12:36 at Sydney (Jul 2025); Claire Sienkiewicz was 3:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Women | 1:15:50 |
| Sydney | Jul 2025 | Doubles Women | 1:12:36 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 5 races
140th of 2,043 Open Women (faster than 93%). Against the 61 who finished around 1:12:04: most time gained on the eight runs (0:57), most lost on burpee broad jump (0:43). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 3:54 | 4:34 | faster than 83% |
| SkiErg: | 4:36 | 5:05 | faster than 94% |
| Run 2: | 4:00 | 4:58 | faster than 94% |
| Sled push: | 2:32 | 2:25 | faster than 41% |
| Run 3: | 4:04 | 5:11 | faster than 95% |
| Sled pull: | 4:08 | 5:06 | faster than 85% |
| Run 4: | 3:58 | 5:16 | faster than 97% |
| Burpee broad jump: | 5:18 | 6:55 | faster than 83% |
| Run 5: | 4:13 | 5:26 | faster than 95% |
| Row: | 5:12 | 5:19 | faster than 60% |
| Run 6: | 4:04 | 5:20 | faster than 96% |
| Farmers carry: | 1:59 | 2:04 | faster than 59% |
| Run 7: | 4:13 | 5:19 | faster than 94% |
| Sandbag lunges: | 4:12 | 5:13 | faster than 80% |
| Run 8: | 5:47 | 7:36 | faster than 95% |
| Wall balls: | 4:27 | 6:23 | faster than 91% |
| Roxzone: | 7:00 | 9:16 | faster than 95% |
| Runs (8 km) | 34:11 | 43:49 | faster than 95% |
| Stations (8) | 32:24 | ||
| Finish | 1:13:30 | 1:32:18 | 140th of 2,043 · faster than 93% |
268th of 2,979 Doubles Mixed (faster than 91%). Against the 90 who finished around 1:06:52: most time gained on the eight runs (1:31), most lost on sled push (0:23). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:37 | 4:35 | faster than 91% |
| SkiErg: | 4:05 | 4:13 | faster than 70% |
| Run 2: | 3:52 | 4:54 | faster than 93% |
| Sled push: | 2:02 | 1:50 | faster than 27% |
| Run 3: | 4:04 | 5:07 | faster than 92% |
| Sled pull: | 3:14 | 3:33 | faster than 70% |
| Run 4: | 4:05 | 5:09 | faster than 92% |
| Burpee broad jump: | 3:12 | 3:34 | faster than 66% |
| Run 5: | 4:08 | 5:18 | faster than 93% |
| Row: | 4:31 | 4:38 | faster than 64% |
| Run 6: | 4:05 | 5:14 | faster than 93% |
| Farmers carry: | 1:39 | 1:42 | faster than 57% |
| Run 7: | 4:19 | 5:17 | faster than 88% |
| Sandbag lunges: | 3:37 | 4:07 | faster than 72% |
| Run 8: | 5:38 | 7:22 | faster than 93% |
| Wall balls: | 3:46 | 4:29 | faster than 88% |
| Roxzone: | 6:30 | 8:41 | faster than 95% |
| Runs (8 km) | 33:45 | 43:02 | faster than 93% |
| Stations (8) | 26:06 | ||
| Finish | 1:06:17 | 1:20:06 | 268th of 2,979 · faster than 91% |
280th of 2,979 Doubles Mixed (faster than 90%). Against the 90 who finished around 1:06:52: most time gained on the eight runs (1:21), most lost on burpee broad jump (1:20). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:31 | 4:35 | faster than 93% |
| SkiErg: | 3:52 | 4:13 | faster than 92% |
| Run 2: | 3:57 | 4:54 | faster than 91% |
| Sled push: | 1:59 | 1:50 | faster than 32% |
| Run 3: | 4:08 | 5:07 | faster than 91% |
| Sled pull: | 2:27 | 3:33 | faster than 98% |
| Run 4: | 4:13 | 5:09 | faster than 88% |
| Burpee broad jump: | 4:11 | 3:34 | faster than 26% |
| Run 5: | 4:04 | 5:18 | faster than 94% |
| Row: | 4:31 | 4:38 | faster than 64% |
| Run 6: | 4:04 | 5:14 | faster than 93% |
| Farmers carry: | 1:27 | 1:42 | faster than 81% |
| Run 7: | 4:18 | 5:17 | faster than 89% |
| Sandbag lunges: | 3:36 | 4:07 | faster than 73% |
| Run 8: | 5:42 | 7:22 | faster than 92% |
| Wall balls: | 3:42 | 4:29 | faster than 91% |
| Roxzone: | 6:59 | 8:41 | faster than 90% |
| Runs (8 km) | 33:55 | 43:02 | faster than 92% |
| Stations (8) | 25:45 | ||
| Finish | 1:06:34 | 1:20:06 | 280th of 2,979 · faster than 90% |
209th of 2,331 Doubles Women (faster than 91%). Against the 70 who finished around 1:13:05: most time gained on sled pull (0:50), most lost on the eight runs (2:58). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:11 | 4:56 | faster than 88% |
| SkiErg: | 3:56 | 4:31 | fastest in the field |
| Run 2: | 4:56 | 5:12 | faster than 68% |
| Sled push: | 1:14 | 1:30 | faster than 94% |
| Run 3: | 5:05 | 5:26 | faster than 69% |
| Sled pull: | 2:46 | 4:07 | fastest in the field |
| Run 4: | 5:11 | 5:32 | faster than 69% |
| Burpee broad jump: | 2:58 | 4:10 | faster than 95% |
| Run 5: | 5:17 | 5:39 | faster than 69% |
| Row: | 4:26 | 5:03 | faster than 98% |
| Run 6: | 5:16 | 5:39 | faster than 68% |
| Farmers carry: | 1:29 | 1:55 | faster than 98% |
| Run 7: | 5:18 | 5:39 | faster than 67% |
| Sandbag lunges: | 3:02 | 3:49 | faster than 90% |
| Run 8: | 6:37 | 7:40 | faster than 82% |
| Wall balls: | 3:15 | 4:19 | fastest in the field |
| Roxzone †: | 7:39 | ||
| Runs (8 km) | 41:51 | 45:57 | faster than 75% |
| Stations (8) | 23:06 | ||
| Finish | 1:12:36 | 1:25:17 | 209th of 2,331 · faster than 91% |
196th of 1,718 Doubles Mixed (faster than 88%). Against the 53 who finished around 1:08:08: most time gained on sled pull (0:24), most lost on the eight runs (2:20). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:01 | 4:36 | faster than 81% |
| SkiErg: | 3:46 | 4:09 | faster than 96% |
| Run 2: | 4:06 | 4:51 | faster than 88% |
| Sled push: | 1:28 | 1:44 | faster than 86% |
| Run 3: | 4:33 | 5:05 | faster than 78% |
| Sled pull: | 2:51 | 3:53 | faster than 95% |
| Run 4: | 4:35 | 5:10 | faster than 78% |
| Burpee broad jump: | 2:46 | 3:39 | faster than 89% |
| Run 5: | 4:48 | 5:18 | faster than 73% |
| Row: | 4:26 | 4:40 | faster than 79% |
| Run 6: | 4:41 | 5:15 | faster than 76% |
| Farmers carry: | 1:33 | 1:54 | faster than 93% |
| Run 7: | 4:56 | 5:17 | faster than 66% |
| Sandbag lunges: | 3:07 | 4:09 | faster than 91% |
| Run 8: | 6:33 | 7:14 | faster than 70% |
| Wall balls: | 3:29 | 4:28 | faster than 97% |
| Roxzone: | 7:25 | 8:58 | faster than 86% |
| Runs (8 km) | 38:10 | 42:54 | faster than 78% |
| Stations (8) | 23:26 | ||
| Finish | 1:08:57 | 1:20:42 | 196th of 1,718 · faster than 88% |
45th of 853 Open Women (faster than 94%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 2:25 | 3:04 | faster than 95% |
| SkiErg: | 4:26 | 4:56 | faster than 96% |
| Run 2: | 4:34 | 5:37 | faster than 94% |
| Sled push: | 2:35 | 2:30 | faster than 44% |
| Run 3: | 4:49 | 5:59 | faster than 95% |
| Sled pull: | 4:15 | 5:15 | faster than 87% |
| Run 4: | 4:45 | 6:02 | faster than 96% |
| Burpee broad jump: | 4:44 | 6:20 | faster than 89% |
| Run 5: | 4:53 | 6:12 | faster than 96% |
| Row: | 4:40 | 5:16 | faster than 97% |
| Run 6: | 4:51 | 6:03 | faster than 95% |
| Farmers carry: | 1:44 | 2:14 | faster than 95% |
| Run 7: | 4:58 | 5:59 | faster than 91% |
| Sandbag lunges: | 4:09 | 4:55 | faster than 76% |
| Run 8: | 5:11 | 6:15 | faster than 89% |
| Wall balls: | 3:57 | 5:43 | faster than 92% |
| Roxzone: | 5:28 | 7:41 | faster than 95% |
| Runs (8 km) | 36:23 | 45:28 | faster than 95% |
| Stations (8) | 30:30 | ||
| Finish | 1:12:16 | 1:30:53 | 45th of 853 · faster than 94% |
164th of 1,057 Doubles Women (faster than 84%). Against the 34 who finished around 1:15:34: most time gained on sled pull (0:38), most lost on the eight runs (2:31). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:07 | 3:30 | faster than 79% |
| SkiErg: | 4:01 | 4:32 | faster than 98% |
| Run 2: | 5:37 | 6:01 | faster than 72% |
| Sled push: | 1:31 | 1:38 | faster than 71% |
| Run 3: | 5:55 | 6:24 | faster than 72% |
| Sled pull: | 2:55 | 3:53 | faster than 96% |
| Run 4: | 5:57 | 6:30 | faster than 73% |
| Burpee broad jump: | 3:35 | 4:02 | faster than 72% |
| Run 5: | 6:06 | 6:39 | faster than 72% |
| Row: | 4:31 | 5:03 | faster than 95% |
| Run 6: | 6:10 | 6:35 | faster than 67% |
| Farmers carry: | 1:20 | 1:52 | faster than 99% |
| Run 7: | 6:16 | 6:32 | faster than 61% |
| Sandbag lunges: | 2:47 | 3:37 | faster than 93% |
| Run 8: | 6:07 | 6:35 | faster than 67% |
| Wall balls: | 3:41 | 4:08 | faster than 82% |
| Roxzone: | 6:22 | 8:04 | faster than 87% |
| Runs (8 km) | 45:12 | 49:11 | faster than 72% |
| Stations (8) | 24:21 | ||
| Finish | 1:15:50 | 1:26:17 | 164th of 1,057 · faster than 84% |
80th of 438 Doubles Mixed (faster than 81%).
| Part | Time | Typical here | vs 438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:03 | 4:19 | faster than 68% |
| SkiErg: | 4:04 | 4:17 | faster than 81% |
| Run 2: | 4:52 | 5:29 | faster than 84% |
| Sled push: | 1:24 | 1:45 | faster than 93% |
| Run 3: | 5:15 | 5:48 | faster than 82% |
| Sled pull: | 3:06 | 3:57 | faster than 89% |
| Run 4: | 5:28 | 5:50 | faster than 69% |
| Burpee broad jump: | 2:42 | 3:12 | faster than 78% |
| Run 5: | 5:31 | 6:00 | faster than 74% |
| Row: | 4:18 | 4:34 | faster than 78% |
| Run 6: | 5:28 | 5:53 | faster than 72% |
| Farmers carry: | 1:40 | 1:45 | faster than 63% |
| Run 7: | 5:31 | 5:55 | faster than 71% |
| Sandbag lunges: | 3:12 | 3:54 | faster than 80% |
| Run 8: | 6:26 | 6:54 | faster than 69% |
| Wall balls: | 3:48 | 4:16 | faster than 81% |
| Roxzone: | 5:01 | 5:22 | faster than 61% |
| Runs (8 km) | 42:31 | 46:06 | faster than 75% |
| Stations (8) | 24:14 | ||
| Finish | 1:11:41 | 1:19:48 | 80th of 438 · faster than 81% |
44th of 1,536 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 2:32 | 3:36 | faster than 93% |
| SkiErg: | 4:29 | 4:58 | faster than 95% |
| Run 2: | 4:24 | 5:26 | faster than 94% |
| Sled push: | 2:06 | 2:19 | faster than 64% |
| Run 3: | 4:39 | 5:42 | faster than 94% |
| Sled pull: | 4:18 | 6:11 | faster than 95% |
| Run 4: | 4:38 | 5:48 | faster than 95% |
| Burpee broad jump: | — | 6:10 | |
| Run 5: | 4:47 | 5:58 | faster than 94% |
| Row: | 4:51 | 5:21 | faster than 92% |
| Run 6: | 4:39 | 5:54 | faster than 95% |
| Farmers carry: | 1:46 | 2:10 | faster than 92% |
| Run 7: | 4:40 | 5:53 | faster than 94% |
| Sandbag lunges: | 3:44 | 5:02 | faster than 90% |
| Run 8: | 5:28 | 6:38 | faster than 87% |
| Wall balls: | 3:15 | 5:07 | faster than 94% |
| Roxzone: | 11:07 | 8:36 | faster than 20% |
| Runs (8 km) | 35:44 | 45:40 | faster than 95% |
| Stations (8) | 24:29 (7 of 8) | ||
| Finish | 1:11:22 | 1:32:15 | 44th of 1,536 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Claire has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Brisbane 2025 · best of 3 | 5:16 |
| Sled push | 2:06 | Melbourne 2024 · best of 3 | 2:55 |
| Sled pull | 4:08 | Sydney 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:44 | Brisbane 2025 · best of 2 | 6:46 |
| Row | 4:40 | Brisbane 2025 · best of 3 | 5:31 |
| Farmers carry | 1:44 | Brisbane 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:44 | Melbourne 2024 · best of 3 | 5:13 |
| Wall balls | 3:15 | Melbourne 2024 · best of 3 | 6:43 |
| Runs (8 km) | 34:11 | Sydney 2026 · best of 3 | 46:44 |
| Roxzone | 5:28 | Brisbane 2025 · best of 3 | 7:57 |
How to read
Each station's best across Claire's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Laura Williams2 races
- Matthew Chisholm2 races
- Jared Denny1 race
- Nick Savage1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,536 Open Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Claire sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Roxzone (faster than 20%).
See the numbers
| Part | Claire: faster than |
|---|---|
| Ski | 96% |
| Push | 65% |
| Pull | 96% |
| BBJ | no split |
| Row | 93% |
| Carry | 92% |
| Lunges | 91% |
| Wall balls | 95% |
| Roxzone | 20% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Claire beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Roxzone (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Claire's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:56 faster); weakest: Roxzone (2:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claire against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Claire: 35:47 running, 24:29 at the stations and 11:07 in the roxzone; the longest station was the row (4:51).Below, Typical Open Women: 44:55 running, 37:18 at the stations and 8:36 in the roxzone; the longest station was the sled pull (6:11).
See the numbers
| Part | Claire | Typical Open Women |
|---|---|---|
| Run 1 | 2:32 | 3:36 |
| SkiErg | 4:29 | 4:58 |
| Run 2 | 4:24 | 5:26 |
| Sled push | 2:06 | 2:19 |
| Run 3 | 4:39 | 5:42 |
| Sled pull | 4:18 | 6:11 |
| Run 4 | 4:38 | 5:48 |
| Burpee broad jump | — | 6:10 |
| Run 5 | 4:47 | 5:58 |
| Row | 4:51 | 5:21 |
| Run 6 | 4:39 | 5:54 |
| Farmers carry | 1:46 | 2:10 |
| Run 7 | 4:40 | 5:53 |
| Sandbag lunges | 3:44 | 5:02 |
| Run 8 | 5:28 | 6:38 |
| Wall balls | 3:15 | 5:07 |
| Roxzone | 11:07 | 8:36 |
| Finish | 1:11:22 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:31 against the typical Open Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
