IRL Claire Kavanagh
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:25:20 (Dublin 2025) · Doubles Mixed 1:21:36 (Valencia 2025) · Doubles Women 1:36:09 (Dublin 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 50-54 | 1:25:20 | top 37% 441/1,197 | 45:30 | 34:59 | 4:55 | splitsSkiErg5:32Sled push2:35Sled pull5:27Burpee broad jump4:54Row5:17Farmers carry2:09Sandbag lunges3:56Wall balls5:09Run 13:31Run 25:41Run 36:22Run 46:30Run 56:43Run 66:10Run 76:12Run 84:25Full report for this race → |
| Valencia 2025 8 Mar 2025team: Claire Kavanagh, Philip Guerinswhat the whole field did → | Doubles Mixed · team 50-59 | 1:21:36 | 267th of 456 | 47:09 | 29:05 | 5:22 | splitsSkiErg4:21Sled push2:34Sled pull4:57Burpee broad jump3:06Row4:42Farmers carry1:38Sandbag lunges3:40Wall balls4:07Run 15:35Run 25:07Run 36:03Run 45:53Run 56:01Run 66:14Run 76:08Run 86:08Full report for this race → |
| Dublin 2024 15 Nov 2024team: Mags Sweeney, Claire Kavanaghwhat the whole field did → | Doubles Women · team 40-49 | 1:36:09 | 678th of 835 | 53:36 | 35:41 | 6:57 | splitsSkiErg4:40Sled push1:52Sled pull4:20Burpee broad jump7:15Row5:43Farmers carry1:47Sandbag lunges4:53Wall balls5:11Run 14:23Run 26:51Run 37:00Run 48:17Run 57:27Run 67:22Run 77:25Run 84:56Full report for this race → |
| Paris 2024 9 Nov 2024team: Philip Guerins, Claire Kavanaghwhat the whole field did → | Doubles Mixed · team 50-59 | 1:22:15 | 368th of 664 | 46:53 | 28:51 | 6:36 | splitsSkiErg4:26Sled push2:03Sled pull4:05Burpee broad jump3:39Row5:06Farmers carry1:40Sandbag lunges3:39Wall balls4:13Run 15:02Run 25:33Run 36:01Run 45:48Run 56:03Run 65:57Run 76:04Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claire against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:21 against the typical Open Women finisher at Dublin 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:25:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
