AUS Claire James
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Claire James at each race, oldest on the left; lower is faster.The best was 1:04:15 at Sydney (Jul 2026); Claire James was 14:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:18:44 |
| Sydney | Jul 2026 | Doubles Mixed | 1:04:15 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
167th of 2,979 Doubles Mixed (faster than 94%). Against the 91 who finished around 1:03:38: most time gained on wall balls (0:15), most lost on sled push (0:23). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:22 | 4:35 | faster than 95% |
| SkiErg: | 4:07 | 4:13 | faster than 65% |
| Run 2: | 3:48 | 4:54 | faster than 94% |
| Sled push: | 1:57 | 1:50 | faster than 36% |
| Run 3: | 3:55 | 5:07 | faster than 95% |
| Sled pull: | 2:54 | 3:33 | faster than 87% |
| Run 4: | 3:58 | 5:09 | faster than 94% |
| Burpee broad jump: | 2:57 | 3:34 | faster than 78% |
| Run 5: | 4:17 | 5:18 | faster than 89% |
| Row: | 4:22 | 4:38 | faster than 79% |
| Run 6: | 3:59 | 5:14 | faster than 95% |
| Farmers carry: | 1:32 | 1:42 | faster than 72% |
| Run 7: | 4:02 | 5:17 | faster than 95% |
| Sandbag lunges: | 3:25 | 4:07 | faster than 79% |
| Run 8: | 5:51 | 7:22 | faster than 90% |
| Wall balls: | 3:30 | 4:29 | faster than 97% |
| Roxzone: | 6:27 | 8:41 | faster than 95% |
| Runs (8 km) | 33:09 | 43:02 | faster than 94% |
| Stations (8) | 24:44 | ||
| Finish | 1:04:15 | 1:20:06 | 167th of 2,979 · faster than 94% |
242nd of 2,446 Doubles Women (faster than 90%). Against the 74 who finished around 1:12:05: most time gained on the eight runs (0:54), most lost on burpee broad jump (0:53). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 3:31 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:54 | 3:17 | faster than 78% |
| SkiErg: | 4:30 | 4:40 | faster than 73% |
| Run 2: | 4:34 | 5:38 | faster than 92% |
| Sled push: | 1:41 | 1:39 | faster than 46% |
| Run 3: | 4:35 | 5:51 | faster than 95% |
| Sled pull: | 3:26 | 4:10 | faster than 88% |
| Run 4: | 4:39 | 5:55 | faster than 95% |
| Burpee broad jump: | 4:05 | 4:08 | faster than 51% |
| Run 5: | 4:58 | 6:03 | faster than 90% |
| Row: | 4:54 | 5:07 | faster than 74% |
| Run 6: | 4:58 | 6:04 | faster than 90% |
| Farmers carry: | 1:30 | 1:51 | faster than 93% |
| Run 7: | 5:00 | 6:02 | faster than 89% |
| Sandbag lunges: | 2:38 | 3:42 | faster than 96% |
| Run 8: | 5:35 | 6:56 | faster than 90% |
| Wall balls: | 3:57 | 4:10 | faster than 65% |
| Roxzone: | 8:12 | 10:05 | faster than 88% |
| Runs (8 km) | 37:09 | 45:59 | faster than 92% |
| Stations (8) | 26:41 | ||
| Finish | 1:11:56 | 1:26:01 | 242nd of 2,446 · faster than 90% |
281st of 1,507 Open Women (faster than 81%). Against the 45 who finished around 1:21:09: most time gained on the eight runs (1:04), most lost on sandbag lunges (0:26). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:30 | faster than 80% |
| SkiErg: | 4:51 | 4:58 | faster than 65% |
| Run 2: | 4:19 | 4:54 | faster than 81% |
| Sled push: | 2:00 | 2:17 | faster than 78% |
| Run 3: | 4:27 | 5:08 | faster than 86% |
| Sled pull: | 4:55 | 5:40 | faster than 78% |
| Run 4: | 4:29 | 5:15 | faster than 86% |
| Burpee broad jump: | 5:57 | 6:37 | faster than 65% |
| Run 5: | 4:36 | 5:25 | faster than 86% |
| Row: | 5:04 | 5:18 | faster than 73% |
| Run 6: | 4:32 | 5:18 | faster than 85% |
| Farmers carry: | 1:52 | 2:17 | faster than 91% |
| Run 7: | 4:24 | 5:17 | faster than 90% |
| Sandbag lunges: | 4:53 | 5:07 | faster than 56% |
| Run 8: | 6:29 | 7:23 | faster than 76% |
| Wall balls: | 5:08 | 6:18 | faster than 75% |
| Roxzone †: | 8:33 | ||
| Runs (8 km) | 37:16 | 43:18 | faster than 84% |
| Stations (8) | 34:40 | ||
| Finish | 1:20:29 | 1:31:22 | 281st of 1,507 · faster than 81% |
539th of 1,264 Doubles Mixed (faster than 57%). Against the 37 who finished around 1:19:27: most time gained on the roxzone (0:16), most lost on sandbag lunges (0:21). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:22 | 3:32 | faster than 26% |
| SkiErg: | 4:05 | 4:08 | faster than 57% |
| Run 2: | 5:18 | 5:24 | faster than 55% |
| Sled push: | 1:29 | 1:43 | faster than 80% |
| Run 3: | 5:06 | 5:38 | faster than 78% |
| Sled pull: | 4:05 | 3:51 | faster than 40% |
| Run 4: | 5:15 | 5:39 | faster than 71% |
| Burpee broad jump: | 3:24 | 3:15 | faster than 43% |
| Run 5: | 5:30 | 5:48 | faster than 64% |
| Row: | 4:40 | 4:42 | faster than 54% |
| Run 6: | 5:31 | 5:47 | faster than 62% |
| Farmers carry: | 1:35 | 1:44 | faster than 73% |
| Run 7: | 5:26 | 5:50 | faster than 66% |
| Sandbag lunges: | 4:06 | 3:55 | faster than 42% |
| Run 8: | 5:43 | 6:19 | faster than 72% |
| Wall balls: | 4:23 | 4:08 | faster than 35% |
| Roxzone: | 7:53 | 8:06 | faster than 55% |
| Runs (8 km) | 43:08 | 44:42 | faster than 59% |
| Stations (8) | 27:47 | ||
| Finish | 1:18:44 | 1:20:57 | 539th of 1,264 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Dale O'Brien1 race
- Jasmin Hickey1 race
- Tristan Tross1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Claire sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Lunges (faster than 57%).
See the numbers
| Part | Claire: faster than |
|---|---|
| Ski | 66% |
| Push | 78% |
| Pull | 78% |
| BBJ | 66% |
| Row | 73% |
| Carry | 92% |
| Lunges | 57% |
| Wall balls | 75% |
| Roxzone | 67% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Claire beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: Sandbag lunges (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Claire's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:02 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claire against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Claire: 37:16 running, 34:40 at the stations and 8:33 in the roxzone; the longest station was the burpee broad jumps (5:57).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Claire | Typical Open Women |
|---|---|---|
| Run 1 | 4:00 | 4:30 |
| SkiErg | 4:51 | 4:58 |
| Run 2 | 4:19 | 4:54 |
| Sled push | 2:00 | 2:17 |
| Run 3 | 4:27 | 5:08 |
| Sled pull | 4:55 | 5:40 |
| Run 4 | 4:29 | 5:15 |
| Burpee broad jump | 5:57 | 6:37 |
| Run 5 | 4:36 | 5:25 |
| Row | 5:04 | 5:18 |
| Run 6 | 4:32 | 5:18 |
| Farmers carry | 1:52 | 2:17 |
| Run 7 | 4:24 | 5:17 |
| Sandbag lunges | 4:53 | 5:07 |
| Run 8 | 6:29 | 7:23 |
| Wall balls | 5:08 | 6:18 |
| Roxzone | 8:33 | 9:18 |
| Finish | 1:20:29 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:29.
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