IRL Ciaran Crudden
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ciaran Crudden at each race, oldest on the left; lower is faster.The best was 1:19:53 at Glasgow (Mar 2026); Ciaran Crudden was 7:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:22:26 |
| Glasgow | Mar 2025 | Open Men | 1:27:17 |
| Amsterdam | Jan 2026 | Open Men | 1:26:13 |
| Glasgow | Mar 2026 | Open Men | 1:19:53 |
| Tenerife | Sep 2026 | Open Men | 1:29:59 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:33 faster (1:22:26 to 1:19:53).
6 results at 6 races
469th of 836 Open Men (faster than 43%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 4:48 | faster than 27% |
| SkiErg: | 4:30 | 4:26 | faster than 42% |
| Run 2: | 4:48 | 4:37 | faster than 40% |
| Sled push: | 4:00 | 3:52 | faster than 44% |
| Run 3: | 4:44 | 5:06 | faster than 67% |
| Sled pull: | 5:05 | 5:09 | faster than 51% |
| Run 4: | 4:49 | 5:03 | faster than 60% |
| Burpee broad jump: | 6:32 | 5:29 | faster than 29% |
| Run 5: | 4:55 | 5:11 | faster than 59% |
| Row: | 4:59 | 4:56 | faster than 45% |
| Run 6: | 4:56 | 5:07 | faster than 57% |
| Farmers carry: | 3:14 | 2:24 | faster than 15% |
| Run 7: | 5:07 | 5:09 | faster than 50% |
| Sandbag lunges: | 6:02 | 5:10 | faster than 27% |
| Run 8: | 6:06 | 5:54 | faster than 45% |
| Wall balls: | 7:10 | 7:08 | faster than 49% |
| Roxzone: | 7:51 | 7:05 | faster than 37% |
| Runs (8 km) | 40:38 | 41:22 | faster than 53% |
| Stations (8) | 41:32 | ||
| Finish | 1:29:59 | 1:27:17 | 469th of 836 · faster than 43% |
1,034th of 2,661 Open Men (faster than 61%). Against the 86 who finished around 1:20:20: most time gained on wall balls (1:05), most lost on the eight runs (1:08). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:54 | faster than 27% |
| SkiErg: | 4:29 | 4:31 | faster than 55% |
| Run 2: | 4:59 | 4:47 | faster than 40% |
| Sled push: | 2:43 | 2:53 | faster than 63% |
| Run 3: | 4:56 | 5:08 | faster than 59% |
| Sled pull: | 3:58 | 4:19 | faster than 65% |
| Run 4: | 5:00 | 5:08 | faster than 56% |
| Burpee broad jump: | 4:59 | 5:29 | faster than 62% |
| Run 5: | 5:01 | 5:17 | faster than 62% |
| Row: | 4:45 | 4:55 | faster than 68% |
| Run 6: | 4:56 | 5:10 | faster than 61% |
| Farmers carry: | 2:09 | 2:10 | faster than 51% |
| Run 7: | 5:06 | 5:10 | faster than 53% |
| Sandbag lunges: | 5:14 | 5:14 | faster than 50% |
| Run 8: | 5:53 | 6:00 | faster than 54% |
| Wall balls: | 5:43 | 7:15 | faster than 77% |
| Roxzone: | 4:46 | 4:57 | faster than 54% |
| Runs (8 km) | 41:11 | 41:46 | faster than 52% |
| Stations (8) | 34:00 | ||
| Finish | 1:19:53 | 1:24:12 | 1034th of 2,661 · faster than 61% |
1,559th of 2,802 Open Men (faster than 44%). Against the 86 who finished around 1:26:00: most time gained on wall balls (0:48), most lost on burpee broad jump (0:37). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:51 | faster than 25% |
| SkiErg: | 4:19 | 4:27 | faster than 68% |
| Run 2: | 5:03 | 4:46 | faster than 36% |
| Sled push: | 3:07 | 2:58 | faster than 40% |
| Run 3: | 5:07 | 5:05 | faster than 48% |
| Sled pull: | 4:58 | 4:43 | faster than 41% |
| Run 4: | 5:02 | 5:06 | faster than 53% |
| Burpee broad jump: | 6:23 | 5:24 | faster than 27% |
| Run 5: | 5:10 | 5:15 | faster than 54% |
| Row: | 4:48 | 4:44 | faster than 43% |
| Run 6: | 5:15 | 5:08 | faster than 44% |
| Farmers carry: | 2:08 | 2:01 | faster than 39% |
| Run 7: | 5:08 | 5:06 | faster than 48% |
| Sandbag lunges: | 5:41 | 5:06 | faster than 33% |
| Run 8: | 6:04 | 5:53 | faster than 44% |
| Wall balls: | 6:20 | 7:00 | faster than 62% |
| Roxzone: | 7:34 | 6:45 | faster than 32% |
| Runs (8 km) | 40:59 | 40:23 | faster than 46% |
| Stations (8) | 37:44 | ||
| Finish | 1:26:13 | 1:24:13 | 1559th of 2,802 · faster than 44% |
711th of 1,676 Doubles Men (faster than 57%). Against the 53 who finished around 1:09:59: most time gained on wall balls (0:43), most lost on farmers carry (0:34). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:18 | faster than 39% |
| SkiErg: | 3:54 | 4:01 | faster than 71% |
| Run 2: | 5:17 | 5:18 | faster than 50% |
| Sled push: | 1:59 | 1:36 | faster than 9% |
| Run 3: | 5:36 | 5:39 | faster than 52% |
| Sled pull: | 3:34 | 3:13 | faster than 27% |
| Run 4: | 5:34 | 5:40 | faster than 55% |
| Burpee broad jump: | 2:49 | 3:25 | faster than 80% |
| Run 5: | 5:39 | 5:48 | faster than 57% |
| Row: | 4:33 | 4:28 | faster than 42% |
| Run 6: | 5:35 | 5:44 | faster than 57% |
| Farmers carry: | 2:05 | 1:38 | faster than 7% |
| Run 7: | 5:28 | 5:46 | faster than 64% |
| Sandbag lunges: | 3:45 | 3:35 | faster than 41% |
| Run 8: | 3:42 | 3:59 | faster than 66% |
| Wall balls: | 3:54 | 4:39 | faster than 87% |
| Roxzone: | 3:57 | 4:11 | faster than 59% |
| Runs (8 km) | 40:13 | 41:20 | faster than 58% |
| Stations (8) | 26:33 | ||
| Finish | 1:10:37 | 1:12:35 | 711th of 1,676 · faster than 57% |
1,916th of 3,034 Open Men (faster than 36%). Against the 93 who finished around 1:27:51: most time gained on wall balls (0:52), most lost on sled push (1:04). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:36 | faster than 25% |
| SkiErg: | 4:20 | 4:22 | faster than 55% |
| Run 2: | 5:24 | 5:02 | faster than 32% |
| Sled push: | 4:03 | 2:52 | faster than 7% |
| Run 3: | 5:41 | 5:22 | faster than 35% |
| Sled pull: | 4:38 | 4:24 | faster than 42% |
| Run 4: | 5:42 | 5:21 | faster than 35% |
| Burpee broad jump: | 6:19 | 5:20 | faster than 29% |
| Run 5: | 5:50 | 5:36 | faster than 40% |
| Row: | 4:53 | 4:43 | faster than 34% |
| Run 6: | 5:42 | 5:28 | faster than 39% |
| Farmers carry: | 2:37 | 2:04 | faster than 15% |
| Run 7: | 5:41 | 5:29 | faster than 41% |
| Sandbag lunges: | 5:13 | 4:59 | faster than 43% |
| Run 8: | 4:44 | 4:41 | faster than 48% |
| Wall balls: | 6:14 | 6:31 | faster than 56% |
| Roxzone: | 6:23 | 4:55 | faster than 19% |
| Runs (8 km) | 42:42 | 40:58 | faster than 40% |
| Stations (8) | 38:17 | ||
| Finish | 1:27:17 | 1:22:00 | 1916th of 3,034 · faster than 36% |
1,139th of 2,732 Open Men (faster than 58%). Against the 83 who finished around 1:21:54: most time gained on wall balls (0:45), most lost on the roxzone (1:19). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:16 | faster than 40% |
| SkiErg: | 4:16 | 4:23 | faster than 67% |
| Run 2: | 4:43 | 4:36 | faster than 43% |
| Sled push: | 2:49 | 2:51 | faster than 53% |
| Run 3: | 5:01 | 4:54 | faster than 43% |
| Sled pull: | 4:47 | 4:53 | faster than 54% |
| Run 4: | 4:55 | 4:58 | faster than 53% |
| Burpee broad jump: | 5:07 | 5:51 | faster than 67% |
| Run 5: | 4:58 | 5:10 | faster than 59% |
| Row: | 4:36 | 4:46 | faster than 68% |
| Run 6: | 4:59 | 5:02 | faster than 53% |
| Farmers carry: | 2:24 | 2:06 | faster than 29% |
| Run 7: | 4:53 | 5:02 | faster than 58% |
| Sandbag lunges: | 4:15 | 5:05 | faster than 76% |
| Run 8: | 5:27 | 5:32 | faster than 53% |
| Wall balls: | 5:38 | 6:43 | faster than 73% |
| Roxzone: | 8:17 | 7:31 | faster than 36% |
| Runs (8 km) | 40:21 | 40:42 | faster than 52% |
| Stations (8) | 33:52 | ||
| Finish | 1:22:26 | 1:25:29 | 1139th of 2,732 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ciaran has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Birmingham 2024 · best of 5 | 4:34 |
| Sled push | 2:43 | Glasgow 2026 · best of 5 | 3:04 |
| Sled pull | 3:58 | Glasgow 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:59 | Glasgow 2026 · best of 5 | 5:38 |
| Row | 4:36 | Birmingham 2024 · best of 5 | 4:53 |
| Farmers carry | 2:08 | Amsterdam 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:15 | Birmingham 2024 · best of 5 | 5:20 |
| Wall balls | 5:38 | Birmingham 2024 · best of 5 | 7:03 |
| Runs (8 km) | 40:21 | Birmingham 2024 · best of 5 | 41:47 |
| Roxzone | 4:46 | Glasgow 2026 · best of 5 | 7:23 |
How to read
Each station's best across Ciaran's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Clive Fitzpatrick1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Ciaran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 78% of the field), weakest on Lunges (faster than 50%).
See the numbers
| Part | Ciaran: faster than |
|---|---|
| Ski | 55% |
| Push | 63% |
| Pull | 66% |
| BBJ | 62% |
| Row | 68% |
| Carry | 52% |
| Lunges | 50% |
| Wall balls | 78% |
| Roxzone | 54% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ciaran beat on each part of the race, at this race.Best: Wall balls (faster than 78%); weakest: Sandbag lunges (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ciaran's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:32 faster); weakest: Sandbag lunges (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ciaran against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ciaran: 41:13 running, 34:00 at the stations and 4:46 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Ciaran | Typical Open Men |
|---|---|---|
| Run 1 | 5:23 | 4:54 |
| SkiErg | 4:29 | 4:31 |
| Run 2 | 4:59 | 4:47 |
| Sled push | 2:43 | 2:53 |
| Run 3 | 4:56 | 5:08 |
| Sled pull | 3:58 | 4:19 |
| Run 4 | 5:00 | 5:08 |
| Burpee broad jump | 4:59 | 5:29 |
| Run 5 | 5:01 | 5:17 |
| Row | 4:45 | 4:55 |
| Run 6 | 4:56 | 5:10 |
| Farmers carry | 2:09 | 2:10 |
| Run 7 | 5:06 | 5:10 |
| Sandbag lunges | 5:14 | 5:14 |
| Run 8 | 5:53 | 6:00 |
| Wall balls | 5:43 | 7:15 |
| Roxzone | 4:46 | 4:57 |
| Finish | 1:19:53 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
