GER Christopher Lueders
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:21:58 (Hamburg 2025) · Doubles Men 1:07:15 (Cologne 2025) · Pro Doubles Men 1:05:09 (Berlin 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026team: Christopher Lueders, Fabian Meyerwhat the whole field did → | Doubles Men · team 35-39 | 1:14:32 | top 50% 970/1,955 | 34:12* | 26:50* | 13:34 | splitsSkiErg4:20Sled push2:04Sled pull2:50Burpee broad jump3:11Row4:33Farmers carry1:35Sandbag lunges3:25Wall balls4:52Run 13:54Run 23:48Run 34:04Run 44:07Run 53:56Run 64:29Run 73:58Run 86:00Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 30-34 | 1:21:58 | top 34% 643/1,895 | 36:47 | 37:21 | 7:56 | splitsSkiErg4:39Sled push2:35Sled pull4:33Burpee broad jump5:52Row5:11Farmers carry2:39Sandbag lunges5:14Wall balls6:38Run 14:39Run 23:57Run 34:12Run 44:23Run 55:25Run 64:20Run 74:38Run 85:16Full report for this race → |
| Berlin 2025 16 May 2025team: Caspar Crasemann, Christopher Luederswhat the whole field did → | Pro Doubles Men · team 30-39 | 1:05:09 | top 44% 157/361 | 30:35 | 27:57 | 6:41 | splitsSkiErg4:07Sled push1:55Sled pull3:57Burpee broad jump2:40Row4:28Farmers carry1:48Sandbag lunges4:03Wall balls4:59Run 13:11Run 23:31Run 33:47Run 43:44Run 53:49Run 63:41Run 74:06Run 84:50Full report for this race → |
| Cologne 2025 11 Apr 2025team: Christopher Lueders, Caspar Crasemannwhat the whole field did → | Doubles Men · team 30-39 | 1:07:15 | top 25% 225/910 | 36:34 | 24:23 | 6:18 | splitsSkiErg4:02Sled push1:51Sled pull2:44Burpee broad jump2:50Row4:38Farmers carry1:47Sandbag lunges1:48Wall balls4:43Run 14:43Run 24:09Run 34:19Run 44:28Run 54:33Run 64:27Run 74:29Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:36 against the typical Open Men finisher at Hamburg 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
