Christopher Izzo
6 HYROX races over 1 season: 1 solo, 5 in a team with 5 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Izzo at each race, oldest on the left; lower is faster.The best was 1:01:32 at Copenhagen (Mar 2025); Christopher Izzo was 2:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Pro Doubles Men | 1:04:03 |
| Copenhagen | Mar 2025 | Pro Doubles Men | 1:01:32 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
213th of 1,010 Doubles Men (faster than 78%). Against the 31 who finished around 1:03:44: most time gained on row (0:18), most lost on the eight runs (0:38). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:44 | faster than 69% |
| SkiErg: | 3:37 | 3:53 | faster than 91% |
| Run 2: | 4:10 | 4:30 | faster than 73% |
| Sled push: | 1:36 | 1:42 | faster than 67% |
| Run 3: | 4:25 | 4:48 | faster than 70% |
| Sled pull: | 2:48 | 2:54 | faster than 59% |
| Run 4: | 4:16 | 4:50 | faster than 78% |
| Burpee broad jump: | 2:25 | 2:59 | faster than 81% |
| Run 5: | 4:26 | 4:57 | faster than 78% |
| Row: | 3:53 | 4:22 | faster than 97% |
| Run 6: | 4:26 | 4:52 | faster than 74% |
| Farmers carry: | 1:23 | 1:37 | faster than 87% |
| Run 7: | 4:29 | 4:56 | faster than 74% |
| Sandbag lunges: | 3:29 | 3:28 | faster than 49% |
| Run 8: | 5:25 | 6:17 | faster than 83% |
| Wall balls: | 4:34 | 4:41 | faster than 57% |
| Roxzone: | 4:23 | 4:56 | faster than 73% |
| Runs (8 km) | 35:59 | 40:08 | faster than 77% |
| Stations (8) | 23:45 | ||
| Finish | 1:04:02 | 1:10:51 | 213th of 1,010 · faster than 78% |
24th of 119 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 119 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:44 | faster than 86% |
| SkiErg: | 3:39 | 3:50 | faster than 86% |
| Run 2: | 3:39 | 4:13 | faster than 88% |
| Sled push: | 2:13 | 2:04 | faster than 31% |
| Run 3: | 3:56 | 4:29 | faster than 82% |
| Sled pull: | 3:20 | 3:36 | faster than 71% |
| Run 4: | 4:01 | 4:32 | faster than 80% |
| Burpee broad jump: | 2:17 | 2:44 | faster than 77% |
| Run 5: | 3:58 | 4:34 | faster than 86% |
| Row: | 4:14 | 4:12 | faster than 45% |
| Run 6: | 4:12 | 4:27 | faster than 71% |
| Farmers carry: | 1:29 | 1:34 | faster than 75% |
| Run 7: | 4:13 | 4:28 | faster than 72% |
| Sandbag lunges: | 3:15 | 3:23 | faster than 55% |
| Run 8: | 4:45 | 4:45 | faster than 50% |
| Wall balls: | 3:31 | 3:55 | faster than 91% |
| Roxzone: | 4:50 | 5:22 | faster than 72% |
| Runs (8 km) | 32:47 | 36:22 | faster than 80% |
| Stations (8) | 23:58 | ||
| Finish | 1:01:32 | 1:07:10 | 24th of 119 · faster than 80% |
119th of 2,324 Open Men (faster than 94%). Against the 69 who finished around 1:06:29: most time gained on sled push (0:32), most lost on the eight runs (1:35). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:45 | faster than 87% |
| SkiErg: | 3:59 | 4:25 | faster than 97% |
| Run 2: | 3:45 | 4:21 | faster than 87% |
| Sled push: | 2:04 | 3:04 | faster than 98% |
| Run 3: | 4:02 | 4:41 | faster than 86% |
| Sled pull: | 3:40 | 5:03 | faster than 94% |
| Run 4: | 4:04 | 4:44 | faster than 85% |
| Burpee broad jump: | 3:38 | 5:53 | faster than 94% |
| Run 5: | 4:09 | 4:56 | faster than 86% |
| Row: | 4:17 | 4:48 | faster than 96% |
| Run 6: | 4:02 | 4:48 | faster than 88% |
| Farmers carry: | 1:30 | 2:07 | faster than 96% |
| Run 7: | 4:07 | 4:47 | faster than 84% |
| Sandbag lunges: | 3:48 | 5:05 | faster than 88% |
| Run 8: | 4:53 | 5:33 | faster than 75% |
| Wall balls: | 3:56 | 6:43 | faster than 98% |
| Roxzone: | 5:48 | 7:38 | faster than 90% |
| Runs (8 km) | 33:57 | 39:49 | faster than 85% |
| Stations (8) | 26:52 | ||
| Finish | 1:06:30 | 1:25:48 | 119th of 2,324 · faster than 94% |
139th of 1,316 Doubles Mixed (faster than 89%). Against the 41 who finished around 1:08:31: most time gained on row (0:19), most lost on the eight runs (2:16). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:48 | 6:34 | faster than 83% |
| SkiErg: | 3:45 | 4:13 | faster than 98% |
| Run 2: | 4:21 | 4:51 | faster than 80% |
| Sled push: | 1:49 | 2:12 | faster than 88% |
| Run 3: | 4:41 | 5:06 | faster than 74% |
| Sled pull: | 3:04 | 4:08 | faster than 93% |
| Run 4: | 4:53 | 5:10 | faster than 65% |
| Burpee broad jump: | 2:43 | 3:43 | faster than 90% |
| Run 5: | 4:53 | 5:18 | faster than 71% |
| Row: | 4:01 | 4:44 | faster than 98% |
| Run 6: | 4:46 | 5:15 | faster than 75% |
| Farmers carry: | 1:27 | 1:46 | faster than 92% |
| Run 7: | 4:47 | 5:14 | faster than 74% |
| Sandbag lunges: | 3:01 | 3:54 | faster than 88% |
| Run 8: | 5:12 | 5:40 | faster than 71% |
| Wall balls: | 3:45 | 4:25 | faster than 87% |
| Roxzone: | 6:00 | 7:46 | faster than 92% |
| Runs (8 km) | 39:17 | 43:15 | faster than 77% |
| Stations (8) | 23:35 | ||
| Finish | 1:08:47 | 1:20:28 | 139th of 1,316 · faster than 89% |
26th of 64 Pro Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 64 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:33 | faster than 82% |
| SkiErg: | 3:48 | 3:50 | faster than 53% |
| Run 2: | 3:51 | 4:15 | faster than 68% |
| Sled push: | 1:42 | 1:38 | faster than 39% |
| Run 3: | 4:03 | 4:20 | faster than 63% |
| Sled pull: | 3:42 | 3:45 | faster than 53% |
| Run 4: | 4:04 | 4:24 | faster than 63% |
| Burpee broad jump: | 2:34 | 2:43 | faster than 60% |
| Run 5: | 4:05 | 4:24 | faster than 71% |
| Row: | 4:09 | 4:15 | faster than 61% |
| Run 6: | 4:04 | 4:25 | faster than 65% |
| Farmers carry: | 1:38 | 1:43 | faster than 66% |
| Run 7: | 4:13 | 4:27 | faster than 60% |
| Sandbag lunges: | 3:27 | 3:14 | faster than 39% |
| Run 8: | 4:55 | 4:47 | faster than 48% |
| Wall balls: | 4:22 | 3:59 | faster than 38% |
| Roxzone: | 5:23 | 5:18 | faster than 49% |
| Runs (8 km) | 33:23 | 36:17 | faster than 58% |
| Stations (8) | 25:22 | ||
| Finish | 1:04:03 | 1:05:24 | 26th of 64 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Jorman Fuenmayor3 races
- Cyrus Barghchi1 race
- Javier Garcia Perez1 race
- Mark Ingham1 race
- Mary Oyewale1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 2,324 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Runs (faster than 86%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 97% |
| Push | 98% |
| Pull | 94% |
| BBJ | 95% |
| Row | 96% |
| Carry | 96% |
| Lunges | 89% |
| Wall balls | 98% |
| Roxzone | 91% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Runs (8 km) (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:52 faster); weakest: SkiErg (0:26 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 34:01 running, 26:52 at the stations and 5:48 in the roxzone; the longest station was the row (4:17).Below, Typical Open Men: 39:35 running, 37:08 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 4:59 | 5:45 |
| SkiErg | 3:59 | 4:25 |
| Run 2 | 3:45 | 4:21 |
| Sled push | 2:04 | 3:04 |
| Run 3 | 4:02 | 4:41 |
| Sled pull | 3:40 | 5:03 |
| Run 4 | 4:04 | 4:44 |
| Burpee broad jump | 3:38 | 5:53 |
| Run 5 | 4:09 | 4:56 |
| Row | 4:17 | 4:48 |
| Run 6 | 4:02 | 4:48 |
| Farmers carry | 1:30 | 2:07 |
| Run 7 | 4:07 | 4:47 |
| Sandbag lunges | 3:48 | 5:05 |
| Run 8 | 4:53 | 5:33 |
| Wall balls | 3:56 | 6:43 |
| Roxzone | 5:48 | 7:38 |
| Finish | 1:06:30 | 1:25:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:30.
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