GBR Christopher Duffy
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christopher Duffy at each race, oldest on the left; lower is faster.The best was 1:15:58 at London ExCeL (Dec 2025); Christopher Duffy was 7:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:23:02 |
| Birmingham | Oct 2025 | Open Men | 1:18:33 |
| London ExCeL | Dec 2025 | Open Men | 1:15:58 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:04 faster (1:23:02 to 1:15:58).
This line shows the finish time of Christopher Duffy at each race, oldest on the left; lower is faster.The best was 1:08:16 at Glasgow (Mar 2026); Christopher Duffy was 5:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:13:17 |
| Glasgow | Mar 2026 | Doubles Men | 1:08:16 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
468th of 1,528 Doubles Men (faster than 69%). Against the 43 who finished around 1:07:50: most time gained on the roxzone (0:42), most lost on the eight runs (0:32). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:58 | faster than 63% |
| SkiErg: | 4:02 | 4:01 | faster than 47% |
| Run 2: | 4:46 | 4:49 | faster than 52% |
| Sled push: | 2:05 | 1:50 | faster than 23% |
| Run 3: | 4:55 | 5:09 | faster than 60% |
| Sled pull: | 2:39 | 2:57 | faster than 77% |
| Run 4: | 4:49 | 5:09 | faster than 66% |
| Burpee broad jump: | 3:07 | 3:07 | faster than 50% |
| Run 5: | 4:51 | 5:19 | faster than 70% |
| Row: | 4:14 | 4:34 | faster than 87% |
| Run 6: | 4:50 | 5:15 | faster than 68% |
| Farmers carry: | 1:39 | 1:41 | faster than 57% |
| Run 7: | 4:52 | 5:15 | faster than 68% |
| Sandbag lunges: | 3:30 | 3:32 | faster than 51% |
| Run 8: | 5:37 | 5:54 | faster than 59% |
| Wall balls: | 4:27 | 4:33 | faster than 57% |
| Roxzone: | 3:15 | 4:24 | faster than 89% |
| Runs (8 km) | 39:21 | 42:03 | faster than 64% |
| Stations (8) | 25:43 | ||
| Finish | 1:08:16 | 1:13:38 | 468th of 1,528 · faster than 69% |
1,652nd of 5,554 Open Men (faster than 70%). Against the 167 who finished around 1:16:06: most time gained on wall balls (0:19), most lost on sled push (0:14). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:13 | faster than 49% |
| SkiErg: | 4:51 | 4:50 | faster than 48% |
| Run 2: | 3:30 | 3:46 | faster than 70% |
| Sled push: | 2:54 | 2:48 | faster than 43% |
| Run 3: | 3:48 | 4:00 | faster than 63% |
| Sled pull: | 4:29 | 4:47 | faster than 61% |
| Run 4: | 3:45 | 4:02 | faster than 68% |
| Burpee broad jump: | 4:40 | 5:30 | faster than 71% |
| Run 5: | 3:54 | 4:09 | faster than 64% |
| Row: | 4:44 | 4:56 | faster than 70% |
| Run 6: | 3:51 | 4:04 | faster than 63% |
| Farmers carry: | 2:02 | 2:03 | faster than 52% |
| Run 7: | 3:45 | 4:05 | faster than 71% |
| Sandbag lunges: | 4:39 | 5:09 | faster than 65% |
| Run 8: | 5:17 | 5:55 | faster than 74% |
| Wall balls: | 5:52 | 7:20 | faster than 75% |
| Roxzone: | 10:50 | 11:44 | faster than 66% |
| Runs (8 km) | 31:00 | 33:23 | faster than 68% |
| Stations (8) | 34:11 | ||
| Finish | 1:15:58 | 1:23:09 | 1652nd of 5,554 · faster than 70% |
1,292nd of 3,945 Open Men (faster than 67%). Against the 122 who finished around 1:19:18: most time gained on the eight runs (1:03), most lost on sled pull (0:56). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:18 | faster than 65% |
| SkiErg: | 4:36 | 4:30 | faster than 37% |
| Run 2: | 3:58 | 4:33 | faster than 82% |
| Sled push: | 2:56 | 3:15 | faster than 65% |
| Run 3: | 4:30 | 4:53 | faster than 70% |
| Sled pull: | 5:35 | 5:02 | faster than 32% |
| Run 4: | 4:41 | 4:55 | faster than 61% |
| Burpee broad jump: | 5:04 | 5:36 | faster than 63% |
| Run 5: | 4:59 | 5:05 | faster than 55% |
| Row: | 4:50 | 4:49 | faster than 48% |
| Run 6: | 4:29 | 4:55 | faster than 71% |
| Farmers carry: | 2:15 | 2:09 | faster than 43% |
| Run 7: | 4:25 | 4:55 | faster than 74% |
| Sandbag lunges: | 4:58 | 5:12 | faster than 57% |
| Run 8: | 4:31 | 5:10 | faster than 77% |
| Wall balls: | 5:56 | 7:15 | faster than 73% |
| Roxzone: | 5:58 | 6:40 | faster than 66% |
| Runs (8 km) | 36:28 | 39:57 | faster than 71% |
| Stations (8) | 36:10 | ||
| Finish | 1:18:33 | 1:25:13 | 1292nd of 3,945 · faster than 67% |
1,006th of 1,917 Open Men (faster than 47%). Against the 58 who finished around 1:22:11: most time gained on wall balls (0:53), most lost on the eight runs (1:27). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:36 | faster than 22% |
| SkiErg: | 4:50 | 4:21 | faster than 10% |
| Run 2: | 4:42 | 4:30 | faster than 38% |
| Sled push: | 3:21 | 2:48 | faster than 18% |
| Run 3: | 4:55 | 4:49 | faster than 43% |
| Sled pull: | 4:31 | 4:20 | faster than 42% |
| Run 4: | 5:01 | 4:49 | faster than 39% |
| Burpee broad jump: | 4:34 | 5:16 | faster than 67% |
| Run 5: | 5:01 | 4:58 | faster than 47% |
| Row: | 4:37 | 4:40 | faster than 57% |
| Run 6: | 5:08 | 4:52 | faster than 37% |
| Farmers carry: | 2:49 | 2:09 | faster than 15% |
| Run 7: | 5:06 | 4:55 | faster than 40% |
| Sandbag lunges: | 4:55 | 5:07 | faster than 57% |
| Run 8: | 6:39 | 6:28 | faster than 44% |
| Wall balls: | 6:16 | 7:10 | faster than 67% |
| Roxzone: | 5:36 | 5:21 | faster than 43% |
| Runs (8 km) | 41:36 | 40:08 | faster than 40% |
| Stations (8) | 35:53 | ||
| Finish | 1:23:02 | 1:22:11 | 1006th of 1,917 · faster than 47% |
1,193rd of 2,052 Doubles Men (faster than 41%). Against the 65 who finished around 1:14:02: most time gained on the eight runs (1:04), most lost on burpee broad jump (0:21). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:42 | faster than 68% |
| SkiErg: | 3:57 | 3:52 | faster than 37% |
| Run 2: | 5:13 | 5:06 | faster than 44% |
| Sled push: | 2:02 | 1:44 | faster than 15% |
| Run 3: | 5:22 | 5:24 | faster than 50% |
| Sled pull: | 3:05 | 2:54 | faster than 37% |
| Run 4: | 5:40 | 5:23 | faster than 39% |
| Burpee broad jump: | 3:36 | 3:03 | faster than 27% |
| Run 5: | 5:33 | 5:34 | faster than 51% |
| Row: | 4:24 | 4:23 | faster than 49% |
| Run 6: | 5:34 | 5:29 | faster than 46% |
| Farmers carry: | 1:44 | 1:33 | faster than 26% |
| Run 7: | 5:45 | 5:33 | faster than 40% |
| Sandbag lunges: | 4:00 | 3:24 | faster than 23% |
| Run 8: | 4:45 | 4:24 | faster than 36% |
| Wall balls: | 4:41 | 4:17 | faster than 29% |
| Roxzone: | 4:38 | 4:24 | faster than 41% |
| Runs (8 km) | 41:13 | 41:01 | faster than 48% |
| Stations (8) | 27:29 | ||
| Finish | 1:13:17 | 1:10:48 | 1193rd of 2,052 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Christopher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Birmingham 2025 · best of 3 | 4:34 |
| Sled push | 2:54 | London ExCeL 2025 · best of 3 | 3:04 |
| Sled pull | 4:29 | London ExCeL 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:34 | London 2025 · best of 3 | 5:38 |
| Row | 4:37 | London 2025 · best of 3 | 4:53 |
| Farmers carry | 2:02 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:39 | London ExCeL 2025 · best of 3 | 5:20 |
| Wall balls | 5:52 | London ExCeL 2025 · best of 3 | 7:03 |
| Runs (8 km) | 31:00 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 5:36 | London 2025 · best of 3 | 7:23 |
How to read
Each station's best across Christopher's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Scott Lawrie2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 75% of the field), weakest on Push (faster than 44%).
See the numbers
| Part | Christopher: faster than |
|---|---|
| Ski | 48% |
| Push | 44% |
| Pull | 62% |
| BBJ | 72% |
| Row | 71% |
| Carry | 52% |
| Lunges | 66% |
| Wall balls | 75% |
| Roxzone | 67% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christopher beat on each part of the race, at this race.Best: Wall balls (faster than 75%); weakest: Sled push (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christopher's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:23 faster); weakest: Sled push (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher: 31:03 running, 34:11 at the stations and 10:50 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Christopher | Typical Open Men |
|---|---|---|
| Run 1 | 3:13 | 3:13 |
| SkiErg | 4:51 | 4:50 |
| Run 2 | 3:30 | 3:46 |
| Sled push | 2:54 | 2:48 |
| Run 3 | 3:48 | 4:00 |
| Sled pull | 4:29 | 4:47 |
| Run 4 | 3:45 | 4:02 |
| Burpee broad jump | 4:40 | 5:30 |
| Run 5 | 3:54 | 4:09 |
| Row | 4:44 | 4:56 |
| Run 6 | 3:51 | 4:04 |
| Farmers carry | 2:02 | 2:03 |
| Run 7 | 3:45 | 4:05 |
| Sandbag lunges | 4:39 | 5:09 |
| Run 8 | 5:17 | 5:55 |
| Wall balls | 5:52 | 7:20 |
| Roxzone | 10:50 | 11:44 |
| Finish | 1:15:58 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:58.
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