GBR Christopher Brook
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:04 (Poznań 2024) · Doubles Mixed 0:59:55 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Helen Clewer, Christopher Brookwhat the whole field did → | Doubles Mixed · team 35-39 | 0:59:55 | top 2% 57/2,853 | 27:46* | 23:06* | 9:08 | splitsSkiErg4:00Sled push1:47Sled pull2:56Burpee broad jump2:25Row4:10Farmers carry1:36Sandbag lunges2:47Wall balls3:25Run 12:47Run 23:22Run 33:22Run 43:25Run 53:25Run 63:24Run 73:25Run 84:41Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 65-69 | 1:28:00 | 1893rd of 2,599 | 42:04 | 36:53 | 9:08 | splitsSkiErg4:33Sled push2:09Sled pull3:49Burpee broad jump6:24Row4:47Farmers carry1:37Sandbag lunges4:59Wall balls8:35Run 14:17Run 24:56Run 35:01Run 45:07Run 55:11Run 65:21Run 75:20Run 86:55Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 65-69 | 1:30:37 | 1199th of 1,766 | 46:50 | 39:10 | 4:41 | splitsSkiErg4:14Sled push1:59Sled pull3:36Burpee broad jump7:10Row4:46Farmers carry1:43Sandbag lunges6:00Wall balls9:42Run 13:38Run 25:53Run 36:08Run 46:20Run 56:36Run 66:34Run 76:41Run 85:03Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 65-69 | 1:24:04 | top 46% 355/775 | 43:08 | 34:53 | 6:07 | splitsSkiErg4:17Sled push1:53Sled pull3:29Burpee broad jump6:52Row4:43Farmers carry1:41Sandbag lunges5:24Wall balls6:34Run 15:43Run 24:59Run 35:11Run 45:18Run 55:20Run 65:22Run 75:20Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Poznań 2024, against 775 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:08 against the typical Open Men finisher at Poznań 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
