GBR Christopher Baker-Munton
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:51:25 (Cardiff 2025) · Doubles Men 1:18:16 (London ExCeL 2025) · Doubles Mixed 1:44:19 (Oslo 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Peter Cros Medeot, Christopher Baker-Muntonwhat the whole field did → | Doubles Men · team 35-39 | 1:18:37 | 1321st of 1,925 | 40:37 | 32:16 | 5:47 | splitsSkiErg4:15Sled push2:21Sled pull4:15Burpee broad jump5:05Row4:51Farmers carry1:36Sandbag lunges4:42Wall balls5:11Run 14:20Run 24:26Run 34:47Run 44:57Run 54:59Run 64:58Run 75:05Run 87:09Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Christopher Baker-Munton, Peter Cros-Medeotwhat the whole field did → | Doubles Men · team 35-39 | 1:18:16 | 2883rd of 3,927 | 33:33* | 33:15* | 11:32 | splitsSkiErg5:14Sled push1:54Sled pull3:45Burpee broad jump5:35Row4:42Farmers carry1:58Sandbag lunges4:14Wall balls5:53Run 13:22Run 23:47Run 34:01Run 44:23Run 53:59Run 63:58Run 74:09Run 85:56Full report for this race → |
| Oslo 2025 26 Sept 2025team: Christopher Baker-Munton, Lana Baker-Muntonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:44:19 | 770th of 829 | 52:35 | 41:51 | 9:58 | splitsSkiErg4:26Sled push3:09Sled pull5:19Burpee broad jump4:06Row4:55Farmers carry3:26Sandbag lunges7:29Wall balls9:01Run 14:53Run 26:33Run 37:04Run 46:42Run 56:52Run 67:09Run 76:42Run 86:44Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:51:25 | 1923rd of 2,041 | 47:28 | 55:40 | 8:17 | splitsSkiErg4:46Sled push3:43Sled pull6:21Burpee broad jump8:55Row5:09Farmers carry3:06Sandbag lunges8:00Wall balls15:40Run 14:55Run 24:47Run 35:15Run 45:15Run 55:32Run 65:31Run 75:48Run 810:25Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Christopher Baker-Munton, Lana Baker-Muntonwhat the whole field did → | Doubles Mixed | 1:44:20 | 603rd of 617 | 49:42 | 46:42 | 8:00 | splitsSkiErg4:36Sled push3:26Sled pull5:51Burpee broad jump4:24Row5:15Farmers carry2:52Sandbag lunges7:49Wall balls12:29Run 18:38Run 25:48Run 35:42Run 45:39Run 56:16Run 65:44Run 75:50Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christopher against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 8:59 against the typical Open Men finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
