BEL Christophe de Smet
5 HYROX results over 2 seasons. Best Pro Men time 1:19:56 at Mechelen 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 13:19 faster (1:33:15 to 1:19:56).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:19:56 | 298th of 458 | 35:35 | 37:49 | 6:37 | splitsSkiErg4:27Sled push3:34Sled pull4:46Burpee broad jump4:29Row4:41Farmers carry1:45Sandbag lunges5:49Wall balls8:18Run 13:33Run 24:30Run 34:33Run 44:37Run 54:36Run 64:32Run 74:28Run 84:50Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:24:56 | 199th of 305 | 40:06 | 39:17 | 5:37 | splitsSkiErg4:30Sled push4:16Sled pull6:05Burpee broad jump4:08Row4:42Farmers carry1:49Sandbag lunges5:41Wall balls8:06Run 14:53Run 24:49Run 34:56Run 45:12Run 55:10Run 64:59Run 75:02Run 85:07Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Pro Men · 40-44 | 1:28:44 | 154th of 203 | 37:40 | 42:36 | 8:28 | splitsSkiErg4:36Sled push3:31Sled pull7:19Burpee broad jump5:15Row4:58Farmers carry2:43Sandbag lunges5:46Wall balls8:28Run 15:43Run 24:03Run 34:12Run 45:06Run 54:30Run 64:36Run 74:25Run 85:05Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Pro Men · 40-44 | 1:29:47 | 239th of 367 | 39:40 | 44:36 | 5:36 | splitsSkiErg4:40Sled push3:43Sled pull9:03Burpee broad jump5:17Row4:52Farmers carry2:36Sandbag lunges6:53Wall balls7:32Run 14:48Run 24:27Run 34:51Run 45:12Run 54:59Run 65:02Run 75:00Run 85:25Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Pro Men · 35-39 | 1:33:15 | 256th of 324 | 44:10 | 44:09 | 5:00 | splitsSkiErg4:38Sled push2:57Sled pull7:56Burpee broad jump6:16Row4:58Farmers carry2:52Sandbag lunges6:30Wall balls8:02Run 13:46Run 25:20Run 35:58Run 46:18Run 55:59Run 65:26Run 75:17Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Mechelen 2026, against 458 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christophe against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:58 against the typical Pro Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
