Christine Bowman
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Christine Bowman at each race, oldest on the left; lower is faster.The best was 1:49:22 at London Olympia (Mar 2026); Christine Bowman was 14:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 2:04:06 |
| Barcelona | Apr 2025 | Open Women | 2:01:14 |
| Riga | May 2025 | Open Women | 1:53:26 |
| Oslo | Sep 2025 | Open Women | 1:57:39 |
| London Olympia | Mar 2026 | Open Women | 1:49:22 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 14:44 faster (2:04:06 to 1:49:22).
6 results at 6 races
1,764th of 2,263 Open Women (faster than 22%). Against the 63 who finished around 1:51:00: most time gained on the roxzone (1:51), most lost on the eight runs (1:28). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 4:19 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 6:20 | 5:26 | faster than 18% |
| SkiErg: | 6:02 | 5:09 | faster than 4% |
| Run 2: | 6:11 | 5:17 | faster than 22% |
| Sled push: | 3:40 | 2:49 | faster than 11% |
| Run 3: | 6:32 | 5:30 | faster than 18% |
| Sled pull: | 6:35 | 5:15 | faster than 17% |
| Run 4: | 6:37 | 5:31 | faster than 17% |
| Burpee broad jump: | 8:52 | 6:43 | faster than 19% |
| Run 5: | 6:39 | 5:41 | faster than 21% |
| Row: | 5:55 | 5:27 | faster than 21% |
| Run 6: | 6:38 | 5:32 | faster than 18% |
| Farmers carry: | 2:37 | 2:22 | faster than 32% |
| Run 7: | 6:42 | 5:31 | faster than 16% |
| Sandbag lunges: | 6:47 | 5:05 | faster than 15% |
| Run 8: | 9:30 | 7:45 | faster than 20% |
| Wall balls: | 7:39 | 6:53 | faster than 37% |
| Roxzone: | 6:15 | 6:40 | faster than 60% |
| Runs (8 km) | 55:05 | 46:35 | faster than 19% |
| Stations (8) | 48:07 | ||
| Finish | 1:49:22 | 1:34:13 | 1764th of 2,263 · faster than 22% |
921st of 1,556 Doubles Mixed (faster than 40%). Against the 48 who finished around 1:22:25: most time gained on the roxzone (0:48), most lost on the eight runs (1:52). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:47 | 3:35 | faster than 37% |
| SkiErg: | 4:27 | 4:18 | faster than 30% |
| Run 2: | 6:18 | 5:49 | faster than 29% |
| Sled push: | 2:11 | 1:55 | faster than 23% |
| Run 3: | 6:33 | 6:10 | faster than 34% |
| Sled pull: | 4:12 | 3:47 | faster than 26% |
| Run 4: | 6:46 | 6:13 | faster than 28% |
| Burpee broad jump: | 3:18 | 3:52 | faster than 75% |
| Run 5: | 6:59 | 6:21 | faster than 27% |
| Row: | 4:56 | 4:47 | faster than 34% |
| Run 6: | 6:50 | 6:17 | faster than 29% |
| Farmers carry: | 1:36 | 1:49 | faster than 81% |
| Run 7: | 6:55 | 6:20 | faster than 29% |
| Sandbag lunges: | 3:43 | 4:02 | faster than 65% |
| Run 8: | 4:42 | 4:22 | faster than 35% |
| Wall balls: | 4:59 | 4:53 | faster than 46% |
| Roxzone: | 4:09 | 4:39 | faster than 68% |
| Runs (8 km) | 48:47 | 45:19 | faster than 31% |
| Stations (8) | 29:22 | ||
| Finish | 1:22:12 | 1:19:42 | 921st of 1,556 · faster than 40% |
627th of 706 Open Women (faster than 11%).
| Part | Time | Typical here | vs 706 Open Women here |
|---|---|---|---|
| Run 1: | 5:49 | 4:48 | faster than 12% |
| SkiErg: | 6:25 | 5:03 | faster than 0% |
| Run 2: | 7:02 | 5:48 | faster than 16% |
| Sled push: | 3:52 | 2:31 | faster than 2% |
| Run 3: | 7:20 | 6:01 | faster than 15% |
| Sled pull: | 8:17 | 5:21 | faster than 5% |
| Run 4: | 7:41 | 6:06 | faster than 11% |
| Burpee broad jump: | 8:55 | 6:19 | faster than 14% |
| Run 5: | 7:47 | 6:17 | faster than 16% |
| Row: | 6:55 | 5:27 | faster than 1% |
| Run 6: | 7:36 | 6:12 | faster than 15% |
| Farmers carry: | 2:12 | 2:07 | faster than 43% |
| Run 7: | 7:53 | 6:09 | faster than 12% |
| Sandbag lunges: | 6:47 | 4:56 | faster than 14% |
| Run 8: | 7:03 | 5:25 | faster than 17% |
| Wall balls: | 9:08 | 6:11 | faster than 14% |
| Roxzone: | 7:05 | 6:47 | faster than 42% |
| Runs (8 km) | 58:08 | 47:18 | faster than 14% |
| Stations (8) | 52:31 | ||
| Finish | 1:57:39 | 1:31:48 | 627th of 706 · faster than 11% |
247th of 291 Open Women (faster than 15%).
| Part | Time | Typical here | vs 291 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 4:37 | faster than 6% |
| SkiErg: | 6:02 | 5:07 | faster than 1% |
| Run 2: | 8:17 | 5:37 | faster than 3% |
| Sled push: | 4:41 | 2:22 | faster than 0% |
| Run 3: | 6:23 | 5:57 | faster than 31% |
| Sled pull: | 6:59 | 5:21 | faster than 14% |
| Run 4: | 6:36 | 6:05 | faster than 30% |
| Burpee broad jump: | 7:40 | 6:39 | faster than 30% |
| Run 5: | 6:44 | 6:18 | faster than 34% |
| Row: | 6:23 | 5:23 | faster than 5% |
| Run 6: | 6:42 | 6:07 | faster than 31% |
| Farmers carry: | 2:18 | 2:08 | faster than 33% |
| Run 7: | 7:00 | 6:10 | faster than 25% |
| Sandbag lunges: | 6:55 | 4:51 | faster than 9% |
| Run 8: | 9:51 | 6:37 | faster than 8% |
| Wall balls: | 9:07 | 6:07 | faster than 14% |
| Roxzone: | 6:07 | 6:00 | faster than 47% |
| Runs (8 km) | 57:18 | 47:50 | faster than 18% |
| Stations (8) | 50:05 | ||
| Finish | 1:53:26 | 1:31:41 | 247th of 291 · faster than 15% |
810th of 875 Open Women (faster than 7%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 5:51 | 4:57 | faster than 11% |
| SkiErg: | 6:08 | 5:07 | faster than 2% |
| Run 2: | 6:16 | 5:19 | faster than 14% |
| Sled push: | 5:58 | 3:00 | faster than 0% |
| Run 3: | 6:00 | 5:36 | faster than 32% |
| Sled pull: | 11:22 | 5:41 | faster than 0% |
| Run 4: | 6:28 | 5:40 | faster than 20% |
| Burpee broad jump: | 9:14 | 6:23 | faster than 14% |
| Run 5: | 6:30 | 5:46 | faster than 24% |
| Row: | 6:44 | 5:22 | faster than 1% |
| Run 6: | 6:48 | 5:40 | faster than 13% |
| Farmers carry: | 3:41 | 2:16 | faster than 4% |
| Run 7: | 7:05 | 5:40 | faster than 10% |
| Sandbag lunges: | 8:07 | 4:59 | faster than 5% |
| Run 8: | 7:36 | 5:57 | faster than 12% |
| Wall balls: | 8:35 | 6:01 | faster than 14% |
| Roxzone: | 8:59 | 7:25 | faster than 25% |
| Runs (8 km) | 52:31 | 44:34 | faster than 16% |
| Stations (8) | 59:49 | ||
| Finish | 2:01:14 | 1:31:08 | 810th of 875 · faster than 7% |
1,405th of 1,531 Open Women (faster than 8%). Against the 45 who finished around 2:01:41: most time gained on the eight runs (7:26), most lost on wall balls (5:48). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 6:52 | 6:40 | faster than 40% |
| SkiErg: | 6:29 | 5:08 | faster than 0% |
| Run 2: | 6:01 | 5:01 | faster than 13% |
| Sled push: | 6:08 | 3:01 | faster than 1% |
| Run 3: | 5:23 | 5:14 | faster than 42% |
| Sled pull: | 10:37 | 6:03 | faster than 2% |
| Run 4: | 5:27 | 5:18 | faster than 43% |
| Burpee broad jump: | 8:35 | 6:48 | faster than 25% |
| Run 5: | 6:35 | 5:28 | faster than 16% |
| Row: | 7:23 | 5:24 | faster than 0% |
| Run 6: | 5:17 | 5:22 | faster than 54% |
| Farmers carry: | 2:39 | 2:10 | faster than 19% |
| Run 7: | 5:42 | 5:20 | faster than 34% |
| Sandbag lunges: | 8:47 | 4:57 | faster than 4% |
| Run 8: | 6:40 | 6:01 | faster than 30% |
| Wall balls: | 15:36 | 6:40 | faster than 1% |
| Roxzone: | 10:03 | 8:09 | faster than 21% |
| Runs (8 km) | 47:53 | 44:38 | faster than 32% |
| Stations (8) | 1:06:14 | ||
| Finish | 2:04:06 | 1:33:52 | 1405th of 1,531 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Christine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:02 | London Olympia 2026 · best of 5 | 5:16 |
| Sled push | 3:40 | London Olympia 2026 · best of 5 | 2:55 |
| Sled pull | 6:35 | London Olympia 2026 · best of 5 | 5:47 |
| Burpee broad jump | 7:40 | Riga 2025 · best of 5 | 6:46 |
| Row | 5:55 | London Olympia 2026 · best of 5 | 5:31 |
| Farmers carry | 2:12 | Oslo 2025 · best of 5 | 2:19 |
| Sandbag lunges | 6:47 | London Olympia 2026 · best of 5 | 5:13 |
| Wall balls | 7:39 | London Olympia 2026 · best of 5 | 6:43 |
| Runs (8 km) | 47:53 | London 2024 · best of 5 | 46:44 |
| Roxzone | 6:07 | Riga 2025 · best of 5 | 7:57 |
How to read
Each station's best across Christine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joe Banks1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Christine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 60% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Christine: faster than |
|---|---|
| Ski | 4% |
| Push | 11% |
| Pull | 17% |
| BBJ | 20% |
| Row | 21% |
| Carry | 32% |
| Lunges | 15% |
| Wall balls | 37% |
| Roxzone | 60% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Christine beat on each part of the race, at this race.Best: Roxzone (faster than 60%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Christine's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:25 faster); weakest: Runs (8 km) (8:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christine: 55:08 running, 48:07 at the stations and 6:15 in the roxzone; the longest station was the burpee broad jumps (8:52).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Christine | Typical Open Women |
|---|---|---|
| Run 1 | 6:20 | 5:26 |
| SkiErg | 6:02 | 5:09 |
| Run 2 | 6:11 | 5:17 |
| Sled push | 3:40 | 2:49 |
| Run 3 | 6:32 | 5:30 |
| Sled pull | 6:35 | 5:15 |
| Run 4 | 6:37 | 5:31 |
| Burpee broad jump | 8:52 | 6:43 |
| Run 5 | 6:39 | 5:41 |
| Row | 5:55 | 5:27 |
| Run 6 | 6:38 | 5:32 |
| Farmers carry | 2:37 | 2:22 |
| Run 7 | 6:42 | 5:31 |
| Sandbag lunges | 6:47 | 5:05 |
| Run 8 | 9:30 | 7:45 |
| Wall balls | 7:39 | 6:53 |
| Roxzone | 6:15 | 6:40 |
| Finish | 1:49:22 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:09 against the typical Open Women finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.