Christina Bruns
9 HYROX results (3 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:17:11 (Cologne Apr 2025) · Pro Women 1:16:44 (Heerenveen 2026) · Doubles Mixed 1:00:20 (Berlin 2026) · Pro Doubles Women 1:04:30 (Cologne 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Calvin Camehl, Christina Brunswhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:20 | top 2% 66/3,616 | 28:01* | 21:37* | — | splitsSkiErg3:53Sled push1:42Sled pull2:07Burpee broad jump2:19Row4:19Farmers carry1:13Sandbag lunges2:34Wall balls3:30Run 12:58Run 23:12Run 33:27Run 43:25Run 53:27Run 63:27Run 73:35Run 84:33Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Women · 25-29 | 1:16:44 | top 24% 36/155 | 35:26 | 35:04 | 6:19 | splitsSkiErg4:48Sled push3:32Sled pull4:22Burpee broad jump5:12Row4:53Farmers carry1:56Sandbag lunges4:51Wall balls5:30Run 14:06Run 24:18Run 34:27Run 44:27Run 54:29Run 64:23Run 74:30Run 84:50Full report for this race → |
| Cologne 2026 18 Apr 2026team: Alexandra Eichler, Christina Brunswhat the whole field did → | Pro Doubles Women · team 25-29 | 1:04:30 | 9th of 276 | 35:17 | 24:36 | 4:41 | splitsSkiErg4:00Sled push2:12Sled pull3:02Burpee broad jump2:51Row4:23Farmers carry1:32Sandbag lunges2:58Wall balls3:38Run 13:28Run 24:27Run 34:37Run 44:41Run 54:44Run 64:43Run 74:39Run 84:02Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Calvin Camehl, Christina Brunswhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:45 | top 4% 45/1,468 | 35:22 | 22:13 | 5:14 | splitsSkiErg3:40Sled push1:53Sled pull2:50Burpee broad jump2:06Row4:18Farmers carry1:09Sandbag lunges2:44Wall balls3:33Run 13:31Run 24:13Run 34:31Run 44:32Run 54:40Run 64:33Run 74:39Run 84:47Full report for this race → |
| Berlin 2025 17 May 2025team: Christina Bruns, Nele Krollwhat the whole field did → | Pro Doubles Women · team U29 | 1:20:56 | 190th of 270 | 43:23 | 28:23 | 9:16 | splitsSkiErg4:23Sled push2:37Sled pull4:12Burpee broad jump3:07Row4:31Farmers carry1:44Sandbag lunges4:06Wall balls3:43Run 13:54Run 25:36Run 35:13Run 45:18Run 55:24Run 65:30Run 75:32Run 87:01Full report for this race → |
| Cologne Apr 2025 12 Apr 2025team: Calvin Camehl, Christina Brunswhat the whole field did → | Doubles Mixed · team U29 | 1:02:54 | top 4% 48/1,397 | 37:16 | 21:12 | 4:26 | splitsSkiErg3:34Sled push1:30Sled pull2:31Burpee broad jump2:16Row4:03Farmers carry1:10Sandbag lunges2:32Wall balls3:36Run 14:37Run 24:22Run 34:34Run 44:31Run 54:33Run 64:36Run 74:36Run 85:27Full report for this race → |
| Cologne Apr 2025 11 Apr 2025what the whole field did → | Open Women · 16-24 | 1:17:11 | top 13% 92/760 | 40:23 | 31:51 | 4:57 | splitsSkiErg4:44Sled push2:17Sled pull3:49Burpee broad jump4:42Row4:59Farmers carry1:50Sandbag lunges3:32Wall balls5:58Run 14:46Run 24:33Run 34:45Run 44:56Run 55:01Run 65:08Run 75:06Run 86:08Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Women · 16-24 | 1:18:39 | top 13% 64/512 | 42:56 | 30:26 | 5:20 | splitsSkiErg4:32Sled push1:54Sled pull4:02Burpee broad jump5:30Row4:56Farmers carry1:47Sandbag lunges3:01Wall balls4:44Run 13:19Run 24:58Run 35:36Run 45:47Run 55:54Run 65:39Run 75:38Run 86:08Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Przemyslaw Rusin, Christina Brunswhat the whole field did → | Doubles Mixed · team U29 | 1:15:16 | top 31% 119/390 | 43:28 | 25:46 | 6:06 | splitsSkiErg4:06Sled push1:51Sled pull3:14Burpee broad jump3:18Row4:27Farmers carry1:35Sandbag lunges3:20Wall balls3:55Run 15:35Run 25:10Run 35:27Run 45:29Run 55:37Run 65:23Run 75:22Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne Apr 2025, against 760 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:11.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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