Athlete · Open Women · 30-34 ·

GER

Christin Knobbe

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:42:44 (Hamburg 2024) · Doubles Mixed 1:27:14 (Hamburg 2025).

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1:42:44 Open Women time · Hamburg 2024 also raced Doubles Mixed: each has its own best below

441st of 606 Open Women place · Hamburg 2024 among Open Women finishers there

1:27:14 latest race · Hamburg 2025 best Doubles Mixed time so far Doubles Mixed with Hendrik Knobbe

Farmers carry strongest segment · Hamburg 2024 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:44Hamburg 2024 · 1 race Doubles Mixed1:27:14Hamburg 2025 · 2 races · with Hendrik Knobbe

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:14

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 2 Oct 2025team: Christin Knobbe, Hendrik Knobbewhat the whole field did →	Doubles Mixed · team 35-39	1:27:14	700th of 1,050	51:37	27:03	8:37	splits SkiErg4:07Sled push1:39Sled pull3:09Burpee broad jump3:41Row4:37Farmers carry1:42Sandbag lunges3:55Wall balls4:13Run 17:14Run 25:35Run 36:00Run 46:14Run 56:32Run 66:16Run 76:24Run 87:25Full report for this race →
Berlin 2025 16 May 2025team: Hendrik Knobbe, Christin Knobbewhat the whole field did →	Doubles Mixed · team 30-39	1:27:48	1235th of 1,421	48:07	27:58	11:47	splits SkiErg3:58Sled push2:14Sled pull3:27Burpee broad jump3:52Row4:41Farmers carry1:38Sandbag lunges3:55Wall balls4:13Run 14:31Run 25:17Run 35:45Run 45:52Run 56:04Run 66:27Run 76:30Run 87:44Full report for this race →
Hamburg 2024 2 Nov 2024what the whole field did →	Open Women · 30-34	1:42:44	441st of 606	54:27	38:19	10:01	splits SkiErg4:51Sled push2:20Sled pull5:11Burpee broad jump5:39Row5:16Farmers carry1:45Sandbag lunges5:42Wall balls7:35Run 16:06Run 26:17Run 37:17Run 46:48Run 56:43Run 66:58Run 76:42Run 87:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Hamburg 2024, against 606 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 41%

Sled pull faster than 51%

Burpee broad jump faster than 72%

Row faster than 52%

Farmers carry faster than 90%

Sandbag lunges faster than 33%

Wall balls faster than 31%

Roxzone faster than 21%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:08 slower

Sled pull 0:01 faster

Burpee broad jump 1:00 faster

Row 0:01 faster

Farmers carry 0:23 faster

Sandbag lunges 0:36 slower

Wall balls 1:02 slower

Roxzone 1:53 slower

Runs (8 km) 9:36 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christin against the typical Open Women finisher

Christin1:42:44

6:064:516:172:207:175:116:485:396:435:166:581:456:425:427:407:3510:01

Typical Open Women1:31:01

5:185:025:182:125:325:125:386:395:425:175:352:085:335:066:086:338:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:53 against the typical Open Women finisher at Hamburg 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown