GER Christian Müller
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:18:33 (Cologne 2026) · Doubles Mixed 1:12:50 (Berlin 2025) · Pro Doubles Men 1:13:14 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 15:44 faster (1:34:17 to 1:18:33).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 50-54 | 1:18:33 | top 28% 405/1,452 | 37:47 | 34:06 | 6:44 | splitsSkiErg4:31Sled push3:24Sled pull3:46Burpee broad jump3:53Row4:41Farmers carry2:07Sandbag lunges4:56Wall balls6:48Run 13:59Run 24:44Run 34:51Run 44:53Run 54:59Run 64:55Run 74:53Run 84:36Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 50-54 | 1:27:33 | 1006th of 1,883 | 40:28 | 39:43 | 7:26 | splitsSkiErg4:37Sled push4:41Sled pull5:54Burpee broad jump4:30Row4:40Farmers carry2:41Sandbag lunges5:26Wall balls7:14Run 14:03Run 24:42Run 34:59Run 45:07Run 55:17Run 65:21Run 75:04Run 85:59Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 50-54 | 1:34:17 | 1238th of 1,895 | 40:35 | 44:53 | 8:54 | splitsSkiErg4:26Sled push3:55Sled pull7:40Burpee broad jump5:32Row4:51Farmers carry2:57Sandbag lunges5:59Wall balls9:33Run 15:06Run 24:31Run 34:41Run 44:56Run 55:15Run 65:09Run 74:59Run 86:02Full report for this race → |
| Berlin 2025 16 May 2025team: Christian Müller, Leonie Hülserwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:50 | top 45% 638/1,421 | 37:10 | 27:06 | 8:39 | splitsSkiErg4:00Sled push1:45Sled pull3:41Burpee broad jump3:24Row4:33Farmers carry1:36Sandbag lunges4:16Wall balls3:51Run 13:45Run 24:25Run 34:40Run 44:36Run 54:39Run 64:45Run 74:39Run 85:45Full report for this race → |
| Cologne 2025 10 Apr 2025team: Christian Müller, Sophie Schneiderwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:18 | top 34% 462/1,397 | 41:04 | 26:10 | 8:04 | splitsSkiErg4:08Sled push2:05Sled pull3:44Burpee broad jump1:47Row4:47Farmers carry1:40Sandbag lunges3:45Wall balls4:14Run 15:09Run 24:51Run 35:05Run 45:01Run 55:06Run 65:03Run 75:02Run 85:47Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Christian Müller, Marco Lotzwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:13:14 | 67th of 119 | 38:25 | 27:54 | 6:59 | splitsSkiErg3:53Sled push2:08Sled pull4:12Burpee broad jump3:06Row4:16Farmers carry1:38Sandbag lunges4:24Wall balls4:17Run 14:15Run 24:29Run 34:56Run 44:45Run 54:50Run 64:56Run 75:03Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:16 against the typical Open Men finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
