NED Christian Monna
9 HYROX results (5 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:11:49 (Incheon 2026) · Pro Men 1:18:42 (Maastricht Feb 2025) · Doubles Mixed 1:04:44 (Amsterdam 2026) · Doubles Men 0:58:49 (Utrecht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:09 faster (1:16:58 to 1:11:49).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 16 May 2026what the whole field did → | Open Men · 40-44 | 1:11:49 | top 11% 218/2,004 | 34:56 | 31:11 | 5:46 | splitsSkiErg4:11Sled push2:04Sled pull4:31Burpee broad jump4:14Row4:43Farmers carry1:21Sandbag lunges4:11Wall balls5:56Run 14:54Run 24:02Run 34:10Run 44:17Run 54:25Run 64:15Run 74:19Run 84:38Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Open Men · 40-44 | 1:18:58 | top 30% 800/2,721 | 38:03 | 34:25 | 6:35 | splitsSkiErg4:20Sled push1:46Sled pull3:54Burpee broad jump4:38Row5:22Farmers carry2:07Sandbag lunges6:33Wall balls5:45Run 14:19Run 24:01Run 34:34Run 44:46Run 54:54Run 64:53Run 74:43Run 85:57Full report for this race → |
| Amsterdam 2026 24 Jan 2026team: Linda Geers, Christian Monnawhat the whole field did → | Doubles Mixed · team 40-44 | 1:04:44 | top 8% 162/2,259 | 35:57 | 23:35 | 5:17 | splitsSkiErg3:47Sled push1:49Sled pull3:00Burpee broad jump2:14Row4:28Farmers carry1:27Sandbag lunges3:00Wall balls3:50Run 13:33Run 24:21Run 34:41Run 44:30Run 54:36Run 64:36Run 74:42Run 85:02Full report for this race → |
| Utrecht 2025 30 Nov 2025team: Christian Monna, Maarten Alkemawhat the whole field did → | Doubles Men · team 40-44 | 0:58:49 | top 2% 22/1,342 | 33:37 | 21:52 | 3:25 | splitsSkiErg3:48Sled push1:43Sled pull2:36Burpee broad jump2:05Row4:06Farmers carry1:15Sandbag lunges2:38Wall balls3:41Run 13:52Run 23:57Run 34:28Run 44:23Run 54:35Run 64:29Run 74:31Run 83:25Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Pro Men · 40-44 | 1:26:42 | 194th of 312 | 35:33 | 44:37 | 6:36 | splitsSkiErg4:07Sled push3:05Sled pull8:28Burpee broad jump4:43Row4:26Farmers carry2:21Sandbag lunges5:27Wall balls12:00Run 14:19Run 24:05Run 34:13Run 44:22Run 54:31Run 64:18Run 74:32Run 85:17Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Christian Monna, Linda Geerswhat the whole field did → | Doubles Mixed · team 40-49 | 1:08:57 | top 11% 79/722 | 36:02 | 24:22 | 8:33 | splitsSkiErg3:49Sled push1:29Sled pull2:59Burpee broad jump3:00Row4:31Farmers carry1:30Sandbag lunges3:08Wall balls3:56Run 15:57Run 24:12Run 34:18Run 44:13Run 54:14Run 64:16Run 74:17Run 84:35Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Christian Monna, Pierre Van Udenwhat the whole field did → | Doubles Men · team 40-49 | 1:17:38 | 525th of 820 | 39:30* | 24:22* | 7:25 | splitsSkiErg3:50Sled push1:35Sled pull3:18Burpee broad jump2:27Row4:24Farmers carry1:38Sandbag lunges3:03Wall balls4:07Run 17:06Run 24:56Run 35:18Run 45:25Run 5—Run 65:31Run 75:47Run 85:29Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Pro Men · 40-44 | 1:18:42 | 99th of 181 | 30:28* | 37:22* | 5:51 | splitsSkiErg3:55Sled push2:23Sled pull6:02Burpee broad jump4:00Row4:32Farmers carry2:02Sandbag lunges6:30Wall balls7:58Run 15:29Run 23:50Run 34:16Run 44:02Run 5—Run 64:06Run 74:19Run 84:26Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 40-44 | 1:16:58 | top 24% 507/2,198 | 37:05 | 34:55 | 5:03 | splitsSkiErg4:05Sled push1:33Sled pull4:39Burpee broad jump6:01Row4:33Farmers carry1:44Sandbag lunges5:08Wall balls7:12Run 13:20Run 24:31Run 34:47Run 44:48Run 54:54Run 64:48Run 74:47Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Incheon 2026, against 2,004 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
