GBR Christian Francis
5 HYROX races over 2 seasons, all in a team with 4 partners. Best times: Doubles Men 1:09:06 (Rome 2026) · Doubles Mixed 1:08:36 (Cardiff 2026) · Pro Doubles Men 1:18:27 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Sam Lovett, Christian Franciswhat the whole field did → | Doubles Men · team 25-29 | 1:09:06 | top 25% 497/2,001149th of 491 aged 25-29 | 38:12 | 25:05 | 5:54 | View results | See splits Hide splitsSkiErg3:53fastest 20%Sled push2:03fastest 47%Sled pull3:09fastest 30%Burpee broad jump2:22fastest 6%Row4:19fastest 13%Farmers carry1:31fastest 23%Sandbag lunges3:31fastest 39%Wall balls4:17fastest 39%Runs (8 km)38:12fastest 33%Roxzone5:54fastest 31%Run 16:14faster than 44%Run 24:12fastest 32%Run 34:25fastest 28%Run 44:25fastest 28%Run 54:38fastest 32%Run 64:33fastest 32%Run 74:35fastest 31%Run 85:13fastest 35%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Jess Berry, Christian Franciswhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:36 | top 14% 326/2,36586th of 481 aged 25-29 | 39:34 | 25:48 | 3:14† | View results | See splits Hide splitsSkiErg4:01fastest 9%Sled push1:59fastest 22%Sled pull3:45faster than 43%Burpee broad jump2:36fastest 5%Row4:30fastest 22%Farmers carry1:54fastest 11%Sandbag lunges2:51fastest 7%Wall balls4:12fastest 34%Runs (8 km)39:34fastest 17%Roxzone3:14Run 15:37fastest 40%Run 24:38fastest 19%Run 34:49fastest 16%Run 44:41fastest 12%Run 54:57fastest 18%Run 64:58fastest 13%Run 74:37fastest 17%Run 85:20fastest 12%Full report for this race → |
| Bologna 2026 6 Apr 2026team: Christian Francis, Kim Greeningwhat the whole field did → | Doubles Mixed · team 16-24 | 1:12:38 | top 27% 325/1,21925th of 140 aged 16-24 | 37:43 | 29:04 | 5:57 | View results | See splits Hide splitsSkiErg4:05fastest 15%Sled push2:27faster than 31%Sled pull3:43faster than 46%Burpee broad jump3:44faster than 36%Row4:32fastest 32%Farmers carry1:42fastest 23%Sandbag lunges4:19faster than 38%Wall balls4:32faster than 39%Runs (8 km)37:43fastest 19%Roxzone5:57fastest 24%Run 14:27fastest 20%Run 24:24fastest 16%Run 34:39fastest 16%Run 44:44fastest 20%Run 54:47fastest 19%Run 64:51fastest 25%Run 74:44fastest 19%Run 85:11fastest 24%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Christian Francis, Callum Hillswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:18:27 | 492nd of 575119th of 136 aged 25-29 | 36:14* | 30:50* | 11:28 | View results | See splits Hide splitsSkiErg4:34faster than 6%Sled push2:23faster than 19%Sled pull4:01faster than 48%Burpee broad jump3:39faster than 15%Row4:45faster than 11%Farmers carry1:35fastest 45%Sandbag lunges4:15faster than 20%Wall balls5:38faster than 16%Runs (8 km)36:14faster than 14%Roxzone11:28faster than 18%Run 13:36faster than 9%Run 23:54faster than 19%Run 34:23faster than 14%Run 44:27faster than 14%Run 54:27faster than 15%Run 64:32faster than 11%Run 74:32faster than 14%Run 86:26faster than 11%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Callum Hills, Christian Franciswhat the whole field did → | Doubles Men · team 25-29 | 1:21:42 | 1960th of 2,466359th of 418 aged 25-29 | 45:22 | 28:46 | 7:39 | View results | See splits Hide splitsSkiErg4:18faster than 14%Sled push1:45fastest 36%Sled pull3:52faster than 18%Burpee broad jump4:01faster than 16%Row4:54faster than 12%Farmers carry1:47faster than 26%Sandbag lunges4:06faster than 20%Wall balls4:03fastest 29%Runs (8 km)45:22faster than 20%Roxzone7:39faster than 15%Run 16:17faster than 16%Run 25:01faster than 26%Run 35:21faster than 26%Run 45:31faster than 23%Run 55:45faster than 22%Run 65:40faster than 20%Run 75:50faster than 16%Run 86:01faster than 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Christian has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Rome 2026 · best of 2 | 4:04 |
| Sled push | 1:45 | Birmingham 2025 · best of 2 | 1:50 |
| Sled pull | 3:09 | Rome 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:22 | Rome 2026 · best of 2 | 3:13 |
| Row | 4:19 | Rome 2026 · best of 2 | 4:32 |
| Farmers carry | 1:31 | Rome 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:31 | Rome 2026 · best of 2 | 3:35 |
| Wall balls | 4:03 | Birmingham 2025 · best of 2 | 4:23 |
| Runs (8 km) | 38:12 | Rome 2026 · best of 2 | 42:19 |
| Roxzone | 5:54 | Rome 2026 · best of 2 | 6:48 |
Each station's best across Christian's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Callum Hills2 races
- Jess Berry1 race
- Kim Greening1 race
- Sam Lovett1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rome 2026, against 2,001 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:06.
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