SWE Christian Folmer
6 HYROX results over 2 seasons. Best Open Men time 1:14:01 at Athens 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:56 faster (1:23:57 to 1:14:01).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026what the whole field did → | Open Men · 30-34 | 1:14:31 | top 22% 235/1,104 | 37:28 | 33:25 | 3:44 | splitsSkiErg4:32Sled push2:52Sled pull4:21Burpee broad jump4:06Row4:33Farmers carry1:44Sandbag lunges4:31Wall balls6:46Run 15:09Run 24:21Run 34:30Run 44:24Run 54:31Run 64:20Run 74:44Run 85:32Full report for this race → |
| Athens 2026 5 Sept 2026what the whole field did → | Open Men · 30-34 | 1:14:01 | top 25% 154/616 | 35:11 | 33:17 | 5:37 | splitsSkiErg4:32Sled push2:59Sled pull4:11Burpee broad jump4:30Row4:27Farmers carry1:51Sandbag lunges4:41Wall balls6:06Run 15:08Run 24:09Run 34:17Run 44:15Run 54:25Run 64:13Run 74:17Run 84:30Full report for this race → |
| Lisbon 2026 2 May 2026what the whole field did → | Open Men · 30-34 | 1:17:33 | top 33% 428/1,304 | 36:36 | 36:04 | 4:59 | splitsSkiErg4:31Sled push2:46Sled pull4:40Burpee broad jump4:20Row4:34Farmers carry2:00Sandbag lunges4:49Wall balls8:24Run 13:40Run 24:19Run 34:34Run 44:35Run 54:42Run 64:38Run 75:01Run 85:11Full report for this race → |
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 30-34 | 1:17:34 | top 31% 556/1,805 | 36:48 | 34:24 | 6:26 | splitsSkiErg4:21Sled push2:37Sled pull4:38Burpee broad jump4:50Row4:31Farmers carry1:58Sandbag lunges4:49Wall balls6:40Run 14:50Run 24:21Run 34:29Run 44:38Run 54:40Run 64:24Run 74:32Run 84:57Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 30-34 | 1:22:06 | top 38% 277/745 | 39:34 | 36:32 | 6:04 | splitsSkiErg4:23Sled push3:11Sled pull4:28Burpee broad jump5:03Row4:29Farmers carry2:02Sandbag lunges5:26Wall balls7:30Run 14:15Run 25:04Run 35:11Run 45:20Run 54:58Run 64:38Run 74:44Run 85:27Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:23:57 | top 49% 607/1,254 | 44:12 | 34:37 | 5:11 | splitsSkiErg4:23Sled push2:52Sled pull4:05Burpee broad jump4:47Row4:30Farmers carry1:58Sandbag lunges4:31Wall balls7:31Run 14:39Run 28:36Run 35:33Run 45:39Run 55:36Run 64:48Run 74:45Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Athens 2026, against 616 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Christian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
