Athlete · Open Women · 35-39 ·

NED

Christa Kruize

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:29:31 (Amsterdam 2026) · Pro Doubles Women 1:19:26 (Utrecht 2025) · Doubles Women 1:12:56 (Heerenveen 2025) · Doubles Mixed 1:19:35 (Mechelen 2025).

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1:29:31 best Open Women time · Amsterdam 2026 also raced Pro Doubles Women, Doubles Women, Doubles Mixed: each has its own best below

top 42% best Open Women place · Amsterdam 2026 708th of 1,697 Open Women finishers there

1:29:31 latest race · Amsterdam 2026 best Open Women time so far Open Women

Wall balls strongest segment · Amsterdam 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:31Amsterdam 2026 · 2 races Pro Doubles Women1:19:26Utrecht 2025 · 1 race · with Ekaterina Glas Doubles Women1:12:56Heerenveen 2025 · 1 race · with Ekaterina Glas Doubles Mixed1:19:35Mechelen 2025 · 1 race · with Silvére Van Lieshout

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:001:33:001:34:00 best 1:29:31

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 35-39	1:29:31	top 42% 708/1,697	43:32	38:43	7:19	splits SkiErg5:02Sled push2:37Sled pull5:07Burpee broad jump6:19Row5:18Farmers carry2:20Sandbag lunges7:26Wall balls4:34Run 13:53Run 25:09Run 35:25Run 45:25Run 55:28Run 65:44Run 75:39Run 86:53Full report for this race →
Utrecht 2025 29 Nov 2025team: Christa Kruize, Ekaterina Glaswhat the whole field did →	Pro Doubles Women · team 35-39	1:19:26	top 41% 66/161	43:37	30:44	5:11	splits SkiErg4:31Sled push2:42Sled pull5:04Burpee broad jump3:42Row5:06Farmers carry2:07Sandbag lunges3:36Wall balls3:56Run 15:19Run 25:28Run 35:34Run 45:36Run 55:44Run 65:44Run 75:33Run 84:41Full report for this race →
Heerenveen 2025 9 May 2025team: Christa Kruize, Ekaterina Glaswhat the whole field did →	Doubles Women · team 30-39	1:12:56	top 6% 46/858	40:10	25:01	7:49	splits SkiErg4:30Sled push1:24Sled pull3:18Burpee broad jump3:27Row4:55Farmers carry1:42Sandbag lunges2:22Wall balls3:23Run 14:29Run 24:52Run 35:02Run 44:58Run 55:07Run 65:03Run 75:07Run 85:34Full report for this race →
Mechelen 2025 4 Apr 2025team: Christa Kruize, Silvére Van Lieshoutwhat the whole field did →	Doubles Mixed · team 40-49	1:19:35	top 46% 332/722	41:12	28:44	9:39	splits SkiErg4:18Sled push1:38Sled pull4:01Burpee broad jump4:18Row4:45Farmers carry2:05Sandbag lunges3:16Wall balls4:23Run 16:50Run 24:38Run 35:01Run 44:53Run 54:50Run 64:51Run 74:50Run 85:19Full report for this race →
Amsterdam 2024 13 Oct 2024what the whole field did →	Open Women · 35-39	1:34:04	top 49% 528/1,086	48:33	38:27	7:08	splits SkiErg5:08Sled push2:34Sled pull4:34Burpee broad jump6:50Row5:19Farmers carry2:07Sandbag lunges6:44Wall balls5:11Run 13:25Run 26:00Run 36:13Run 46:19Run 56:24Run 66:59Run 76:10Run 87:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Christaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 66%

Sled pull faster than 60%

Burpee broad jump faster than 53%

Row faster than 51%

Farmers carry faster than 27%

Sandbag lunges faster than 8%

Wall balls faster than 94%

Roxzone faster than 51%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:12 faster

Sled pull 0:15 faster

Burpee broad jump 0:06 faster

Row level

Farmers carry 0:14 slower

Sandbag lunges 2:27 slower

Wall balls 2:05 faster

Roxzone 0:02 faster

Runs (8 km) 2:10 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Christa against the typical Open Women finisher

Christa1:29:31

3:535:025:092:375:255:075:256:195:285:185:442:205:397:266:534:347:19

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:27 against the typical Open Women finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown