Athlete · Open Women · 30-34 ·

GBR

Chrissy Chan-Foxley

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:28:38 (Manchester 2026) · Pro Doubles Women 1:29:22 (London Olympia 2026).

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1:28:38 best Open Women time · Manchester 2026 also raced Pro Doubles Women: each has its own best below

top 36% best Open Women place · Manchester 2026 486th of 1,356 Open Women finishers there

1:29:22 latest race · London Olympia 2026 first Pro Doubles Women race Pro Doubles Women with Steph Penman

Row strongest segment · Manchester 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:38Manchester 2026 · 3 races Pro Doubles Women1:29:22London Olympia 2026 · 1 race · with Steph Penman

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:001:32:00 best 1:28:38 best 1:28:38 · Manchester

Each dot is one Open Women race. From the first Open Women race to the best: 3:42 faster (1:32:20 to 1:28:38).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Chrissy Chan-Foxley, Steph Penmanwhat the whole field did →	Pro Doubles Women · team 30-34	1:29:22	266th of 313	51:14	31:43	6:30	splits SkiErg4:16Sled push2:44Sled pull4:01Burpee broad jump4:10Row4:58Farmers carry2:06Sandbag lunges4:49Wall balls4:39Run 15:54Run 25:57Run 36:07Run 46:12Run 56:15Run 66:07Run 76:11Run 88:34Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Women · 30-34	1:28:38	top 36% 486/1,356	47:10	36:33	4:59	splits SkiErg4:49Sled push2:43Sled pull4:13Burpee broad jump6:53Row4:51Farmers carry2:14Sandbag lunges5:10Wall balls5:40Run 13:58Run 26:08Run 36:18Run 46:21Run 56:33Run 66:20Run 76:13Run 85:23Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 30-34	1:30:44	top 43% 836/1,957	45:29	38:50	6:32	splits SkiErg5:04Sled push3:12Sled pull4:59Burpee broad jump6:34Row5:09Farmers carry2:25Sandbag lunges4:53Wall balls6:34Run 15:50Run 25:22Run 35:35Run 45:41Run 55:52Run 65:33Run 75:41Run 85:58Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Women · 25-29	1:32:20	561st of 987	46:05	41:01	5:14	splits SkiErg5:10Sled push3:01Sled pull5:49Burpee broad jump7:19Row5:23Farmers carry2:33Sandbag lunges5:04Wall balls6:42Run 15:24Run 25:22Run 35:34Run 45:37Run 55:38Run 65:45Run 75:43Run 87:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chrissyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 46%

Sled pull faster than 90%

Burpee broad jump faster than 48%

Row faster than 94%

Farmers carry faster than 57%

Sandbag lunges faster than 53%

Wall balls faster than 71%

Roxzone faster than 74%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:04 slower

Sled pull 1:15 faster

Burpee broad jump 0:08 slower

Row 0:33 faster

Farmers carry 0:04 faster

Sandbag lunges 0:07 faster

Wall balls 1:01 faster

Roxzone 1:09 faster

Runs (8 km) 0:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chrissy against the typical Open Women finisher

Chrissy1:28:38

3:584:496:082:436:184:136:216:536:334:516:202:146:135:105:235:404:59

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:28:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown