AUS Chris Vais
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:25:28 (Sydney 2025) · Doubles Men 1:14:26 (Melbourne 2025) · Doubles Mixed 1:27:35 (Sydney 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 3 Jul 2026team: Valantis Vais, Chris Vaiswhat the whole field did → | Doubles Men · team 35-39 | 1:17:42 | 1218th of 2,023 | 43:33 | 26:24 | 7:49 | splitsSkiErg3:57Sled push1:44Sled pull2:54Burpee broad jump3:32Row4:17Farmers carry1:51Sandbag lunges4:05Wall balls4:04Run 14:43Run 25:04Run 35:12Run 45:09Run 55:16Run 65:25Run 75:16Run 87:31Full report for this race → |
| Melbourne 2025 14 Dec 2025team: Chris Vais, Valantis Vaiswhat the whole field did → | Doubles Men · team 35-39 | 1:14:26 | 743rd of 1,410 | 41:03 | 25:03 | 8:23 | splitsSkiErg3:52Sled push1:32Sled pull2:51Burpee broad jump3:04Row4:13Farmers carry1:53Sandbag lunges3:37Wall balls4:01Run 12:55Run 24:58Run 35:10Run 45:15Run 55:33Run 65:31Run 75:28Run 86:17Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 40-44 | 1:25:28 | 1252nd of 2,104 | 41:54 | 34:56 | 8:43 | splitsSkiErg4:12Sled push2:16Sled pull3:43Burpee broad jump6:09Row4:24Farmers carry1:59Sandbag lunges5:46Wall balls6:27Run 14:33Run 24:40Run 34:52Run 44:58Run 55:06Run 65:13Run 75:08Run 87:27Full report for this race → |
| Sydney 2024 26 Jul 2024team: Chris Vais, Patricia Vaiswhat the whole field did → | Doubles Mixed · team 30-39 | 1:27:35 | 326th of 438 | 52:07 | 29:12 | 6:20 | splitsSkiErg4:15Sled push1:45Sled pull3:51Burpee broad jump3:29Row4:34Farmers carry1:50Sandbag lunges4:53Wall balls4:35Run 14:24Run 26:13Run 36:41Run 46:42Run 56:55Run 66:33Run 76:35Run 88:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:46 against the typical Open Men finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
