GBR Chris Steggles
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Steggles at each race, oldest on the left; lower is faster.The best was 1:35:19 at Dublin (Nov 2025); Chris Steggles was 9:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:44:44 |
| Dublin | Nov 2025 | Open Men | 1:35:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Chris Steggles at each race, oldest on the left; lower is faster.The best was 1:13:08 at London Olympia (Mar 2026); Chris Steggles was 7:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:20:32 |
| London Olympia | Mar 2026 | Doubles Men | 1:13:08 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
967th of 1,960 Doubles Men (faster than 50%). Against the 59 who finished around 1:13:08: most time gained on the eight runs (0:27), most lost on burpee broad jump (0:53). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:46 | faster than 48% |
| SkiErg: | 3:53 | 3:56 | faster than 61% |
| Run 2: | 4:31 | 4:34 | faster than 52% |
| Sled push: | 1:37 | 1:49 | faster than 78% |
| Run 3: | 4:48 | 4:52 | faster than 52% |
| Sled pull: | 2:44 | 3:04 | faster than 72% |
| Run 4: | 4:52 | 4:52 | faster than 50% |
| Burpee broad jump: | 3:57 | 3:15 | faster than 23% |
| Run 5: | 5:12 | 5:01 | faster than 41% |
| Row: | 4:09 | 4:27 | faster than 85% |
| Run 6: | 5:13 | 4:56 | faster than 35% |
| Farmers carry: | 1:31 | 1:43 | faster than 86% |
| Run 7: | 5:01 | 4:57 | faster than 46% |
| Sandbag lunges: | 4:06 | 3:34 | faster than 26% |
| Run 8: | 6:44 | 6:43 | faster than 50% |
| Wall balls: | 5:09 | 4:32 | faster than 25% |
| Roxzone: | 4:59 | 5:18 | faster than 61% |
| Runs (8 km) | 41:07 | 41:08 | faster than 50% |
| Stations (8) | 27:06 | ||
| Finish | 1:13:08 | 1:13:21 | 967th of 1,960 · faster than 50% |
1,855th of 2,325 Open Men (faster than 20%). Against the 70 who finished around 1:35:32: most time gained on sled push (0:43), most lost on burpee broad jump (1:09). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:06 | faster than 22% |
| SkiErg: | 4:19 | 4:28 | faster than 74% |
| Run 2: | 5:43 | 5:08 | faster than 23% |
| Sled push: | 2:14 | 2:35 | faster than 79% |
| Run 3: | 6:03 | 5:29 | faster than 27% |
| Sled pull: | 5:18 | 4:34 | faster than 26% |
| Run 4: | 6:04 | 5:31 | faster than 28% |
| Burpee broad jump: | 7:53 | 5:25 | faster than 13% |
| Run 5: | 6:52 | 5:42 | faster than 14% |
| Row: | 4:51 | 4:48 | faster than 45% |
| Run 6: | 6:09 | 5:34 | faster than 26% |
| Farmers carry: | 2:43 | 2:05 | faster than 14% |
| Run 7: | 6:30 | 5:35 | faster than 19% |
| Sandbag lunges: | 6:18 | 5:03 | faster than 21% |
| Run 8: | 4:57 | 4:03 | faster than 20% |
| Wall balls: | 9:48 | 7:19 | faster than 21% |
| Roxzone: | 6:16 | 4:37 | faster than 19% |
| Runs (8 km) | 45:44 | 40:21 | faster than 21% |
| Stations (8) | 43:24 | ||
| Finish | 1:35:19 | 1:22:02 | 1855th of 2,325 · faster than 20% |
1,897th of 2,466 Doubles Men (faster than 23%). Against the 74 who finished around 1:19:33: most time gained on sled pull (0:33), most lost on wall balls (1:52). Runs 5 to 8 took 1:18 less than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:20 | faster than 27% |
| SkiErg: | 4:03 | 3:59 | faster than 40% |
| Run 2: | 5:08 | 4:32 | faster than 22% |
| Sled push: | 1:37 | 1:52 | faster than 79% |
| Run 3: | 5:54 | 4:51 | faster than 11% |
| Sled pull: | 3:00 | 3:13 | faster than 66% |
| Run 4: | 5:47 | 4:53 | faster than 15% |
| Burpee broad jump: | 5:00 | 3:07 | faster than 3% |
| Run 5: | 5:47 | 5:01 | faster than 21% |
| Row: | 4:26 | 4:25 | faster than 48% |
| Run 6: | 5:11 | 4:54 | faster than 37% |
| Farmers carry: | 1:32 | 1:37 | faster than 63% |
| Run 7: | 5:21 | 4:54 | faster than 30% |
| Sandbag lunges: | 3:56 | 3:24 | faster than 26% |
| Run 8: | 5:04 | 4:54 | faster than 42% |
| Wall balls: | 6:34 | 4:25 | faster than 5% |
| Roxzone: | 6:27 | 5:50 | faster than 34% |
| Runs (8 km) | 44:02 | 39:20 | faster than 25% |
| Stations (8) | 30:08 | ||
| Finish | 1:20:32 | 1:11:29 | 1897th of 2,466 · faster than 23% |
1,088th of 1,206 Open Men (faster than 9%). Against the 36 who finished around 1:44:14: most time gained on wall balls (1:21), most lost on the eight runs (4:16). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 4:28 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:30 | faster than 30% |
| SkiErg: | 4:18 | 4:16 | faster than 47% |
| Run 2: | 8:22 | 4:54 | faster than 3% |
| Sled push: | 1:52 | 2:26 | faster than 92% |
| Run 3: | 9:09 | 5:12 | faster than 1% |
| Sled pull: | 4:42 | 4:16 | faster than 34% |
| Run 4: | 6:08 | 5:14 | faster than 17% |
| Burpee broad jump: | 9:30 | 5:08 | faster than 4% |
| Run 5: | 6:34 | 5:19 | faster than 13% |
| Row: | 4:30 | 4:35 | faster than 61% |
| Run 6: | 6:14 | 5:16 | faster than 16% |
| Farmers carry: | 3:07 | 1:58 | faster than 3% |
| Run 7: | 6:20 | 5:16 | faster than 14% |
| Sandbag lunges: | 6:43 | 4:56 | faster than 14% |
| Run 8: | 8:19 | 5:43 | faster than 7% |
| Wall balls: | 7:13 | 6:03 | faster than 30% |
| Roxzone: | 8:01 | 5:39 | faster than 11% |
| Runs (8 km) | 54:52 | 40:49 | faster than 6% |
| Stations (8) | 41:55 | ||
| Finish | 1:44:44 | 1:20:16 | 1088th of 1,206 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Manchester 2024 · best of 2 | 4:34 |
| Sled push | 1:52 | Manchester 2024 · best of 2 | 3:04 |
| Sled pull | 4:42 | Manchester 2024 · best of 2 | 4:57 |
| Burpee broad jump | 7:53 | Dublin 2025 · best of 2 | 5:38 |
| Row | 4:30 | Manchester 2024 · best of 2 | 4:53 |
| Farmers carry | 2:43 | Dublin 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:18 | Dublin 2025 · best of 2 | 5:20 |
| Wall balls | 7:13 | Manchester 2024 · best of 2 | 7:03 |
| Runs (8 km) | 45:44 | Dublin 2025 · best of 2 | 41:47 |
| Roxzone | 6:16 | Dublin 2025 · best of 2 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Matthew Steggles2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 80% of the field), weakest on BBJ (faster than 13%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 74% |
| Push | 80% |
| Pull | 27% |
| BBJ | 13% |
| Row | 46% |
| Carry | 15% |
| Lunges | 22% |
| Wall balls | 21% |
| Roxzone | 20% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Sled push (faster than 80%); weakest: Burpee broad jump (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:21 faster); weakest: Runs (8 km) (5:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 45:49 running, 43:24 at the stations and 6:16 in the roxzone; the longest station was the wall balls (9:48) and the shortest the sled push (2:14).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 3:06 |
| SkiErg | 4:19 | 4:28 |
| Run 2 | 5:43 | 5:08 |
| Sled push | 2:14 | 2:35 |
| Run 3 | 6:03 | 5:29 |
| Sled pull | 5:18 | 4:34 |
| Run 4 | 6:04 | 5:31 |
| Burpee broad jump | 7:53 | 5:25 |
| Run 5 | 6:52 | 5:42 |
| Row | 4:51 | 4:48 |
| Run 6 | 6:09 | 5:34 |
| Farmers carry | 2:43 | 2:05 |
| Run 7 | 6:30 | 5:35 |
| Sandbag lunges | 6:18 | 5:03 |
| Run 8 | 4:57 | 4:03 |
| Wall balls | 9:48 | 7:19 |
| Roxzone | 6:16 | 4:37 |
| Finish | 1:35:19 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:29 against the typical Open Men finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
