GBR Chris Scott
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Scott at each race, oldest on the left; lower is faster.The best was 1:50:20 at Cardiff (Apr 2026); Chris Scott was 4:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:54:21 |
| Cardiff | Apr 2026 | Open Men | 1:50:20 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Chris Scott at each race, oldest on the left; lower is faster.The best was 1:13:57 at Warsaw (Apr 2026); Chris Scott was 2:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Men | 1:16:26 |
| Warsaw | Apr 2026 | Doubles Men | 1:13:57 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
2,488th of 2,728 Open Men (faster than 8%). Against the 83 who finished around 1:48:24: most time gained on wall balls (1:56), most lost on sled pull (2:16). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:08 | faster than 17% |
| SkiErg: | 4:54 | 4:34 | faster than 19% |
| Run 2: | 5:46 | 4:45 | faster than 15% |
| Sled push: | 5:23 | 3:05 | faster than 1% |
| Run 3: | 8:31 | 5:07 | faster than 2% |
| Sled pull: | 8:01 | 4:21 | faster than 1% |
| Run 4: | 6:26 | 5:06 | faster than 11% |
| Burpee broad jump: | 9:49 | 5:50 | faster than 6% |
| Run 5: | 6:10 | 5:12 | faster than 18% |
| Row: | 5:46 | 4:49 | faster than 5% |
| Run 6: | 6:28 | 5:21 | faster than 17% |
| Farmers carry: | 3:13 | 2:43 | faster than 25% |
| Run 7: | 6:02 | 4:49 | faster than 13% |
| Sandbag lunges: | 7:36 | 5:01 | faster than 9% |
| Run 8: | 7:36 | 5:58 | faster than 15% |
| Wall balls: | 8:15 | 6:46 | faster than 29% |
| Roxzone †: | 4:34 | ||
| Runs (8 km) | 52:49 | 41:35 | faster than 10% |
| Stations (8) | 52:57 | ||
| Finish | 1:50:20 | 1:23:41 | 2488th of 2,728 · faster than 8% |
478th of 992 Doubles Men (faster than 51%). Against the 30 who finished around 1:14:26: most time gained on sandbag lunges (0:27), most lost on wall balls (0:40). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 992 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:05 | faster than 53% |
| SkiErg: | 3:50 | 3:56 | faster than 70% |
| Run 2: | 5:15 | 5:23 | faster than 56% |
| Sled push: | 1:56 | 1:47 | faster than 31% |
| Run 3: | 5:34 | 5:44 | faster than 56% |
| Sled pull: | 2:40 | 2:54 | faster than 67% |
| Run 4: | 5:42 | 5:44 | faster than 51% |
| Burpee broad jump: | 3:34 | 3:15 | faster than 35% |
| Run 5: | 5:54 | 5:50 | faster than 46% |
| Row: | 4:33 | 4:31 | faster than 46% |
| Run 6: | 5:41 | 5:41 | faster than 50% |
| Farmers carry: | 1:42 | 1:33 | faster than 28% |
| Run 7: | 5:35 | 5:46 | faster than 58% |
| Sandbag lunges: | 3:07 | 3:30 | faster than 73% |
| Run 8: | 4:35 | 4:44 | faster than 56% |
| Wall balls: | 4:49 | 4:12 | faster than 21% |
| Roxzone: | 5:36 | 5:17 | faster than 43% |
| Runs (8 km) | 42:15 | 43:09 | faster than 55% |
| Stations (8) | 26:11 | ||
| Finish | 1:13:57 | 1:14:26 | 478th of 992 · faster than 51% |
2,333rd of 2,544 Open Men (faster than 8%). Against the 76 who finished around 1:51:27: most time gained on burpee broad jump (2:17), most lost on the roxzone (3:49). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 3:35 | faster than 19% |
| SkiErg: | 4:40 | 4:23 | faster than 20% |
| Run 2: | 6:18 | 5:04 | faster than 13% |
| Sled push: | 3:59 | 2:43 | faster than 4% |
| Run 3: | 6:58 | 5:26 | faster than 12% |
| Sled pull: | 9:22 | 4:25 | faster than 0% |
| Run 4: | 6:45 | 5:29 | faster than 15% |
| Burpee broad jump: | 5:51 | 5:27 | faster than 40% |
| Run 5: | 6:48 | 5:38 | faster than 18% |
| Row: | 5:45 | 4:44 | faster than 3% |
| Run 6: | 6:51 | 5:31 | faster than 13% |
| Farmers carry: | 2:59 | 2:10 | faster than 11% |
| Run 7: | 7:16 | 5:29 | faster than 9% |
| Sandbag lunges: | 8:26 | 5:23 | faster than 7% |
| Run 8: | 6:11 | 4:44 | faster than 18% |
| Wall balls: | 9:55 | 7:00 | faster than 18% |
| Roxzone: | 12:04 | 5:26 | faster than 5% |
| Runs (8 km) | 51:24 | 41:15 | faster than 14% |
| Stations (8) | 50:57 | ||
| Finish | 1:54:21 | 1:24:01 | 2333rd of 2,544 · faster than 8% |
418th of 616 Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:35 | faster than 23% |
| SkiErg: | 3:47 | 3:48 | faster than 57% |
| Run 2: | 5:26 | 4:55 | faster than 26% |
| Sled push: | 1:55 | 1:39 | faster than 14% |
| Run 3: | 5:43 | 5:13 | faster than 29% |
| Sled pull: | 2:39 | 2:59 | faster than 77% |
| Run 4: | 5:55 | 5:18 | faster than 27% |
| Burpee broad jump: | 2:37 | 2:56 | faster than 71% |
| Run 5: | 6:46 | 5:26 | faster than 12% |
| Row: | 4:01 | 4:20 | faster than 90% |
| Run 6: | 6:07 | 5:21 | faster than 22% |
| Farmers carry: | 1:39 | 1:36 | faster than 43% |
| Run 7: | 6:06 | 5:24 | faster than 25% |
| Sandbag lunges: | 3:07 | 3:21 | faster than 64% |
| Run 8: | 6:06 | 5:21 | faster than 23% |
| Wall balls: | 4:17 | 4:08 | faster than 40% |
| Roxzone: | 7:44 | 6:02 | faster than 20% |
| Runs (8 km) | 46:09 | 40:46 | faster than 24% |
| Stations (8) | 24:02 | ||
| Finish | 1:16:26 | 1:11:45 | 418th of 616 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Manchester 2026 · best of 2 | 4:34 |
| Sled push | 3:59 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 8:01 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:51 | Manchester 2026 · best of 2 | 5:38 |
| Row | 5:45 | Manchester 2026 · best of 2 | 4:53 |
| Farmers carry | 2:59 | Manchester 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:36 | Cardiff 2026 · best of 2 | 5:20 |
| Wall balls | 8:15 | Cardiff 2026 · best of 2 | 7:03 |
| Runs (8 km) | 51:24 | Manchester 2026 · best of 2 | 41:47 |
| Roxzone | 12:04 | Manchester 2026 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Andy Brainin1 race
- Chris Rowland-Smith1 race
- Ed Walker1 race
- Francis Morrison-Bell1 race
- Matthew Fletcher1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 35% of the field), weakest on Pull (faster than 2%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 19% |
| Push | 2% |
| Pull | 2% |
| BBJ | 6% |
| Row | 5% |
| Carry | 26% |
| Lunges | 10% |
| Wall balls | 30% |
| Roxzone | 35% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Roxzone (faster than 35%); weakest: Sled pull (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:20 slower); weakest: Runs (8 km) (11:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 52:53 running, 52:58 at the stations and 4:34 in the roxzone; the longest station was the burpee broad jumps (9:49).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 5:54 | 5:08 |
| SkiErg | 4:54 | 4:34 |
| Run 2 | 5:46 | 4:45 |
| Sled push | 5:23 | 3:05 |
| Run 3 | 8:31 | 5:07 |
| Sled pull | 8:01 | 4:21 |
| Run 4 | 6:26 | 5:06 |
| Burpee broad jump | 9:49 | 5:50 |
| Run 5 | 6:10 | 5:12 |
| Row | 5:46 | 4:49 |
| Run 6 | 6:28 | 5:21 |
| Farmers carry | 3:13 | 2:43 |
| Run 7 | 6:02 | 4:49 |
| Sandbag lunges | 7:36 | 5:01 |
| Run 8 | 7:36 | 5:58 |
| Wall balls | 8:15 | 6:46 |
| Roxzone | 4:34 | 3:57 |
| Finish | 1:50:20 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:59 against the typical Open Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:50:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
