Chris Schneider
14 HYROX races over 3 seasons: 6 solo, 8 in a team with 5 partners.
Two results in one division at the same race (Doubles Mixed at Berlin 2026): either two athletes called Chris Schneider, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Schneider at each race, oldest on the left; lower is faster.The best was 1:21:01 at Mechelen (Mar 2026); Chris Schneider was 11:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Men | 1:34:14 |
| Frankfurt | Dec 2025 | Pro Men | 1:32:30 |
| Stockholm | Dec 2025 | Pro Men | 1:23:19 |
| Mechelen | Mar 2026 | Pro Men | 1:21:01 |
| Lisbon | May 2026 | Pro Men | 1:23:02 |
| Berlin | May 2026 | Pro Men | 1:22:19 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 13:13 faster (1:34:14 to 1:21:01).
This line shows the finish time of Chris Schneider at each race, oldest on the left; lower is faster.The best was 1:07:55 at Valencia (Oct 2026); Chris Schneider was 10:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Mixed | 1:17:58 |
| Berlin | May 2025 | Doubles Mixed | 1:10:24 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:15:44 |
| Berlin | May 2026 | Doubles Mixed | 1:10:09 |
| Berlin | May 2026 | Doubles Mixed | 1:12:33 |
| Valencia | Oct 2026 | Doubles Mixed | 1:07:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
14 results at 11 races
154th of 1,355 Doubles Mixed (faster than 88%). Against the 40 who finished around 1:07:07: most time gained on sled pull (0:26), most lost on the eight runs (2:33). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,355 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 3:56 | faster than 85% |
| SkiErg: | 3:57 | 4:24 | faster than 96% |
| Run 2: | 4:50 | 5:22 | faster than 75% |
| Sled push: | 1:39 | 2:14 | faster than 96% |
| Run 3: | 5:06 | 5:42 | faster than 77% |
| Sled pull: | 2:54 | 4:00 | faster than 94% |
| Run 4: | 5:10 | 5:43 | faster than 74% |
| Burpee broad jump: | 2:44 | 3:33 | faster than 86% |
| Run 5: | 5:13 | 5:52 | faster than 75% |
| Row: | 4:12 | 4:43 | faster than 95% |
| Run 6: | 5:09 | 5:44 | faster than 76% |
| Farmers carry: | 1:46 | 1:51 | faster than 65% |
| Run 7: | 5:15 | 5:47 | faster than 73% |
| Sandbag lunges: | 2:59 | 3:58 | faster than 91% |
| Run 8: | 5:17 | 6:06 | faster than 81% |
| Wall balls: | 3:33 | 4:32 | faster than 95% |
| Roxzone: | 5:02 | 6:23 | faster than 87% |
| Runs (8 km) | 39:14 | 44:27 | faster than 78% |
| Stations (8) | 23:44 | ||
| Finish | 1:07:55 | 1:20:45 | 154th of 1,355 · faster than 88% |
47th of 1,512 Doubles Men (faster than 96%). Against the 46 who finished around 1:00:12: most time gained on sandbag lunges (0:28), most lost on the eight runs (1:18). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:49 | faster than 95% |
| SkiErg: | 3:28 | 4:00 | fastest in the field |
| Run 2: | 4:03 | 4:55 | faster than 88% |
| Sled push: | 1:18 | 1:47 | faster than 98% |
| Run 3: | 4:17 | 5:15 | faster than 89% |
| Sled pull: | 2:26 | 3:11 | faster than 93% |
| Run 4: | 4:17 | 5:16 | faster than 90% |
| Burpee broad jump: | 2:15 | 3:19 | faster than 96% |
| Run 5: | 4:23 | 5:21 | faster than 89% |
| Row: | 4:02 | 4:33 | faster than 97% |
| Run 6: | 4:17 | 5:19 | faster than 91% |
| Farmers carry: | 1:22 | 1:40 | faster than 94% |
| Run 7: | 4:24 | 5:18 | faster than 88% |
| Sandbag lunges: | 2:25 | 3:36 | faster than 98% |
| Run 8: | 4:37 | 5:37 | faster than 88% |
| Wall balls: | 3:35 | 4:17 | faster than 95% |
| Roxzone: | 5:12 | 6:59 | faster than 93% |
| Runs (8 km) | 33:08 | 41:02 | faster than 91% |
| Stations (8) | 20:51 | ||
| Finish | 59:07 | 1:14:39 | 47th of 1,512 · faster than 96% |
548th of 944 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:06 | faster than 21% |
| SkiErg: | 4:16 | 4:17 | faster than 53% |
| Run 2: | 3:52 | 3:22 | faster than 17% |
| Sled push: | 4:24 | 4:08 | faster than 39% |
| Run 3: | 4:02 | 3:37 | faster than 23% |
| Sled pull: | 4:23 | 4:58 | faster than 70% |
| Run 4: | 4:06 | 3:38 | faster than 21% |
| Burpee broad jump: | 5:10 | 4:28 | faster than 31% |
| Run 5: | 4:08 | 3:42 | faster than 24% |
| Row: | 4:33 | 4:31 | faster than 47% |
| Run 6: | 4:12 | 3:37 | faster than 18% |
| Farmers carry: | 2:09 | 2:18 | faster than 60% |
| Run 7: | 4:12 | 3:44 | faster than 23% |
| Sandbag lunges: | 4:57 | 5:00 | faster than 51% |
| Run 8: | 5:58 | 5:23 | faster than 30% |
| Wall balls: | 6:09 | 6:40 | faster than 62% |
| Roxzone: | 12:29 | 12:15 | faster than 45% |
| Runs (8 km) | 33:53 | 30:33 | faster than 24% |
| Stations (8) | 36:01 | ||
| Finish | 1:22:19 | 1:19:30 | 548th of 944 · faster than 41% |
785th of 3,620 Doubles Mixed (faster than 78%). Against the 109 who finished around 1:11:48: most time gained on SkiErg (0:06), most lost on burpee broad jump (0:22). Runs 5 to 8 took 3:51 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:11 | 3:55 | faster than 90% |
| SkiErg: | 4:02 | 4:18 | faster than 84% |
| Run 2: | 3:29 | 4:13 | faster than 90% |
| Sled push: | 2:00 | 2:18 | faster than 80% |
| Run 3: | 3:48 | 4:23 | faster than 83% |
| Sled pull: | 3:16 | 3:30 | faster than 65% |
| Run 4: | 4:09 | 4:28 | faster than 68% |
| Burpee broad jump: | 3:27 | 3:38 | faster than 59% |
| Run 5: | 4:11 | 4:34 | faster than 71% |
| Row: | 4:35 | 4:43 | faster than 65% |
| Run 6: | 4:15 | 4:33 | faster than 66% |
| Farmers carry: | 1:56 | 1:52 | faster than 41% |
| Run 7: | 4:17 | 4:36 | faster than 67% |
| Sandbag lunges: | 3:34 | 4:04 | faster than 72% |
| Run 8: | 5:45 | 6:23 | faster than 72% |
| Wall balls: | 4:06 | 4:32 | faster than 73% |
| Roxzone: | — | ||
| Runs (8 km) | 33:01 | 37:09 | faster than 77% |
| Stations (8) | 26:56 | ||
| Finish | 1:12:33 | 1:21:01 | 785th of 3,620 · faster than 78% |
564th of 3,620 Doubles Mixed (faster than 84%). Against the 108 who finished around 1:09:53: most time gained on sled pull (0:37), most lost on the eight runs (1:43). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 3:55 | faster than 72% |
| SkiErg: | 4:01 | 4:18 | faster than 86% |
| Run 2: | 4:00 | 4:13 | faster than 64% |
| Sled push: | 2:03 | 2:18 | faster than 76% |
| Run 3: | 4:10 | 4:23 | faster than 65% |
| Sled pull: | 2:29 | 3:30 | faster than 96% |
| Run 4: | 4:08 | 4:28 | faster than 69% |
| Burpee broad jump: | 2:49 | 3:38 | faster than 86% |
| Run 5: | 4:06 | 4:34 | faster than 75% |
| Row: | 4:14 | 4:43 | faster than 93% |
| Run 6: | 3:59 | 4:33 | faster than 80% |
| Farmers carry: | 1:33 | 1:52 | faster than 92% |
| Run 7: | 4:03 | 4:36 | faster than 79% |
| Sandbag lunges: | 3:19 | 4:04 | faster than 83% |
| Run 8: | 5:38 | 6:23 | faster than 76% |
| Wall balls: | 3:47 | 4:32 | faster than 90% |
| Roxzone: | — | ||
| Runs (8 km) | 33:33 | 37:09 | faster than 74% |
| Stations (8) | 24:15 | ||
| Finish | 1:10:09 | 1:21:01 | 564th of 3,620 · faster than 84% |
220th of 352 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 352 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:26 | faster than 36% |
| SkiErg: | 4:15 | 4:20 | faster than 67% |
| Run 2: | 4:37 | 4:18 | faster than 28% |
| Sled push: | 3:54 | 4:12 | faster than 62% |
| Run 3: | 5:14 | 4:36 | faster than 17% |
| Sled pull: | 4:51 | 5:54 | faster than 76% |
| Run 4: | 5:21 | 4:40 | faster than 14% |
| Burpee broad jump: | 5:59 | 4:09 | faster than 9% |
| Run 5: | 5:28 | 4:42 | faster than 15% |
| Row: | 4:36 | 4:34 | faster than 46% |
| Run 6: | 5:23 | 4:39 | faster than 15% |
| Farmers carry: | 2:10 | 2:21 | faster than 60% |
| Run 7: | 5:22 | 4:42 | faster than 16% |
| Sandbag lunges: | 4:50 | 4:48 | faster than 48% |
| Run 8: | 5:40 | 5:06 | faster than 24% |
| Wall balls: | 6:31 | 7:02 | faster than 62% |
| Roxzone: | 5:23 | 5:05 | faster than 41% |
| Runs (8 km) | 40:38 | 36:09 | faster than 21% |
| Stations (8) | 37:06 | ||
| Finish | 1:23:02 | 1:19:37 | 220th of 352 · faster than 37% |
310th of 458 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:12 | faster than 31% |
| SkiErg: | 4:05 | 4:11 | faster than 69% |
| Run 2: | 4:21 | 4:01 | faster than 27% |
| Sled push: | 3:10 | 3:08 | faster than 47% |
| Run 3: | 4:49 | 4:15 | faster than 19% |
| Sled pull: | 4:34 | 4:50 | faster than 62% |
| Run 4: | 4:42 | 4:19 | faster than 27% |
| Burpee broad jump: | 5:49 | 4:11 | faster than 13% |
| Run 5: | 4:47 | 4:23 | faster than 28% |
| Row: | 4:19 | 4:25 | faster than 65% |
| Run 6: | 4:51 | 4:19 | faster than 22% |
| Farmers carry: | 2:33 | 1:58 | faster than 21% |
| Run 7: | 4:52 | 4:22 | faster than 23% |
| Sandbag lunges: | 4:56 | 4:42 | faster than 40% |
| Run 8: | 5:26 | 4:50 | faster than 24% |
| Wall balls: | 7:37 | 6:20 | faster than 26% |
| Roxzone: | 6:51 | 6:37 | faster than 44% |
| Runs (8 km) | 37:12 | 33:51 | faster than 24% |
| Stations (8) | 37:03 | ||
| Finish | 1:21:01 | 1:14:45 | 310th of 458 · faster than 32% |
116th of 355 Pro Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:07 | faster than 62% |
| SkiErg: | 3:46 | 3:54 | faster than 72% |
| Run 2: | 4:28 | 4:38 | faster than 57% |
| Sled push: | 2:03 | 2:20 | faster than 79% |
| Run 3: | 4:51 | 4:57 | faster than 56% |
| Sled pull: | 3:44 | 3:59 | faster than 63% |
| Run 4: | 4:49 | 5:00 | faster than 58% |
| Burpee broad jump: | 2:21 | 2:40 | faster than 72% |
| Run 5: | 5:00 | 5:05 | faster than 52% |
| Row: | 3:49 | 4:12 | faster than 92% |
| Run 6: | 4:48 | 4:59 | faster than 57% |
| Farmers carry: | 1:17 | 1:36 | faster than 97% |
| Run 7: | 5:01 | 5:03 | faster than 51% |
| Sandbag lunges: | 2:42 | 3:34 | faster than 90% |
| Run 8: | 5:06 | 5:20 | faster than 57% |
| Wall balls: | 3:42 | 4:12 | faster than 82% |
| Roxzone: | 4:11 | 4:35 | faster than 61% |
| Runs (8 km) | 38:52 | 40:22 | faster than 56% |
| Stations (8) | 23:24 | ||
| Finish | 1:06:22 | 1:12:50 | 116th of 355 · faster than 67% |
251st of 342 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:49 | faster than 25% |
| SkiErg: | 4:17 | 4:08 | faster than 29% |
| Run 2: | 4:23 | 3:55 | faster than 21% |
| Sled push: | 3:35 | 3:22 | faster than 41% |
| Run 3: | 4:44 | 4:12 | faster than 20% |
| Sled pull: | 4:57 | 4:53 | faster than 47% |
| Run 4: | 4:52 | 4:13 | faster than 17% |
| Burpee broad jump: | 5:33 | 4:10 | faster than 13% |
| Run 5: | 5:00 | 4:18 | faster than 17% |
| Row: | 4:27 | 4:21 | faster than 36% |
| Run 6: | 5:07 | 4:14 | faster than 11% |
| Farmers carry: | 2:11 | 1:48 | faster than 25% |
| Run 7: | 5:13 | 4:17 | faster than 9% |
| Sandbag lunges: | 5:18 | 4:36 | faster than 29% |
| Run 8: | 6:03 | 4:45 | faster than 9% |
| Wall balls: | 6:45 | 6:28 | faster than 43% |
| Roxzone: | 6:55 | 5:54 | faster than 24% |
| Runs (8 km) | 39:27 | 33:40 | faster than 16% |
| Stations (8) | 37:03 | ||
| Finish | 1:23:19 | 1:13:45 | 251st of 342 · faster than 26% |
194th of 254 Pro Men (faster than 23%).
| Part | Time | Typical here | vs 254 Pro Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:38 | faster than 49% |
| SkiErg: | 4:20 | 4:11 | faster than 33% |
| Run 2: | 4:37 | 4:17 | faster than 30% |
| Sled push: | 3:59 | 4:38 | faster than 81% |
| Run 3: | 5:20 | 4:36 | faster than 17% |
| Sled pull: | 5:50 | 5:45 | faster than 47% |
| Run 4: | 5:22 | 4:39 | faster than 20% |
| Burpee broad jump: | 6:15 | 4:24 | faster than 12% |
| Run 5: | 5:14 | 4:48 | faster than 33% |
| Row: | 4:34 | 4:30 | faster than 41% |
| Run 6: | 5:13 | 4:42 | faster than 25% |
| Farmers carry: | 2:34 | 2:01 | faster than 21% |
| Run 7: | 5:21 | 4:45 | faster than 24% |
| Sandbag lunges: | 8:24 | 4:53 | faster than 3% |
| Run 8: | 7:35 | 5:16 | faster than 4% |
| Wall balls: | 7:56 | 6:44 | faster than 27% |
| Roxzone: | 6:26 | 6:00 | faster than 39% |
| Runs (8 km) | 42:17 | 36:39 | faster than 17% |
| Stations (8) | 43:52 | ||
| Finish | 1:32:30 | 1:20:12 | 194th of 254 · faster than 23% |
435th of 1,468 Doubles Mixed (faster than 70%). Against the 47 who finished around 1:15:52: most time gained on sled pull (0:37), most lost on the eight runs (1:04). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:16 | 4:43 | faster than 70% |
| SkiErg: | 3:54 | 4:14 | faster than 93% |
| Run 2: | 4:47 | 5:27 | faster than 78% |
| Sled push: | 2:15 | 2:36 | faster than 82% |
| Run 3: | 5:12 | 5:44 | faster than 70% |
| Sled pull: | 3:12 | 3:57 | faster than 89% |
| Run 4: | 5:25 | 5:44 | faster than 62% |
| Burpee broad jump: | 3:18 | 3:27 | faster than 58% |
| Run 5: | 5:48 | 5:53 | faster than 53% |
| Row: | 4:32 | 4:39 | faster than 67% |
| Run 6: | 6:04 | 5:47 | faster than 37% |
| Farmers carry: | 1:36 | 1:45 | faster than 74% |
| Run 7: | 5:33 | 5:45 | faster than 58% |
| Sandbag lunges: | 4:02 | 3:48 | faster than 39% |
| Run 8: | 5:30 | 6:11 | faster than 72% |
| Wall balls: | 4:04 | 4:28 | faster than 74% |
| Roxzone: | 6:24 | 7:00 | faster than 66% |
| Runs (8 km) | 42:32 | 45:18 | faster than 64% |
| Stations (8) | 26:53 | ||
| Finish | 1:15:44 | 1:22:03 | 435th of 1,468 · faster than 70% |
277th of 340 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:14 | faster than 60% |
| SkiErg: | 4:19 | 4:15 | faster than 41% |
| Run 2: | 4:18 | 3:53 | faster than 27% |
| Sled push: | 4:07 | 3:17 | faster than 18% |
| Run 3: | 5:17 | 4:10 | faster than 10% |
| Sled pull: | 6:20 | 5:33 | faster than 33% |
| Run 4: | 4:50 | 4:13 | faster than 23% |
| Burpee broad jump: | 7:03 | 4:25 | faster than 6% |
| Run 5: | 4:54 | 4:18 | faster than 23% |
| Row: | 4:32 | 4:29 | faster than 45% |
| Run 6: | 5:03 | 4:15 | faster than 16% |
| Farmers carry: | 2:29 | 2:03 | faster than 28% |
| Run 7: | 4:55 | 4:18 | faster than 23% |
| Sandbag lunges: | 7:16 | 4:49 | faster than 8% |
| Run 8: | 6:08 | 4:39 | faster than 11% |
| Wall balls: | 9:19 | 7:15 | faster than 25% |
| Roxzone: | 9:29 | 8:15 | faster than 28% |
| Runs (8 km) | 39:24 | 34:02 | faster than 22% |
| Stations (8) | 45:25 | ||
| Finish | 1:34:14 | 1:20:17 | 277th of 340 · faster than 18% |
489th of 1,421 Doubles Mixed (faster than 65%). Against the 44 who finished around 1:10:33: most time gained on wall balls (0:31), most lost on the eight runs (0:44). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 3:58 | faster than 83% |
| SkiErg: | 4:08 | 4:10 | faster than 55% |
| Run 2: | 4:24 | 4:34 | faster than 61% |
| Sled push: | 2:00 | 2:00 | faster than 52% |
| Run 3: | 4:39 | 4:43 | faster than 55% |
| Sled pull: | 2:55 | 3:24 | faster than 82% |
| Run 4: | 4:34 | 4:45 | faster than 60% |
| Burpee broad jump: | 3:22 | 3:23 | faster than 51% |
| Run 5: | 4:37 | 4:49 | faster than 61% |
| Row: | 4:20 | 4:30 | faster than 73% |
| Run 6: | 4:38 | 4:46 | faster than 58% |
| Farmers carry: | 1:45 | 1:41 | faster than 40% |
| Run 7: | 4:48 | 4:47 | faster than 48% |
| Sandbag lunges: | 3:14 | 3:45 | faster than 78% |
| Run 8: | 6:10 | 6:02 | faster than 44% |
| Wall balls: | 3:34 | 4:11 | faster than 90% |
| Roxzone: | 7:55 | 8:23 | faster than 64% |
| Runs (8 km) | 37:14 | 38:21 | faster than 59% |
| Stations (8) | 25:18 | ||
| Finish | 1:10:24 | 1:14:06 | 489th of 1,421 · faster than 65% |
591st of 1,325 Doubles Mixed (faster than 55%). Against the 39 who finished around 1:18:04: most time gained on sled pull (0:51), most lost on the eight runs (2:27). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 5:30 | faster than 68% |
| SkiErg: | 4:10 | 4:21 | faster than 77% |
| Run 2: | 5:32 | 5:05 | faster than 27% |
| Sled push: | 1:52 | 1:59 | faster than 64% |
| Run 3: | 5:48 | 5:20 | faster than 27% |
| Sled pull: | 2:51 | 3:47 | faster than 93% |
| Run 4: | 6:04 | 5:20 | faster than 18% |
| Burpee broad jump: | 3:33 | 3:45 | faster than 59% |
| Run 5: | 6:02 | 5:27 | faster than 25% |
| Row: | 4:32 | 4:41 | faster than 66% |
| Run 6: | 5:37 | 5:25 | faster than 39% |
| Farmers carry: | 1:53 | 1:48 | faster than 38% |
| Run 7: | 5:45 | 5:31 | faster than 38% |
| Sandbag lunges: | 3:33 | 4:10 | faster than 78% |
| Run 8: | 4:54 | 4:57 | faster than 53% |
| Wall balls: | 3:41 | 4:28 | faster than 92% |
| Roxzone: | 7:12 | 7:07 | faster than 47% |
| Runs (8 km) | 44:46 | 42:42 | faster than 36% |
| Stations (8) | 26:05 | ||
| Finish | 1:17:58 | 1:19:06 | 591st of 1,325 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Mechelen 2026 · best of 6 | 4:17 |
| Sled push | 3:10 | Mechelen 2026 · best of 6 | 3:45 |
| Sled pull | 4:23 | Berlin 2026 · best of 6 | 5:43 |
| Burpee broad jump | 5:10 | Berlin 2026 · best of 6 | 4:25 |
| Row | 4:19 | Mechelen 2026 · best of 6 | 4:35 |
| Farmers carry | 2:09 | Berlin 2026 · best of 6 | 2:11 |
| Sandbag lunges | 4:50 | Lisbon 2026 · best of 6 | 5:03 |
| Wall balls | 6:09 | Berlin 2026 · best of 6 | 6:49 |
| Runs (8 km) | 33:53 | Berlin 2026 · best of 6 | 36:58 |
| Roxzone | 5:23 | Lisbon 2026 · best of 6 | 6:13 |
How to read
Each station's best across Chris's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Madeleen Stromberg3 races
- Lara Martin2 races
- Dennis Sonne1 race
- Kevin Tuchen1 race
- Vivi Hähne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 458 Pro Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 69% of the field), weakest on BBJ (faster than 14%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 69% |
| Push | 47% |
| Pull | 62% |
| BBJ | 14% |
| Row | 66% |
| Carry | 21% |
| Lunges | 40% |
| Wall balls | 27% |
| Roxzone | 45% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: SkiErg (faster than 69%); weakest: Burpee broad jump (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:16 faster); weakest: Runs (8 km) (3:21 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 37:15 running, 37:04 at the stations and 6:51 in the roxzone; the longest station was the wall balls (7:37).Below, Typical Pro Men: 33:42 running, 33:44 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:20).
See the numbers
| Part | Chris | Typical Pro Men |
|---|---|---|
| Run 1 | 3:27 | 3:12 |
| SkiErg | 4:05 | 4:11 |
| Run 2 | 4:21 | 4:01 |
| Sled push | 3:10 | 3:08 |
| Run 3 | 4:49 | 4:15 |
| Sled pull | 4:34 | 4:50 |
| Run 4 | 4:42 | 4:19 |
| Burpee broad jump | 5:49 | 4:11 |
| Run 5 | 4:47 | 4:23 |
| Row | 4:19 | 4:25 |
| Run 6 | 4:51 | 4:19 |
| Farmers carry | 2:33 | 1:58 |
| Run 7 | 4:52 | 4:22 |
| Sandbag lunges | 4:56 | 4:42 |
| Run 8 | 5:26 | 4:50 |
| Wall balls | 7:37 | 6:20 |
| Roxzone | 6:51 | 6:37 |
| Finish | 1:21:01 | 1:14:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:38 against the typical Pro Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.