GBR Chris Palmer
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:59 (London 2025) · Doubles Mixed 1:32:03 (Manchester 2026) · Relay 1:15:35 (Toronto 2024).
These results may belong to more than one athlete called Chris Palmer: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 45-49 | 1:18:35 | top 37% 999/2,728 | 38:57 | 35:42 | 3:56 | splitsSkiErg4:24Sled push3:05Sled pull4:25Burpee broad jump5:37Row4:49Farmers carry2:40Sandbag lunges4:45Wall balls5:57Run 15:07Run 24:37Run 34:42Run 44:40Run 54:45Run 65:05Run 74:35Run 85:30Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 45-49 | 1:23:15 | top 49% 1237/2,544 | 40:06 | 37:01 | 6:11 | splitsSkiErg4:20Sled push3:03Sled pull4:22Burpee broad jump5:19Row4:46Farmers carry2:28Sandbag lunges5:44Wall balls6:59Run 13:51Run 25:06Run 35:19Run 45:10Run 55:11Run 65:29Run 75:34Run 84:30Full report for this race → |
| Manchester 2026 21 Jan 2026team: Chris Palmer, Cath Hudsonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:32:03 | 1128th of 1,418 | 56:48 | 27:40 | 7:40 | splitsSkiErg4:11Sled push2:35Sled pull3:46Burpee broad jump1:51Row4:41Farmers carry1:42Sandbag lunges4:38Wall balls4:16Run 15:05Run 27:02Run 37:29Run 47:36Run 57:39Run 67:51Run 77:45Run 86:24Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 45-49 | 1:22:57 | top 44% 1721/3,945 | 37:33 | 38:59 | 6:32 | splitsSkiErg4:21Sled push3:11Sled pull5:03Burpee broad jump5:45Row5:03Farmers carry2:35Sandbag lunges5:25Wall balls7:36Run 15:15Run 24:23Run 34:36Run 44:25Run 54:40Run 64:46Run 74:42Run 84:48Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 40-44 | 1:16:59 | top 35% 664/1,917 | 37:39 | 34:01 | 5:22 | splitsSkiErg4:26Sled push2:29Sled pull3:55Burpee broad jump4:25Row4:39Farmers carry2:28Sandbag lunges4:37Wall balls7:02Run 14:45Run 24:25Run 34:31Run 44:29Run 54:38Run 64:37Run 74:37Run 85:42Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 30-34 | 1:54:30 | 2494th of 2,673 | 52:38 | 50:54 | 11:02 | splitsSkiErg4:32Sled push3:26Sled pull9:01Burpee broad jump6:29Row5:06Farmers carry2:33Sandbag lunges9:45Wall balls10:02Run 15:24Run 25:25Run 36:06Run 46:18Run 56:22Run 66:16Run 76:29Run 810:23Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 40-44 | 1:38:31 | 1022nd of 1,206 | 47:31 | 43:34 | 7:29 | splitsSkiErg4:36Sled push2:05Sled pull6:13Burpee broad jump6:53Row5:18Farmers carry3:02Sandbag lunges6:34Wall balls8:53Run 13:30Run 28:05Run 38:21Run 44:58Run 55:10Run 65:30Run 75:21Run 86:39Full report for this race → |
| Toronto 2024 5 Oct 2024team: Paul Peterson, Chuck Powell, Kristian Wagner, Chris Palmerwhat the whole field did → | Relay · team 40+ | 1:15:35 | 13th of 93 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:19 against the typical Open Men finisher at London 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
