GBR Chris Millar
10 HYROX results (7 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:03:42 (Glasgow Mar 2025) · Pro Men 1:08:54 (Glasgow Mar 2026) · Doubles Men 0:54:06 (Glasgow Mar 2025) · Pro Doubles Men 0:58:53 (Glasgow Mar 2026).
These results may belong to more than one athlete called Chris Millar: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Open Men · 40-44 | 1:04:23 | top 5% 26/616 | 30:03 | 29:25 | 5:00 | splitsSkiErg4:05Sled push2:29Sled pull3:35Burpee broad jump3:42Row4:25Farmers carry1:49Sandbag lunges4:10Wall balls5:10Run 14:09Run 23:28Run 33:48Run 43:44Run 53:42Run 63:44Run 73:47Run 83:44Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 35-39 | 1:27:45 | 1634th of 2,728 | 44:19 | 38:54 | 4:32 | splitsSkiErg4:51Sled push2:16Sled pull4:45Burpee broad jump6:26Row5:05Farmers carry3:08Sandbag lunges5:34Wall balls6:49Run 15:48Run 25:11Run 35:29Run 45:32Run 55:33Run 65:44Run 74:53Run 86:12Full report for this race → |
| Glasgow Mar 2026 13 Mar 2026team: Chris Millar, Gary Pettigrewwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:58:53 | top 23% 77/336 | 30:00 | 25:53 | 3:05 | splitsSkiErg3:47Sled push1:44Sled pull3:07Burpee broad jump4:31Row4:03Farmers carry1:34Sandbag lunges2:57Wall balls4:10Run 13:44Run 23:35Run 33:44Run 43:41Run 53:44Run 63:42Run 73:45Run 84:08Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:08:54 | top 29% 137/480 | 32:24 | 33:17 | 3:16 | splitsSkiErg4:17Sled push2:50Sled pull4:19Burpee broad jump3:04Row4:37Farmers carry1:55Sandbag lunges4:03Wall balls8:12Run 14:02Run 23:52Run 34:02Run 43:56Run 54:00Run 63:55Run 74:04Run 84:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:13:28 | top 45% 409/929 | 25:50* | 38:29* | 9:13 | splitsSkiErg4:21Sled push3:17Sled pull7:02Burpee broad jump3:39Row4:42Farmers carry3:04Sandbag lunges4:51Wall balls7:33Run 12:23Run 22:54Run 33:15Run 43:13Run 53:08Run 63:10Run 73:13Run 84:37Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Pro Men · 40-44 | 1:13:51 | top 49% 212/434 | 30:53 | 38:12 | 4:51 | splitsSkiErg4:08Sled push2:50Sled pull9:00Burpee broad jump3:47Row4:39Farmers carry2:15Sandbag lunges4:35Wall balls6:58Run 14:19Run 23:31Run 33:50Run 43:45Run 53:46Run 63:46Run 73:57Run 84:03Full report for this race → |
| Glasgow Mar 2025 16 Mar 2025team: Chris Millar, Gary Pettigrewwhat the whole field did → | Doubles Men · team 30-39 | 0:54:06 | top 1% 18/2,052 | 28:49 | 22:22 | 2:59 | splitsSkiErg3:37Sled push1:44Sled pull2:56Burpee broad jump2:16Row4:10Farmers carry1:14Sandbag lunges2:37Wall balls3:48Run 12:43Run 23:48Run 33:52Run 43:53Run 53:55Run 63:49Run 73:58Run 82:57Full report for this race → |
| Glasgow Mar 2025 14 Mar 2025team: Chris Millar, Allan Grievewhat the whole field did → | Doubles Men · team 40-49 | 1:50:07 | 2030th of 2,052 | 1:05:34 | 36:09 | 8:28 | splitsSkiErg4:24Sled push2:03Sled pull3:47Burpee broad jump5:50Row4:52Farmers carry1:56Sandbag lunges6:46Wall balls6:31Run 14:48Run 28:08Run 38:24Run 48:55Run 59:10Run 69:41Run 78:26Run 88:07Full report for this race → |
| Glasgow Mar 2025 13 Mar 2025what the whole field did → | Open Men · 40-44 | 1:03:42 | top 4% 105/3,034 | 31:36 | 28:37 | 3:32 | splitsSkiErg4:09Sled push2:28Sled pull3:49Burpee broad jump3:43Row4:22Farmers carry1:45Sandbag lunges3:39Wall balls4:42Run 12:57Run 24:03Run 34:15Run 44:15Run 54:15Run 64:17Run 74:14Run 83:25Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:09:28 | top 8% 84/1,066 | 32:29 | 31:30 | 5:35 | splitsSkiErg4:11Sled push2:45Sled pull3:59Burpee broad jump3:51Row4:40Farmers carry2:11Sandbag lunges4:16Wall balls5:37Run 14:25Run 23:46Run 34:05Run 43:58Run 54:05Run 64:02Run 74:01Run 84:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow Mar 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
