GBR Chris Macbeth
9 HYROX races over 3 seasons: 7 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Macbeth at each race, oldest on the left; lower is faster.The best was 1:14:28 at Birmingham (Oct 2026); Chris Macbeth was 42:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:56:31 |
| Madrid | Nov 2025 | Open Men | 1:19:16 |
| London ExCeL | Dec 2025 | Open Men | 1:17:42 |
| Glasgow | Mar 2026 | Open Men | 1:17:19 |
| Cardiff | Apr 2026 | Open Men | 1:19:30 |
| Barcelona | May 2026 | Open Men | 1:15:48 |
| Birmingham | Oct 2026 | Open Men | 1:14:28 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 42:03 faster (1:56:31 to 1:14:28).
9 results at 7 races
956th of 3,831 Open Men (faster than 75%). Against the 119 who finished around 1:14:29: most time gained on sled push (0:31), most lost on the eight runs (0:35). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:09 | faster than 65% |
| SkiErg: | 4:23 | 4:33 | faster than 72% |
| Run 2: | 4:10 | 4:31 | faster than 70% |
| Sled push: | 2:33 | 3:20 | faster than 93% |
| Run 3: | 4:19 | 4:51 | faster than 76% |
| Sled pull: | 3:46 | 4:36 | faster than 82% |
| Run 4: | 4:23 | 4:51 | faster than 73% |
| Burpee broad jump: | 5:14 | 5:33 | faster than 57% |
| Run 5: | 4:35 | 4:59 | faster than 69% |
| Row: | 4:45 | 4:48 | faster than 56% |
| Run 6: | 4:31 | 4:52 | faster than 66% |
| Farmers carry: | 1:46 | 2:08 | faster than 80% |
| Run 7: | 4:39 | 4:52 | faster than 61% |
| Sandbag lunges: | 4:39 | 5:08 | faster than 65% |
| Run 8: | 4:44 | 5:11 | faster than 68% |
| Wall balls: | 5:54 | 7:05 | faster than 71% |
| Roxzone: | 5:25 | 6:25 | faster than 75% |
| Runs (8 km) | 36:07 | 39:20 | faster than 70% |
| Stations (8) | 33:00 | ||
| Finish | 1:14:28 | 1:24:06 | 956th of 3,831 · faster than 75% |
1,363rd of 3,157 Doubles Men (faster than 56%). Against the 100 who finished around 1:10:51: most time gained on sled pull (0:48), most lost on burpee broad jump (0:31). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:13 | faster than 54% |
| SkiErg: | 3:48 | 4:01 | faster than 86% |
| Run 2: | 4:13 | 4:34 | faster than 67% |
| Sled push: | 2:03 | 2:00 | faster than 45% |
| Run 3: | 4:49 | 4:53 | faster than 52% |
| Sled pull: | 2:25 | 3:15 | faster than 97% |
| Run 4: | 4:54 | 4:53 | faster than 49% |
| Burpee broad jump: | 3:50 | 3:18 | faster than 28% |
| Run 5: | 5:03 | 5:00 | faster than 48% |
| Row: | 4:21 | 4:28 | faster than 63% |
| Run 6: | 4:54 | 4:55 | faster than 50% |
| Farmers carry: | 1:29 | 1:38 | faster than 74% |
| Run 7: | 5:24 | 4:58 | faster than 33% |
| Sandbag lunges: | 3:30 | 3:34 | faster than 54% |
| Run 8: | 4:55 | 5:00 | faster than 53% |
| Wall balls: | 4:07 | 4:24 | faster than 66% |
| Roxzone: | 5:35 | 5:52 | faster than 58% |
| Runs (8 km) | 39:17 | 39:23 | faster than 50% |
| Stations (8) | 25:33 | ||
| Finish | 1:10:21 | 1:12:16 | 1363rd of 3,157 · faster than 56% |
656th of 2,350 Open Men (faster than 72%). Against the 70 who finished around 1:16:31: most time gained on sled push (0:30), most lost on the eight runs (0:34). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:28 | faster than 58% |
| SkiErg: | 4:42 | 4:42 | faster than 50% |
| Run 2: | 4:25 | 4:37 | faster than 63% |
| Sled push: | 2:42 | 3:25 | faster than 91% |
| Run 3: | 4:42 | 5:01 | faster than 67% |
| Sled pull: | 3:57 | 4:41 | faster than 79% |
| Run 4: | 4:43 | 4:59 | faster than 63% |
| Burpee broad jump: | 4:26 | 5:10 | faster than 70% |
| Run 5: | 4:45 | 5:03 | faster than 66% |
| Row: | 4:56 | 4:51 | faster than 42% |
| Run 6: | 4:41 | 4:56 | faster than 65% |
| Farmers carry: | 1:53 | 2:06 | faster than 70% |
| Run 7: | 4:45 | 4:55 | faster than 60% |
| Sandbag lunges: | 4:31 | 4:55 | faster than 64% |
| Run 8: | 5:15 | 5:14 | faster than 49% |
| Wall balls: | 5:50 | 6:38 | faster than 67% |
| Roxzone: | 5:25 | 6:16 | faster than 71% |
| Runs (8 km) | 37:31 | 39:26 | faster than 63% |
| Stations (8) | 32:57 | ||
| Finish | 1:15:48 | 1:22:58 | 656th of 2,350 · faster than 72% |
1,075th of 2,728 Open Men (faster than 60%). Against the 84 who finished around 1:19:40: most time gained on the eight runs (1:13), most lost on wall balls (0:32). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:08 | faster than 77% |
| SkiErg: | 4:35 | 4:34 | faster than 48% |
| Run 2: | 4:17 | 4:45 | faster than 76% |
| Sled push: | 3:20 | 3:05 | faster than 36% |
| Run 3: | 4:44 | 5:07 | faster than 69% |
| Sled pull: | 4:19 | 4:21 | faster than 51% |
| Run 4: | 4:50 | 5:06 | faster than 63% |
| Burpee broad jump: | 5:42 | 5:50 | faster than 53% |
| Run 5: | 4:43 | 5:12 | faster than 73% |
| Row: | 4:50 | 4:49 | faster than 49% |
| Run 6: | 5:10 | 5:21 | faster than 58% |
| Farmers carry: | 2:11 | 2:43 | faster than 84% |
| Run 7: | 4:44 | 4:49 | faster than 54% |
| Sandbag lunges: | 5:14 | 5:01 | faster than 43% |
| Run 8: | 5:50 | 5:58 | faster than 55% |
| Wall balls: | 6:56 | 6:46 | faster than 47% |
| Roxzone †: | 3:32 | ||
| Runs (8 km) | 38:51 | 41:35 | faster than 68% |
| Stations (8) | 37:07 | ||
| Finish | 1:19:30 | 1:23:41 | 1075th of 2,728 · faster than 60% |
833rd of 2,661 Open Men (faster than 68%). Against the 80 who finished around 1:16:47: most time gained on sled pull (0:37), most lost on the eight runs (2:28). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:54 | faster than 57% |
| SkiErg: | 4:35 | 4:31 | faster than 43% |
| Run 2: | 4:30 | 4:47 | faster than 66% |
| Sled push: | 2:17 | 2:53 | faster than 88% |
| Run 3: | 4:45 | 5:08 | faster than 68% |
| Sled pull: | 3:23 | 4:19 | faster than 88% |
| Run 4: | 5:01 | 5:08 | faster than 55% |
| Burpee broad jump: | 3:59 | 5:29 | faster than 85% |
| Run 5: | 4:43 | 5:17 | faster than 76% |
| Row: | 5:00 | 4:55 | faster than 44% |
| Run 6: | 4:45 | 5:10 | faster than 70% |
| Farmers carry: | 1:48 | 2:10 | faster than 81% |
| Run 7: | 4:51 | 5:10 | faster than 65% |
| Sandbag lunges: | 5:02 | 5:14 | faster than 56% |
| Run 8: | 7:41 | 6:00 | faster than 15% |
| Wall balls: | 6:10 | 7:15 | faster than 70% |
| Roxzone: | 4:11 | 4:57 | faster than 69% |
| Runs (8 km) | 40:58 | 41:46 | faster than 54% |
| Stations (8) | 32:14 | ||
| Finish | 1:17:19 | 1:24:12 | 833rd of 2,661 · faster than 68% |
1,598th of 2,163 Doubles Mixed (faster than 26%). Against the 65 who finished around 1:33:02: most time gained on the roxzone (1:11), most lost on the eight runs (3:54). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:43 | 5:46 | faster than 16% |
| SkiErg: | 4:28 | 4:20 | faster than 34% |
| Run 2: | 6:38 | 5:34 | faster than 14% |
| Sled push: | 1:48 | 2:08 | faster than 85% |
| Run 3: | 6:52 | 5:50 | faster than 17% |
| Sled pull: | 4:09 | 3:37 | faster than 24% |
| Run 4: | 7:21 | 5:54 | faster than 11% |
| Burpee broad jump: | 4:04 | 3:38 | faster than 34% |
| Run 5: | 6:55 | 6:00 | faster than 21% |
| Row: | 4:39 | 4:54 | faster than 73% |
| Run 6: | 7:13 | 5:58 | faster than 14% |
| Farmers carry: | 1:56 | 1:51 | faster than 40% |
| Run 7: | 7:35 | 5:58 | faster than 11% |
| Sandbag lunges: | 4:02 | 4:07 | faster than 53% |
| Run 8: | 7:54 | 6:41 | faster than 20% |
| Wall balls: | 5:08 | 4:50 | faster than 39% |
| Roxzone: | 5:15 | 5:10 | faster than 47% |
| Runs (8 km) | 57:07 | 47:51 | faster than 15% |
| Stations (8) | 30:14 | ||
| Finish | 1:32:31 | 1:23:17 | 1598th of 2,163 · faster than 26% |
1,936th of 5,554 Open Men (faster than 65%). Against the 171 who finished around 1:17:46: most time gained on burpee broad jump (0:40), most lost on the eight runs (1:19). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:13 | faster than 49% |
| SkiErg: | 4:49 | 4:50 | faster than 52% |
| Run 2: | 3:37 | 3:46 | faster than 60% |
| Sled push: | 2:06 | 2:48 | faster than 95% |
| Run 3: | 3:50 | 4:00 | faster than 61% |
| Sled pull: | 4:03 | 4:47 | faster than 79% |
| Run 4: | 3:57 | 4:02 | faster than 55% |
| Burpee broad jump: | 4:23 | 5:30 | faster than 77% |
| Run 5: | 3:59 | 4:09 | faster than 60% |
| Row: | 4:59 | 4:56 | faster than 44% |
| Run 6: | 4:01 | 4:04 | faster than 53% |
| Farmers carry: | 1:43 | 2:03 | faster than 80% |
| Run 7: | 4:15 | 4:05 | faster than 41% |
| Sandbag lunges: | 4:43 | 5:09 | faster than 63% |
| Run 8: | 6:11 | 5:55 | faster than 41% |
| Wall balls: | 6:25 | 7:20 | faster than 64% |
| Roxzone: | 11:35 | 11:44 | faster than 52% |
| Runs (8 km) | 33:00 | 33:23 | faster than 53% |
| Stations (8) | 33:11 | ||
| Finish | 1:17:42 | 1:23:09 | 1936th of 5,554 · faster than 65% |
925th of 2,673 Open Men (faster than 65%). Against the 81 who finished around 1:19:26: most time gained on sled pull (0:37), most lost on the eight runs (1:42). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:27 | faster than 48% |
| SkiErg: | 4:42 | 4:44 | faster than 55% |
| Run 2: | 4:31 | 4:39 | faster than 57% |
| Sled push: | 2:44 | 2:57 | faster than 66% |
| Run 3: | 4:55 | 4:55 | faster than 49% |
| Sled pull: | 3:46 | 4:40 | faster than 86% |
| Run 4: | 4:56 | 4:55 | faster than 49% |
| Burpee broad jump: | 4:44 | 5:22 | faster than 67% |
| Run 5: | 4:58 | 5:06 | faster than 56% |
| Row: | 4:46 | 4:49 | faster than 55% |
| Run 6: | 4:51 | 4:59 | faster than 56% |
| Farmers carry: | 1:42 | 2:19 | faster than 92% |
| Run 7: | 4:56 | 4:57 | faster than 51% |
| Sandbag lunges: | 4:58 | 5:01 | faster than 51% |
| Run 8: | 6:22 | 6:00 | faster than 37% |
| Wall balls: | 5:41 | 6:40 | faster than 71% |
| Roxzone: | 6:24 | 6:48 | faster than 59% |
| Runs (8 km) | 39:54 | 40:17 | faster than 52% |
| Stations (8) | 33:03 | ||
| Finish | 1:19:16 | 1:24:34 | 925th of 2,673 · faster than 65% |
2,894th of 3,034 Open Men (faster than 4%). Against the 92 who finished around 1:55:22: most time gained on wall balls (3:00), most lost on the eight runs (12:57). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:36 | faster than 22% |
| SkiErg: | 4:19 | 4:22 | faster than 57% |
| Run 2: | 9:07 | 5:02 | faster than 1% |
| Sled push: | 3:26 | 2:52 | faster than 19% |
| Run 3: | 9:45 | 5:22 | faster than 0% |
| Sled pull: | 4:33 | 4:24 | faster than 44% |
| Run 4: | 9:26 | 5:21 | faster than 0% |
| Burpee broad jump: | 8:52 | 5:20 | faster than 7% |
| Run 5: | 9:55 | 5:36 | faster than 0% |
| Row: | 5:08 | 4:43 | faster than 17% |
| Run 6: | 9:21 | 5:28 | faster than 1% |
| Farmers carry: | 1:04 | 2:04 | fastest in the field |
| Run 7: | 9:13 | 5:29 | faster than 1% |
| Sandbag lunges: | 5:51 | 4:59 | faster than 28% |
| Run 8: | 6:53 | 4:41 | faster than 11% |
| Wall balls: | 7:34 | 6:31 | faster than 31% |
| Roxzone: | 8:11 | 4:55 | faster than 5% |
| Runs (8 km) | 1:07:38 | 40:58 | faster than 1% |
| Stations (8) | 40:47 | ||
| Finish | 1:56:31 | 1:22:00 | 2894th of 3,034 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Glasgow 2025 · best of 7 | 4:34 |
| Sled push | 2:06 | London ExCeL 2025 · best of 7 | 3:04 |
| Sled pull | 3:23 | Glasgow 2026 · best of 7 | 4:57 |
| Burpee broad jump | 3:59 | Glasgow 2026 · best of 7 | 5:38 |
| Row | 4:45 | Birmingham Oct Birm · best of 7 | 4:53 |
| Farmers carry | 1:04 | Glasgow 2025 · best of 7 | 2:11 |
| Sandbag lunges | 4:31 | Barcelona 2026 · best of 7 | 5:20 |
| Wall balls | 5:41 | Madrid 2025 · best of 7 | 7:03 |
| Runs (8 km) | 33:00 | London ExCeL 2025 · best of 7 | 41:47 |
| Roxzone | 4:11 | Glasgow 2026 · best of 6 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lisa MacBeth1 race
- Scott Baird1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 3,831 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Row (faster than 56%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 73% |
| Push | 93% |
| Pull | 82% |
| BBJ | 57% |
| Row | 56% |
| Carry | 80% |
| Lunges | 66% |
| Wall balls | 72% |
| Roxzone | 76% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Row (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:13 faster); weakest: Row (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 36:10 running, 33:00 at the stations and 5:25 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 4:49 | 5:09 |
| SkiErg | 4:23 | 4:33 |
| Run 2 | 4:10 | 4:31 |
| Sled push | 2:33 | 3:20 |
| Run 3 | 4:19 | 4:51 |
| Sled pull | 3:46 | 4:36 |
| Run 4 | 4:23 | 4:51 |
| Burpee broad jump | 5:14 | 5:33 |
| Run 5 | 4:35 | 4:59 |
| Row | 4:45 | 4:48 |
| Run 6 | 4:31 | 4:52 |
| Farmers carry | 1:46 | 2:08 |
| Run 7 | 4:39 | 4:52 |
| Sandbag lunges | 4:39 | 5:08 |
| Run 8 | 4:44 | 5:11 |
| Wall balls | 5:54 | 7:05 |
| Roxzone | 5:25 | 6:25 |
| Finish | 1:14:28 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:28.
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