AUS Chris Lincoln
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 1 partner. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Lincoln at each race, oldest on the left; lower is faster.The best was 59:22 at Melbourne (Dec 2025); Chris Lincoln was 0:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 1:00:01 |
| Perth | Sep 2025 | Open Men | 1:00:21 |
| Melbourne | Dec 2025 | Open Men | 59:22 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:01:57 |
| Sydney | Jul 2026 | Open Men | 1:00:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:39 faster (1:00:01 to 59:22).
This line shows the finish time of Chris Lincoln at each race, oldest on the left; lower is faster.The best was 56:17 at Brisbane (Mar 2025); Chris Lincoln was 5:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Men | 1:01:50 |
| Brisbane | Mar 2025 | Doubles Men | 56:17 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
23rd of 3,324 Open Men (faster than 99%). Against the 50 who finished around 1:01:24: most time gained on the eight runs (1:17), most lost on sled push (0:21). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 4:03 | faster than 97% |
| SkiErg: | 4:02 | 4:26 | faster than 93% |
| Run 2: | 3:15 | 4:23 | fastest in the field |
| Sled push: | 2:25 | 2:37 | faster than 64% |
| Run 3: | 3:25 | 4:42 | faster than 99% |
| Sled pull: | 3:01 | 4:26 | faster than 97% |
| Run 4: | 3:25 | 4:44 | faster than 99% |
| Burpee broad jump: | 3:01 | 5:43 | faster than 99% |
| Run 5: | 3:33 | 4:55 | faster than 99% |
| Row: | 4:17 | 4:45 | faster than 93% |
| Run 6: | 3:26 | 4:49 | faster than 99% |
| Farmers carry: | 1:27 | 2:05 | faster than 95% |
| Run 7: | 3:28 | 4:49 | fastest in the field |
| Sandbag lunges: | 3:47 | 5:35 | faster than 94% |
| Run 8: | 4:42 | 7:00 | fastest in the field |
| Wall balls: | 4:19 | 7:02 | faster than 96% |
| Roxzone: | 5:44 | 8:40 | faster than 99% |
| Runs (8 km) | 28:13 | 39:34 | fastest in the field |
| Stations (8) | 26:19 | ||
| Finish | 1:00:12 | 1:25:32 | 23rd of 3,324 · faster than 99% |
24th of 557 Open Men (faster than 95%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:56 | faster than 99% |
| SkiErg: | 4:03 | 4:21 | faster than 92% |
| Run 2: | 3:28 | 4:28 | faster than 98% |
| Sled push: | 3:13 | 3:00 | faster than 40% |
| Run 3: | 3:43 | 4:57 | faster than 97% |
| Sled pull: | 3:20 | 4:34 | faster than 93% |
| Run 4: | 3:42 | 4:54 | faster than 97% |
| Burpee broad jump: | 2:49 | 5:18 | faster than 98% |
| Run 5: | 3:44 | 4:59 | faster than 98% |
| Row: | 4:15 | 4:38 | faster than 90% |
| Run 6: | 3:41 | 4:55 | faster than 98% |
| Farmers carry: | 1:26 | 1:59 | faster than 97% |
| Run 7: | 3:43 | 4:52 | faster than 98% |
| Sandbag lunges: | 3:40 | 4:45 | faster than 81% |
| Run 8: | 3:38 | 5:06 | faster than 99% |
| Wall balls: | 5:52 | 6:30 | faster than 61% |
| Roxzone: | 4:41 | 7:09 | faster than 97% |
| Runs (8 km) | 28:40 | 38:21 | faster than 98% |
| Stations (8) | 28:38 | ||
| Finish | 1:01:57 | 1:20:55 | 24th of 557 · faster than 95% |
21st of 2,868 Open Men (faster than 99%). Against the 43 who finished around 1:00:19: most time gained on the eight runs (0:57), most lost on sled push (0:17). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:08 | 2:39 | faster than 93% |
| SkiErg: | 4:03 | 4:27 | faster than 93% |
| Run 2: | 3:28 | 4:36 | faster than 98% |
| Sled push: | 2:25 | 2:39 | faster than 65% |
| Run 3: | 3:37 | 4:55 | faster than 98% |
| Sled pull: | 3:32 | 4:49 | faster than 93% |
| Run 4: | 3:35 | 4:57 | faster than 99% |
| Burpee broad jump: | 2:34 | 5:18 | fastest in the field |
| Run 5: | 3:39 | 5:07 | faster than 99% |
| Row: | 4:13 | 4:47 | faster than 97% |
| Run 6: | 3:35 | 5:02 | faster than 99% |
| Farmers carry: | 1:26 | 2:05 | faster than 98% |
| Run 7: | 3:37 | 4:59 | faster than 98% |
| Sandbag lunges: | 3:23 | 5:16 | faster than 97% |
| Run 8: | 4:05 | 6:06 | fastest in the field |
| Wall balls: | 3:48 | 6:33 | faster than 97% |
| Roxzone: | 6:22 | 9:09 | faster than 98% |
| Runs (8 km) | 27:40 | 38:39 | faster than 99% |
| Stations (8) | 25:24 | ||
| Finish | 59:22 | 1:24:14 | 21st of 2,868 · faster than 99% |
5th of 855 Open Men (the fastest).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 5:01 | faster than 97% |
| SkiErg: | 3:49 | 4:19 | faster than 98% |
| Run 2: | 3:25 | 4:28 | faster than 98% |
| Sled push: | 2:15 | 2:52 | faster than 87% |
| Run 3: | 3:28 | 4:48 | faster than 99% |
| Sled pull: | 3:33 | 4:54 | faster than 94% |
| Run 4: | 3:35 | 4:49 | faster than 98% |
| Burpee broad jump: | 2:54 | 5:44 | fastest in the field |
| Run 5: | 3:39 | 4:58 | faster than 99% |
| Row: | 4:18 | 4:53 | faster than 96% |
| Run 6: | 3:32 | 4:49 | fastest in the field |
| Farmers carry: | 1:28 | 2:05 | faster than 97% |
| Run 7: | 3:34 | 4:51 | faster than 99% |
| Sandbag lunges: | 3:45 | 5:26 | faster than 94% |
| Run 8: | 3:33 | 5:08 | fastest in the field |
| Wall balls: | 4:20 | 6:48 | faster than 96% |
| Roxzone: | 5:29 | 8:23 | faster than 99% |
| Runs (8 km) | 28:34 | 39:15 | faster than 99% |
| Stations (8) | 26:22 | ||
| Finish | 1:00:21 | 1:24:59 | 5th of 855 · fastest in the field |
13th of 2,104 Open Men (faster than 99%). Against the 32 who finished around 1:01:02: most time gained on the eight runs (1:28), most lost on sandbag lunges (0:31). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:55 | faster than 97% |
| SkiErg: | 3:57 | 4:20 | faster than 95% |
| Run 2: | 3:16 | 4:14 | fastest in the field |
| Sled push: | 2:02 | 2:19 | faster than 76% |
| Run 3: | 3:21 | 4:32 | fastest in the field |
| Sled pull: | 3:23 | 4:33 | faster than 95% |
| Run 4: | 3:22 | 4:34 | fastest in the field |
| Burpee broad jump: | 3:08 | 5:23 | faster than 98% |
| Run 5: | 3:26 | 4:45 | fastest in the field |
| Row: | 4:13 | 4:39 | faster than 95% |
| Run 6: | 3:19 | 4:39 | fastest in the field |
| Farmers carry: | 1:32 | 2:09 | faster than 97% |
| Run 7: | 3:23 | 4:39 | fastest in the field |
| Sandbag lunges: | 3:58 | 5:17 | faster than 89% |
| Run 8: | 4:27 | 6:29 | fastest in the field |
| Wall balls: | 4:28 | 6:16 | faster than 90% |
| Roxzone: | 5:46 | 8:25 | faster than 99% |
| Runs (8 km) | 27:38 | 37:57 | fastest in the field |
| Stations (8) | 26:41 | ||
| Finish | 1:00:01 | 1:22:07 | 13th of 2,104 · faster than 99% |
10th of 731 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:12 | 2:53 | faster than 97% |
| SkiErg: | 3:35 | 3:49 | faster than 88% |
| Run 2: | 3:51 | 5:01 | faster than 98% |
| Sled push: | 1:21 | 1:33 | faster than 88% |
| Run 3: | 3:53 | 5:25 | faster than 99% |
| Sled pull: | 2:29 | 2:44 | faster than 71% |
| Run 4: | 4:12 | 5:30 | faster than 97% |
| Burpee broad jump: | 2:16 | 2:59 | faster than 91% |
| Run 5: | 4:08 | 5:42 | faster than 98% |
| Row: | 4:05 | 4:20 | faster than 83% |
| Run 6: | 4:02 | 5:30 | faster than 98% |
| Farmers carry: | 1:21 | 1:37 | faster than 94% |
| Run 7: | 4:00 | 5:30 | fastest in the field |
| Sandbag lunges: | 2:56 | 3:17 | faster than 74% |
| Run 8: | 3:59 | 5:33 | fastest in the field |
| Wall balls: | 3:33 | 3:54 | faster than 84% |
| Roxzone: | 4:32 | 6:38 | faster than 98% |
| Runs (8 km) | 30:13 | 41:19 | faster than 99% |
| Stations (8) | 21:36 | ||
| Finish | 56:17 | 1:12:38 | 10th of 731 · faster than 98% |
73rd of 1,124 Doubles Men (faster than 93%). Against the 33 who finished around 1:01:18: most time gained on the eight runs (2:28), most lost on sandbag lunges (1:09). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:20 | 3:14 | faster than 94% |
| SkiErg: | 3:44 | 3:54 | faster than 76% |
| Run 2: | 3:51 | 4:58 | faster than 98% |
| Sled push: | 1:25 | 1:25 | faster than 50% |
| Run 3: | 3:58 | 5:16 | faster than 98% |
| Sled pull: | 3:09 | 3:06 | faster than 47% |
| Run 4: | 3:56 | 5:22 | fastest in the field |
| Burpee broad jump: | 3:01 | 2:58 | faster than 48% |
| Run 5: | 3:58 | 5:32 | fastest in the field |
| Row: | 4:16 | 4:29 | faster than 73% |
| Run 6: | 3:59 | 5:29 | fastest in the field |
| Farmers carry: | 1:29 | 1:35 | faster than 65% |
| Run 7: | 3:57 | 5:26 | faster than 99% |
| Sandbag lunges: | 3:53 | 3:26 | faster than 30% |
| Run 8: | 4:24 | 6:01 | faster than 97% |
| Wall balls: | 4:38 | 4:02 | faster than 17% |
| Roxzone: | 6:00 | 7:54 | faster than 88% |
| Runs (8 km) | 30:20 | 42:07 | faster than 99% |
| Stations (8) | 25:35 | ||
| Finish | 1:01:50 | 1:15:20 | 73rd of 1,124 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Perth 2025 · best of 5 | 4:34 |
| Sled push | 2:02 | Sydney 2025 · best of 5 | 3:04 |
| Sled pull | 3:01 | Sydney 2026 · best of 5 | 4:57 |
| Burpee broad jump | 2:34 | Melbourne 2025 · best of 5 | 5:38 |
| Row | 4:13 | Melbourne 2025 · best of 5 | 4:53 |
| Farmers carry | 1:26 | Brisbane (APAC Championship) 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:23 | Melbourne 2025 · best of 5 | 5:20 |
| Wall balls | 3:48 | Melbourne 2025 · best of 5 | 7:03 |
| Runs (8 km) | 27:38 | Sydney 2025 · best of 5 | 41:47 |
| Roxzone | 4:41 | Brisbane (APAC Championship) 2026 · best of 5 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chris Seaton2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 66%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 94% |
| Push | 66% |
| Pull | 93% |
| BBJ | 99% |
| Row | 97% |
| Carry | 98% |
| Lunges | 97% |
| Wall balls | 98% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:59 faster); weakest: Sled push (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 27:44 running, 25:24 at the stations and 6:22 in the roxzone; the longest station was the row (4:13).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 2:08 | 2:39 |
| SkiErg | 4:03 | 4:27 |
| Run 2 | 3:28 | 4:36 |
| Sled push | 2:25 | 2:39 |
| Run 3 | 3:37 | 4:55 |
| Sled pull | 3:32 | 4:49 |
| Run 4 | 3:35 | 4:57 |
| Burpee broad jump | 2:34 | 5:18 |
| Run 5 | 3:39 | 5:07 |
| Row | 4:13 | 4:47 |
| Run 6 | 3:35 | 5:02 |
| Farmers carry | 1:26 | 2:05 |
| Run 7 | 3:37 | 4:59 |
| Sandbag lunges | 3:23 | 5:16 |
| Run 8 | 4:05 | 6:06 |
| Wall balls | 3:48 | 6:33 |
| Roxzone | 6:22 | 9:09 |
| Finish | 59:22 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:22.
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