IRL Chris Keane
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 3 partners.
Two results in one division at the same race (Doubles Men at Dublin 2025): either two athletes called Chris Keane, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Keane at each race, oldest on the left; lower is faster.The best was 1:04:58 at Hamburg (Oct 2025); Chris Keane was 4:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Men | 1:11:35 |
| Hamburg | Oct 2025 | Open Men | 1:04:58 |
| Bilbao | Feb 2026 | Open Men | 1:06:55 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:37 faster (1:11:35 to 1:04:58).
This line shows the finish time of Chris Keane at each race, oldest on the left; lower is faster.The best was 57:51 at Dublin (Nov 2025); Chris Keane was 17:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Men | 57:51 |
| Dublin | Nov 2025 | Doubles Men | 1:15:35 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
211th of 1,500 Open Men (faster than 85%). Against the 46 who finished around 1:07:11: most time gained on the roxzone (0:37), most lost on SkiErg (0:25). Runs 5 to 8 took 4:09 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:36 | faster than 97% |
| SkiErg: | 4:45 | 4:29 | faster than 20% |
| Run 2: | 3:21 | 4:24 | faster than 98% |
| Sled push: | 2:54 | 2:59 | faster than 55% |
| Run 3: | 3:50 | 4:41 | faster than 93% |
| Sled pull: | 3:40 | 4:28 | faster than 85% |
| Run 4: | 3:31 | 4:42 | fastest in the field |
| Burpee broad jump: | 3:57 | 4:51 | faster than 76% |
| Run 5: | 3:42 | 4:48 | faster than 98% |
| Row: | 4:40 | 4:43 | faster than 56% |
| Run 6: | 5:26 | 4:40 | faster than 20% |
| Farmers carry: | 1:49 | 1:52 | faster than 56% |
| Run 7: | 5:18 | 4:40 | faster than 21% |
| Sandbag lunges: | 3:46 | 4:43 | faster than 85% |
| Run 8: | 4:03 | 4:55 | faster than 90% |
| Wall balls: | 4:44 | 6:03 | faster than 83% |
| Roxzone: | 3:58 | 5:47 | faster than 97% |
| Runs (8 km) | 32:45 | 37:38 | faster than 83% |
| Stations (8) | 30:15 | ||
| Finish | 1:06:55 | 1:18:12 | 211th of 1,500 · faster than 85% |
1,024th of 1,676 Doubles Men (faster than 38%). Against the 50 who finished around 1:15:11: most time gained on sandbag lunges (0:52), most lost on the eight runs (4:00). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:18 | faster than 18% |
| SkiErg: | 4:01 | 4:01 | faster than 50% |
| Run 2: | 6:09 | 5:18 | faster than 16% |
| Sled push: | 1:25 | 1:36 | faster than 83% |
| Run 3: | 6:12 | 5:39 | faster than 27% |
| Sled pull: | 2:22 | 3:13 | faster than 97% |
| Run 4: | 6:18 | 5:40 | faster than 25% |
| Burpee broad jump: | 2:50 | 3:25 | faster than 79% |
| Run 5: | 6:34 | 5:48 | faster than 22% |
| Row: | 4:37 | 4:28 | faster than 35% |
| Run 6: | 6:30 | 5:44 | faster than 21% |
| Farmers carry: | 1:48 | 1:38 | faster than 29% |
| Run 7: | 6:33 | 5:46 | faster than 21% |
| Sandbag lunges: | 2:59 | 3:35 | faster than 84% |
| Run 8: | 4:32 | 3:59 | faster than 26% |
| Wall balls: | 4:26 | 4:39 | faster than 61% |
| Roxzone: | 4:35 | 4:11 | faster than 36% |
| Runs (8 km) | 46:36 | 41:20 | faster than 22% |
| Stations (8) | 24:28 | ||
| Finish | 1:15:35 | 1:12:35 | 1024th of 1,676 · faster than 38% |
53rd of 1,676 Doubles Men (faster than 96%). Against the 50 who finished around 59:06: most time gained on the eight runs (1:09), most lost on SkiErg (0:16). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:19 | 3:18 | fastest in the field |
| SkiErg: | 4:05 | 4:01 | faster than 40% |
| Run 2: | 4:00 | 5:18 | faster than 98% |
| Sled push: | 1:37 | 1:36 | faster than 49% |
| Run 3: | 4:24 | 5:39 | faster than 96% |
| Sled pull: | 3:03 | 3:13 | faster than 64% |
| Run 4: | 4:35 | 5:40 | faster than 93% |
| Burpee broad jump: | 2:32 | 3:25 | faster than 90% |
| Run 5: | 4:34 | 5:48 | faster than 94% |
| Row: | 4:01 | 4:28 | faster than 95% |
| Run 6: | 4:27 | 5:44 | faster than 96% |
| Farmers carry: | 1:25 | 1:38 | faster than 85% |
| Run 7: | 4:29 | 5:46 | faster than 97% |
| Sandbag lunges: | 2:51 | 3:35 | faster than 88% |
| Run 8: | 3:00 | 3:59 | faster than 97% |
| Wall balls: | 3:48 | 4:39 | faster than 92% |
| Roxzone: | 2:49 | 4:11 | faster than 98% |
| Runs (8 km) | 31:44 | 41:20 | faster than 97% |
| Stations (8) | 23:22 | ||
| Finish | 57:51 | 1:12:35 | 53rd of 1,676 · faster than 96% |
45th of 1,895 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:26 | faster than 94% |
| SkiErg: | 4:35 | 4:25 | faster than 30% |
| Run 2: | 3:34 | 4:40 | faster than 97% |
| Sled push: | 1:54 | 3:03 | faster than 99% |
| Run 3: | 3:48 | 5:00 | faster than 96% |
| Sled pull: | 3:28 | 4:51 | faster than 94% |
| Run 4: | 3:43 | 4:59 | faster than 97% |
| Burpee broad jump: | 3:48 | 5:43 | faster than 93% |
| Run 5: | 3:44 | 5:13 | faster than 98% |
| Row: | 4:20 | 4:49 | faster than 95% |
| Run 6: | 3:45 | 5:03 | faster than 97% |
| Farmers carry: | 1:49 | 2:03 | faster than 74% |
| Run 7: | 3:39 | 5:03 | faster than 98% |
| Sandbag lunges: | 4:08 | 5:24 | faster than 86% |
| Run 8: | 4:09 | 5:47 | faster than 97% |
| Wall balls: | 5:00 | 7:20 | faster than 90% |
| Roxzone: | 5:18 | 7:50 | faster than 98% |
| Runs (8 km) | 30:42 | 41:30 | faster than 97% |
| Stations (8) | 29:02 | ||
| Finish | 1:04:58 | 1:28:05 | 45th of 1,895 · faster than 97% |
182nd of 1,541 Open Men (faster than 88%). Against the 48 who finished around 1:10:40: most time gained on the roxzone (0:26), most lost on sled pull (0:52). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:30 | faster than 32% |
| SkiErg: | 4:37 | 4:25 | faster than 25% |
| Run 2: | 3:31 | 4:39 | faster than 98% |
| Sled push: | 2:15 | 2:46 | faster than 89% |
| Run 3: | 3:50 | 4:58 | faster than 96% |
| Sled pull: | 4:49 | 4:48 | faster than 49% |
| Run 4: | 4:02 | 5:00 | faster than 92% |
| Burpee broad jump: | 4:15 | 5:43 | faster than 87% |
| Run 5: | 4:08 | 5:11 | faster than 93% |
| Row: | 4:31 | 4:48 | faster than 82% |
| Run 6: | 5:39 | 5:02 | faster than 23% |
| Farmers carry: | 1:55 | 2:06 | faster than 68% |
| Run 7: | 3:57 | 5:04 | faster than 96% |
| Sandbag lunges: | 3:54 | 5:09 | faster than 89% |
| Run 8: | 4:27 | 5:47 | faster than 94% |
| Wall balls: | 5:00 | 6:25 | faster than 81% |
| Roxzone: | 6:04 | 8:10 | faster than 93% |
| Runs (8 km) | 34:18 | 40:18 | faster than 87% |
| Stations (8) | 31:16 | ||
| Finish | 1:11:35 | 1:25:19 | 182nd of 1,541 · faster than 88% |
472nd of 837 Doubles Mixed (faster than 43%).
| Part | Time | Typical here | vs 837 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 3:40 | faster than 49% |
| SkiErg: | 4:04 | 4:06 | faster than 57% |
| Run 2: | 6:37 | 5:53 | faster than 20% |
| Sled push: | 1:46 | 1:55 | faster than 69% |
| Run 3: | 7:05 | 6:16 | faster than 22% |
| Sled pull: | 3:56 | 3:52 | faster than 47% |
| Run 4: | 7:02 | 6:19 | faster than 23% |
| Burpee broad jump: | 4:02 | 3:46 | faster than 39% |
| Run 5: | 6:49 | 6:29 | faster than 36% |
| Row: | 4:19 | 4:43 | faster than 89% |
| Run 6: | 6:54 | 6:23 | faster than 30% |
| Farmers carry: | 1:15 | 1:44 | faster than 98% |
| Run 7: | 7:04 | 6:28 | faster than 27% |
| Sandbag lunges: | 4:04 | 3:53 | faster than 41% |
| Run 8: | 4:15 | 4:26 | faster than 61% |
| Wall balls: | 4:29 | 4:26 | faster than 47% |
| Roxzone: | 4:43 | 4:58 | faster than 60% |
| Runs (8 km) | 49:22 | 46:00 | faster than 30% |
| Stations (8) | 27:55 | ||
| Finish | 1:21:55 | 1:20:00 | 472nd of 837 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Hamburg 2025 · best of 3 | 4:34 |
| Sled push | 1:54 | Hamburg 2025 · best of 3 | 3:04 |
| Sled pull | 3:28 | Hamburg 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:48 | Hamburg 2025 · best of 3 | 5:38 |
| Row | 4:20 | Hamburg 2025 · best of 3 | 4:53 |
| Farmers carry | 1:49 | Bilbao 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:46 | Bilbao 2026 · best of 3 | 5:20 |
| Wall balls | 4:44 | Bilbao 2026 · best of 3 | 7:03 |
| Runs (8 km) | 30:42 | Hamburg 2025 · best of 3 | 41:47 |
| Roxzone | 3:58 | Bilbao 2026 · best of 3 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Adam Marshall1 race
- Deegan Rachel1 race
- Paul Broomer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,895 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 30% |
| Push | 99% |
| Pull | 95% |
| BBJ | 93% |
| Row | 96% |
| Carry | 74% |
| Lunges | 86% |
| Wall balls | 90% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: SkiErg (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:48 faster); weakest: SkiErg (0:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 30:44 running, 29:02 at the stations and 5:18 in the roxzone; the longest station was the wall balls (5:00).Below, Typical Open Men: 41:11 running, 37:38 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 5:26 |
| SkiErg | 4:35 | 4:25 |
| Run 2 | 3:34 | 4:40 |
| Sled push | 1:54 | 3:03 |
| Run 3 | 3:48 | 5:00 |
| Sled pull | 3:28 | 4:51 |
| Run 4 | 3:43 | 4:59 |
| Burpee broad jump | 3:48 | 5:43 |
| Run 5 | 3:44 | 5:13 |
| Row | 4:20 | 4:49 |
| Run 6 | 3:45 | 5:03 |
| Farmers carry | 1:49 | 2:03 |
| Run 7 | 3:39 | 5:03 |
| Sandbag lunges | 4:08 | 5:24 |
| Run 8 | 4:09 | 5:47 |
| Wall balls | 5:00 | 7:20 |
| Roxzone | 5:18 | 7:50 |
| Finish | 1:04:58 | 1:28:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:58.
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