GBR Chris Harlow
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:04:38 (Warsaw 2025) · Pro Doubles Men 0:58:57 (London Olympia 2026) · Doubles Men 1:02:09 (Birmingham 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Matt Crump, Chris Harlowwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:58:57 | top 15% 71/484 | 30:31 | 24:48 | 3:43 | splitsSkiErg3:41Sled push1:47Sled pull3:22Burpee broad jump2:37Row4:02Farmers carry1:50Sandbag lunges3:43Wall balls3:46Run 13:55Run 23:37Run 33:34Run 43:36Run 53:44Run 63:37Run 73:44Run 84:48Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 35-39 | 1:06:23 | top 7% 137/1,999 | 30:58 | 30:42 | 4:49 | splitsSkiErg4:24Sled push2:08Sled pull3:51Burpee broad jump3:53Row4:17Farmers carry1:36Sandbag lunges3:55Wall balls6:38Run 14:36Run 23:15Run 33:48Run 43:40Run 53:46Run 63:43Run 73:50Run 84:23Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:04:38 | top 6% 77/1,483 | 32:29 | 28:49 | 3:24 | splitsSkiErg4:19Sled push1:47Sled pull4:12Burpee broad jump4:00Row4:22Farmers carry1:25Sandbag lunges3:41Wall balls5:03Run 12:59Run 23:59Run 34:15Run 44:21Run 54:25Run 64:13Run 74:27Run 83:53Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Matt Crump, Chris Harlowwhat the whole field did → | Doubles Men · team 30-39 | 1:02:09 | top 11% 142/1,317 | 33:51 | 23:28 | 4:54 | splitsSkiErg3:48Sled push2:06Sled pull3:12Burpee broad jump2:38Row4:06Farmers carry1:14Sandbag lunges2:40Wall balls3:44Run 14:25Run 23:41Run 34:01Run 44:00Run 54:13Run 64:52Run 74:19Run 84:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
