Athlete · Open Men · 40-44 ·

GBR

Chris Eckford

4 HYROX results over 2 seasons. Best Open Men time 1:36:09 at Birmingham 2025.

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1:36:09 best Open Men time · Birmingham 2025 4 Open Men races

2924th of 3,945 best Open Men place · Birmingham 2025 among Open Men finishers there

1:37:47 latest race · Oslo 2026 1:38 slower than the best Open Men time Open Men

Wall balls strongest segment · Birmingham 2025 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:00 best 1:36:09 best 1:36:09 · Birmingham

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026what the whole field did →	Open Men · 40-44	1:37:47	856th of 1,104	47:46	44:11	5:55	splits SkiErg4:46Sled push3:08Sled pull4:51Burpee broad jump6:26Row5:12Farmers carry2:44Sandbag lunges5:09Wall balls11:55Run 15:33Run 25:24Run 36:24Run 46:09Run 56:02Run 65:45Run 75:36Run 86:57Full report for this race →
Copenhagen 2026 13 Mar 2026what the whole field did →	Open Men · 40-44	1:38:36	1017th of 1,290	45:24	45:48	7:29	splits SkiErg4:47Sled push4:12Sled pull6:19Burpee broad jump6:46Row5:19Farmers carry2:43Sandbag lunges5:36Wall balls10:06Run 17:15Run 25:00Run 35:58Run 45:37Run 55:22Run 65:03Run 75:04Run 86:09Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 40-44	1:39:39	1988th of 2,544	48:10	41:10	10:23	splits SkiErg4:34Sled push3:19Sled pull5:55Burpee broad jump4:48Row5:01Farmers carry3:02Sandbag lunges6:18Wall balls8:13Run 13:31Run 25:45Run 36:29Run 48:28Run 56:14Run 66:06Run 76:17Run 85:23Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 40-44	1:36:09	2924th of 3,945	44:42	43:30	8:03	splits SkiErg4:40Sled push4:09Sled pull6:50Burpee broad jump7:31Row5:15Farmers carry2:40Sandbag lunges5:42Wall balls6:43Run 15:25Run 25:09Run 36:11Run 46:04Run 55:36Run 65:04Run 75:03Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chrisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 21%

Sled pull faster than 12%

Burpee broad jump faster than 18%

Row faster than 18%

Farmers carry faster than 21%

Sandbag lunges faster than 37%

Wall balls faster than 60%

Roxzone faster than 24%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:54 slower

Sled pull 1:48 slower

Burpee broad jump 1:55 slower

Row 0:26 slower

Farmers carry 0:31 slower

Sandbag lunges 0:30 slower

Wall balls 0:32 faster

Roxzone 1:23 slower

Runs (8 km) 4:45 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chris against the typical Open Men finisher

Chris1:36:09

5:254:405:094:096:116:506:047:315:365:155:042:405:035:426:136:438:03

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:55 against the typical Open Men finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown